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Cream/Cream Substitutes Comparisons For Diabetics

Coffee Mate Natural Bliss Real Milk & Cream Sweet Cream Flavored Coffee Creamer vs Coffee Mate Original Powder Coffee Creamer, 56 Oz Canister, Pack Of 2

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Real Milk & Cream Sweet Cream Flavored Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Original Powder Coffee Creamer, 56 Oz Canister, Pack Of 2	1.9	500	50.0	—	—	25.0	—

Coffee Mate Liquid Peppermint Mocha 64 Floz Bottle vs Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Liquid Peppermint Mocha 64 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle	3.9	133	13.3	—	—	10.0	—

Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle vs Coffee Mate Hazelnut, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Hazelnut, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle	5.7	500	60.0	60.0	—	30.0	—

Coffee Mate French Vanilla Non Dairy Creamer 32 Oz Bottle vs Nestle Coffee Mate Unlocked Classic Colombian Liquid Coffee Creamer 32 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate French Vanilla Non Dairy Creamer 32 Oz Bottle	9.9	200	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Unlocked Classic Colombian Liquid Coffee Creamer 32 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister vs Starbucks Liquid Coffee Creamer, Caramel Flavored Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister	4.0	500	100.0	50.0	—	—	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, Caramel Flavored Creamer	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister vs Coffee Mate Kahlua And Creme Non Alcoholic Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister	4.0	500	100.0	50.0	—	—	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Kahlua And Creme Non Alcoholic Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate French Vanilla Liquid Coffee Creamer vs Coffee Mate Natural Bliss Coconut Milk Sweet Creme Liquid Coffee Creamer 32 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate French Vanilla Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Coconut Milk Sweet Creme Liquid Coffee Creamer 32 Fl. Oz. Bottle	7.9	200	26.7	26.7	—	6.7	—

Nestle Coffee Mate Liquid Creamer Dirty Soda 16 Floz Bottle vs Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Creamer Dirty Soda 16 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—
Starbucks Cl... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate Peppermint Mocha Liquid Coffee Creamer vs Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Peppermint Mocha Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer vs Nestle Coffee Mate Pumpkin Spice Liquid Non Dairy Creamer 32 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer	2.0	100	6.7	—	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pumpkin Spice Liquid Non Dairy Creamer 32 Fl. Oz. Bottle	9.9	200	33.3	33.3	—	6.7	—

Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer vs Nestle Coffee Mate Unlocked Classic Colombian Liquid Coffee Creamer 32 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Unlocked Classic Colombian Liquid Coffee Creamer 32 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—

Starbucks Liquid Coffee Creamer, Pumpkin Spice Creamer Bottle (Inspired By Pumpkin Spice Latte) vs Natural Bliss Original Oat Milk Beverage, Plant Based Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Li... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, Pumpkin Spice Creamer Bottle (Inspired By Pumpkin Spice Latte)	11.8	267	40.0	40.0	—	10.0	—
Natural Blis... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Natural Bliss Original Oat Milk Beverage, Plant Based Milk	23.9	55	5.5	2.5	0.4	2.5	2.1

Coffee Mate Natural Bliss Brown Sugar Oat Milk Liquid Creamer 32 Fl. Oz. Bottle vs Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Brown Sugar Oat Milk Liquid Creamer 32 Fl. Oz. Bottle	9.9	200	33.3	26.7	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle	2.0	100	6.7	—	—	6.7	—

Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer vs Nestle Coffee Mate Coffee Creamer Hazelnut Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Hazelnut Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count	5.9	227	27.3	27.3	—	13.6	—

Nestle Coffee Mate Coffee Creamer Original, Powder Creamer Packets 3 G, Box Of 1000 vs Starbucks Liquid Coffee Creamer, White Chocolate Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Original, Powder Creamer Packets 3 G, Box Of 1000	3.8	500	66.7	—	—	33.3	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, White Chocolate Creamer	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister vs Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister	4.0	500	100.0	50.0	—	—	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer	2.0	100	6.7	—	—	6.7	—

Coffee Mate Sweetened Original, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle vs Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Sweetened Original, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle	5.7	500	60.0	60.0	—	30.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—

Coffee Mate Natural Bliss Vanilla All Natural Liquid Coffee Creamer vs Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Vanilla All Natural Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle	2.0	100	6.7	—	—	6.7	—

Minor's Culinary Cream, 28 Lb Pail vs Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Culi... Food 1 Food 1 • SOCIT DES PRODUITS NESTL S.A. Minor's Culinary Cream, 28 Lb Pail	9.7	190	5.0	3.0	—	19.0	1.0
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate The Original Liquid Coffee Creamer 32 Fl. Oz. Bottle vs Lakeview Farms Sour Cream 5 Lbs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate The Original Liquid Coffee Creamer 32 Fl. Oz. Bottle	4.0	133	13.3	6.7	—	6.7	—
Lakeview Far... Food 2 Food 2 • LAKEVIEW FARMS LLC. Lakeview Farms Sour Cream 5 Lbs	0.6	60	1.0	1.0	—	5.0	1.0

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