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Confectionery Comparisons For Diabetics

Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G vs Fruit Tella Sour Wrigglers 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	10.7	572	46.4	38.4	—	40.0	10.4
Fruit Tella ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Sour Wrigglers 120 G	5.0	343	83.3	63.3	—	—	—

Cadbury Milk Chocolate Coated Peanuts 300 G vs Rjs Oddfellows Spearmints 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Peanuts 300 G	21.3	550	46.0	42.8	—	34.8	11.2
Rjs Oddfello... Food 2 Food 2 • RJS LICORICE (NZ) LIMITED Rjs Oddfellows Spearmints 200 G	14.7	400	96.3	95.0	—	12.5	12.5

Cadbury Caramilk 315 G vs Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Cara... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Caramilk 315 G	27.2	552	58.0	58.0	—	32.4	7.2
Queen Anne M... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G	64.0	370	65.4	65.0	—	10.4	3.2

Pams Milk Chocolate Coins 80 G vs Cadbury Milk Chocolate Coated Fruit & Nut 310 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Milk Ch... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Coins 80 G	7.0	510	61.7	60.0	—	26.7	5.0
Cadbury Milk... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Fruit & Nut 310 G	24.5	532	52.4	49.6	—	31.2	8.4

Woolworths Popping Candy Milk Chocolate Eggs 150 G vs Loving Earth Organic Plant Based White Wholefood Chocolate 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Popping Candy Milk Chocolate Eggs 150 G	27.9	536	59.2	56.0	—	30.4	6.0
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Organic Plant Based White Wholefood Chocolate 80 G	7.5	59	3.8	2.2	—	4.8	0.1

Cadbury Dairy Milk Neapolitan 178 G vs Woolworths Caramel Milk Chocolate Eggs 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Neapolitan 178 G	27.9	542	59.2	58.4	—	31.2	5.6
Woolworths C... Food 2 Food 2 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Caramel Milk Chocolate Eggs 150 G	26.5	508	56.0	45.6	—	29.6	4.8

Toblerone Milk Chocolate 240 G vs Chupa Chups Lollipops 300 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toblerone Mi... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Toblerone Milk Chocolate 240 G	29.0	528	61.2	60.0	—	28.4	5.6
Chupa Chups ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chupa Chups Lollipops 300 G	22.8	392	95.0	79.2	—	—	0.8

Green & Blacks Organic Milk Butterscotch 37% Cocoa 90 G vs Cadbury Dairy Milk Caramell 345 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green & Blac... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Green & Blacks Organic Milk Butterscotch 37% Cocoa 90 G	23.4	553	50.4	48.0	—	34.8	8.8
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Caramell 345 G	28.2	505	59.6	53.6	—	26.4	6.4

Green & Blacks Organic Milk Butterscotch 37% Cocoa 90 G vs Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green & Blac... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Green & Blacks Organic Milk Butterscotch 37% Cocoa 90 G	23.4	553	50.4	48.0	—	34.8	8.8
Nice&Natural... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G	26.1	59	13.1	10.3	—	0.1	1.0

Woolworths Belgian Milk Chocolate 190 G vs Cadbury Milk Chocolate Coated Hazelnuts 280 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate 190 G	20.3	533	56.8	55.3	—	31.6	5.8
Cadbury Milk... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Hazelnuts 280 G	26.6	542	56.4	55.2	—	32.8	4.4

Woolworths Belgian Milk Chocolate 190 G vs Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian Milk Chocolate 190 G	20.3	533	56.8	55.3	—	31.6	5.8
Queen Anne M... Food 2 Food 2 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G	64.0	370	65.4	65.0	—	10.4	3.2

Fruit Tella Sour Wrigglers 120 G vs Cadbury Christmas Classics 415 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Tella ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Sour Wrigglers 120 G	5.0	343	83.3	63.3	—	—	—
Cadbury Chri... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Christmas Classics 415 G	29.6	511	62.4	56.4	—	26.0	6.0

The Natural Confectionery Co. Jelly Babies 260 G vs Cadbury Dairy Milk Milk Chocolate 360 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Natural ... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED The Natural Confectionery Co. Jelly Babies 260 G	40.8	351	82.8	46.8	—	4.0	4.0
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Milk Chocolate 360 G	26.9	537	57.2	4.0	—	30.4	7.6

Cadbury Christmas Classics 415 G vs Pams Milk Chocolate Santas 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Chri... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Christmas Classics 415 G	29.6	511	62.4	56.4	—	26.0	6.0
Pams Milk Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	11.6	519	61.0	60.0	—	28.0	5.0

The Natural Confectionery Co. Jelly Babies 260 G vs Loving Earth Dirty Rose Organic Plant Based 45 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Natural ... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED The Natural Confectionery Co. Jelly Babies 260 G	40.8	351	82.8	46.8	—	4.0	4.0
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Dirty Rose Organic Plant Based 45 G	12.3	60	6.2	4.8	—	6.1	1.1

Loving Earth Cream N Cookies Organic Plant Based 45 G vs Cadbury Flake Caramilk 30 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Cream N Cookies Organic Plant Based 45 G	11.1	97	5.6	3.4	—	7.9	0.6
Cadbury Flak... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Flake Caramilk 30 G	32.6	551	58.0	58.0	—	32.3	7.0

Cadbury Marshmallow Santa 175 G vs Rjs Oddfellows Spearmints 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Mars... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Marshmallow Santa 175 G	50.3	380	73.1	58.9	—	8.3	2.9
Rjs Oddfello... Food 2 Food 2 • RJS LICORICE (NZ) LIMITED Rjs Oddfellows Spearmints 200 G	14.7	400	96.3	95.0	—	12.5	12.5

Woolworths Caramel Milk Chocolate Eggs 150 G vs Fruit Tella Hippos 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Caramel Milk Chocolate Eggs 150 G	26.5	508	56.0	45.6	—	29.6	4.8
Fruit Tella ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Hippos 120 G	10.6	338	81.5	60.0	—	—	—

Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags vs Cadbury Freddo & Friends 139 G X 7 Mini Bags

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Mini... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags	23.2	514	63.2	37.8	—	25.4	6.2
Cadbury Fred... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Freddo & Friends 139 G X 7 Mini Bags	25.2	486	66.3	26.6	—	20.1	7.5

Fruit Tella Hippos 120 G vs Cadbury Christmas Classics 415 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Tella ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Hippos 120 G	10.6	338	81.5	60.0	—	—	—
Cadbury Chri... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Christmas Classics 415 G	29.6	511	62.4	56.4	—	26.0	6.0

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