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Confectionery Comparisons For Diabetics

Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G vs The Natural Confectionery Co. Sour Squirms 240 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	10.7	572	46.4	38.4	—	40.0	10.4
The Natural ... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED The Natural Confectionery Co. Sour Squirms 240 G	39.8	340	80.8	48.8	—	4.0	4.0

Cadbury Caramilk Baubles 113 G vs Cadbury Pascall Jelly Gems Bangin Berries 110 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Cara... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Caramilk Baubles 113 G	27.0	553	57.6	57.6	—	32.8	7.2
Cadbury Pasc... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Pascall Jelly Gems Bangin Berries 110 G	35.5	433	73.2	58.4	—	14.0	4.0

Yolo Spanish Quince Fruit Jelly 140 G vs Cadbury Milk Chocolate Coated Hazelnuts 280 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yolo Spanish... Food 1 Food 1 • FOOD INTERNATIONAL NZ LIMITED Yolo Spanish Quince Fruit Jelly 140 G	42.3	255	64.0	59.0	3.0	2.9	3.0
Cadbury Milk... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Hazelnuts 280 G	26.6	542	56.4	55.2	—	32.8	4.4

Pams Milk Chocolate Santas 80 G vs Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Milk Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	11.6	519	61.0	60.0	—	28.0	5.0
Queen Anne D... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G	70.4	403	72.0	55.6	—	10.2	3.8

Woolworths Belgian Milk Chocolate 190 G vs Cadbury Dairy Milk Neapolitan 178 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate 190 G	20.3	533	56.8	55.3	—	31.6	5.8
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Neapolitan 178 G	27.9	542	59.2	58.4	—	31.2	5.6

Cadbury Milk Chocolate Coated Peanuts 300 G vs Pascall Feijoa Flavour Lumps 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Peanuts 300 G	21.3	550	46.0	42.8	—	34.8	11.2
Pascall Feij... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Pascall Feijoa Flavour Lumps 120 G	36.6	432	75.2	66.8	—	12.4	4.0

Cadbury Milk Chocolate Coated Fruit & Nut 310 G vs Woolworths Milk Chocolate Easter Eggs 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Fruit & Nut 310 G	24.5	532	52.4	49.6	—	31.2	8.4
Woolworths M... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Milk Chocolate Easter Eggs 150 G	25.8	549	55.2	54.0	—	33.6	6.8

Woolworths Milk Chocolate Easter Eggs 150 G vs Cadbury Dairy Milk Caramell 345 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths M... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Milk Chocolate Easter Eggs 150 G	25.8	549	55.2	54.0	—	33.6	6.8
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Caramell 345 G	28.2	505	59.6	53.6	—	26.4	6.4

Hogarth Chocolate Bar Anzac Biscuit 70 G vs Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hogarth Choc... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hogarth Chocolate Bar Anzac Biscuit 70 G	11.7	606	45.7	30.0	—	44.3	9.3
Queen Anne M... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G	64.0	370	65.4	65.0	—	10.4	3.2

Rjs Oddfellows Spearmints 200 G vs Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rjs Oddfello... Food 1 Food 1 • RJS LICORICE (NZ) LIMITED Rjs Oddfellows Spearmints 200 G	14.7	400	96.3	95.0	—	12.5	12.5
Queen Anne D... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G	70.4	403	72.0	55.6	—	10.2	3.8

Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G vs Cadbury Dairy Milk Baubles 113 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Freshlife Sm... Food 1 Food 1 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G	8.7	317	19.4	15.6	6.7	19.7	8.6
Cadbury Dair... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Baubles 113 G	26.5	539	56.4	55.2	—	30.8	7.6

Rjs Oddfellows Spearmints 200 G vs Woolworths Belgian Milk Chocolate 190 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rjs Oddfello... Food 1 Food 1 • RJS LICORICE (NZ) LIMITED Rjs Oddfellows Spearmints 200 G	14.7	400	96.3	95.0	—	12.5	12.5
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate 190 G	20.3	533	56.8	55.3	—	31.6	5.8

Chupa Chups Lollipops 300 G vs Woolworths Belgian White Chocolate 190 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chupa Chups ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chupa Chups Lollipops 300 G	22.8	392	95.0	79.2	—	—	0.8
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian White Chocolate 190 G	22.7	542	63.2	62.6	—	30.0	4.2

Rjs Oddfellows Spearmints 200 G vs Pascall Feijoa Flavour Lumps 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rjs Oddfello... Food 1 Food 1 • RJS LICORICE (NZ) LIMITED Rjs Oddfellows Spearmints 200 G	14.7	400	96.3	95.0	—	12.5	12.5
Pascall Feij... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Pascall Feijoa Flavour Lumps 120 G	36.6	432	75.2	66.8	—	12.4	4.0

Cadbury Milk Chocolate Coated Sultanas 340 G vs Yolo Spanish Quince Fruit Jelly 140 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Sultanas 340 G	32.3	476	67.2	65.6	—	21.2	4.0
Yolo Spanish... Food 2 Food 2 • FOOD INTERNATIONAL NZ LIMITED Yolo Spanish Quince Fruit Jelly 140 G	42.3	255	64.0	59.0	3.0	2.9	3.0

Pascall Feijoa Flavour Lumps 120 G vs Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pascall Feij... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Pascall Feijoa Flavour Lumps 120 G	36.6	432	75.2	66.8	—	12.4	4.0
Queen Anne M... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G	64.0	370	65.4	65.0	—	10.4	3.2

Toblerone Milk Chocolate 240 G vs Queen Anne Milk Chocolate Marshmallow Easter Eggs 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toblerone Mi... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Toblerone Milk Chocolate 240 G	29.0	528	61.2	60.0	—	28.4	5.6
Queen Anne M... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Milk Chocolate Marshmallow Easter Eggs 200 G	35.0	401	71.6	71.2	—	10.8	3.6

Cadbury Dairy Milk Santa 180 G vs Pams Milk Chocolate Coins 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Santa 180 G	26.3	542	56.0	54.8	—	31.6	7.6
Pams Milk Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Coins 80 G	7.0	510	61.7	60.0	—	26.7	5.0

Pams Milk Chocolate Santas 80 G vs Hogarth Chocolate Bar Anzac Biscuit 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Milk Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	11.6	519	61.0	60.0	—	28.0	5.0
Hogarth Choc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hogarth Chocolate Bar Anzac Biscuit 70 G	11.7	606	45.7	30.0	—	44.3	9.3

The Natural Confectionery Co. Frogs 220 G vs Fruit Tella Sour Wrigglers 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Natural ... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED The Natural Confectionery Co. Frogs 220 G	35.1	337	76.0	31.6	4.8	4.0	4.0
Fruit Tella ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Sour Wrigglers 120 G	5.0	343	83.3	63.3	—	—	—

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