Crackers & Biscotti Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cranberry & ...
Food 1
Food 1
• BRANDLESS, INC
Cranberry & Oat Crisps
|
38.8 | 367 | 70.0 | 30.0 | 3.3 | 6.7 | 10.0 |
|
Down East Cr...
Food 2
Food 2
• STONEWALL KITCHEN LTD.
Down East Crackers, Simple White
|
33.0 | 333 | 60.0 | 3.3 | 3.3 | 6.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crackers, Or...
Food 1
Food 1
• SEARS, ROEBUCK AND CO.
Crackers, Original Saltine
|
19.4 | 400 | 73.3 | — | 6.7 | 10.0 | 6.7 |
|
Unsalted Sna...
Food 2
Food 2
• R.A.B. FOOD GROUP, LLC
Unsalted Snack Crackers
|
32.8 | 400 | 56.7 | 3.3 | — | 15.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bauducco, Wh...
Food 1
Food 1
• TRUSOUTH OIL LLC
Bauducco, Whole Wheat Toast
|
27.7 | 389 | 59.3 | 7.4 | 5.6 | 9.3 | 14.8 |
|
Nonni's, Bis...
Food 2
Food 2
• NONNI'S FOODS LLC
Nonni's, Biscotti
|
29.1 | 458 | 66.7 | 33.3 | 4.2 | 14.6 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• SNYDER'S-LANCE, INC.
Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter
|
28.2 | 500 | 57.1 | 10.7 | 3.6 | 25.0 | 10.7 |
|
Woven Wheats...
Food 2
Food 2
• MEIJER, INC.
Woven Wheats Baked Whole Wheat Crackers, Woven Wheats
|
38.6 | 406 | 71.9 | — | 9.4 | 10.9 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Wit...
Food 1
Food 1
Original With Olive Oil & Sea Salt Baguette Crisps, Olive Oil; Sea Salt
|
32.9 | 357 | 64.3 | — | 3.6 | 7.1 | 10.7 |
|
Organic Roas...
Food 2
Food 2
• THE BEARINGTON COLLECTION
Organic Roasted Garlic & Herb Stoneground Wheat Crackers
|
17.4 | 438 | 62.5 | 6.3 | 6.2 | 15.6 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salty Biscui...
Food 1
Food 1
• KEEP KIDS ALIVE DRIVE 25
Salty Biscuits Yo Cracker Mix, Salty
|
34.3 | 500 | 63.3 | 10.0 | 3.3 | 23.3 | 6.7 |
|
Mango Jalape...
Food 2
Food 2
• CGF INCORPORATED
Mango Jalapeno Twice Baked Crisps
|
32.4 | 429 | 67.9 | 25.0 | 7.1 | 12.5 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Choco...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Almond Chocolate Dipped Biscotti, Almond Chocolate
|
30.7 | 429 | 60.7 | 35.7 | 3.6 | 17.9 | 7.1 |
|
Whole Wheat ...
Food 2
Food 2
• NUOVA INDUSTRIA BISCOTTI CRICH SPA
Whole Wheat Crackers
|
30.7 | 480 | 72.0 | — | 8.0 | 12.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Poppy & Sesa...
Food 1
Food 1
• CARR'S OF CARLISLE
Poppy & Sesame Thin Savoury Crackers, Poppy & Sesame
|
17.1 | 500 | 62.5 | — | 6.2 | 25.0 | 6.3 |
|
Rosemary & S...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Rosemary & Sea Salt Rustic Italian Crackers, Rosemary & Sea Salt
|
44.6 | 433 | 76.7 | 3.3 | — | 6.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Snyder's Of ...
Food 1
Food 1
• SNYDER'S-LANCE, INC.
Snyder's Of Hanover, Sweet Pretzel Sandwiches, Raspberry Creme, Raspberry Creme
|
36.4 | 464 | 71.4 | 21.4 | 3.6 | 17.9 | 7.1 |
|
Snack Crackers
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Snack Crackers
|
36.5 | 483 | 69.0 | 6.9 | 3.4 | 17.2 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fancy Rice C...
Food 1
Food 1
• JO-LEE FOOD PRODUCTS, INC.
Fancy Rice Crackers
|
30.4 | 433 | 56.7 | 6.7 | 3.3 | 16.7 | 13.3 |
|
Fire Roasted...
Food 2
Food 2
• MILTON'S BAKING COMPANY LLC
Fire Roasted Vegetable Baked Crackers, Fire Roasted Vegetable
|
17.3 | 438 | 62.5 | 12.5 | 6.2 | 18.8 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Weavables, R...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Weavables, Reduced Fat Baked Whole Wheat Crackers
|
38.6 | 429 | 82.1 | — | 10.7 | 8.9 | 10.7 |
|
Kosher Dill ...
Food 2
Food 2
• R.A.B. FOOD GROUP, LLC
Kosher Dill Pickle Crispy Matzo Chips, Kosher Dill Pickle
|
40.5 | 433 | 73.3 | 3.3 | 3.3 | 6.7 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon Bbq Ch...
Food 1
Food 1
• ARTHUR SCHUMAN INC.
Bacon Bbq Cheese Crisps, Bacon Bbq
|
3.4 | 607 | 7.1 | 3.6 | — | 50.0 | 35.7 |
|
Cream Cheese...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
Cream Cheese Flavored Filling Cracker Sandwiches, Cream Cheese,
|
41.5 | 526 | 57.9 | 10.5 | — | 31.6 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spread, Haze...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Spread, Hazelnut
|
61.0 | 481 | 63.5 | 36.5 | 1.9 | 21.2 | 7.7 |
|
Rosemary And...
Food 2
Food 2
• CRYSTAL FOOD IMPORT CORP
Rosemary And Sea Salt Tuscan Crackers, Rosemary And Sea Salt
|
36.5 | 433 | 66.7 | 3.3 | 3.3 | 13.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsalted Top...
Food 1
Food 1
• FAREWAY STORES, INC.
Unsalted Top Crackers Saltines
|
19.4 | 400 | 73.3 | — | 6.7 | 10.0 | 6.7 |
|
Organic, Sal...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Organic, Saltine Crackers, Saltine
|
21.4 | 400 | 73.3 | — | — | 10.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sal...
Food 1
Food 1
• SUPERVALU, INC.
Original Saltine Crackers, Original Saltine
|
23.4 | 438 | 75.0 | — | — | 9.4 | 6.3 |
|
Sweet Potato...
Food 2
Food 2
• R. W. GARCIA COMPANY
Sweet Potato Crackers, Sweet Potato
|
32.2 | 500 | 64.3 | 7.1 | 3.6 | 25.0 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thins Light ...
Food 1
Food 1
• MARY'S GONE CRACKERS
Thins Light & Tasty Snack Crackers, Lightly Salted, Lightly Salted
|
34.4 | 467 | 66.7 | 10.0 | 6.7 | 20.0 | 6.7 |
|
Specialty, 5...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Specialty, 5 Whole Grains & Seeds Flatbread, 5 Whole Grains & Seeds
|
34.4 | 400 | 70.0 | 3.3 | 10.0 | 11.7 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Rice C...
Food 1
Food 1
• ALDI INC.
Brown Rice Crackers Roasted Red Pepper
|
38.7 | 429 | 75.0 | 14.3 | 3.6 | 12.5 | 7.1 |
|
Whole Wheat ...
Food 2
Food 2
• ROYAL WINE CORPORATION
Whole Wheat Crackers With Oats, Whole Wheat With Oats
|
22.9 | 433 | 56.7 | 3.3 | 16.7 | 13.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Buffalo Styl...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery
|
30.9 | 252 | 22.7 | 2.5 | 2.5 | 16.4 | 5.0 |
|
Unsalted Top...
Food 2
Food 2
• HY-VEE, INC.
Unsalted Tops Saltine Crackers, Unsalted Tops
|
19.4 | 400 | 73.3 | — | 6.7 | 10.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Avocado Toas...
Food 1
Food 1
• SABRA DIPPING COMPANY LLC
Avocado Toast Avocado Spread With Crispy Whole Grain Toast, Avocado Toast
|
23.1 | 250 | 22.4 | 1.3 | 6.6 | 17.1 | 5.3 |
|
Brown Rice C...
Food 2
Food 2
• ALDI INC.
Brown Rice Crackers Peppercorn Blend
|
38.7 | 464 | 75.0 | 14.3 | 3.6 | 12.5 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ranch Crispy...
Food 1
Food 1
• THE BEARINGTON COLLECTION
Ranch Crispy Wheat Crackers, Ranch Crispy Wheat
|
44.8 | 400 | 80.0 | 10.0 | 3.3 | 5.0 | 10.0 |
|
Woven Wheats...
Food 2
Food 2
• MEIJER, INC.
Woven Wheats, Baked Whole Wheat Crackers
|
34.2 | 419 | 67.7 | — | 9.7 | 19.4 | 9.7 |