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Confectionery Comparisons For Diabetics

Pams Milk Chocolate Santas 80 G vs Woolworths Belgian White Chocolate 190 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Milk Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	11.6	519	61.0	60.0	—	28.0	5.0
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian White Chocolate 190 G	22.7	542	63.2	62.6	—	30.0	4.2

Woolworths Belgian Milk Chocolate With Hazelnut Crunch 190 G vs Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate With Hazelnut Crunch 190 G	20.7	532	57.9	56.8	—	30.5	5.8
Freshlife Sm... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G	8.7	317	19.4	15.6	6.7	19.7	8.6

Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G vs Woolworths Belgian Milk Chocolate 190 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	10.7	572	46.4	38.4	—	40.0	10.4
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate 190 G	20.3	533	56.8	55.3	—	31.6	5.8

Fruit Tella Hippos 120 G vs Cadbury Milk Chocolate Coated Sultanas 340 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Tella ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Hippos 120 G	10.6	338	81.5	60.0	—	—	—
Cadbury Milk... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Sultanas 340 G	32.3	476	67.2	65.6	—	21.2	4.0

Cadbury Dairy Milk Top Deck 340 G vs The Nut Baron Confectionery Caramelised Almonds With Gingerbread 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Top Deck 340 G	27.5	539	58.4	57.6	—	30.8	6.4
The Nut Baro... Food 2 Food 2 • THE NUT BARON CONFECTIONERY LIMITED The Nut Baron Confectionery Caramelised Almonds With Gingerbread 150 G	23.1	540	49.6	49.6	—	32.0	11.2

Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G vs Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	10.7	572	46.4	38.4	—	40.0	10.4
Nice&Natural... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G	26.1	59	13.1	10.3	—	0.1	1.0

Cadbury Dairy Milk Caramell 345 G vs Cadbury Roses 225 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Caramell 345 G	28.2	505	59.6	53.6	—	26.4	6.4
Cadbury Rose... Food 2 Food 2 • MONDELEZ NEW ZEALAND Cadbury Roses 225 G	29.2	490	61.2	52.0	—	24.8	4.8

Cadbury Favourites Dairy Milk Edition 334 G vs Cadbury Caramilk 315 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Favo... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	27.6	511	58.4	55.2	—	27.2	6.4
Cadbury Cara... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Caramilk 315 G	27.2	552	58.0	58.0	—	32.4	7.2

Queen Anne Marshmallow Bunnies Dark Chocolate Boysenberry 4 Bunnies 200 G vs Loving Earth Caramel Swayzee Organic Plant Based 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne M... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Bunnies Dark Chocolate Boysenberry 4 Bunnies 200 G	65.2	406	71.8	55.6	—	10.4	38.0
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Caramel Swayzee Organic Plant Based 45 G	8.1	97	4.1	3.3	—	8.4	0.7

Cadbury Milk Chocolate Coated Peanuts 300 G vs Woolworths Belgian White Chocolate 190 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Peanuts 300 G	21.3	550	46.0	42.8	—	34.8	11.2
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian White Chocolate 190 G	22.7	542	63.2	62.6	—	30.0	4.2

Cadbury Magical Elves Popping Candy 144 G vs Cadbury Christmas Classics 415 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Magi... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Magical Elves Popping Candy 144 G	13.7	528	60.8	59.2	—	28.3	8.3
Cadbury Chri... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Christmas Classics 415 G	29.6	511	62.4	56.4	—	26.0	6.0

Cadbury Pascall Jelly Gems Bangin Berries 110 G vs Queen Anne Easter Bunny Milk Chocolate Strawberry Marshmallow 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Pasc... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Pascall Jelly Gems Bangin Berries 110 G	35.5	433	73.2	58.4	—	14.0	4.0
Queen Anne ... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Easter Bunny Milk Chocolate Strawberry Marshmallow 45 G	64.9	405	73.8	58.2	—	10.2	3.3

Cadbury Favourites Dairy Milk Edition 334 G vs Cadbury Merry Christmas 90 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Favo... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	27.6	511	58.4	55.2	—	27.2	6.4
Cadbury Merr... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Merry Christmas 90 G	28.6	516	60.4	57.6	—	27.2	6.4

Queen Anne Marshmallow Bar Milk Chocolate Banoffee 55 G vs Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne M... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Bar Milk Chocolate Banoffee 55 G	76.8	439	72.0	58.0	—	14.9	3.8
Cadbury Old ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G	28.5	494	60.0	56.4	—	25.2	6.0

Cadbury Pascall Jelly Gems Bangin Berries 110 G vs Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Pasc... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Pascall Jelly Gems Bangin Berries 110 G	35.5	433	73.2	58.4	—	14.0	4.0
Whittaker's ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Whittaker's Artisan Squares Selection 18 Assorted Chocolate Squares 189 G	11.1	537	56.2	48.6	—	31.4	7.6

Cadbury Christmas Classics 415 G vs Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Chri... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Christmas Classics 415 G	29.6	511	62.4	56.4	—	26.0	6.0
Whittaker's ... Food 2 Food 2 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	10.7	572	46.4	38.4	—	40.0	10.4

Cadbury Favourites Dairy Milk Edition 334 G vs Cadbury Freddo & Friends 139 G X 7 Mini Bags

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Favo... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Favourites Dairy Milk Edition 334 G	27.6	511	58.4	55.2	—	27.2	6.4
Cadbury Fred... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Freddo & Friends 139 G X 7 Mini Bags	25.2	486	66.3	26.6	—	20.1	7.5

Pascall Feijoa Flavour Lumps 120 G vs Loving Earth Caramel Swayzee Organic Plant Based 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pascall Feij... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Pascall Feijoa Flavour Lumps 120 G	36.6	432	75.2	66.8	—	12.4	4.0
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Caramel Swayzee Organic Plant Based 45 G	8.1	97	4.1	3.3	—	8.4	0.7

Cadbury Magical Elves Popping Candy 144 G vs Pams Milk Chocolate Santas 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Magi... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Magical Elves Popping Candy 144 G	13.7	528	60.8	59.2	—	28.3	8.3
Pams Milk Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	11.6	519	61.0	60.0	—	28.0	5.0

Chupa Chups Lollipops 300 G vs Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chupa Chups ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chupa Chups Lollipops 300 G	22.8	392	95.0	79.2	—	—	0.8
Cadbury Mini... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags	23.2	514	63.2	37.8	—	25.4	6.2

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