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Desserts/Dessert Sauces/Toppings Comparisons For Diabetics

Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz vs Sour Patch Variegate Raspberry 2 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack C... Food 1 Food 1 • CONAGRA BRANDS INC Snack Pack Chocolate And Butterscotch Pudding Cups Family Pack, 12 Count, 39 Oz	35.8	109	20.7	14.1	1.1	2.7	1.1
Sour Patch V... Food 2 Food 2 • MONDELEZ USA Sour Patch Variegate Raspberry 2 Lb	43.6	571	65.7	57.1	—	34.3	—

Donuts, Assorted Cake, Bulk vs Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(s) Made With Whole Grain

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Donuts, Asso... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Donuts, Assorted Cake, Bulk	61.8	403	53.2	30.7	1.6	21.0	1.6
Naturally An... Food 2 Food 2 • ASPIRE BAKERIES Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(s) Made With Whole Grain	100.0	345	55.8	30.1	4.4	10.6	7.1

Pioneer French Doughnut And Sopaipilla Mix vs Marzetti's Chocolate Sauce 1/550 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer Fren... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer French Doughnut And Sopaipilla Mix	54.6	375	72.5	7.5	2.5	3.8	10.0
Marzetti's C... Food 2 Food 2 • CONAGRA BRANDS, INC Marzetti's Chocolate Sauce 1/550 Lb	43.5	316	63.2	47.4	5.3	4.0	2.6

Snack Pack Strawberry & Berry Blue Flavored Juicy Gels, 12 Count Snack Cups vs Fruit Punch Froot Jooce 100% Frozen Juice Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack S... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Strawberry & Berry Blue Flavored Juicy Gels, 12 Count Snack Cups	42.0	98	22.8	21.7	—	—	—
Fruit Punch ... Food 2 Food 2 • LINDY'S HOMEMADE Fruit Punch Froot Jooce 100% Frozen Juice Cup	58.1	90	22.0	22.0	—	—	—

Paczki, Raspberry vs Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Paczki, Rasp... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Paczki, Raspberry	46.6	298	42.1	17.5	—	12.3	5.3
Snack Pack C... Food 2 Food 2 • CONAGRA BRANDS, INC Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups	35.8	109	20.7	14.1	1.1	2.7	1.1

Donuts, Assorted Cake, Bulk vs Snack Pack Pudding Sugar Free Caramel, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Donuts, Asso... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Donuts, Assorted Cake, Bulk	61.8	403	53.2	30.7	1.6	21.0	1.6
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Pudding Sugar Free Caramel, 13 Oz	19.9	65	10.9	—	—	3.3	—

Snack Pack Strawberry Gels, 4/3.5 Oz vs Snack Pack Pudding Chocolate Cupcake, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack S... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Strawberry Gels, 4/3.5 Oz	46.0	91	23.2	22.2	—	—	—
Snack Pack P... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Pudding Chocolate Cupcake, 13 Oz	35.8	120	20.7	13.0	1.1	2.7	1.1

Cherry Apple Crunch Bar 120 Ct Case vs Donut, Whole Grain, Chocolate Cake, Glazed, Individually Wrapped, 4.25" X 1.25"

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Apple... Food 1 Food 1 • THE FATHER'S TABLE Cherry Apple Crunch Bar 120 Ct Case	79.9	375	67.2	26.6	3.1	9.4	6.3
Donut, Whole... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Donut, Whole Grain, Chocolate Cake, Glazed, Individually Wrapped, 4.25" X 1.25"	85.5	341	51.7	27.5	3.3	13.2	4.4

Reddi Wip Coffee French Vanilla Real Cream Whipped Topping, 6.5 Oz vs Snack Pack Chocolate Lovers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reddi Wip Co... Food 1 Food 1 • CONAGRA BRANDS INC Reddi Wip Coffee French Vanilla Real Cream Whipped Topping, 6.5 Oz	3.9	300	40.0	40.0	—	10.0	—
Snack Pack C... Food 2 Food 2 • CONAGRA BRANDS INC Snack Pack Chocolate Lovers	37.7	120	22.8	15.2	2.2	2.7	1.1

Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) vs J Hungerford Smith Marshmallow Topping, 6/#5 Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack D... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)	39.9	109	21.7	17.4	—	2.2	—
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Marshmallow Topping, 6/#5 Can	26.0	250	65.0	55.0	—	—	—

Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz. vs Danish, Almond Filled, Mini, Freezer To Oven

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • CONAGRA BRANDS, INC Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz.	47.9	121	26.4	22.0	—	1.7	—
Danish, Almo... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Danish, Almond Filled, Mini, Freezer To Oven	30.6	372	39.5	11.6	2.3	20.9	7.0

Black Cherry Froot Jooce 100% Frozen Juice Cup vs Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Cherry... Food 1 Food 1 • LINDY'S HOMEMADE Black Cherry Froot Jooce 100% Frozen Juice Cup	58.1	90	22.0	22.0	—	—	—
Donuts, Whol... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped	64.2	295	46.2	16.7	3.8	10.3	6.4

Snack Pack Cinnabon Bakery Inspired Flavored Pudding Cups, 3.25 Oz. 6 Count vs J Hungerford Smith Pineapple Topping, 6/#5 Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack C... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Cinnabon Bakery Inspired Flavored Pudding Cups, 3.25 Oz. 6 Count	45.7	130	25.0	21.7	—	3.8	—
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Pineapple Topping, 6/#5 Can	22.0	129	31.4	28.6	—	—	—

Smucker 7.25 Ounce Magic Shell Caramel vs Duncan Hines Wilderness Original Country Cherry Pie Filling And Topping, 30 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smucker 7.25... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Smucker 7.25 Ounce Magic Shell Caramel	29.5	629	45.7	45.7	—	48.6	2.9
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness Original Country Cherry Pie Filling And Topping, 30 Oz.	44.0	101	25.8	21.4	1.1	—	—

Pioneer French Doughnut And Sopaipilla Mix vs Globe Blackberry Filling 6/116 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer Fren... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer French Doughnut And Sopaipilla Mix	54.6	375	72.5	7.5	2.5	3.8	10.0
Globe Blackb... Food 2 Food 2 • CONAGRA BRANDS, INC Globe Blackberry Filling 6/116 Oz	46.0	115	28.7	21.8	2.3	—	—

Snack Pack Pudding Vanilla vs Paczki, Blueberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Pack P... Food 1 Food 1 • CONAGRA BRANDS, INC Snack Pack Pudding Vanilla	31.8	109	18.5	13.0	1.1	3.3	—
Paczki, Blue... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Paczki, Blueberry	42.7	281	40.4	14.0	1.8	12.3	5.3

Globe Red Raspberry Filling 6/116 Oz vs J Hungerford Smith Sliced Strawberry Topping, Wide Mouth Jugs 3/118 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Globe Red Ra... Food 1 Food 1 • CONAGRA BRANDS, INC Globe Red Raspberry Filling 6/116 Oz	58.1	149	34.5	28.7	1.1	—	—
J Hungerford... Food 2 Food 2 • CONAGRA BRANDS, INC J Hungerford Smith Sliced Strawberry Topping, Wide Mouth Jugs 3/118 Oz	24.0	167	36.1	30.6	2.8	—	—

Mini Breakfast Bites, Whole Grain, Apple, 4 Pack vs Reddi Wip Coffee French Vanilla Real Cream Whipped Topping, 6.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Breakfa... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Mini Breakfast Bites, Whole Grain, Apple, 4 Pack	67.7	333	48.7	18.0	3.8	12.8	7.7
Reddi Wip Co... Food 2 Food 2 • CONAGRA BRANDS INC Reddi Wip Coffee French Vanilla Real Cream Whipped Topping, 6.5 Oz	3.9	300	40.0	40.0	—	10.0	—

Croissant, Chocolate & Almond Filled, Freezer To Oven vs Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croissant, C... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Croissant, Chocolate & Almond Filled, Freezer To Oven	63.1	374	35.4	14.1	2.0	23.2	5.1
Duncan Hines... Food 2 Food 2 • CONAGRA BRANDS, INC Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.	40.0	98	25.6	19.5	1.2	—	—

Triple Berry Crunch Bars vs Luisa's Gelatin 3.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Triple Berry... Food 1 Food 1 • THE FATHER'S TABLE Triple Berry Crunch Bars	79.9	375	67.2	26.6	3.1	9.4	6.3
Luisa's Gela... Food 2 Food 2 • LAKEVIEW FARMS INC. Luisa's Gelatin 3.5 Oz	15.8	35	8.0	8.0	—	—	1.0

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