Crackers & Biscotti Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Passover Spe...
Food 1
Food 1
• ARON STREIT INC.
Passover Spelt Matzo
|
43.0 | 393 | 82.1 | — | 3.6 | — | 10.7 |
|
Hazelnut Cre...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Hazelnut Creamy Spread With Breadsticks, Hazelnut With Breadsticks
|
58.9 | 481 | 63.5 | 36.5 | 3.8 | 21.2 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Snack Crackers
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Snack Crackers
|
17.2 | 467 | 66.7 | 6.7 | 6.7 | 20.0 | 6.7 |
|
Milk Rusk
Food 2
Food 2
• BRITANNIA
Milk Rusk
|
100.0 | 463 | 78.0 | 23.0 | 3.0 | 12.5 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic & Ita...
Food 1
Food 1
• TH FOODS, INC.
Garlic & Italian Herb Tuscan Peasant Crackers, Garlic & Italian Herb
|
46.9 | 400 | 83.3 | 6.7 | 3.3 | 6.7 | 6.7 |
|
Organic Pizz...
Food 2
Food 2
• GENERAL MILLS, INC.
Organic Pizza Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies
|
31.9 | 533 | 63.3 | 3.3 | 6.7 | 26.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Top...
Food 1
Food 1
• NABISCO BISCUIT COMPANY
Original Topped With Sea Salt Saltine Premium Crackers, Original Topped With Sea Salt Saltine
|
23.4 | 438 | 75.0 | — | — | 9.4 | 6.3 |
|
Reduced Fat ...
Food 2
Food 2
• LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Reduced Fat Crackers
|
21.3 | 467 | 73.3 | 6.7 | — | 13.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flatbread Cr...
Food 1
Food 1
• SUPERVALU, INC.
Flatbread Crackers, Deli Style Multiseed
|
36.6 | 407 | 74.1 | 3.7 | 3.7 | 9.3 | 11.1 |
|
Old London, ...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Old London, Melba, Rye Toasts
|
23.4 | 353 | 76.5 | — | 5.9 | — | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toasted Sesa...
Food 1
Food 1
• HARRIS-TEETER INC.
Toasted Sesame Seed Specialty Water Crackers, Toasted Sesame Seed
|
21.4 | 400 | 80.0 | — | 6.7 | 10.0 | 6.7 |
|
Whole Wheat ...
Food 2
Food 2
• CACHERE DISTRIBUTING INC.
Whole Wheat Crispy Matzo, Whole Wheat
|
38.8 | 333 | 76.7 | — | 10.0 | 1.7 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Cracker...
Food 1
Food 1
• UNITED INDUSTRIES CORPORATION
Rice Crackers, Teriyaki
|
49.0 | 400 | 83.3 | 3.3 | — | 5.0 | 6.7 |
|
Original Rus...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Original Rustic Italian Crackers, Original
|
44.6 | 433 | 76.7 | 3.3 | — | 6.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Peca...
Food 1
Food 1
• GIANT EAGLE, INC.
Pumpkin Pecan Italian Cookies, Pumpkin Pecan
|
32.4 | 480 | 68.0 | 36.0 | — | 20.0 | 8.0 |
|
Rosemary Cri...
Food 2
Food 2
• 34 DEGREES LLC
Rosemary Crisps, Rosemary
|
19.5 | 333 | 73.3 | — | 6.7 | — | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Select Salti...
Food 1
Food 1
• DOLLAR ONLY WHOLESALE, LLC
Select Saltine Mini Crackers, Select Saltine
|
40.3 | 433 | 73.3 | — | 3.3 | 13.3 | 10.0 |
|
Lance, Capta...
Food 2
Food 2
• SNYDER'S-LANCE, INC.
Lance, Captain's Wafer, Cracker Sandwiches, Jalapeno Cheddar, Jalapeno Cheddar
|
39.2 | 564 | 56.4 | 12.8 | 2.6 | 33.3 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach And ...
Food 1
Food 1
• LAURIERI
Spinach And Cheese Bruschette, Spinach And Cheese
|
40.8 | 400 | 73.3 | 3.3 | 3.3 | 6.7 | 10.0 |
|
Cheddar Chee...
Food 2
Food 2
• SNYDER'S-LANCE, INC.
Cheddar Cheese Pretzel Sandwiches
|
28.1 | 528 | 56.3 | 7.0 | 3.5 | 28.2 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Simply Balan...
Food 1
Food 1
• TARGET STORES
Simply Balanced, Veggie Pita Crackers
|
34.0 | 429 | 67.9 | 7.1 | 3.6 | 23.2 | 10.7 |
|
Classic Gour...
Food 2
Food 2
• AHOLD USA, INC.
Classic Gourmet Crackers
|
17.2 | 500 | 64.3 | 7.1 | — | 21.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Cra...
Food 1
Food 1
• UPTOWN BAKERS
Cinnamon Crackers
|
52.5 | 281 | 49.1 | 5.3 | 1.8 | 6.1 | 8.8 |
|
Cracked Pepp...
Food 2
Food 2
• AMERICAN HALAL COMPANY, INC.
Cracked Pepper Oven Baked Lentil Crackers, Cracked Pepper
|
32.5 | 429 | 67.9 | 3.6 | 7.1 | 7.1 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Matzo Style ...
Food 1
Food 1
• ROYAL WINE CORPORATION
Matzo Style Squares, Egg
|
45.4 | 433 | 80.0 | 4.0 | 2.3 | 13.3 | 2.7 |
|
Saltines
Food 2
Food 2
• SNYDER'S-LANCE, INC.
Saltines
|
15.4 | 409 | 72.7 | — | — | 13.6 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice & Almon...
Food 1
Food 1
• TARGET STORES
Rice & Almond Flour Gluten Free Crackers With Sea Salt, Rice & Almond Flour With Sea Salt
|
44.8 | 433 | 80.0 | — | 3.3 | 8.3 | 6.7 |
|
Smart Cracke...
Food 2
Food 2
• EDUFOODS, LLC
Smart Crackers, Cheddar Chia Veggie
|
32.7 | 393 | 64.3 | 3.6 | 3.6 | 10.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Olive ...
Food 1
Food 1
Black Olive Flavor Authentic Taralli
|
82.6 | 321 | 46.4 | 3.6 | 3.6 | 14.3 | 7.1 |
|
Baked Wheat ...
Food 2
Food 2
• AHOLD USA, INC.
Baked Wheat Snack Crackers
|
36.6 | 452 | 71.0 | 12.9 | 9.7 | 16.1 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Rus...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Original Rustic Italian Crackers, Original
|
44.6 | 433 | 76.7 | 3.3 | — | 6.7 | 10.0 |
|
Fudge Covere...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
Fudge Covered Crackers, Fudge Covered
|
42.2 | 485 | 69.7 | 39.4 | 3.0 | 24.2 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wild Garden,...
Food 1
Food 1
• ZB IMPORTING INC.
Wild Garden, Traditional Hummus, Multi Seed Crackers, Original
|
25.3 | 198 | 25.0 | 3.1 | 4.7 | 8.6 | 6.3 |
|
Reduced Fat ...
Food 2
Food 2
• SAFEWAY, INC.
Reduced Fat Classic Snack Crackers
|
21.3 | 467 | 73.3 | 6.7 | — | 13.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic & Ita...
Food 1
Food 1
• TH FOODS, INC.
Garlic & Italian Herb Tuscan Peasant Crackers, Garlic & Italian Herb
|
46.9 | 400 | 83.3 | 6.7 | 3.3 | 6.7 | 6.7 |
|
Maple Almond...
Food 2
Food 2
• JUSTIN'S, LLC
Maple Almond Butter With Pretzels Snack Pack, Maple
|
22.0 | 541 | 43.2 | 8.1 | 10.8 | 37.8 | 13.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Z Crackers, ...
Food 1
Food 1
• SAVORY PIE COMPANY, INC.
Z Crackers, Crackers, Garlic & Basil, Garlic & Basil
|
29.1 | 290 | 51.6 | — | 3.2 | 8.1 | 9.7 |
|
Original Min...
Food 2
Food 2
• DARE FOODS INC
Original Mini Artisan Crackers, Original
|
25.3 | 412 | 76.5 | — | — | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toasty Peanu...
Food 1
Food 1
• SNYDER'S-LANCE, INC.
Toasty Peanut Butter Sandwich Crackers, Toasty Peanut Butter
|
37.6 | 500 | 58.3 | 11.1 | 2.8 | 25.0 | 11.1 |
|
Classic Humm...
Food 2
Food 2
• TARGET STORES
Classic Hummus & Pretzels, Classic
|
65.6 | 280 | 31.1 | 2.3 | 4.7 | 14.0 | 7.0 |