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Cookies & Biscuits Comparisons For Diabetics

Shortbread, Pecans vs Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shortbread, ... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Shortbread, Pecans	30.5	500	56.7	23.3	3.3	26.7	3.3
Crispy Waffe... Food 2 Food 2 Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate	51.4	500	66.7	54.8	2.4	26.2	4.8

Cookie Bites, Lemon Drop vs Ornament Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookie Bites... Food 1 Food 1 • GENERAL MILLS, INC. Cookie Bites, Lemon Drop	32.4	467	60.0	23.3	3.3	23.3	6.7
Ornament Coo... Food 2 Food 2 • NOT A BRANDED ITEM Ornament Cookies	56.4	405	69.1	38.1	—	11.9	4.8

Gingerbread Mini Village Kit, Gingerbread vs Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gingerbread ... Food 1 Food 1 • WILTON INDUSTRIES INC. Gingerbread Mini Village Kit, Gingerbread	41.1	400	70.0	50.0	—	10.0	3.3
Organic Crun... Food 2 Food 2 • CADIA Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip	34.6	464	67.9	17.9	3.6	21.4	3.6

Banana Pie Cookies With Mochi, Banana With Mochi vs Caprice Wafer Rolls With Hazelnut Cocoa Creme Filling, Hazelnut Cocoa Creme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Pie C... Food 1 Food 1 • ROYAL FAMILY Banana Pie Cookies With Mochi, Banana With Mochi	21.3	410	65.0	25.0	5.0	15.0	45.0
Caprice Wafe... Food 2 Food 2 • E. J. PAPADOPOULOS S.A. Caprice Wafer Rolls With Hazelnut Cocoa Creme Filling, Hazelnut Cocoa Creme	34.4	483	65.5	48.3	3.4	20.7	6.9

Daelmans, Mini Stroopwafels Filled Waffles, Maple, Maple vs Delightful & Delicious Shortbread Cookies, Wild Blueberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daelmans, Mi... Food 1 Food 1 • THE BRAND PASSPORT, INC. Daelmans, Mini Stroopwafels Filled Waffles, Maple, Maple	40.1	469	65.6	34.4	0.8	18.8	3.1
Delightful &... Food 2 Food 2 • DEWEY'S BAKERY, INC. Delightful & Delicious Shortbread Cookies, Wild Blueberry	30.6	500	57.1	17.9	—	25.0	3.6

Chocolate Creme & Chocolate Cookies, Double Chocolate vs Apple Pie Flavored Cookies, Apple Pie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Cr... Food 1 Food 1 • D. F. STAUFFER BISCUIT CO. INC Chocolate Creme & Chocolate Cookies, Double Chocolate	35.8	533	63.3	26.7	—	30.0	6.7
Apple Pie Fl... Food 2 Food 2 • KEEBLER COMPANY Apple Pie Flavored Cookies, Apple Pie	36.3	500	67.9	32.1	—	25.0	3.6

Clever Cookie, Sugar Skull Cookies vs Original Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clever Cooki... Food 1 Food 1 • SHREWD FOOD LLC Clever Cookie, Sugar Skull Cookies	48.9	406	78.1	46.9	—	10.9	3.1
Original Coo... Food 2 Food 2 • MOTHER'S CAKE & COOKIE COMPANY Original Cookies	34.4	500	67.9	32.1	3.6	25.0	3.6

Cafe Musica Collection vs Red Velvet Sandwich Cookies With Cream Cheese Frosting, Red Velvet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cafe Musica ... Food 1 Food 1 • STOCKMEYER EXPORT GMBH Cafe Musica Collection	37.9	500	75.0	35.7	3.6	25.0	7.1
Red Velvet S... Food 2 Food 2 • NABISCO BISCUIT COMPANY Red Velvet Sandwich Cookies With Cream Cheese Frosting, Red Velvet	40.2	483	72.4	44.8	—	24.1	3.5

Delacre, Roule D'or, Thin Rolled Biscuits vs Imei, Milk Coffee Roll

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Delacre, Rou... Food 1 Food 1 • BISCUITS DELACRE NV Delacre, Roule D'or, Thin Rolled Biscuits	36.0	552	65.5	34.5	—	31.0	3.5
Imei, Milk C... Food 2 Food 2 • PAUL WINLEY PRODUCTION INC. Imei, Milk Coffee Roll	36.7	481	74.1	51.9	3.7	18.5	3.7

Strawberry Creme Wafer Cookies, Strawberry Creme vs Ginger Spice Pumpkins Shortbread, Ginger Spice Pumpkins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry C... Food 1 Food 1 • SAFEWAY, INC. Strawberry Creme Wafer Cookies, Strawberry Creme	37.7	562	62.5	43.8	—	34.4	3.1
Ginger Spice... Food 2 Food 2 • MCTAVISH SHORTBREAD, LLC Ginger Spice Pumpkins Shortbread, Ginger Spice Pumpkins	32.2	500	56.7	23.3	—	26.7	6.7

Milk Chocolate Covered Sandwich Cookies With Festive Sprinkles vs Shamrock Cookies, Shamrock

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • TARGET STORES Milk Chocolate Covered Sandwich Cookies With Festive Sprinkles	32.6	500	69.2	46.2	3.8	23.1	3.9
Shamrock Coo... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Shamrock Cookies, Shamrock	36.6	433	63.3	30.0	—	20.0	3.3

Rainbow Bite Size Cookies, Rainbow vs Wooden Table Baking Co, Handcrafted Cookies, Vanilla, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rainbow Bite... Food 1 Food 1 • KEEBLER COMPANY Rainbow Bite Size Cookies, Rainbow	34.4	500	67.9	35.7	3.6	25.0	3.6
Wooden Table... Food 2 Food 2 • WOODEN TABLE BAKING CO. Wooden Table Baking Co, Handcrafted Cookies, Vanilla, Vanilla	33.1	377	58.1	25.8	3.2	12.9	3.2

Pfeffernusse Cookies, Pfeffernusse vs Shortbread Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pfeffernusse... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Pfeffernusse Cookies, Pfeffernusse	46.8	433	80.0	46.7	—	11.7	3.3
Shortbread C... Food 2 Food 2 • STOCKMEYER EXPORT GMBH Shortbread Cookies	22.7	500	60.0	25.0	—	30.0	5.0

Chocolate Chip Crisp Cookies, Chocolate Chip vs Strawberry Filled Cookies, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • TOO GOOD GOURMET, INC. Chocolate Chip Crisp Cookies, Chocolate Chip	30.7	429	60.7	35.7	3.6	21.4	3.6
Strawberry F... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Strawberry Filled Cookies, Strawberry	69.5	436	67.3	29.1	1.8	18.2	3.6

Chocolate Chip Shortbread, Chocolate Chip vs Crispy All Butter Cookies, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • MCTAVISH SHORTBREAD, LLC Chocolate Chip Shortbread, Chocolate Chip	30.3	467	53.3	20.0	—	26.7	6.7
Crispy All B... Food 2 Food 2 • IBAKEFOODS Crispy All Butter Cookies, Lemon	31.0	407	59.3	29.6	—	16.7	3.7

Dia De Muertos Hand Decorated Cookie, Dia De Muertos vs Sugar Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dia De Muert... Food 1 Food 1 • GS1 MEXICO Dia De Muertos Hand Decorated Cookie, Dia De Muertos	76.9	433	68.3	41.7	1.7	16.7	6.7
Sugar Cookies Food 2 Food 2 • WAL-MART STORES, INC. Sugar Cookies	49.6	488	63.4	26.8	—	24.4	4.9

Vanilla Sandwich Creme Cookies, Vanilla vs Pure Butter Shortbread, Pure Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Sand... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Vanilla Sandwich Creme Cookies, Vanilla	48.4	471	73.5	38.2	—	17.7	2.9
Pure Butter ... Food 2 Food 2 • H E BUTT GROCERY COMPANY Pure Butter Shortbread, Pure Butter	20.7	526	57.9	15.8	—	31.6	5.3

Dipped Star Cookies vs Iced Oatmeal Cookies ., Iced Oatmeal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dipped Star ... Food 1 Food 1 • TARGET STORES Dipped Star Cookies	38.5	483	69.0	34.5	—	20.7	3.5
Iced Oatmeal... Food 2 Food 2 • ABIMAR FOODS, INC. Iced Oatmeal Cookies ., Iced Oatmeal	32.9	440	72.0	32.0	4.0	16.0	4.0

Red Velvet Cake Cookies, Red Velvet vs Reindeer Games Cookies, Reindeer Games

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Velvet C... Food 1 Food 1 • TOO GOOD GOURMET, INC. Red Velvet Cake Cookies, Red Velvet	33.1	357	60.7	39.3	—	8.9	7.1
Reindeer Gam... Food 2 Food 2 • PRESIDENT BAKING COMPANY, INC. Reindeer Games Cookies, Reindeer Games	42.2	516	71.0	45.2	—	22.6	3.2

Tasty Brand, Organic Cookies, Banana Split, Banana Split vs Iced Oatmeal Cookies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tasty Brand,... Food 1 Food 1 • PURA STAINLESS LLC Tasty Brand, Organic Cookies, Banana Split, Banana Split	36.6	500	73.1	34.6	—	19.2	3.9
Iced Oatmeal... Food 2 Food 2 • INGLES MARKETS INC. Iced Oatmeal Cookies	35.1	400	72.0	36.0	—	12.0	4.0

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