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Dough Based Products / Meals Comparisons For Diabetics

Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count vs Bertolli Chicken Rigatoni And Broccoli Dinner, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totino's Por... Food 1 Food 1 • GENERAL MILLS SALES INC. Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count	85.6	247	32.9	2.0	1.1	9.8	7.8
Bertolli Chi... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Chicken Rigatoni And Broccoli Dinner, 24 Oz	68.4	112	12.4	1.8	2.1	3.8	6.8

Snyder's Of Hanover, Seasoned Twisted Pretzel Sticks, 2.25 Oz Oz Bag vs Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snyder's Of ... Food 1 Food 1 • SNYDER'S-LANCE INC. Snyder's Of Hanover, Seasoned Twisted Pretzel Sticks, 2.25 Oz Oz Bag	36.7	429	71.4	3.6	3.6	12.5	7.1
Annie's Shel... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta	87.9	370	68.4	5.9	4.4	5.1	12.7

Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz vs Banquet Cheesy Chicken Marinara Dinner, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz	65.1	97	14.1	3.0	1.9	2.6	3.7
Banquet Chee... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Cheesy Chicken Marinara Dinner, 24 Oz	19.4	150	11.5	3.5	2.7	8.0	7.1

Old El Paso Taco Bites Chicken And Cheese 20 Count vs Campbell's Canned Spaghetti, 15.8 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • GENERAL MILLS SALES INC. Old El Paso Taco Bites Chicken And Cheese 20 Count	54.8	280	33.0	2.0	2.0	12.0	11.0
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Canned Spaghetti, 15.8 Oz Can	73.5	75	15.9	5.6	1.2	0.4	2.4

Croissants, All Butter, Straight, Freezer To Oven vs Annie's Gluten Free Rice Pasta & Cheddar Macaroni & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croissants, ... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Croissants, All Butter, Straight, Freezer To Oven	59.5	341	37.7	4.7	1.2	18.8	5.9
Annie's Glut... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Gluten Free Rice Pasta & Cheddar Macaroni & Cheese	99.4	367	72.5	5.4	0.6	5.0	9.2

Blakes All Natural Chicken Marsala With Pasta, 8 Oz vs Award Cuisine Macaroni And Cheese Tray, 76 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blakes All N... Food 1 Food 1 • CONAGRA BRANDS INC Blakes All Natural Chicken Marsala With Pasta, 8 Oz	39.6	70	9.3	0.4	0.4	0.7	6.6
Award Cuisin... Food 2 Food 2 • CONAGRA BRANDS INC Award Cuisine Macaroni And Cheese Tray, 76 Oz	56.6	163	14.1	1.8	1.3	9.3	5.7

Spaghettios Spicy Original Made With Frank's Redhot, Canned Pasta, 15.8 Oz Can vs Healthy Choice Chicken Margarita Cafe Steamers, 40 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghettios ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Spaghettios Spicy Original Made With Frank's Redhot, Canned Pasta, 15.8 Oz Can	56.8	67	13.1	4.8	1.2	0.6	2.0
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Chicken Margarita Cafe Steamers, 40 Oz	70.8	110	14.1	3.5	1.4	2.8	6.7

Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta vs Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Home... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta	86.6	366	66.2	5.6	2.8	6.3	14.1
Hoagie, Whol... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"	65.0	212	42.4	3.5	3.5	1.2	7.1

Bertolli Shrimp Scampi Dinner, 48 Oz vs Annie's Vegan Mac Deluxe Rich And Creamy Shells And Vegan Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Shr... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Shrimp Scampi Dinner, 48 Oz	100.0	141	16.5	1.5	0.9	5.9	5.3
Annie's Vega... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Vegan Mac Deluxe Rich And Creamy Shells And Vegan Cheddar	84.4	293	47.8	0.4	1.7	8.2	7.3

P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 Oz. vs Marie Callenders Meat Lasagna Bakes, 50 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 Oz.	100.0	144	20.2	7.7	1.0	4.2	6.4
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Meat Lasagna Bakes, 50 Oz	41.1	101	11.0	2.2	1.8	3.5	5.7

Annie's Organic Grass Fed Shells & White Cheddar Macaroni & Cheese vs Bertolli Chicken Florentine Dinner

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Grass Fed Shells & White Cheddar Macaroni & Cheese	87.0	372	67.8	7.6	4.4	5.4	13.0
Bertolli Chi... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Chicken Florentine Dinner	66.7	142	17.1	1.4	0.9	4.7	7.6

Lasagna W/Meat Sauce, 96 Oz vs Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lasagna W/Me... Food 1 Food 1 • CONAGRA BRANDS INC Lasagna W/Meat Sauce, 96 Oz	59.0	106	15.4	3.5	2.2	1.3	7.5
Pioneer 4.0 ... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough	84.9	327	39.8	2.7	0.9	15.9	5.3

Banquet Spaghetti And Meatballs, Frozen Meal, 10 Oz. vs Annie's Classic Cheddar Macaroni & Cheese With Organic Pasta Family Size

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Spag... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Spaghetti And Meatballs, Frozen Meal, 10 Oz.	68.7	127	13.8	2.8	1.4	5.3	5.7
Annie's Clas... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Classic Cheddar Macaroni & Cheese With Organic Pasta Family Size	90.6	373	70.1	8.9	4.3	5.4	11.2

Bertolli Shrimp Scampi, 48 Oz vs Pillsbury Italian Cheeses & Garlic Cheesy Pull Aparts

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Shr... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Shrimp Scampi, 48 Oz	90.2	124	15.0	0.9	1.5	4.7	5.0
Pillsbury It... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Italian Cheeses & Garlic Cheesy Pull Aparts	57.1	278	29.5	4.6	2.1	12.1	12.9

Wicked Kitchen Spicy Korean Beef Noodle, 11 Oz vs Deluxe Beef Stroganoff Hamburger Helper Twin Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wicked Kitch... Food 1 Food 1 • CONAGRA BRANDS INC Wicked Kitchen Spicy Korean Beef Noodle, 11 Oz	100.0	132	18.3	2.6	1.6	3.5	6.8
Deluxe Beef ... Food 2 Food 2 • GENERAL MILLS SALES INC. Deluxe Beef Stroganoff Hamburger Helper Twin Pack	42.0	355	72.4	9.0	3.1	1.9	10.4

Campbell's Pasta Meatball Rigatoni vs Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese With 12 G Of Protein

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's P... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Pasta Meatball Rigatoni	53.5	83	12.1	4.2	0.8	1.9	5.0
Annie's Home... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese With 12 G Of Protein	70.7	374	63.8	8.0	9.5	5.2	17.5

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack vs Healthy Choice Caf Steamers Chicken Margherita With Balsamic, Frozen Meal, 9.5 Oz. Bowl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Yumm... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack	47.1	397	65.3	4.1	2.4	9.7	12.3
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS, INC Healthy Choice Caf Steamers Chicken Margherita With Balsamic, Frozen Meal, 9.5 Oz. Bowl	60.8	100	13.4	2.6	1.9	2.2	6.3

Philly Cheesesteak Hamburger Helper vs Cucina Di Lensi Cheese Risotto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Philly Chees... Food 1 Food 1 • GENERAL MILLS SALES INC. Philly Cheesesteak Hamburger Helper	100.0	375	73.0	4.0	3.0	5.0	9.0
Cucina Di Le... Food 2 Food 2 • AMERICAN ITALIAN PASTA CO. Cucina Di Lensi Cheese Risotto	88.7	140	18.8	—	0.8	5.6	3.2

Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese vs Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese	73.4	325	48.2	4.8	2.4	8.4	10.8
Hoagie, Whol... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"	65.0	212	42.4	3.5	3.5	1.2	7.1

Banquet Mega Meats, Meatloaf, Frozen Meal, 16.2 Oz. vs Healthy Choice Cafe Steames Simply Chicken Pasta Primavera, 10 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Mega... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Mega Meats, Meatloaf, Frozen Meal, 16.2 Oz.	100.0	161	13.5	4.6	1.5	9.4	6.1
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Cafe Steames Simply Chicken Pasta Primavera, 10 Oz	47.1	78	10.3	2.8	1.8	0.9	7.1

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