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Confectionery Comparisons For Diabetics

Toblerone Milk Chocolate 240 G vs Cadbury Dairy Milk Fruit & Nut 360 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toblerone Mi... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Toblerone Milk Chocolate 240 G	29.0	528	61.2	60.0	—	28.4	5.6
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Fruit & Nut 360 G	26.4	513	56.0	54.4	—	28.0	8.0

Cadbury Milk Chocolate Coated Peanuts 300 G vs Pams Milk Chocolate Coins 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Peanuts 300 G	21.3	550	46.0	42.8	—	34.8	11.2
Pams Milk Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Coins 80 G	7.0	510	61.7	60.0	—	26.7	5.0

Woolworths Milk Chocolate Easter Eggs 150 G vs Cadbury Marshmallow Santa 175 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths M... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Milk Chocolate Easter Eggs 150 G	25.8	549	55.2	54.0	—	33.6	6.8
Cadbury Mars... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Marshmallow Santa 175 G	50.3	380	73.1	58.9	—	8.3	2.9

Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G vs Rjs Oddfellows Spearmints 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	10.7	572	46.4	38.4	—	40.0	10.4
Rjs Oddfello... Food 2 Food 2 • RJS LICORICE (NZ) LIMITED Rjs Oddfellows Spearmints 200 G	14.7	400	96.3	95.0	—	12.5	12.5

Cadbury Caramilk 315 G vs Loving Earth Organic Plant Based White Wholefood Chocolate 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Cara... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Caramilk 315 G	27.2	552	58.0	58.0	—	32.4	7.2
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Organic Plant Based White Wholefood Chocolate 80 G	7.5	59	3.8	2.2	—	4.8	0.1

Loving Earth Organic Plant Based White Wholefood Chocolate 80 G vs Woolworths Belgian White Chocolate 190 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Organic Plant Based White Wholefood Chocolate 80 G	7.5	59	3.8	2.2	—	4.8	0.1
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian White Chocolate 190 G	22.7	542	63.2	62.6	—	30.0	4.2

Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G vs Cadbury Old Gold Dark Chocolate Original 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne D... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G	70.4	403	72.0	55.6	—	10.2	3.8
Cadbury Old ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Old Gold Dark Chocolate Original 180 G	26.6	528	56.4	51.6	—	30.4	6.0

Cadbury Pascall Jelly Gems Bangin Berries 110 G vs Pascall Feijoa Flavour Lumps 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Pasc... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Pascall Jelly Gems Bangin Berries 110 G	35.5	433	73.2	58.4	—	14.0	4.0
Pascall Feij... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Pascall Feijoa Flavour Lumps 120 G	36.6	432	75.2	66.8	—	12.4	4.0

The Natural Confectionery Co. Fruit Basket 220 G vs Cadbury Flake Caramilk 30 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Natural ... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED The Natural Confectionery Co. Fruit Basket 220 G	35.1	337	76.0	31.6	4.8	4.0	4.0
Cadbury Flak... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Flake Caramilk 30 G	32.6	551	58.0	58.0	—	32.3	7.0

Queen Anne Easter Bunny Milk Chocolate Strawberry Marshmallow 45 G vs Cadbury Dairy Milk Santa 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne ... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Easter Bunny Milk Chocolate Strawberry Marshmallow 45 G	64.9	405	73.8	58.2	—	10.2	3.3
Cadbury Dair... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	26.3	542	56.0	54.8	—	31.6	7.6

Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G vs Loving Earth Dirty Rose Organic Plant Based 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne M... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G	64.0	370	65.4	65.0	—	10.4	3.2
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Dirty Rose Organic Plant Based 45 G	12.3	60	6.2	4.8	—	6.1	1.1

Woolworths Belgian Milk Chocolate With Hazelnut Crunch 190 G vs Cadbury Dairy Milk Fruit & Nut 360 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate With Hazelnut Crunch 190 G	20.7	532	57.9	56.8	—	30.5	5.8
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Fruit & Nut 360 G	26.4	513	56.0	54.4	—	28.0	8.0

Cadbury Roses 225 G vs Cadbury Dairy Milk Milk Chocolate 360 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Rose... Food 1 Food 1 • MONDELEZ NEW ZEALAND Cadbury Roses 225 G	29.2	490	61.2	52.0	—	24.8	4.8
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Milk Chocolate 360 G	26.9	537	57.2	4.0	—	30.4	7.6

Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G vs Cadbury Favourites Dairy Milk Edition 334 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice&Natural... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G	26.1	59	13.1	10.3	—	0.1	1.0
Cadbury Favo... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	27.6	511	58.4	55.2	—	27.2	6.4

Cadbury Favourites Dairy Milk Edition 334 G vs Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Favo... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	27.6	511	58.4	55.2	—	27.2	6.4
Queen Anne D... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G	63.0	400	71.6	55.1	—	10.2	3.3

Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G vs Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne M... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G	64.0	370	65.4	65.0	—	10.4	3.2
Queen Anne D... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G	63.0	400	71.6	55.1	—	10.2	3.3

Woolworths Popping Candy Milk Chocolate Eggs 150 G vs Cadbury Milk Chocolate Coated Fruit & Nut 310 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Popping Candy Milk Chocolate Eggs 150 G	27.9	536	59.2	56.0	—	30.4	6.0
Cadbury Milk... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Fruit & Nut 310 G	24.5	532	52.4	49.6	—	31.2	8.4

Woolworths Popping Candy Milk Chocolate Eggs 150 G vs Cadbury Caramilk 315 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Popping Candy Milk Chocolate Eggs 150 G	27.9	536	59.2	56.0	—	30.4	6.0
Cadbury Cara... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Caramilk 315 G	27.2	552	58.0	58.0	—	32.4	7.2

Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags vs Loving Earth Double Hazey Organic Plant Based 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Mini... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags	23.2	514	63.2	37.8	—	25.4	6.2
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Double Hazey Organic Plant Based 45 G	8.3	70	4.2	3.6	—	7.7	1.3

Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G vs Loving Earth Caramel Swayzee Organic Plant Based 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne D... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Dark Chocolate Vanilla Marshmallow Bell 45 G	63.0	400	71.6	55.1	—	10.2	3.3
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Caramel Swayzee Organic Plant Based 45 G	8.1	97	4.1	3.3	—	8.4	0.7

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