Crusts & Dough Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Puff Pastry ...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Puff Pastry Pre Rolled Sheet
|
24.9 | 342 | 34.2 | 2.6 | — | 21.1 | 5.3 |
|
Sugar Cookie...
Food 2
Food 2
• NESTLE USA INC.
Sugar Cookie Dough, Sugar
|
32.8 | 429 | 60.7 | 32.1 | — | 17.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookie Dough...
Food 1
Food 1
• WISE COMPANY, INC.
Cookie Dough Freeze Dried Medley, Cookie Dough
|
22.9 | 440 | 48.0 | 28.0 | — | 24.0 | 4.0 |
|
Pie Crusts, Pie
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Pie Crusts, Pie
|
24.9 | 407 | 48.2 | — | — | 22.2 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• GENERAL MILLS, INC.
Chocolate Cookie With Marshmallows, Peanuts & Chocolate Chips
|
34.4 | 424 | 57.6 | 36.4 | 3.0 | 21.2 | 6.1 |
|
Sugar Cookie...
Food 2
Food 2
• SWEET LOREN'S
Sugar Cookie Dough, Sugar
|
30.9 | 429 | 60.7 | 32.1 | 3.6 | 17.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Cinn...
Food 1
Food 1
• THE KROGER CO.
Kroger, Cinnamon Rolls With Cream Cheese Icing
|
40.7 | 364 | 50.0 | 22.7 | 2.3 | 13.6 | 4.6 |
|
Honey Butter...
Food 2
Food 2
• GENERAL MILLS, INC.
Honey Butter Flavored Golden Homestyle Fluffy Biscuits, Honey Butter
|
29.1 | 294 | 44.1 | 8.8 | — | 11.8 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookie Dough...
Food 1
Food 1
• GENERAL MILLS, INC.
Cookie Dough Sheets, Sugar
|
30.7 | 464 | 57.1 | 25.0 | — | 21.4 | 3.6 |
|
Won Ton Wrap...
Food 2
Food 2
• JSL FOODS, INC.
Won Ton Wrappers, Whole Wheat With Ancient Grains
|
31.2 | 265 | 52.9 | — | 5.9 | 1.5 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oatmeal Cran...
Food 1
Food 1
• SWEET LOREN'S
Oatmeal Cranberry Cookie Dough, Oatmeal Cranberry
|
34.8 | 393 | 67.9 | 35.7 | 3.6 | 12.5 | 7.1 |
|
Birthday Cak...
Food 2
Food 2
• MAVERICK SNACK MAKERS, INC.
Birthday Cake Cookiez, Birthday Cake
|
33.0 | 440 | 76.0 | 20.0 | 8.0 | 14.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Crust De...
Food 1
Food 1
• BI-LO INC.
Pie Crust Deep Dish
|
21.0 | 429 | 52.4 | 4.8 | — | 23.8 | 4.8 |
|
Chocolate Ch...
Food 2
Food 2
• SWEET LOREN'S
Chocolate Chunk Cookie Dough, Chocolate Chunk
|
32.6 | 429 | 64.3 | 35.7 | 3.6 | 17.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Flak...
Food 1
Food 1
• THE KROGER CO.
Kroger, Flaky Crescent Dinner Rolls
|
21.1 | 357 | 39.3 | 7.1 | — | 21.4 | 3.6 |
|
Ahold, Indul...
Food 2
Food 2
• AHOLD USA, INC.
Ahold, Indulge In Ready To Eat Snickerdoodle Cookie Dough, Vanilla And Cinnamon, Vanilla And Cinnamon
|
68.1 | 404 | 61.4 | 35.1 | — | 15.8 | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Piz...
Food 1
Food 1
• LENOVO (BEIJING) CO., LTD.
Original Pizza Dough Mix, Original
|
83.9 | 354 | 69.2 | 1.5 | 3.1 | — | 12.3 |
|
Buttermilk B...
Food 2
Food 2
• SUPER STORE INDUSTRIES
Buttermilk Biscuits, Buttermilk
|
39.3 | 233 | 48.8 | 7.0 | 2.3 | 2.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Velvet C...
Food 1
Food 1
• NESTLE USA INC.
Red Velvet Cookie Dough, Red Velvet
|
31.8 | 706 | 100.0 | 58.8 | — | 35.3 | 5.9 |
|
Essential Ev...
Food 2
Food 2
• SUPERVALU, INC.
Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles
|
23.2 | 421 | 63.2 | 31.6 | — | 15.8 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Puff Pastry ...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Puff Pastry Pre Rolled Sheet
|
24.9 | 342 | 34.2 | 2.6 | — | 21.1 | 5.3 |
|
Pizza Crust,...
Food 2
Food 2
• BI-LO INC.
Pizza Crust, Classic Crust
|
58.8 | 246 | 46.2 | 6.2 | — | 3.1 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sugar Cookie...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Sugar Cookie Dough, Sugar
|
34.8 | 414 | 62.1 | 31.0 | — | 17.2 | 3.5 |
|
Triple Choco...
Food 2
Food 2
• TASTE OF NATURE, INC.
Triple Chocolate Brownie Cookie Dough, Triple Chocolate Brownie
|
70.8 | 500 | 60.9 | 40.6 | 3.1 | 25.0 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raw Cookie D...
Food 1
Food 1
• GENERAL MILLS, INC.
Raw Cookie Dough, Chocolate Chip With Orange Morsels
|
44.5 | 421 | 60.5 | 39.5 | — | 18.4 | 2.6 |
|
Blueberry Le...
Food 2
Food 2
• NESTLE USA INC.
Blueberry Lemon Cookie Dough With Natural Lemon Flavor, Blueberry Filling & Poppy Seeds, Blueberry Lemon
|
23.2 | 421 | 63.2 | 31.6 | — | 15.8 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• NESTLE USA INC.
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip
|
23.0 | 421 | 63.2 | 36.8 | — | 21.1 | 5.3 |
|
Rainbow Chip...
Food 2
Food 2
• LACERTUS BRANDING LLC
Rainbow Chip Premium Cookie Dough, Rainbow Chip
|
46.2 | 421 | 63.2 | 39.5 | — | 18.4 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter Flavo...
Food 1
Food 1
• HY-VEE, INC.
Butter Flavored Flaky Jumbos Biscuits, Butter
|
48.8 | 298 | 45.6 | 8.8 | 1.8 | 8.8 | 5.3 |
|
Cinnamon Rol...
Food 2
Food 2
• GENERAL MILLS, INC.
Cinnamon Roll With Vanilla Icing Drizzle, Cinnamon
|
89.8 | 329 | 59.5 | 26.6 | 1.3 | 8.9 | 5.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Fla...
Food 1
Food 1
• IGA, INC.
Original Flavored Buttermilk Biscuits, Original
|
59.7 | 250 | 48.4 | — | 1.6 | 3.1 | — |
|
Thin Pizza C...
Food 2
Food 2
• TARGET STORES
Thin Pizza Crusts, Thin
|
37.3 | 213 | 42.6 | 2.1 | 2.1 | 2.1 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crazy Good S...
Food 1
Food 1
• DIERBERG'S MARKETS, INC.
Crazy Good Snickerdoodle
|
31.0 | 339 | 57.1 | 32.1 | — | 16.8 | 3.6 |
|
9""Deep Dish...
Food 2
Food 2
• THE SCHWAN FOOD COMPANY
9""Deep Dish 2 Flaky, Homestyle Pie Crusts
|
26.6 | 464 | 50.0 | 7.1 | — | 28.6 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rolled Pie C...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Rolled Pie Crusts
|
26.9 | 444 | 51.9 | 3.7 | — | 22.2 | 3.7 |
|
Butter Cresc...
Food 2
Food 2
• HARRIS-TEETER INC.
Butter Crescent Rolls, Butter
|
23.0 | 357 | 42.9 | 7.1 | — | 17.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• NESTLE USA INC.
Salted Caramel Cookie Dough, Salted Caramel
|
19.2 | 421 | 52.6 | 36.8 | — | 21.1 | 5.3 |
|
Gingerbread ...
Food 2
Food 2
• NESTLE USA INC.
Gingerbread Cookie Dough, Gingerbread
|
32.8 | 429 | 60.7 | 32.1 | — | 17.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Cinn...
Food 1
Food 1
• THE KROGER CO.
Kroger, Cinnamon Rolls With Icing
|
45.0 | 318 | 54.6 | 22.7 | 2.3 | 8.0 | 4.6 |
|
Eden, Organi...
Food 2
Food 2
• EDEN FOODS, INC.
Eden, Organic Sprouted Brown Rice Mochi
|
47.5 | 220 | 50.0 | — | 2.0 | 2.0 | 4.0 |