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Desserts/Dessert Sauces/Toppings Comparisons

For Diabetics

Senor Gusto Rice Pudding 8 Oz vs Smucker 7.25 Ounce Magic Shell Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Senor Gusto ... Food 1 Food 1 • KROGER CORPORATE BRANDS Senor Gusto Rice Pudding 8 Oz	227g	100.0	290	52.0	33.0	—	6.0	7.0
Smucker 7.25... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Smucker 7.25 Ounce Magic Shell Caramel	35g	29.5	629	45.7	45.7	—	48.6	2.9

J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can vs Senor Rico Gelatin 12 Pk3.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can	34g	92.9	618	50.0	47.1	—	47.1	—
Senor Rico G... Food 2 Food 2 • LAKEVIEW FARMS INC. Senor Rico Gelatin 12 Pk3.5 Oz	99g	10.1	25	5.1	5.1	—	—	1.0

Globe Blackberry Filling 6/116 Oz vs Globe Lemon Filling 6/120 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Globe Blackb... Food 1 Food 1 • CONAGRA BRANDS, INC Globe Blackberry Filling 6/116 Oz	87g	52.9	115	28.7	21.8	2.3	—	—
Globe Lemon ... Food 2 Food 2 • CONAGRA BRANDS, INC Globe Lemon Filling 6/120 Oz	89g	56.1	124	28.1	22.5	—	0.6	—

Duncan Hines Wilderness Original Country Cherry Pie Filling And Topping, 30 Oz. vs Luisa's Rice Pudding 5.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness Original Country Cherry Pie Filling And Topping, 30 Oz.	89g	49.5	101	25.8	21.4	1.1	—	—
Luisa's Rice... Food 2 Food 2 • LAKEVIEW FARMS INC. Luisa's Rice Pudding 5.5 Oz	156g	68.8	200	35.0	23.0	—	4.5	5.0

Best Choice Chocolate Pudding, 13 Oz vs Snack Pack Banana Cream Pie Flavored Pudding, Super Size, 6 Count Pudding Cups (8 Pack)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Best Choice ... Food 1 Food 1 • CONAGRA BRANDS, INC Best Choice Chocolate Pudding, 13 Oz	92g	38.9	109	20.7	14.1	1.1	2.7	1.1
Snack Pack B... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Banana Cream Pie Flavored Pudding, Super Size, 6 Count Pudding Cups (8 Pack)	156g	35.8	103	18.6	12.2	0.6	2.9	—

Snack Pack Lemon Lime Flavored Juicy Gels, Super Size, 6 Count Snack Cups vs Healthy Choice Pomegranate Blueberry Yogurt Bars, 3 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack L... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Lemon Lime Flavored Juicy Gels, Super Size, 6 Count Snack Cups	156g	46.2	96	23.1	22.4	—	—	—
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Pomegranate Blueberry Yogurt Bars, 3 Fl Oz	68g	58.2	147	29.4	22.1	—	1.5	4.4

Lakeview Farms Bread Pudding 7 Lbs vs Strawberry Sundae Bar, Pouch, 59 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lakeview Far... Food 1 Food 1 • LAKEVIEW FARMS, LLC Lakeview Farms Bread Pudding 7 Lbs	128g	38.8	170	20.0	12.0	—	5.0	11.0
Strawberry S... Food 2 Food 2 • CONAGRA BRANDS INC Strawberry Sundae Bar, Pouch, 59 Oz	36g	100.0	222	55.6	47.2	2.8	—	—

Duncan Hines Wilderness No Sugar Added Cherry Pie Filling And Topping, 20 Oz. vs Pioneer Chocolate Flavored Brownie Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness No Sugar Added Cherry Pie Filling And Topping, 20 Oz.	85g	14.1	35	8.2	3.5	1.2	—	—
Pioneer Choc... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Chocolate Flavored Brownie Mix	30g	45.0	400	80.0	50.0	3.3	10.0	3.3

Rich N Creamy Chocolate Fudge #10 Cans vs Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich N Cream... Food 1 Food 1 • CONAGRA BRANDS, INC Rich N Creamy Chocolate Fudge #10 Cans	37g	100.0	351	56.8	43.2	2.7	10.8	2.7
Snack Pack M... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Swirl Pudding Cups Family Pack, 12 Count Pudding Cups	92g	41.0	120	21.7	14.1	1.1	2.7	1.1

J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can vs Snack Pack Pudding Fat Free Tapioca, 13 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Hungerford... Food 1 Food 1 • CONAGRA BRANDS, INC J Hungerford Smith Sugar Free/Fat Free Chocolate Fudge. 3/#10 Can	39g	100.0	282	66.7	—	—	—	2.6
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Pudding Fat Free Tapioca, 13 Oz	92g	41.2	87	20.7	12.0	—	—	1.1

Reddi Wip Barista Series Nitro Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. vs Croffin, Raspberry Cheese, Freezer To Oven

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reddi Wip Ba... Food 1 Food 1 • CONAGRA BRANDS, INC Reddi Wip Barista Series Nitro Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.	15g	78.8	267	40.0	33.3	—	10.0	—
Croffin, Ras... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Croffin, Raspberry Cheese, Freezer To Oven	113g	63.0	310	33.6	8.9	0.9	16.8	6.2

Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. vs Black Cherry Froot Jooce 100% Frozen Juice Cup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.	90g	57.8	111	31.1	21.1	2.2	—	—
Black Cherry... Food 2 Food 2 • LINDY'S HOMEMADE Black Cherry Froot Jooce 100% Frozen Juice Cup	132g	58.1	90	22.0	22.0	—	—	—

Luisa's Rice Pudding 5.5 Oz vs Reddi Wip Fat Free Whipped Topping Made With Real Cream, 6.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Luisa's Rice... Food 1 Food 1 • LAKEVIEW FARMS INC. Luisa's Rice Pudding 5.5 Oz	156g	68.8	200	35.0	23.0	—	4.5	5.0
Reddi Wip Fa... Food 2 Food 2 • CONAGRA BRANDS, INC Reddi Wip Fat Free Whipped Topping Made With Real Cream, 6.5 Oz.	5g	40.0	100	20.0	20.0	—	—	—

Swiss Miss Vanilla Pudding, 6/3.5 Oz vs Snack Pack Pudding Sugar Free Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss V... Food 1 Food 1 • CONAGRA BRANDS, INC Swiss Miss Vanilla Pudding, 6/3.5 Oz	99g	42.1	121	21.2	15.2	—	2.5	2.0
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Pudding Sugar Free Vanilla	92g	21.6	65	12.0	—	1.1	3.3	—

Snack Pack Sour Patch Kids Blue Raspberry Flavored Juicy Gels, 6 Count Snack Cups vs Winky Strawberry Fruit Gelatin 22 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack S... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Sour Patch Kids Blue Raspberry Flavored Juicy Gels, 6 Count Snack Cups	92g	52.2	109	26.1	23.9	—	—	—
Winky Strawb... Food 2 Food 2 • LAKEVIEW FARMS INC. Winky Strawberry Fruit Gelatin 22 Oz	120g	29.6	67	15.0	14.2	0.2	—	0.8

Giant Eagle Butterscotch Pudding, 13 Oz vs Snack Pack Fat Free Chocolate Pudding Family Pack, 39 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Giant Eagle ... Food 1 Food 1 • CONAGRA BRANDS, INC Giant Eagle Butterscotch Pudding, 13 Oz	92g	34.6	98	18.5	14.1	1.1	2.7	—
Snack Pack F... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Fat Free Chocolate Pudding Family Pack, 39 Oz	92g	41.2	98	21.7	14.1	1.1	—	1.1

Whole Grain Low Fat Brownie Bite vs Croissant, Chocolate & Almond Filled, Freezer To Oven

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Grain ... Food 1 Food 1 • BUENA VISTA FOOD PRODUCTS Whole Grain Low Fat Brownie Bite	57g	58.9	175	31.6	17.5	1.8	5.3	1.8
Croissant, C... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Croissant, Chocolate & Almond Filled, Freezer To Oven	99g	63.7	374	35.4	14.1	2.0	23.2	5.1

Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups vs Lakeview Farms Triple Treat Gelatin 4.75 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack I... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups	99g	36.1	111	19.2	14.1	1.0	3.5	1.0
Lakeview Far... Food 2 Food 2 • LAKEVIEW FARMS INC. Lakeview Farms Triple Treat Gelatin 4.75 Oz	135g	29.9	80	15.0	15.0	—	0.5	2.0

Chocolate Pudding, 3.5 Oz, 14 Oz vs J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pu... Food 1 Food 1 • CONAGRA BRANDS INC Chocolate Pudding, 3.5 Oz, 14 Oz	99g	42.2	111	22.2	15.2	1.0	2.0	1.0
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz	37g	91.9	189	48.7	37.8	2.7	—	—

Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25" vs Snack Pack Chocolate And Vanilla Pudding Cups, 4 Count, 4 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Donut, Whole... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" X 1.25"	91g	80.5	363	45.1	24.2	3.3	19.8	3.3
Snack Pack C... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Chocolate And Vanilla Pudding Cups, 4 Count, 4 Pack	92g	38.9	109	20.7	14.1	1.1	2.7	1.1

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