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Cookies & Biscuits Comparisons For Diabetics

Wafers, Dark Chocolate vs Cocoa Wafers, Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wafers, Dark... Food 1 Food 1 • HUBBS IMPORTING CORP Wafers, Dark Chocolate	47.0	540	54.0	40.0	4.0	32.0	6.0
Cocoa Wafers... Food 2 Food 2 • SQUARE ENTERPRISES CORP. Cocoa Wafers, Dark Chocolate	41.3	564	59.0	35.9	2.6	33.3	5.1

Assorted Sandwich Creme Cookies vs Unsweetened Almond Protein Powder Drink Mix, Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted San... Food 1 Food 1 • THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC. Assorted Sandwich Creme Cookies	44.5	485	72.7	33.3	3.0	18.2	3.0
Unsweetened ... Food 2 Food 2 • BLUE DIAMOND GROWERS Unsweetened Almond Protein Powder Drink Mix, Unsweetened	9.1	408	32.7	10.2	22.4	9.2	40.8

Milk Chocolate Wafers, Milk Chocolate vs Galletas Sandwich Cookies, Galletas

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • HUBBS IMPORTING CORP Milk Chocolate Wafers, Milk Chocolate	50.8	540	56.0	42.0	2.0	32.0	6.0
Galletas San... Food 2 Food 2 • GOMEZ CUETARA HNOS SA DE CV Galletas Sandwich Cookies, Galletas	44.4	438	75.0	31.3	3.1	15.6	6.3

Frosted Party Animal Cookies vs Simple Truth, Gluten Free Animal Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frosted Part... Food 1 Food 1 • UNITED STATES BAKERY Frosted Party Animal Cookies	38.4	452	64.5	35.5	—	22.6	3.2
Simple Truth... Food 2 Food 2 • THE KROGER CO. Simple Truth, Gluten Free Animal Crackers	38.7	400	70.0	30.0	3.3	13.3	6.7

Food Lion, Mini Chocolate Chip Cookies vs Chocolate Chocolate Cream Covered Biscuit Sticks, Chocolate Chocolate Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, M... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Mini Chocolate Chip Cookies	32.7	429	64.3	35.7	3.6	16.1	7.1
Chocolate Ch... Food 2 Food 2 • LONE STAR INDUSTRIES, INC. Chocolate Chocolate Cream Covered Biscuit Sticks, Chocolate Chocolate Cream	45.4	500	65.0	27.5	5.0	22.5	10.0

Caramel Stroopwaffle Cookie, Caramel vs Vanilla Sugar Free Tea Biscuits, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Stro... Food 1 Food 1 • HOLY BALLS HEALING,LLC Caramel Stroopwaffle Cookie, Caramel	42.5	469	71.9	31.3	3.1	18.8	3.1
Vanilla Suga... Food 2 Food 2 • ROYAL WINE CORPORATION Vanilla Sugar Free Tea Biscuits, Vanilla	44.4	406	75.0	—	3.1	10.9	9.4

Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs vs The Bakery, Cookies, Maple Pecan, Maple Pecan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tagalongs Cr... Food 1 Food 1 • PRESIDENT BAKING COMPANY, INC. Tagalongs Crispy Cookies Layered With Peanut Butter And Covered With A Chocolaty Coating, Tagalongs	22.3	560	52.0	32.0	4.0	32.0	12.0
The Bakery, ... Food 2 Food 2 • WAL-MART STORES, INC. The Bakery, Cookies, Maple Pecan, Maple Pecan	30.6	500	57.1	35.7	—	25.0	3.6

Belgian Chocolate Cookie Bars, Belgian Chocolate vs Red Velvet Cake Cookies, Red Velvet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Belgian Choc... Food 1 Food 1 • BELGIAN BOYS USA LLC Belgian Chocolate Cookie Bars, Belgian Chocolate	30.3	500	68.0	40.0	4.0	24.0	8.0
Red Velvet C... Food 2 Food 2 • TOO GOOD GOURMET, INC. Red Velvet Cake Cookies, Red Velvet	33.1	357	60.7	39.3	—	8.9	7.1

Vanilla Organic Animal Cookies, Vanilla vs Fudge Mint Dark Fudge Enrobed Cookies With A Hint Of Mint Flavor., Fudge Mint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Orga... Food 1 Food 1 • TARGET STORES Vanilla Organic Animal Cookies, Vanilla	36.8	429	75.0	17.9	7.1	12.5	7.1
Fudge Mint D... Food 2 Food 2 • DESIGNPAC GIFTS, LLC Fudge Mint Dark Fudge Enrobed Cookies With A Hint Of Mint Flavor., Fudge Mint	46.1	500	69.4	38.9	2.8	22.2	2.8

The Bakery, Frosted Pumpkin Cookies vs Zoo Animal Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Bakery, ... Food 1 Food 1 • WAL-MART STORES, INC. The Bakery, Frosted Pumpkin Cookies	38.8	400	66.7	43.3	—	15.0	3.3
Zoo Animal C... Food 2 Food 2 • AUSTIN Zoo Animal Crackers	47.0	433	83.3	26.7	3.3	5.0	6.7

Festive Classics, Pure Gingerbread, Mini Contessa, Iced Cinnamon Star, Gingerbread Pretzels, Milk Tablet, Akora Milk, Akora Dark vs Vanilla Cookie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Festive Clas... Food 1 Food 1 • BAHLSEN INC. Festive Classics, Pure Gingerbread, Mini Contessa, Iced Cinnamon Star, Gingerbread Pretzels, Milk Tablet, Akora Milk, Akora Dark	30.7	423	65.4	46.2	3.8	17.3	7.7
Vanilla Cookie Food 2 Food 2 • SHREWD FOOD LLC Vanilla Cookie	48.5	424	75.8	36.4	—	12.1	6.1

Assorted Mix Cookies And Wafers vs White Macadamia Nut Cookie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Mix... Food 1 Food 1 • ADRIA IMPORTS INC. Assorted Mix Cookies And Wafers	40.2	500	70.0	30.0	—	20.0	6.7
White Macada... Food 2 Food 2 • SAVORY FOODS, INC. White Macadamia Nut Cookie	93.6	447	57.7	35.3	—	22.4	5.9

Frosted Sugar Cookie Kit, Frosted Sugar vs Chocolate Sandwich Cookies, Chocolate; Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frosted Suga... Food 1 Food 1 • WAL-MART STORES, INC. Frosted Sugar Cookie Kit, Frosted Sugar	54.2	442	65.1	41.9	—	18.6	2.3
Chocolate Sa... Food 2 Food 2 • SHORESYSTEMS Chocolate Sandwich Cookies, Chocolate; Vanilla	49.9	500	72.2	30.6	—	19.4	5.6

Inter American Products, Mini Marias Galletas Cookies vs Cute Critters Sugar Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Inter Americ... Food 1 Food 1 • THE KROGER CO. Inter American Products, Mini Marias Galletas Cookies	40.5	464	75.0	21.4	—	14.3	7.1
Cute Critter... Food 2 Food 2 • THE DECORATED COOKIE COMPANY, LLC Cute Critters Sugar Cookies	42.9	483	73.3	—	—	16.7	—

Appleby, Chocolate Chip Cookies vs Vanilla Sugar Wafers, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Appleby, Cho... Food 1 Food 1 • SOOIE INC. Appleby, Chocolate Chip Cookies	21.0	389	66.7	—	5.6	22.2	5.6
Vanilla Suga... Food 2 Food 2 • PRODUCTOS ALIMENTICIOS DIANA Vanilla Sugar Wafers, Vanilla	24.8	300	43.3	16.0	1.0	12.7	3.3

Pumpkin Sandwich Cookies, Pumpkin vs Raspberry Truffle Flavored Butter Cookies, Raspberry Truffle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Sand... Food 1 Food 1 • WAL-MART STORES, INC. Pumpkin Sandwich Cookies, Pumpkin	43.4	571	65.7	40.0	—	34.3	2.9
Raspberry Tr... Food 2 Food 2 • GS1 MEXICO Raspberry Truffle Flavored Butter Cookies, Raspberry Truffle	36.6	467	66.7	46.7	3.3	20.0	3.3

Chocolate Sandwich Cookies, Chocolate vs Double Decker Wrapped Pies, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Sa... Food 1 Food 1 • TURK ENTERPRISES Chocolate Sandwich Cookies, Chocolate	28.6	524	71.4	52.4	—	28.6	2.4
Double Decke... Food 2 Food 2 • CHATTANOOGA BAKERY INC Double Decker Wrapped Pies, Chocolate	100.0	385	70.5	34.6	1.3	9.0	5.1

Cremes Sandwich Cookies, Lemon vs Premium Cookie Bites, Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cremes Sandw... Food 1 Food 1 • WINN-DIXIE STORES, INC. Cremes Sandwich Cookies, Lemon	48.2	471	73.5	38.2	—	20.6	2.9
Premium Cook... Food 2 Food 2 • CUMBERLAND FARMS DAIRY INC Premium Cookie Bites, Lime	46.7	467	80.0	50.0	—	13.3	3.3

Chocolate Chip Teddy Bears Cookies vs Williams & Bennett, Belgian Chocolate Oreo Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • BUD'S BEST COOKIES, INC. Chocolate Chip Teddy Bears Cookies	40.3	483	72.4	27.6	—	17.2	6.9
Williams & B... Food 2 Food 2 • FANTASY CHOCOLATES, INC. Williams & Bennett, Belgian Chocolate Oreo Cookies	24.7	500	63.6	45.5	4.5	27.3	4.6

Vanilla Cremes Sandwich Cookies, Vanilla Cremes vs Easter Sugar Gourmet Cookies, Easter Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Crem... Food 1 Food 1 • FRITO-LAY COMPANY Vanilla Cremes Sandwich Cookies, Vanilla Cremes	42.1	515	69.7	30.3	3.0	21.2	6.1
Easter Sugar... Food 2 Food 2 • HARVARD PASTRY & BAKING CORPORATION Easter Sugar Gourmet Cookies, Easter Sugar	17.2	267	60.0	26.7	—	20.0	6.7

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