Crackers & Biscotti Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butterfly Pa...
Food 1
Food 1
• TONERITE, INC.
Butterfly Pastries, Double Cocoa Biscotti
|
24.9 | 368 | 36.8 | 10.5 | 2.6 | 21.1 | 5.3 |
|
Sunflower Se...
Food 2
Food 2
• RUSSELL MCCALL'S INC.
Sunflower Seed Seeded Flatbreads
|
0.0 | 588 | 5.9 | — | 17.6 | 52.9 | 23.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Chee...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Cheddar Cheese Ducks In A Row Baked Crackers, Cheddar Cheese
|
34.5 | 464 | 67.9 | — | 3.6 | 17.9 | 7.1 |
|
White Wine &...
Food 2
Food 2
White Wine & Basil Gourmet Crackers, White Wine; Basil
|
17.1 | 471 | 52.9 | 17.7 | — | 26.5 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Org...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Original Organic Water Crackers, Original
|
19.4 | 429 | 78.6 | — | 7.1 | 10.7 | 7.1 |
|
Pane Di Musi...
Food 2
Food 2
• FOREVER CHEESE
Pane Di Musica Sardinian Feathery Light Crackers
|
32.2 | 500 | 60.0 | — | 3.3 | 23.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Valued Natur...
Food 1
Food 1
• INTERNATIONAL FOODSOURCE
Valued Naturals, Fat Free Rice Crackers
|
49.3 | 367 | 83.3 | 3.3 | — | — | 6.7 |
|
Original Sav...
Food 2
Food 2
• AMERICAN ROLAND FOOD LLC
Original Savory Rice Crackers, Original Savory
|
47.4 | 367 | 83.3 | — | 3.3 | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shelly Senbe...
Food 1
Food 1
• TOMWOO INTERNATIONAL INC.
Shelly Senbei Rice Crackers, Shelly Senbei
|
24.8 | 500 | 72.2 | 22.2 | — | 22.2 | 5.6 |
|
Limone Bisco...
Food 2
Food 2
• NONNI'S FOODS LLC
Limone Biscotti, Limone
|
32.7 | 458 | 70.8 | 45.8 | — | 14.6 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Everything &...
Food 1
Food 1
• PARTNERS, A TASTEFUL CHOICE COMPANY
Everything & More Multigrain With Olive Oil, Crackers
|
32.6 | 429 | 64.3 | 3.6 | 3.6 | 12.5 | 10.7 |
|
Party Rounds...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Party Rounds Snack Crackers
|
19.0 | 500 | 62.5 | 6.3 | — | 25.0 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stella D'oro...
Food 1
Food 1
• STELLA D'ORO BISCUIT CO INC
Stella D'oro, Biscotti, French Vanilla, French Vanilla
|
29.0 | 450 | 75.0 | 35.0 | — | 15.0 | 5.0 |
|
Multigrain B...
Food 2
Food 2
• MEIJER, INC.
Multigrain Baked Crackers, Multigrain
|
36.4 | 469 | 68.8 | 6.3 | 9.4 | 18.8 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cauliflower ...
Food 1
Food 1
• EARTHLY TREATS, LLC
Cauliflower Crackers, Cheddar
|
15.5 | 357 | 64.3 | 7.1 | 7.1 | 10.7 | 7.1 |
|
Classic Rust...
Food 2
Food 2
• RAINBOW GAMES INC
Classic Rustic Italian Crackers, Classic
|
18.3 | 467 | 66.7 | 3.3 | 3.3 | 13.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• MILTON'S BAKING COMPANY LLC
Gluten Free Fire Roasted Vegetable Baked Crackers, Fire Roasted Vegetable
|
40.6 | 433 | 73.3 | 6.7 | 3.3 | 13.3 | 6.7 |
|
Cheese Mini ...
Food 2
Food 2
• TARGET STORES
Cheese Mini Sandwich Crackers, Cheese
|
34.2 | 483 | 62.1 | 10.3 | — | 24.1 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Everything O...
Food 1
Food 1
• KEEBLER COMPANY
Everything Oven Baked Pita Crackers
|
19.2 | 467 | 73.3 | 6.7 | 6.7 | 16.7 | 6.7 |
|
Milk Chocola...
Food 2
Food 2
• UNDERCOVER CHOCOLATE CO.
Milk Chocolate Crispy Quinoa Lightly Covered With Premium Chocolate, Milk Chocolate
|
7.5 | 500 | 71.4 | 28.6 | 14.3 | 21.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza Flavor...
Food 1
Food 1
• AUDIO EXPLOSION INC
Pizza Flavored Oven Baked Italian Cheese Bites, Pizza
|
1.7 | 600 | 3.3 | — | — | 43.3 | 46.7 |
|
Oven Baked T...
Food 2
Food 2
• TRADER GIOTTO'S
Oven Baked Toasts
|
34.6 | 433 | 63.3 | 3.3 | 3.3 | 13.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Egg Matzo Fa...
Food 1
Food 1
• ARON STREIT INC.
Egg Matzo Farfel
|
46.8 | 400 | 83.3 | 3.3 | 3.3 | 3.3 | 10.0 |
|
La Tuscany, ...
Food 2
Food 2
• AMERICAN LIFE BAKING GROUP, INC.
La Tuscany, Multi Grain Cheddar Artisan Cracker
|
22.8 | 393 | 46.4 | — | 3.6 | 17.9 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spartan, Sal...
Food 1
Food 1
• MCILHENNY COMPANY
Spartan, Saltine Wheat Snack Crackers
|
21.5 | 400 | 80.0 | — | 6.7 | 6.7 | 6.7 |
|
Shmura Matzo
Food 2
Food 2
• ROYAL WINE CORPORATION
Shmura Matzo
|
37.5 | 222 | 44.4 | — | 2.2 | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raisin & Hon...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Raisin & Honey Scandinavian Fiber Crispbread, Raisin; Honey
|
7.6 | 400 | 60.0 | 20.0 | 20.0 | 20.0 | 10.0 |
|
Olive Oil & ...
Food 2
Food 2
• CACHERE DISTRIBUTING INC.
Olive Oil & Oregano Parchment Crackers
|
30.5 | 480 | 68.0 | — | 4.0 | 16.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Forrelli, Fl...
Food 1
Food 1
• ALLIED INTERNATIONAL CORP. OF VA
Forrelli, Flat Bread Crackers
|
15.7 | 348 | 78.3 | 8.7 | 8.7 | — | 8.7 |
|
Spartan, Ori...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Original Whole Wheat Snack Crackers
|
38.5 | 452 | 71.0 | 12.9 | 6.5 | 16.1 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Wat...
Food 1
Food 1
• GLENCOURT INC.
Original Water Crackers, Original
|
23.3 | 400 | 80.0 | — | — | 10.0 | 6.7 |
|
Chocolate Wa...
Food 2
Food 2
• JOY CONE COMPANY
Chocolate Waffle Cones, Chocolate
|
31.6 | 400 | 85.0 | 35.0 | 5.0 | 2.5 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Original...
Food 1
Food 1
• NABISCO BISCUIT COMPANY
The Original Crackers, The Original
|
22.8 | 526 | 63.2 | 5.3 | — | 26.3 | 5.3 |
|
Organic Gold...
Food 2
Food 2
• STAR MARKETS CO.
Organic Golden Rounds Crackers
|
36.4 | 467 | 66.7 | 6.7 | 3.3 | 20.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Crackers
Food 1
Food 1
• JACOB'S
Cream Crackers
|
19.1 | 467 | 73.3 | — | 6.7 | 13.3 | 13.3 |
|
Cracked Pepp...
Food 2
Food 2
• HARRIS-TEETER INC.
Cracked Pepper And Poppy Seed Specialty Water Crackers, Cracked Pepper And Poppy Seed
|
21.5 | 400 | 80.0 | — | 6.7 | 6.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Western Fami...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Western Family, Sugar Cones
|
23.6 | 385 | 92.3 | 23.1 | — | — | 7.7 |
|
Cheese & Gar...
Food 2
Food 2
• THE KROGER CO.
Cheese & Garlic Flatbread Crackers, Cheese & Garlic
|
30.1 | 433 | 56.7 | 3.3 | 3.3 | 13.3 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Multi Seed C...
Food 1
Food 1
• TH FOODS, INC.
Multi Seed Crackers, Roasted Garlic
|
34.4 | 467 | 66.7 | — | 6.7 | 16.7 | 10.0 |
|
Kroger, Bake...
Food 2
Food 2
• THE KROGER CO.
Kroger, Baked Wheat Crisps Multi Grain Crackers
|
36.2 | 452 | 71.0 | 6.5 | 9.7 | 19.4 | 9.7 |