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Coffee/Tea/Substitutes Comparisons For Diabetics

Brisk Half & Half Cherry Limeade Iced Tea 1 Liter Bottle vs Lipton Iced Tea Peach (12 16.9 Fluid Ounce) 202.8 Fluid Ounce 12 Pack Plastic Bottle 12 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Half &... Food 1 Food 1 • PEPSICO INC. Brisk Half & Half Cherry Limeade Iced Tea 1 Liter Bottle	22.0	17	4.6	4.6	—	—	—
Lipton Iced ... Food 2 Food 2 • PEPSICO INC. Lipton Iced Tea Peach (12 16.9 Fluid Ounce) 202.8 Fluid Ounce 12 Pack Plastic Bottle 12 Pack	50.8	19	5.0	5.0	—	—	—

Pure Leaf Tea & Lemonade 18.5 Fluid Ounce Plastic Bottle vs Brisk Half & Half Tropical Lemonade Iced Tea 24 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Leaf Te... Food 1 Food 1 • PEPSICO INC. Pure Leaf Tea & Lemonade 18.5 Fluid Ounce Plastic Bottle	84.1	29	7.6	7.5	—	—	—
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Tropical Lemonade Iced Tea 24 Fluid Ounce Can	26.0	21	5.4	5.4	—	—	—

Gold Peak Sweetened Black Tea Bottle, 33.8 Fl Oz vs Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Peak Sw... Food 1 Food 1 • THE COCA-COLA COMPANY-0049000000016 Gold Peak Sweetened Black Tea Bottle, 33.8 Fl Oz	100.0	330	85.0	85.0	—	—	—
Starbucks Do... Food 2 Food 2 • PEPSICO INC. Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce Can	67.7	47	7.6	5.6	—	0.6	2.2

Starbucks Double Shot Energy Mocha Fortified Energy Coffee Drink 15 Fluid Ounce Can vs Starbucks Frappuccino Coffee Mocha 9.5 Fl Oz Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Do... Food 1 Food 1 • PEPSICO INC. Starbucks Double Shot Energy Mocha Fortified Energy Coffee Drink 15 Fluid Ounce Can	65.6	44	7.3	5.8	—	0.6	2.2
Starbucks Fr... Food 2 Food 2 • PEPSICO INC. Starbucks Frappuccino Coffee Mocha 9.5 Fl Oz Glass Bottle	65.6	63	11.6	10.9	—	1.1	2.1

Starbucks Frappucino Mocha Lite Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle vs Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Fr... Food 1 Food 1 • PEPSICO INC. Starbucks Frappucino Mocha Lite Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle	23.9	35	4.2	3.9	—	1.1	2.1
Starbucks Do... Food 2 Food 2 • PEPSICO INC. Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce Can	67.7	47	7.6	5.6	—	0.6	2.2

Starbucks Frappucino Caramel Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle vs Lipton Iced Tea & Lemonade 2 Liter Single

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Fr... Food 1 Food 1 • PEPSICO INC. Starbucks Frappucino Caramel Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle	100.0	71	12.9	11.2	—	1.1	2.2
Lipton Iced ... Food 2 Food 2 • PEPSICO INC. Lipton Iced Tea & Lemonade 2 Liter Single	22.0	17	4.6	4.6	—	—	—

Starbucks Frappuccino Coffee Mocha 9.5 Fl Oz Glass Bottle vs Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Fr... Food 1 Food 1 • PEPSICO INC. Starbucks Frappuccino Coffee Mocha 9.5 Fl Oz Glass Bottle	65.6	63	11.6	10.9	—	1.1	2.1
Starbucks Ca... Food 2 Food 2 • PEPSICO INC. Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle	45.7	58	9.6	8.8	—	1.0	2.1

Pure Leaf Extra Sweet Tea 18.5 Fluid Ounce Plastic Bottle vs Lipton White Tea Raspberry (16.9 Fl Oz 12) 202.8 Fluid Ounce 12 Pack Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Leaf Ex... Food 1 Food 1 • PEPSICO INC. Pure Leaf Extra Sweet Tea 18.5 Fluid Ounce Plastic Bottle	100.0	45	11.7	11.7	—	—	—
Lipton White... Food 2 Food 2 • PEPSICO INC. Lipton White Tea Raspberry (16.9 Fl Oz 12) 202.8 Fluid Ounce 12 Pack Plastic Bottle	28.0	21	5.8	5.4	—	—	—

Brisk Lemon Iced Tea 1 Liter Plastic Bottle vs Brisk Half & Half Tropical Lemonade Iced Tea 24 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Lemon ... Food 1 Food 1 • PEPSICO INC. Brisk Lemon Iced Tea 1 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Tropical Lemonade Iced Tea 24 Fluid Ounce Can	26.0	21	5.4	5.4	—	—	—

Brisk Half & Half Tropical Lemonade Iced Tea 1 Liter Plastic Bottle vs Starbucks Discoveries Caffe Mocha 1.5 L

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Half &... Food 1 Food 1 • PEPSICO INC. Brisk Half & Half Tropical Lemonade Iced Tea 1 Liter Plastic Bottle	26.0	21	5.4	5.4	—	—	—
Starbucks Di... Food 2 Food 2 • PEPSICO INC. Starbucks Discoveries Caffe Mocha 1.5 L	39.8	50	8.3	7.1	—	0.8	1.3

Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can vs Tazo Organic Iced Green Tea 13.8 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Half &... Food 1 Food 1 • PEPSICO INC. Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can	22.0	17	4.6	4.6	—	—	—
Tazo Organic... Food 2 Food 2 • TAZO Tazo Organic Iced Green Tea 13.8 Fluid Ounce Glass Bottle	62.0	29	7.5	7.3	—	—	—

Lipton Lemon Iced Tea 20 Fluid Ounce Plastic Bottle vs Gold Peak Sweetened Black Tea Bottle, 16.9 Fl Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton Lemon... Food 1 Food 1 • PEPSICO INC. Lipton Lemon Iced Tea 20 Fluid Ounce Plastic Bottle	64.0	20	5.3	5.3	—	—	—
Gold Peak Sw... Food 2 Food 2 • THE COCA-COLA COMPANY-0049000000016 Gold Peak Sweetened Black Tea Bottle, 16.9 Fl Oz	88.0	34	8.7	8.7	—	—	—

Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle vs Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tazo Giant P... Food 1 Food 1 • TAZO Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle	74.0	36	8.9	8.7	—	—	—
Starbucks Li... Food 2 Food 2 • PEPSICO INC. Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle	16.0	14	2.4	1.8	—	0.3	0.6

Lipton Iced Tea Lemonade Half And Half (12 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles vs Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton Iced ... Food 1 Food 1 • PEPSICO INC. Lipton Iced Tea Lemonade Half And Half (12 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles	52.0	20	5.1	5.1	—	—	—
Starbucks Ic... Food 2 Food 2 • PEPSICO INC. Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle	4.0	4	0.8	—	—	—	0.4

Starbucks Iced Coffee Caramel Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle vs Brisk Half & Half Tropical Lemonade Iced Tea 1 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Ic... Food 1 Food 1 • PEPSICO INC. Starbucks Iced Coffee Caramel Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle	22.0	25	4.6	4.6	—	—	—
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Tropical Lemonade Iced Tea 1 Liter Plastic Bottle	26.0	21	5.4	5.4	—	—	—

Brisk Tea Cherry Limeade 24 Fluid Ounce Aluminum Can vs Pure Leaf Raspberry Iced Tea 18.5 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Tea Ch... Food 1 Food 1 • PEPSICO INC. Brisk Tea Cherry Limeade 24 Fluid Ounce Aluminum Can	22.0	17	4.6	4.6	—	—	—
Pure Leaf Ra... Food 2 Food 2 • PEPSICO INC. Pure Leaf Raspberry Iced Tea 18.5 Fluid Ounce Plastic Bottle	92.0	32	8.3	8.3	—	—	—

Brisk Raspberry Iced Tea 12 Fluid Ounce Aluminum Can vs Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Raspbe... Food 1 Food 1 • PEPSICO INC. Brisk Raspberry Iced Tea 12 Fluid Ounce Aluminum Can	38.0	19	5.3	5.3	—	—	—
Starbucks Ca... Food 2 Food 2 • PEPSICO INC. Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle	45.7	58	9.6	8.8	—	1.0	2.1

Lipton Lemon Iced Tea 20 Fluid Ounce Plastic Bottle vs Starbucks Frappuccino Chilled Coffee 13.7 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton Lemon... Food 1 Food 1 • PEPSICO INC. Lipton Lemon Iced Tea 20 Fluid Ounce Plastic Bottle	64.0	20	5.3	5.3	—	—	—
Starbucks Fr... Food 2 Food 2 • PEPSICO INC. Starbucks Frappuccino Chilled Coffee 13.7 Fluid Ounce Glass Bottle	100.0	71	12.9	11.2	—	1.1	2.2

Starbucks Frappucino Vanilla Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle vs Starbucks Frappuccino Chilled Coffee 13.7 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Fr... Food 1 Food 1 • PEPSICO INC. Starbucks Frappucino Vanilla Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle	73.6	70	13.0	10.9	—	1.1	2.1
Starbucks Fr... Food 2 Food 2 • PEPSICO INC. Starbucks Frappuccino Chilled Coffee 13.7 Fluid Ounce Glass Bottle	100.0	71	12.9	11.2	—	1.1	2.2

Brisk Lemon Iced Tea 2 Liter Plastic Bottle vs Brisk Peach Iced Tea 1 Liter Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Lemon ... Food 1 Food 1 • PEPSICO INC. Brisk Lemon Iced Tea 2 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—
Brisk Peach ... Food 2 Food 2 • PEPSICO INC. Brisk Peach Iced Tea 1 Liter Bottle	38.0	19	5.3	5.3	—	—	—

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