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Desserts/Dessert Sauces/Toppings Comparisons For Diabetics

Snack Pack Pudding Triples Chocolate Vanilla, 13 Oz vs Best Choice Chocolate Pudding, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Pudding Triples Chocolate Vanilla, 13 Oz	37.7	120	21.7	14.1	1.1	3.3	1.1
Best Choice ... Food 2 Food 2 • CONAGRA BRANDS, INC Best Choice Chocolate Pudding, 13 Oz	35.8	109	20.7	14.1	1.1	2.7	1.1

Chocolate Pudding, 3.5 Oz, 14 Oz vs Carvel Bittersweet Fudge 6/96 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pu... Food 1 Food 1 • CONAGRA BRANDS INC Chocolate Pudding, 3.5 Oz, 14 Oz	41.8	111	22.2	15.2	1.0	2.0	1.0
Carvel Bitte... Food 2 Food 2 • CONAGRA BRANDS, INC Carvel Bittersweet Fudge 6/96 Oz	39.0	378	56.8	48.7	2.7	13.5	2.7

Baskin Robbins Caramel Praline 6/135 Oz vs J Hungerford Smith Cherry Cone Coating, 6/#10 Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baskin Robbi... Food 1 Food 1 • CONAGRA BRANDS, INC Baskin Robbins Caramel Praline 6/135 Oz	57.4	342	76.3	39.5	—	4.0	2.6
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Cherry Cone Coating, 6/#10 Can	19.9	710	35.5	32.3	—	64.5	—

Globe Lemon Filling 6/120 Oz vs Bertolli Desserts Triple Chocolate Strata, 6 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Globe Lemon ... Food 1 Food 1 • CONAGRA BRANDS, INC Globe Lemon Filling 6/120 Oz	50.0	124	28.1	22.5	—	0.6	—
Bertolli Des... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Desserts Triple Chocolate Strata, 6 Oz	62.6	271	41.2	23.5	3.5	10.6	3.5

J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz vs Snack Pack Chocolate Fudge Flavored Pudding, 4 Count Pudding Cups

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz	36.0	222	52.8	38.9	2.8	—	—
Snack Pack C... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Chocolate Fudge Flavored Pudding, 4 Count Pudding Cups	33.8	109	19.6	14.1	1.1	2.7	1.1

Reddi Wip Real Cream Whipped Topping 13 Oz vs Reddi Wip Fat Free Whipped Topping, Keto Friendly, Gluten Free, 13 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reddi Wip Re... Food 1 Food 1 • CONAGRA BRANDS, INC Reddi Wip Real Cream Whipped Topping 13 Oz	1.9	300	20.0	20.0	—	20.0	—
Reddi Wip Fa... Food 2 Food 2 • CONAGRA BRANDS, INC Reddi Wip Fat Free Whipped Topping, Keto Friendly, Gluten Free, 13 Oz.	2.0	100	20.0	20.0	—	—	—

Duncan Hines Wilderness Original Country Cherry Pie Filling And Topping, 21 Oz. vs Snack Pack Pudding Caramel Cream, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness Original Country Cherry Pie Filling And Topping, 21 Oz.	42.0	101	24.7	20.2	1.1	—	—
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Pudding Caramel Cream, 13 Oz	37.7	120	21.7	15.2	1.1	2.7	1.1

Best Choice Vanilla Pudding, 13 Oz vs Snack Pack Cinnabon Bakery Inspired Flavored Pudding Cups, 3.25 Oz. 6 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Best Choice ... Food 1 Food 1 • CONAGRA BRANDS, INC Best Choice Vanilla Pudding, 13 Oz	31.8	109	18.5	13.0	1.1	3.3	—
Snack Pack C... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Cinnabon Bakery Inspired Flavored Pudding Cups, 3.25 Oz. 6 Count	45.7	130	25.0	21.7	—	3.8	—

Lakeview Farms Cranberry Orange Salad Ring Mold (6/22 Oz.) vs Reddi Wip Real Cream Whipped Topping, 26 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lakeview Far... Food 1 Food 1 • LAKEVIEW FARMS INC. Lakeview Farms Cranberry Orange Salad Ring Mold (6/22 Oz.)	35.9	70	16.0	13.0	1.0	—	1.0
Reddi Wip Re... Food 2 Food 2 • CONAGRA BRANDS INC Reddi Wip Real Cream Whipped Topping, 26 Oz	1.9	300	20.0	20.0	—	20.0	—

Swiss Miss Banana Cream Pudding, 24 Oz vs Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss B... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Banana Cream Pudding, 24 Oz	45.6	115	21.2	13.3	0.9	2.7	1.8
Snack Pack M... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups	31.8	109	19.6	14.1	2.2	2.7	1.1

Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups vs Paczki, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack C... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups	61.6	115	21.2	14.1	1.3	2.9	0.6
Paczki, Stra... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Paczki, Strawberry	40.7	281	38.6	12.3	1.8	12.3	5.3

Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups vs J Hungerford Smith Cherry Cone Coating, 6/#10 Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack B... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups	31.9	98	18.5	10.9	1.1	2.7	—
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Cherry Cone Coating, 6/#10 Can	19.9	710	35.5	32.3	—	64.5	—

Carvel Big Boy Hot Chocolate Fudge 6/96 Oz vs Croffin, Almond Cheese, Freezer To Oven

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carvel Big B... Food 1 Food 1 • CONAGRA BRANDS, INC Carvel Big Boy Hot Chocolate Fudge 6/96 Oz	37.2	351	56.8	40.5	5.4	10.8	2.7
Croffin, Alm... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Croffin, Almond Cheese, Freezer To Oven	100.0	354	49.6	17.7	1.8	15.9	5.3

Whole Grain Low Fat Brownie Bite vs Lakeview Farms Chocolate Pudding 15 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Grain ... Food 1 Food 1 • BUENA VISTA FOOD PRODUCTS Whole Grain Low Fat Brownie Bite	33.6	175	31.6	17.5	1.8	5.3	1.8
Lakeview Far... Food 2 Food 2 • LAKEVIEW FARMS INC. Lakeview Farms Chocolate Pudding 15 Oz	64.4	130	26.0	21.0	1.0	2.0	3.0

Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped vs Cherry Apple Crunch Bar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Inactive D... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Inactive Donuts, Whole Grain, Powdered Sugar Cake, Reduced Fat, Fortified, Individually Wrapped	96.9	385	57.1	31.9	2.2	16.5	3.3
Cherry Apple... Food 2 Food 2 • THE FATHER'S TABLE Cherry Apple Crunch Bar	79.9	375	67.2	26.6	3.1	9.4	6.3

Snack Pack Pudding Frosted Sugar Cookie, 13 Oz vs Globe Strawberry Pie Filling 6/116 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Pudding Frosted Sugar Cookie, 13 Oz	33.9	109	19.6	13.0	1.1	2.7	—
Globe Strawb... Food 2 Food 2 • CONAGRA BRANDS, INC Globe Strawberry Pie Filling 6/116 Oz	56.1	138	33.3	26.4	1.1	—	—

Tangerine Froot Jooce 100% Frozen Juice Cup vs Donuts, Crispy King, Yeast Raised, Thaw & Finish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangerine Fr... Food 1 Food 1 • LINDY'S HOMEMADE Tangerine Froot Jooce 100% Frozen Juice Cup	58.1	90	22.0	22.0	—	—	—
Donuts, Cris... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Donuts, Crispy King, Yeast Raised, Thaw & Finish	42.1	367	38.3	5.0	1.7	20.0	6.7

Croffin, Cinnamon, Freezer To Oven, 3" X 2.5" vs Paczki, Strawberry, Retail, 4 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croffin, Cin... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Croffin, Cinnamon, Freezer To Oven, 3" X 2.5"	77.0	319	39.8	6.2	4.4	15.9	7.1
Paczki, Stra... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Paczki, Strawberry, Retail, 4 Pack	75.4	333	40.4	16.2	1.0	17.2	4.0

Reddi Wip Extra Creamy Whipped Topping 13 Oz vs Strawberry Froot Jooce 100% Frozen Juice Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reddi Wip Ex... Food 1 Food 1 • CONAGRA BRANDS, INC Reddi Wip Extra Creamy Whipped Topping 13 Oz	1.9	300	20.0	20.0	—	20.0	—
Strawberry F... Food 2 Food 2 • LINDY'S HOMEMADE Strawberry Froot Jooce 100% Frozen Juice Cup	58.1	90	22.0	22.0	—	—	—

Croissant, Gourmet, Chocolate, 6" X 4" vs Luisa's Assorted Gelatin Funpack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croissant, G... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Croissant, Gourmet, Chocolate, 6" X 4"	49.8	491	47.4	24.6	1.8	21.1	5.3
Luisa's Asso... Food 2 Food 2 • LAKEVIEW FARMS INC. Luisa's Assorted Gelatin Funpack	9.9	25	5.0	5.0	—	—	1.0

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