Cooked & Prepared Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grilled Bone...
Food 1
Food 1
• ALDI INC.
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken
|
32.9 | 129 | 12.1 | 10.7 | — | 2.1 | 14.3 |
|
Cindi's Chop...
Food 2
Food 2
• HARRY'S FARMERS MARKET, LTD.
Cindi's Chopped Chicken Liver
|
11.5 | 190 | 7.0 | 4.0 | 1.0 | 14.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flame Grille...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Flame Grilled Chicken Fajita Strips Made With Chicken Breast And Rib Meat Coated With Fajita Seasoning Mixture, Flame Grilled
|
3.8 | 125 | 1.8 | — | — | 2.7 | 24.1 |
|
Grilled Chic...
Food 2
Food 2
• WAYNE FARMS LLC
Grilled Chicken Breast Chunks, Grilled Chicken
|
3.8 | 119 | 2.4 | — | — | 3.0 | 19.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chipotle Chi...
Food 1
Food 1
• HEMPLER FOODS GROUP LLC
Chipotle Chicken Breast Skewers, Chipotle
|
3.8 | 115 | 2.7 | — | 0.9 | 2.2 | 21.2 |
|
Fully Cooked...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Fully Cooked Baby Back Pork Ribs With Barbeque Sauce, Barbeque
|
28.5 | 229 | 10.7 | 7.1 | — | 14.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Riblets
Food 1
Food 1
• MOO & OINK, LLC
Pork Riblets
|
28.2 | 223 | 14.1 | 8.3 | 1.7 | 9.1 | 21.5 |
|
Chicken Burg...
Food 2
Food 2
• AIDELLS SAUSAGE COMPANY
Chicken Burgers, Chicken & Apple
|
7.6 | 200 | 5.9 | 4.7 | 1.2 | 11.8 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Au Jus Slow ...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Au Jus Slow Simmered Beef Roast, Au Jus
|
7.6 | 150 | 2.9 | 2.9 | — | 6.4 | 19.3 |
|
Curly's, Hic...
Food 2
Food 2
• SMITHFIELD PACKAGED MEATS CORP.
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
|
17.2 | 169 | 17.0 | 13.6 | 1.7 | 5.9 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original, Se...
Food 1
Food 1
• LLOYD'S BARBEQUE COMPANY
Original, Seasoned & Smoked Baby Back Pork Ribs In Bbq Sauce, Original, Seasoned & Smoked
|
22.6 | 264 | 8.6 | 8.6 | — | 17.9 | 16.4 |
|
Honey Mustar...
Food 2
Food 2
• VERMONT SMOKE & CURE, INC.
Honey Mustard Turkey Stick, Honey; Mustard
|
3.7 | 250 | 7.1 | 3.6 | — | 10.7 | 28.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Angus Season...
Food 1
Food 1
• THE KROGER CO.
Angus Seasoned Roast Beef Cuts, Angus Seasoned
|
3.8 | 127 | 3.2 | 1.6 | — | 4.0 | 20.6 |
|
Grilled Chic...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Grilled Chicken Bites With Honey Mustard Sauce
|
13.5 | 141 | 7.6 | 4.4 | — | 3.8 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grilled Full...
Food 1
Food 1
• FIELDALE FARMS CORP.
Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken
|
1.9 | 131 | 2.4 | 1.2 | 1.2 | 1.8 | 25.0 |
|
Whole Roaste...
Food 2
Food 2
• GLENCOURT INC.
Whole Roasted Chicken, Bbq
|
1.9 | 167 | 1.2 | 1.2 | — | 5.4 | 27.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• SAFEWAY, INC.
Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional
|
1.9 | 179 | 1.2 | — | — | 8.3 | 22.6 |
|
Turkey & Dre...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing
|
56.9 | 102 | 11.0 | 1.4 | 0.7 | 3.2 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Hom...
Food 1
Food 1
• PERDUE FARMS INCORPORATED
Original Homestyle Freshly Prepared Chicken Breast Cutlets, Original Homestyle
|
24.7 | 247 | 16.5 | 1.2 | 1.2 | 14.1 | 14.1 |
|
Hickory Hard...
Food 2
Food 2
• PREMIERE BRAND MEATS
Hickory Hardwood Smoked All Beef Franks, Hickory Hardwood Smoked
|
3.7 | 308 | 3.1 | 1.5 | — | 24.6 | 16.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Boss Bbq Chi...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Boss Bbq Chicken Wing Portions And Drummets, Boss Bbq Chicken Wing
|
34.6 | 187 | 11.6 | 10.3 | — | 8.4 | 13.6 |
|
Thinly Slice...
Food 2
Food 2
• COMPLETELY FRESH FOODS, INC
Thinly Sliced Beef Sirloin With Jack Daniel's Bbq Sauce, Bbq
|
61.5 | 221 | 22.9 | 20.0 | — | 7.1 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Korean Bbq S...
Food 1
Food 1
• CAL CHEFS, LLC
Korean Bbq Style Chicken Tender Chicken Breast Strips Paired With A Soy Free Bulgogi Sauce, Korean Bbq Style Chicken
|
9.6 | 114 | 3.6 | 1.4 | — | 2.5 | 16.4 |
|
Rotisserie S...
Food 2
Food 2
• MEIJER, INC.
Rotisserie Seasoned Chicken Breast Coated With Paprika, Black Pepper & Other Seasonings, Rotisserie Seasoned
|
5.8 | 125 | 5.4 | 1.8 | — | 1.8 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grilled Chic...
Food 1
Food 1
• PERDUE FARMS INCORPORATED
Grilled Chicken Breast Strips With Rib Meat & A Fajita Style Seasoning
|
1.9 | 119 | 1.2 | — | — | 2.4 | 21.4 |
|
Simply Roast...
Food 2
Food 2
• TYSON FOODS, INC.
Simply Roasted Parmesan Herb Chicken, Simply Roasted
|
5.7 | 155 | 3.6 | — | — | 5.4 | 23.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Brisket
Food 1
Food 1
• COMPLETELY FRESH FOODS, INC
Beef Brisket
|
42.6 | 146 | 14.6 | 12.6 | — | 3.0 | 13.9 |
|
Buffalo Styl...
Food 2
Food 2
• BLACK BEAR ENTERPRISE, INC.
Buffalo Style Chicken Breast
|
1.9 | 125 | 1.8 | — | — | 3.6 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Sirlion...
Food 1
Food 1
• BIG Y FOODS, INC.
Beef Sirlion With Au Jus
|
1.9 | 148 | 0.7 | — | — | 6.3 | 21.8 |
|
Rotisserie C...
Food 2
Food 2
• FIESTA MART INC.
Rotisserie Chicken Chipotle
|
3.8 | 182 | 2.1 | 1.1 | — | 12.8 | 13.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Pork...
Food 1
Food 1
• CARL BUDDIG & COMPANY
Premium Pork Back Ribs
|
69.2 | 221 | 26.4 | 17.9 | 0.7 | 9.3 | 12.9 |
|
Seasoned Bee...
Food 2
Food 2
• DEL REAL LLC
Seasoned Beef Crumbles, Seasoned
|
7.6 | 176 | 5.9 | 2.4 | 1.2 | 9.4 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pulled Pork
Food 1
Food 1
• COMPLETELY FRESH FOODS, INC
Pulled Pork
|
50.0 | 185 | 17.9 | 14.6 | 0.7 | 7.3 | 12.6 |
|
Cajun Style ...
Food 2
Food 2
Cajun Style Smoked Oven Roasted Turkey Breast
|
1.9 | 107 | 1.8 | — | — | 0.9 | 23.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Chicken...
Food 1
Food 1
• F & S GOURMET FOODS, LLC
Mini Chicken Sausage, Three Cheese
|
1.9 | 161 | 1.8 | — | — | 8.9 | 17.9 |
|
Baby Back Ri...
Food 2
Food 2
• SPARTANBURG MEAT PROCESSING CO., INC.
Baby Back Rib, Sweet Moonshine Bbq Sauce
|
43.6 | 264 | 16.4 | 15.0 | — | 14.3 | 15.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pulled Chick...
Food 1
Food 1
• RICH PRODUCTS CORPORATION
Pulled Chicken Bbq
|
13.7 | 127 | 12.7 | 10.9 | — | 2.7 | 9.1 |
|
Fully Cooked...
Food 2
Food 2
• CACIQUE INC.
Fully Cooked Mexican Style Chorizo With Queso, Queso
|
1.8 | 321 | 3.6 | — | 1.8 | 25.0 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Chipot...
Food 1
Food 1
• KAYEM FOODS, INC.
Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro, Spicy Chipotle With Fire Roasted Green Peppers And Cilantro
|
1.9 | 154 | 1.3 | 1.3 | — | 7.7 | 16.7 |
|
Pork Roast S...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Pork Roast Slow Simmered Au Jus, Pork Roast
|
1.9 | 121 | 0.7 | 0.7 | — | 5.0 | 18.6 |