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Coffee/Tea/Substitutes Comparisons For Diabetics

Brisk Half & Half Tropical Lemonade Iced Tea 24 Fluid Ounce Can vs Starbucks Double Shot Energy Mocha Fortified Energy Coffee Drink 15 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Half &... Food 1 Food 1 • PEPSICO INC. Brisk Half & Half Tropical Lemonade Iced Tea 24 Fluid Ounce Can	26.0	21	5.4	5.4	—	—	—
Starbucks Do... Food 2 Food 2 • PEPSICO INC. Starbucks Double Shot Energy Mocha Fortified Energy Coffee Drink 15 Fluid Ounce Can	65.6	44	7.3	5.8	—	0.6	2.2

Starbucks Iced Coffee Caramel Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle vs Brisk Peach Iced Tea 1 Liter Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Ic... Food 1 Food 1 • PEPSICO INC. Starbucks Iced Coffee Caramel Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle	22.0	25	4.6	4.6	—	—	—
Brisk Peach ... Food 2 Food 2 • PEPSICO INC. Brisk Peach Iced Tea 1 Liter Bottle	38.0	19	5.3	5.3	—	—	—

Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle vs Brisk Lemon Iced Tea 2 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tazo Organic... Food 1 Food 1 • TAZO Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle	30.0	14	3.6	3.6	—	—	—
Brisk Lemon ... Food 2 Food 2 • PEPSICO INC. Brisk Lemon Iced Tea 2 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—

Brisk Tea Cherry Limeade 24 Fluid Ounce Aluminum Can vs Brisk Peach Iced Tea 1 Liter Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Tea Ch... Food 1 Food 1 • PEPSICO INC. Brisk Tea Cherry Limeade 24 Fluid Ounce Aluminum Can	22.0	17	4.6	4.6	—	—	—
Brisk Peach ... Food 2 Food 2 • PEPSICO INC. Brisk Peach Iced Tea 1 Liter Bottle	38.0	19	5.3	5.3	—	—	—

Starbucks Double Shot Energy Coffee Beverage 15 Fluid Ounce Can vs Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Do... Food 1 Food 1 • PEPSICO INC. Starbucks Double Shot Energy Coffee Beverage 15 Fluid Ounce Can	71.6	47	8.0	5.8	—	0.6	2.2
Starbucks Ca... Food 2 Food 2 • PEPSICO INC. Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle	45.7	58	9.6	8.8	—	1.0	2.1

Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle vs Lipton Iced Tea Lemonade Half And Half (12 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Va... Food 1 Food 1 • PEPSICO INC. Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle	41.8	54	8.8	7.9	—	1.0	2.1
Lipton Iced ... Food 2 Food 2 • PEPSICO INC. Lipton Iced Tea Lemonade Half And Half (12 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles	52.0	20	5.1	5.1	—	—	—

Brisk Sweet Iced Tea 12 Fluid Ounce Alumuinum Can vs Brisk Raspberry Iced Tea 1 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Sweet ... Food 1 Food 1 • PEPSICO INC. Brisk Sweet Iced Tea 12 Fluid Ounce Alumuinum Can	38.5	20	5.4	5.3	—	—	—
Brisk Raspbe... Food 2 Food 2 • PEPSICO INC. Brisk Raspberry Iced Tea 1 Liter Plastic Bottle	38.0	19	5.3	5.3	—	—	—

Lipton Iced Tea Lemonade Half And Half (12 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles vs Starbucks Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton Iced ... Food 1 Food 1 • PEPSICO INC. Lipton Iced Tea Lemonade Half And Half (12 16.9 Fl Oz) 202.8 Fluid Ounce 12 Pack Plastic Bottles	52.0	20	5.1	5.1	—	—	—
Starbucks Me... Food 2 Food 2 • PEPSICO INC. Starbucks Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Glass Bottle	47.9	33	7.3	7.0	—	0.3	0.6

Starbucks Frappuccino Mocha Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle vs Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Fr... Food 1 Food 1 • PEPSICO INC. Starbucks Frappuccino Mocha Chilled Coffee Drink 13.7 Fluid Ounce Glass Bottle	91.8	63	11.4	11.0	0.2	1.1	2.2
Tazo Organic... Food 2 Food 2 • TAZO Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle	30.0	14	3.6	3.6	—	—	—

Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle vs Brisk Half & Half Cherry Limeade Iced Tea 2 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Va... Food 1 Food 1 • PEPSICO INC. Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle	41.8	54	8.8	7.9	—	1.0	2.1
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Cherry Limeade Iced Tea 2 Liter Plastic Bottle	22.0	17	4.6	4.6	—	—	—

Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15 Fluid Ounce Can vs Lipton Iced Tea & Lemonade 2 Liter Single

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Do... Food 1 Food 1 • PEPSICO INC. Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15 Fluid Ounce Can	59.9	47	6.9	6.2	0.2	0.7	2.0
Lipton Iced ... Food 2 Food 2 • PEPSICO INC. Lipton Iced Tea & Lemonade 2 Liter Single	22.0	17	4.6	4.6	—	—	—

Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can vs Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Half &... Food 1 Food 1 • PEPSICO INC. Brisk Half & Half Lemonade Iced Tea 24 Fluid Ounce Can	22.0	17	4.6	4.6	—	—	—
Tazo Giant P... Food 2 Food 2 • TAZO Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle	74.0	36	8.9	8.7	—	—	—

Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce Can vs Brisk Half & Half Cherry Limeade Iced Tea 2 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Do... Food 1 Food 1 • PEPSICO INC. Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce Can	67.7	47	7.6	5.6	—	0.6	2.2
Brisk Half &... Food 2 Food 2 • PEPSICO INC. Brisk Half & Half Cherry Limeade Iced Tea 2 Liter Plastic Bottle	22.0	17	4.6	4.6	—	—	—

Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle vs Starbucks Frappucino Mocha Lite Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tazo Organic... Food 1 Food 1 • TAZO Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle	30.0	14	3.6	3.6	—	—	—
Starbucks Fr... Food 2 Food 2 • PEPSICO INC. Starbucks Frappucino Mocha Lite Chilled Coffee Drink 9.5 Fluid Ounce Glass Bottle	23.9	35	4.2	3.9	—	1.1	2.1

Lipton Lemon Iced Tea 20 Fluid Ounce Plastic Bottle vs Brisk Raspberry Iced Tea 12 Fluid Ounce Aluminum Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton Lemon... Food 1 Food 1 • PEPSICO INC. Lipton Lemon Iced Tea 20 Fluid Ounce Plastic Bottle	64.0	20	5.3	5.3	—	—	—
Brisk Raspbe... Food 2 Food 2 • PEPSICO INC. Brisk Raspberry Iced Tea 12 Fluid Ounce Aluminum Can	38.0	19	5.3	5.3	—	—	—

Lipton Green Tea W/ Citrus 16.9 Fluid Ounces Pet Bottle Single vs Starbucks Vanilla Medium Roast Latin American Blend Iced Coffee Wmilk 11 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton Green... Food 1 Food 1 • PEPSICO INC. Lipton Green Tea W/ Citrus 16.9 Fluid Ounces Pet Bottle Single	55.0	20	5.4	5.4	—	—	—
Starbucks Va... Food 2 Food 2 • PEPSICO INC. Starbucks Vanilla Medium Roast Latin American Blend Iced Coffee Wmilk 11 Fluid Ounce Glass Bottle	47.9	36	7.3	6.4	—	0.3	0.6

Starbucks Double Shot Energy Hazlenut Energy Coffee Beverage 15 Fluid Ounce Can vs Lipton White Tea Raspberry (16.9 Fl Oz 12) 202.8 Fluid Ounce 12 Pack Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Do... Food 1 Food 1 • PEPSICO INC. Starbucks Double Shot Energy Hazlenut Energy Coffee Beverage 15 Fluid Ounce Can	59.9	47	6.9	6.2	0.2	0.7	2.0
Lipton White... Food 2 Food 2 • PEPSICO INC. Lipton White Tea Raspberry (16.9 Fl Oz 12) 202.8 Fluid Ounce 12 Pack Plastic Bottle	28.0	21	5.8	5.4	—	—	—

Brisk Lemon Iced Tea 1 Liter Plastic Bottle vs Tazo Brambleberry Tea 13.8 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brisk Lemon ... Food 1 Food 1 • PEPSICO INC. Brisk Lemon Iced Tea 1 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—
Tazo Bramble... Food 2 Food 2 • TAZO Tazo Brambleberry Tea 13.8 Fluid Ounce Glass Bottle	70.0	34	8.5	8.2	—	—	—

Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle vs Brisk Lemon Iced Tea 2 Liter Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Li... Food 1 Food 1 • PEPSICO INC. Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle	16.0	14	2.4	1.8	—	0.3	0.6
Brisk Lemon ... Food 2 Food 2 • PEPSICO INC. Brisk Lemon Iced Tea 2 Liter Plastic Bottle	39.7	21	5.5	5.5	—	—	—

Starbucks Discoveries Caffe Mocha 1.5 L vs Starbucks Iced Coffee Lightly Sweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Di... Food 1 Food 1 • PEPSICO INC. Starbucks Discoveries Caffe Mocha 1.5 L	39.8	50	8.3	7.1	—	0.8	1.3
Starbucks Ic... Food 2 Food 2 • PEPSICO INC. Starbucks Iced Coffee Lightly Sweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle	22.0	21	4.6	4.6	—	—	0.4

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