Crusts & Dough Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sugar Cookie...
Food 1
Food 1
• GENERAL MILLS, INC.
Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie
|
35.0 | 400 | 60.0 | 30.0 | — | 15.0 | 3.3 |
|
Mini Chocola...
Food 2
Food 2
• NESTLE USA INC.
Mini Chocolate Chip Cookie Dough, Mini Chocolate Chip
|
38.1 | 457 | 60.0 | 37.1 | 2.9 | 22.9 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Deep Dish Pi...
Food 1
Food 1
• TOPS MARKETS, LLC
Deep Dish Pie Shells
|
21.0 | 429 | 52.4 | 4.8 | — | 23.8 | 4.8 |
|
Texas Style ...
Food 2
Food 2
• IGA, INC.
Texas Style Biscuits, Butter
|
29.1 | 294 | 44.1 | 5.9 | — | 11.8 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter Flavo...
Food 1
Food 1
• HY-VEE, INC.
Butter Flavored Flaky Jumbos Biscuits, Butter
|
48.8 | 298 | 45.6 | 8.8 | 1.8 | 8.8 | 5.3 |
|
Whole Foods ...
Food 2
Food 2
• AQUALINK NEVADA, LLC
Whole Foods Market, Wheat Pizza Dough
|
43.2 | 211 | 42.1 | 1.8 | 3.5 | 2.6 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crescents, S...
Food 1
Food 1
• RALCORP FROZEN BAKERY PRODUCTS, INC.
Crescents, Strawberry
|
52.4 | 322 | 45.8 | 15.3 | — | 13.6 | 5.1 |
|
Cookie Dough...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Cookie Dough Bites
|
82.0 | 479 | 62.0 | 33.8 | 1.4 | 25.4 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sugar Cookie...
Food 1
Food 1
• GENERAL MILLS, INC.
Sugar Cookies I Love Mom Shape Cookie Dough, Sugar Cookies
|
28.7 | 462 | 57.7 | 30.8 | — | 23.1 | 3.9 |
|
Snicker Dood...
Food 2
Food 2
• EXPRESS TRADING INTERNATIONAL, INC.
Snicker Doodle Cookie Dough Keto Snack, Snicker Doodle Cookie Dough
|
10.7 | 679 | 25.0 | — | 3.6 | 64.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• NESTLE USA INC.
Chocolate Chip Easter Cookie Dough With Pastel Egg Sprinkles, Chocolate Chip
|
21.0 | 474 | 57.9 | 36.8 | — | 23.7 | 5.3 |
|
Classic Pizz...
Food 2
Food 2
• GENERAL MILLS, INC.
Classic Pizza Dough, Classic
|
46.8 | 278 | 46.3 | — | 1.9 | 6.5 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Red...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Cinnamon Reduced Fat Rolls With Icing, Cinnamon
|
45.0 | 318 | 54.6 | 22.7 | 2.3 | 8.0 | 4.6 |
|
Deep Dish Pi...
Food 2
Food 2
• TOPS MARKETS, LLC
Deep Dish Pie Shells
|
21.0 | 429 | 52.4 | 4.8 | — | 23.8 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Rice Dosa
Food 1
Food 1
• A B MARINE, INC.
Brown Rice Dosa
|
41.4 | 170 | 36.9 | — | 0.2 | 0.3 | 5.1 |
|
100% Whole G...
Food 2
Food 2
• QUAKER BAKERY BRANDS, INC.
100% Whole Grain Ultra Thin Pizza Crust
|
37.1 | 267 | 51.1 | 2.2 | 8.9 | 3.3 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Molasses Gin...
Food 1
Food 1
• NEW SEASONS MARKET, LLC
Molasses Ginger Cookie Dough, Molasses Ginger
|
37.0 | 393 | 67.9 | 35.7 | — | 12.5 | 3.6 |
|
Butter Milk ...
Food 2
Food 2
• SAFEWAY, INC.
Butter Milk Texas Style Biscuits, Butter Milk
|
29.2 | 294 | 47.1 | 5.9 | 2.9 | 10.3 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookie Dough...
Food 1
Food 1
• ITALIAN ROSE COMPANY
Cookie Dough, Birthday Yum
|
32.7 | 464 | 60.7 | 39.3 | — | 21.4 | 3.6 |
|
Egg Roll Wraps
Food 2
Food 2
• NASOYA FOODS USA, LLC
Egg Roll Wraps
|
66.5 | 258 | 53.0 | 1.5 | 1.5 | 0.8 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Sp...
Food 1
Food 1
• TOGO
Vegetable Spring Rolls With Sweet Chili Dipping Sauce
|
100.0 | 206 | 40.6 | 21.2 | 0.6 | 4.1 | 1.8 |
|
Toll House, ...
Food 2
Food 2
• NESTLE USA INC.
Toll House, Cookie Dough, Walnut Chocolate Chip
|
20.5 | 474 | 57.9 | 31.6 | 1.3 | 23.7 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jumbo! Cinna...
Food 1
Food 1
• NOT A BRANDED ITEM
Jumbo! Cinnamon Rolls With Icing
|
99.0 | 354 | 52.5 | 15.2 | 1.0 | 14.1 | 4.0 |
|
Ultra Thin P...
Food 2
Food 2
• TARGET STORES
Ultra Thin Pizza Crust, Ultra Thin
|
48.5 | 319 | 55.3 | 4.3 | 2.1 | 6.4 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roundy's, Su...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Sugar Cookie Dough
|
34.8 | 414 | 62.1 | 31.0 | — | 17.2 | 3.5 |
|
Break N' Bak...
Food 2
Food 2
• BROOKSHIRE GROCERY COMPANY
Break N' Bake Sugar Cookie Dough
|
23.2 | 421 | 63.2 | 36.8 | — | 15.8 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• CAPPELLO'S GLUTEN FREE
Chocolate Chip Cookies Dough
|
11.4 | 333 | 33.3 | 23.8 | 4.8 | 23.8 | 4.8 |
|
Crescent Din...
Food 2
Food 2
• GENERAL MILLS, INC.
Crescent Dinner Rolls, Garlic Butter
|
21.1 | 357 | 39.3 | 7.1 | — | 17.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Puppod...
Food 1
Food 1
Plain Puppodums, Plain
|
23.0 | 286 | 57.1 | — | 14.3 | — | 21.4 |
|
Buttermilk B...
Food 2
Food 2
• WAL-MART STORES, INC.
Buttermilk Biscuits
|
58.9 | 250 | 48.4 | 6.3 | 1.6 | 3.1 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle Bi...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Homestyle Biscuits
|
29.2 | 294 | 47.1 | 5.9 | 2.9 | 10.3 | 5.9 |
|
The Cookie D...
Food 2
Food 2
• CURRENT'S TACKLE
The Cookie Dough Cafe, Edible Cookie Dough
|
72.3 | 351 | 64.9 | 36.8 | — | 10.5 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thin & Crisp...
Food 1
Food 1
• GLENCOURT INC.
Thin & Crispy Pizza Crusts, Thin & Crispy
|
48.5 | 319 | 55.3 | 4.3 | 2.1 | 6.4 | 10.6 |
|
Shurfine, Co...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Shurfine, Cookie Dough, Chocolate Chunk & Walnut
|
38.3 | 421 | 55.3 | 34.2 | 2.6 | 21.1 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury, C...
Food 1
Food 1
• GENERAL MILLS, INC.
Pillsbury, Country Style Biscuits
|
57.0 | 234 | 46.9 | 4.7 | 1.6 | 3.1 | 6.3 |
|
Won Ton Wraps
Food 2
Food 2
• WORLD VARIETY PRODUCE, INC.
Won Ton Wraps
|
29.3 | 286 | 57.1 | 7.1 | 3.6 | — | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Edib...
Food 1
Food 1
• JUJU BAKES, LLC
Gourmet Edible Cookie Dough, Oreo
|
70.2 | 368 | 63.2 | 35.1 | — | 12.3 | 3.5 |
|
Cinnamon Fla...
Food 2
Food 2
• SAFEWAY, INC.
Cinnamon Flavored Rolls With Icing, Cinnamon With Icing
|
42.8 | 341 | 52.3 | 25.0 | 2.3 | 11.4 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Puff Pastry ...
Food 1
Food 1
• SAM TELL & SON, INC
Puff Pastry Dough
|
11.5 | 381 | 33.3 | — | 4.8 | 28.6 | — |
|
Buttermilk F...
Food 2
Food 2
• WAL-MART STORES, INC.
Buttermilk Flaky Jumbo Biscuits, Buttermilk
|
48.8 | 298 | 45.6 | 8.8 | 1.8 | 8.8 | 5.3 |