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Dough Based Products / Meals Comparisons For Diabetics

Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 Oz. vs Sfs Coyote Grill Ques Wg Cheese Net Wt 26.40 Lbs 96 Ct Cn

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bosco Whole ... Food 1 Food 1 • TYSON FOODS INC. Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 Oz.	28.8	251	27.2	2.2	2.5	8.7	16.2
Sfs Coyote G... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Coyote Grill Ques Wg Cheese Net Wt 26.40 Lbs 96 Ct Cn	53.5	240	24.8	1.6	2.4	9.6	15.2

Bread Sticks, Par Baked, Gourmet, Split Top, 7.5" vs Conestoga 2.2 Oz. Southern Style Biscuit Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread Sticks... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Bread Sticks, Par Baked, Gourmet, Split Top, 7.5"	47.2	241	46.3	1.9	1.9	0.9	7.4
Conestoga 2.... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Conestoga 2.2 Oz. Southern Style Biscuit Dough	46.7	274	40.3	3.2	1.6	9.7	6.5

Spaghettios Canned Pasta With Meatballs, 22.2 Oz Can vs P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal, Frozen Meal, 22 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghettios ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Spaghettios Canned Pasta With Meatballs, 22.2 Oz Can	52.6	91	11.9	3.2	0.8	2.8	4.4
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal, Frozen Meal, 22 Oz.	76.5	140	18.3	3.9	1.3	4.4	6.6

Cheese Lover's Lasagna Hamburger Helper vs Campbell's Pasta Spaghettios

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese Lover... Food 1 Food 1 • GENERAL MILLS SALES INC. Cheese Lover's Lasagna Hamburger Helper	41.0	355	71.0	6.5	3.2	3.2	9.7
Campbell's P... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Pasta Spaghettios	53.7	56	11.9	3.6	1.2	0.2	2.0

Deluxe Beef Stroganoff Hamburger Helper Twin Pack vs Banquet Rigatoni Italian Sausage, 8 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Beef ... Food 1 Food 1 • GENERAL MILLS SALES INC. Deluxe Beef Stroganoff Hamburger Helper Twin Pack	42.0	355	72.4	9.0	3.1	1.9	10.4
Banquet Riga... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Rigatoni Italian Sausage, 8 Oz	72.9	123	18.5	3.1	2.2	3.5	4.9

Banquet Cheesy Chicken Marinara Dinner, 24 Oz vs Bertolli Chicken Marsala Meal, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chee... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Cheesy Chicken Marinara Dinner, 24 Oz	19.4	150	11.5	3.5	2.7	8.0	7.1
Bertolli Chi... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Chicken Marsala Meal, 24 Oz	62.8	97	10.3	3.2	0.9	3.8	5.6

Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz vs Lasagna W/Meat Sauce, 96 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz	65.1	97	14.1	3.0	1.9	2.6	3.7
Lasagna W/Me... Food 2 Food 2 • CONAGRA BRANDS INC Lasagna W/Meat Sauce, 96 Oz	59.0	106	15.4	3.5	2.2	1.3	7.5

Banquet Homestyle Bakes Cheeseburger Mac vs Bertolli Ziti Alforno, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Home... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Homestyle Bakes Cheeseburger Mac	67.1	125	18.8	3.1	1.0	3.1	5.2
Bertolli Zit... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Ziti Alforno, 24 Oz	79.8	147	14.1	2.9	2.1	7.4	6.5

Pillsbury Italian Cheeses & Garlic Cheesy Pull Aparts vs Healthy Choice Chicken Alfredo Florentine, 8.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury It... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Italian Cheeses & Garlic Cheesy Pull Aparts	57.1	278	29.5	4.6	2.1	12.1	12.9
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Chicken Alfredo Florentine, 8.5 Oz	47.0	92	11.7	0.8	1.7	1.9	7.1

Pioneer 2.2 Oz. Southern Style Biscuit Dough vs Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer 2.2 ... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer 2.2 Oz. Southern Style Biscuit Dough	46.4	323	40.3	3.2	1.6	14.5	6.5
Totino's Por... Food 2 Food 2 • GENERAL MILLS SALES INC. Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count	85.6	247	32.9	2.0	1.1	9.8	7.8

Cucina Di Lensi Asparagus Risotto vs Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cucina Di Le... Food 1 Food 1 • AMERICAN ITALIAN PASTA CO. Cucina Di Lensi Asparagus Risotto	88.7	140	18.8	—	0.8	5.6	3.2
Annie's Delu... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cup	67.1	324	49.7	5.4	2.0	8.7	11.8

Conestoga Sweet Roll Dough vs Annie's Yummy Bunnies & Cheddar Pasta Mac N Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Conestoga Sw... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Conestoga Sweet Roll Dough	54.6	281	50.9	10.5	1.8	4.4	8.8
Annie's Yumm... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Yummy Bunnies & Cheddar Pasta Mac N Cheese	85.5	382	67.2	6.1	4.8	5.6	13.9

Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 Oz. vs Pioneer 1.75 Oz. Buttermilk Drop Biscuit Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 Oz.	61.1	116	14.7	0.9	0.9	4.5	4.0
Pioneer 1.75... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer 1.75 Oz. Buttermilk Drop Biscuit Dough	36.5	340	40.0	6.0	2.0	18.0	6.0

Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) vs Conestoga Simple Split Whole Grain Biscuit Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghettios ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)	59.7	67	13.1	4.8	1.2	0.4	2.4
Conestoga Si... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Conestoga Simple Split Whole Grain Biscuit Dough	48.7	281	42.2	6.3	3.1	9.4	6.3

Croissants, Multigrain, Curved, Freezer To Oven vs Spaghettios A To Z's Canned Pasta With Meatballs, 15.6 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croissants, ... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Croissants, Multigrain, Curved, Freezer To Oven	69.4	313	38.4	4.0	2.0	15.2	7.1
Spaghettios ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Spaghettios A To Z's Canned Pasta With Meatballs, 15.6 Oz Can	52.6	91	11.9	3.2	0.8	2.8	4.4

Bertolli Lasagna, 34 Oz vs Bertolli Pasta Sides Four Cheese Ravioli, Frozen Sides, 13 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Las... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Lasagna, 34 Oz	44.6	168	11.6	2.6	1.7	9.1	9.5
Bertolli Pas... Food 2 Food 2 • CONAGRA BRANDS, INC Bertolli Pasta Sides Four Cheese Ravioli, Frozen Sides, 13 Oz.	100.0	168	19.0	1.4	0.8	7.3	6.0

Pf Changs Pork And Leek Dumplings, 12.5 Oz vs Marie Callenders Family Serve Meat Lasagna, 96 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pf Changs Po... Food 1 Food 1 • CONAGRA BRANDS INC Pf Changs Pork And Leek Dumplings, 12.5 Oz	42.9	198	22.8	3.0	1.0	8.9	5.9
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Family Serve Meat Lasagna, 96 Oz	46.9	115	12.3	2.2	1.8	4.4	6.6

The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb vs Bertolli Italian Sausage And Meatball Rigatoni, 10.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Good Tab... Food 1 Food 1 • GENERAL MILLS SALES INC. The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb	44.9	264	45.3	3.8	1.9	5.7	7.6
Bertolli Ita... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Italian Sausage And Meatball Rigatoni, 10.9 Oz	78.2	142	14.6	2.9	1.6	6.5	6.8

Bertolli Roasted Chicken Risotto Pasta, 24 Oz vs Healthy Choice Italian Sausage And Rotini Bake Dinner, 8.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Roa... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Roasted Chicken Risotto Pasta, 24 Oz	74.7	100	12.4	1.2	1.2	3.2	5.0
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Italian Sausage And Rotini Bake Dinner, 8.5 Oz	66.9	112	16.7	2.5	2.5	2.5	6.7

Bertolli Spaghetti And Meatballs Family Size, 38 Oz vs Bertolli Chicken Carbonara Skillet, 48 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Spa... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Spaghetti And Meatballs Family Size, 38 Oz	49.1	101	12.3	3.0	3.0	3.4	5.2
Bertolli Chi... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Chicken Carbonara Skillet, 48 Oz	100.0	188	17.4	1.2	1.8	9.1	9.1

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