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Cream/Cream Substitutes Comparisons For Diabetics

Coffee Mate Natural Bliss Real Milk & Cream Vanilla Flavored Coffee Creamer vs Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Real Milk & Cream Vanilla Flavored Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer	2.0	100	6.7	—	—	6.7	—

Coffee Mate Natural Bliss Real Milk & Cream Vanilla Flavored Coffee Creamer vs Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Real Milk & Cream Vanilla Flavored Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Creamer Twix Zero Sugar Flavor 32 Oz Bottle	3.9	133	13.3	—	—	10.0	—

Coffee Mate Natural Bliss Vanilla All Natural Liquid Coffee Creamer vs Nestle Coffee Mate The Original Powder Coffee Creamer 35.3 Oz. Canister

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Vanilla All Natural Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate The Original Powder Coffee Creamer 35.3 Oz. Canister	1.9	500	50.0	—	—	25.0	—

Coffee Mate The Original Liquid Coffee Creamer 64 Oz Bottle vs Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate The Original Liquid Coffee Creamer 64 Oz Bottle	4.0	133	13.3	6.7	—	6.7	—
Starbucks Cl... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate Coffee Creamer Italian Sweet Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count. vs Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Italian Sweet Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count.	7.8	273	36.4	36.4	—	13.6	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer	2.0	100	6.7	—	—	6.7	—

Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle vs Coffee Mate Fat Free Hazelnut Non Dairy Creamer 32 Oz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle	2.0	100	6.7	—	—	6.7	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Fat Free Hazelnut Non Dairy Creamer 32 Oz Bottle	10.0	167	33.3	33.3	—	—	—

Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle vs Starbucks Liquid Coffee Creamer, Caramel Flavored Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Cl... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Club Pack Creamer White Chocolate Mocha 58 Floz Bottle	11.8	267	40.0	40.0	—	10.0	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, Caramel Flavored Creamer	11.8	267	40.0	40.0	—	10.0	—

Coffee Mate Natural Bliss Vanilla Oat Milk Liquid Coffee Creamer 32 Fl. Oz. Bottle vs Nestle Coffee Mate Coffee Creamer Irish Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Vanilla Oat Milk Liquid Coffee Creamer 32 Fl. Oz. Bottle	9.9	200	33.3	26.7	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Irish Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count	5.9	227	27.3	27.3	—	13.6	—

Coffee Mate Natural Bliss Brown Sugar Oat Milk Liquid Creamer 32 Fl. Oz. Bottle vs Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Brown Sugar Oat Milk Liquid Creamer 32 Fl. Oz. Bottle	9.9	200	33.3	26.7	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister	1.9	750	50.0	—	—	50.0	—

Coffee Mate Original Powder Coffee Creamer, 56 Oz Canister, Pack Of 2 vs Starbucks Liquid Coffee Creamer, Pumpkin Spice Creamer Bottle (Inspired By Pumpkin Spice Latte)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Original Powder Coffee Creamer, 56 Oz Canister, Pack Of 2	1.9	500	50.0	—	—	25.0	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, Pumpkin Spice Creamer Bottle (Inspired By Pumpkin Spice Latte)	11.8	267	40.0	40.0	—	10.0	—

Nestle Carnation Creamer Liquid Zero Sugar Original 32 Floz Bottle vs Nestle Coffee Mate Coffee Creamer Snickers Flavor Liquid Concentrate Pump Bottle 50.7 Fl. Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Carna... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Carnation Creamer Liquid Zero Sugar Original 32 Floz Bottle	2.0	100	6.7	—	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Snickers Flavor Liquid Concentrate Pump Bottle 50.7 Fl. Oz.	5.7	500	60.0	60.0	—	30.0	—

Nestle Coffee Mate Duo Cinnamon Vanilla Liquid Coffee Creamer 32 Fl. Oz. Bottle vs Nestle Coffee Mate The Original Powder Coffee Creamer 35.3 Oz. Canister

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Duo Cinnamon Vanilla Liquid Coffee Creamer 32 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate The Original Powder Coffee Creamer 35.3 Oz. Canister	1.9	500	50.0	—	—	25.0	—

Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer vs Starbucks Almondmilk And Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired By Vanilla Latte 28 Fl Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer	9.9	233	33.3	33.3	—	10.0	—
Starbucks Al... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Almondmilk And Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired By Vanilla Latte 28 Fl Oz	9.9	200	33.3	33.3	—	6.7	—

Minor's Culinary Cream, 28 Lb Pail vs Starbucks Liquid Coffee Creamer, Caramel Flavored Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Culi... Food 1 Food 1 • SOCIT DES PRODUITS NESTL S.A. Minor's Culinary Cream, 28 Lb Pail	9.7	190	5.0	3.0	—	19.0	1.0
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, Caramel Flavored Creamer	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate Coffee Creamer Irish Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count vs Nestle Coffee Mate Hazelnut Liquid Coffee Creamer 66 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Irish Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count	5.9	227	27.3	27.3	—	13.6	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Hazelnut Liquid Coffee Creamer 66 Fl. Oz. Bottle	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle vs Nestle Coffee Mate Liquid Creamer Dirty Soda 16 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Blueberry Muffin 16 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Creamer Dirty Soda 16 Floz Bottle	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer vs Nestle Coffee Mate Pumpkin Spice Liquid Non Dairy Creamer 32 Fl. Oz. Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pumpkin Spice Liquid Non Dairy Creamer 32 Fl. Oz. Bottle	9.9	200	33.3	33.3	—	6.7	—

Nestle Coffee Mate French Vanilla Flavor Creamer Singles 0.375 Fl Oz, Box Of 180 vs Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate French Vanilla Flavor Creamer Singles 0.375 Fl Oz, Box Of 180	5.9	227	27.3	27.3	—	13.6	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle	2.0	100	6.7	—	—	6.7	—

Nestle Carnation Creamer Liquid Zero Sugar Original 32 Floz Bottle vs Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Carna... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Carnation Creamer Liquid Zero Sugar Original 32 Floz Bottle	2.0	100	6.7	—	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer	2.0	100	6.7	—	—	6.7	—

Minor's Culinary Cream, 28 Lb Pail vs Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Culi... Food 1 Food 1 • SOCIT DES PRODUITS NESTL S.A. Minor's Culinary Cream, 28 Lb Pail	9.7	190	5.0	3.0	—	19.0	1.0
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer	2.0	100	6.7	—	—	6.7	—

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