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Clean Machine Food Comparisons For Diabetics

Tomato Wedges vs Tomato Paste With Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Wedges Food 1 Food 1 • GIANT EAGLE, INC. Tomato Wedges	4.0	73	3.6	1.8	1.8	6.4	—
Tomato Paste... Food 2 Food 2 • DEL MONTE FOODS INC. Tomato Paste With Roasted Garlic	7.9	91	18.2	9.1	6.1	—	3.0

Vine Ripened Crushed Peeled Tomatoes vs Diced Tomatoes With Green Chiles, Medium

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vine Ripened... Food 1 Food 1 • GREENFIELD PRODUCTS LLC Vine Ripened Crushed Peeled Tomatoes	6.0	25	6.6	3.3	1.6	—	1.6
Diced Tomato... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Diced Tomatoes With Green Chiles, Medium	7.9	21	4.3	2.6	0.9	—	0.9

Green Chilies Petite Diced Tomatoes, Green Chilies vs All Natural Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Chilie... Food 1 Food 1 • FURMAN FOODS, INC. Green Chilies Petite Diced Tomatoes, Green Chilies	7.9	22	4.3	2.6	0.9	—	0.9
All Natural ... Food 2 Food 2 • GUS SCLAFANI CORP. All Natural Diced Tomatoes	9.9	23	4.6	3.9	0.8	—	1.5

Fancy Tomato Sauce, Tomato vs D.O.P. With Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fancy Tomato... Food 1 Food 1 • UNIPRO FOODSERVICE, INC. Fancy Tomato Sauce, Tomato	6.0	33	6.6	3.3	1.6	—	1.6
D.O.P. With ... Food 2 Food 2 • JOSEPH RUTIGLIANO & SONS INC D.O.P. With Basil	8.0	20	4.1	4.1	0.8	—	0.8

San Marzano Style Special Cut Tomatoes Pear Tomato Strips With Basil In Puree, San Marzano Style vs Finely Chopped Tomatoes Polpa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
San Marzano ... Food 1 Food 1 • SAFEWAY, INC. San Marzano Style Special Cut Tomatoes Pear Tomato Strips With Basil In Puree, San Marzano Style	11.8	29	6.6	4.1	1.7	—	1.7
Finely Chopp... Food 2 Food 2 • HINGENUITY, INC. Finely Chopped Tomatoes Polpa	2.0	35	5.0	3.3	3.3	—	3.3

San Marzano Style Tomatoes, San Marzano Style vs Diced Tomatoes With Garlic And Olive Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
San Marzano ... Food 1 Food 1 • AHOLD USA, INC. San Marzano Style Tomatoes, San Marzano Style	8.1	21	4.1	2.5	0.8	—	—
Diced Tomato... Food 2 Food 2 • FAREWAY STORES, INC. Diced Tomatoes With Garlic And Olive Oil	9.9	30	5.2	3.5	0.9	—	0.9

Fancy Tomato Sauce, Tomato vs Goya, Dominican Style Tomato Paste

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fancy Tomato... Food 1 Food 1 • UNIPRO FOODSERVICE, INC. Fancy Tomato Sauce, Tomato	6.0	33	6.6	3.3	1.6	—	1.6
Goya, Domini... Food 2 Food 2 • GOYA FOODS, INC. Goya, Dominican Style Tomato Paste	9.9	91	21.2	15.2	6.1	—	3.0

Italian Style Stewed Tomatoes With Basil & Oregano, Italian Style With Basil & Oregano vs Petite Diced Tomatoes In Tomato Juice, Tomato Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • MEIJER, INC. Italian Style Stewed Tomatoes With Basil & Oregano, Italian Style With Basil & Oregano	14.0	28	6.5	4.9	0.8	—	0.8
Petite Diced... Food 2 Food 2 • WAL-MART STORES, INC. Petite Diced Tomatoes In Tomato Juice, Tomato Juice	8.1	21	4.1	2.5	0.8	—	0.8

Strained Tomatoes Passata vs Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strained Tom... Food 1 Food 1 • VIGO IMPORTING COMPANY Strained Tomatoes Passata	8.0	20	4.8	3.2	1.6	—	1.6
Red Gold, Pe... Food 2 Food 2 • RED GOLD INC. Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle	14.0	33	6.6	4.1	0.8	0.4	0.8

Italian Diced Plum Tomatoes In Heavy Juice vs Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Dice... Food 1 Food 1 • GEORGE DELALLO CO., INC. Italian Diced Plum Tomatoes In Heavy Juice	6.0	20	4.0	4.0	1.0	—	1.0
Steam Peeled... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion	10.0	24	4.8	2.4	0.8	—	0.8

Italian Peeled Tomatoes In Tomato Puree vs Peeled Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Peel... Food 1 Food 1 • GHIGI FOOD INDUSTIES Italian Peeled Tomatoes In Tomato Puree	6.1	21	3.3	0.8	0.8	—	0.8
Peeled Tomatoes Food 2 Food 2 • RICORDI ITALIANI Peeled Tomatoes	7.4	23	3.9	3.9	1.0	0.2	1.2

Crushed Tomatoes In Rich, Thick Juice vs Crushed Tomatoes With Oregano & Basil In Rich Puree

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crushed Toma... Food 1 Food 1 • FAREWAY STORES, INC. Crushed Tomatoes In Rich, Thick Juice	6.0	33	6.6	3.3	1.6	—	1.6
Crushed Toma... Food 2 Food 2 • DEL MONTE FOODS INC. Crushed Tomatoes With Oregano & Basil In Rich Puree	6.0	33	6.6	3.3	1.6	—	1.6

Tomatoes In Olive Oil & Italian Spices vs Diced Tomatoes With Green Chiles Original, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomatoes In ... Food 1 Food 1 • PACIFIC COAST PRODUCERS Tomatoes In Olive Oil & Italian Spices	4.0	73	3.6	1.8	1.8	6.4	—
Diced Tomato... Food 2 Food 2 • HANNAFORD BROS. CO. Diced Tomatoes With Green Chiles Original, Original	6.1	17	3.3	2.5	0.8	—	0.8

Italian Peeled Tomatoes vs San Marzano Style Whole Peeled Italian Tomatoes, San Marzano Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Peel... Food 1 Food 1 • ROSA FOOD PRODUCTS COMPANY INC Italian Peeled Tomatoes	6.1	24	4.1	4.1	1.6	—	0.8
San Marzano ... Food 2 Food 2 • GEORGE DELALLO CO., INC. San Marzano Style Whole Peeled Italian Tomatoes, San Marzano Style	10.0	24	4.8	4.0	0.8	—	—

Steam Peeled Whole Tomatoes vs Eden, Crushed Tomatoes With Roasted Onion & Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steam Peeled... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Steam Peeled Whole Tomatoes	8.1	21	4.2	2.5	0.8	—	0.8
Eden, Crushe... Food 2 Food 2 • EDEN FOODS, INC. Eden, Crushed Tomatoes With Roasted Onion & Garlic	4.0	33	5.0	3.3	1.7	—	1.7

Basil, Garlic & Oregano Tomato Paste, Tomato vs San Marzano Style Petite Diced Italian Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil, Garli... Food 1 Food 1 • CONAGRA BRANDS, INC. Basil, Garlic & Oregano Tomato Paste, Tomato	9.9	106	21.2	9.1	6.1	—	3.0
San Marzano ... Food 2 Food 2 • GEORGE DELALLO CO., INC. San Marzano Style Petite Diced Italian Tomatoes	8.0	27	5.5	4.6	1.8	—	1.8

Tomato Strips vs Petite Diced Tomatoes With Onion, Celery & Pepper, Onion, Celery & Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Strips Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Tomato Strips	7.0	60	7.9	5.6	2.4	—	1.6
Petite Diced... Food 2 Food 2 • NASH FINCH COMPANY Petite Diced Tomatoes With Onion, Celery & Pepper, Onion, Celery & Pepper	16.0	33	7.3	5.7	0.8	—	0.8

Thick & Hearty Tomato Paste vs San Marzano Style Crushed Italian Tomatoes, San Marzano Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thick & Hear... Food 1 Food 1 • HAGGEN INC. Thick & Hearty Tomato Paste	9.9	106	18.2	9.1	3.0	—	6.1
San Marzano ... Food 2 Food 2 • GEORGE DELALLO CO., INC. San Marzano Style Crushed Italian Tomatoes, San Marzano Style	4.0	24	4.8	4.8	1.6	—	1.6

Original Diced Tomatoes And Green Chilies, Original vs Fancy Diced Tomatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Dic... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Original Diced Tomatoes And Green Chilies, Original	6.1	17	3.3	2.5	0.8	—	0.8
Fancy Diced ... Food 2 Food 2 • INGLES MARKETS INC. Fancy Diced Tomatoes	8.1	21	4.1	2.5	0.8	—	0.8

Heirloom Vine Ripened Tomato Sauce, Heirloom vs Italian Style Crushed Tomatoes With Basil, Garlic & Oregano, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heirloom Vin... Food 1 Food 1 • THE KROGER CO. Heirloom Vine Ripened Tomato Sauce, Heirloom	11.9	48	5.6	3.2	0.8	2.4	0.8
Italian Styl... Food 2 Food 2 • AHOLD USA, INC. Italian Style Crushed Tomatoes With Basil, Garlic & Oregano, Italian Style	8.0	33	8.2	4.9	1.6	—	1.6

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