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Energy, Protein & Muscle Recovery Drinks Comparisons For Diabetics

Vanilla Organic Whey Protein, Vanilla vs Organic Plant Protein 18 G Protein Powder, Creamy Chocolate, Creamy Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Orga... Food 1 Food 1 • GARDEN OF LIFE, INC. Vanilla Organic Whey Protein, Vanilla	6.9	381	19.1	6.4	6.3	6.4	66.7
Organic Plan... Food 2 Food 2 • NOW HEALTH GROUP INC. Organic Plant Protein 18 G Protein Powder, Creamy Chocolate, Creamy Chocolate	14.3	378	27.0	2.7	5.4	8.1	48.7

Plant Protein 25 G Plus Collagen 10 G Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge vs Organic Plant Protein Blend All In One Whole Food Nutrition Shake, Rich Chocolate, Rich Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Protei... Food 1 Food 1 • ORGAIN, INC. Plant Protein 25 G Plus Collagen 10 G Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge	14.3	280	34.0	—	18.0	5.0	50.0
Organic Plan... Food 2 Food 2 • GRASS ADVANTAGE Organic Plant Protein Blend All In One Whole Food Nutrition Shake, Rich Chocolate, Rich Chocolate	10.7	381	23.8	2.4	9.5	9.5	47.6

Nut Butter Shake Drink Mix, Peanut Butter, Peanut Butter vs Chocolate Milkshake Protein Powder , Chocolate Milkshake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nut Butter S... Food 1 Food 1 • THE DAILY RECORD Nut Butter Shake Drink Mix, Peanut Butter, Peanut Butter	5.3	436	20.5	5.1	12.8	15.4	51.3
Chocolate Mi... Food 2 Food 2 • QUEST NUTRITION, LLC Chocolate Milkshake Protein Powder , Chocolate Milkshake	3.4	367	10.0	3.3	3.3	1.7	73.3

Nutritional Shake, Chocolate, Chocolate vs Syntha 6 Ultra Premium Protein 22 G Matrix Powder Drink Mix, Cookies And Cream, Cookies And Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nutritional ... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Nutritional Shake, Chocolate, Chocolate	79.1	105	16.9	9.3	—	2.5	3.8
Syntha 6 Ult... Food 2 Food 2 • GLANBIA PERFORMANCE NUTRITION, INC. Syntha 6 Ultra Premium Protein 22 G Matrix Powder Drink Mix, Cookies And Cream, Cookies And Cream	12.5	404	29.8	8.5	14.9	10.6	46.8

Kids Protein Organic Nutritional Shake, Chocolate, Chocolate vs Protein 30 G Super Protein Shake With Nutrients, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kids Protein... Food 1 Food 1 • ORGAIN, INC. Kids Protein Organic Nutritional Shake, Chocolate, Chocolate	35.8	75	8.8	3.8	1.2	2.9	3.3
Protein 30 G... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Protein 30 G Super Protein Shake With Nutrients, Chocolate, Chocolate	17.7	55	3.3	2.7	0.6	0.3	9.1

High Protein 15 G Nutritional Shake, Strawberry, Strawberry vs Elite Pro Plant Protein 32 G Shakes, No Nut Butter Cup, No Nut Butter Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
High Protein... Food 1 Food 1 • WAL-MART STORES, INC. High Protein 15 G Nutritional Shake, Strawberry, Strawberry	37.4	79	7.9	5.0	—	2.5	6.3
Elite Pro Pl... Food 2 Food 2 • ONLY WHAT YOU NEED, INC. Elite Pro Plant Protein 32 G Shakes, No Nut Butter Cup, No Nut Butter Cup	0.1	61	1.8	—	1.8	1.8	9.7

Vegan Organic Chocolate Plus Peanut And Plant Protein Powder With Chocolate, Chocolate vs Mre Whole Food Protein 40 G Shake, Cookies & Cream, Cookies & Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Organi... Food 1 Food 1 • BETTERBODY FOODS & NUTRITION, LLC Vegan Organic Chocolate Plus Peanut And Plant Protein Powder With Chocolate, Chocolate	14.4	341	25.0	11.4	6.8	6.8	45.5
Mre Whole Fo... Food 2 Food 2 • CENTURY CUSTOM MOLDING, INC. Mre Whole Food Protein 40 G Shake, Cookies & Cream, Cookies & Cream	3.9	46	0.8	—	—	1.3	7.9

Peanut Butter Plant Protein Shake Made With Pumpkin Seed, Pea & Peanut Proteins, Peanut Butter vs Kids Protein Organic Nutritional Shake, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • GEM FARMER'S WAY Peanut Butter Plant Protein Shake Made With Pumpkin Seed, Pea & Peanut Proteins, Peanut Butter	7.6	39	1.7	0.3	0.6	1.0	5.9
Kids Protein... Food 2 Food 2 • ORGAIN, INC. Kids Protein Organic Nutritional Shake, Chocolate, Chocolate	35.8	75	8.8	3.8	1.2	2.9	3.3

20 G Protein Shake, Munchies, Munchies vs All In One Natural Nutritional Shake Drink Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
20 G Protein... Food 1 Food 1 • ALANI NUTRITION LLC 20 G Protein Shake, Munchies, Munchies	14.2	39	2.8	1.7	0.8	1.0	5.6
All In One N... Food 2 Food 2 • THE DAILY RECORD All In One Natural Nutritional Shake Drink Mix	3.5	385	20.5	2.6	15.4	15.4	51.3

Original Milk Chocolate Strength & Energy Nutrition Shake, Original, Milk Chocolate vs Slim Supreme, Chocolate Flavored Shake Mix, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Mil... Food 1 Food 1 • ABBOTT LABORATORIES INC Original Milk Chocolate Strength & Energy Nutrition Shake, Original, Milk Chocolate	63.4	93	13.9	6.3	0.4	2.5	3.8
Slim Supreme... Food 2 Food 2 • HY-VEE, INC. Slim Supreme, Chocolate Flavored Shake Mix, Chocolate	25.2	423	69.2	23.1	19.2	11.5	7.7

Protein 20 G Whey Protein Powder, Vanilla, Vanilla vs Cinnamon Bun Iso 100 Hydrolyzed 100% Whey Protein Isolate, Cinnamon Bun

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein 20 G... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Protein 20 G Whey Protein Powder, Vanilla, Vanilla	6.8	393	14.3	7.1	—	5.4	71.4
Cinnamon Bun... Food 2 Food 2 • DYMATIZE ENTERPRISES, LLC Cinnamon Bun Iso 100 Hydrolyzed 100% Whey Protein Isolate, Cinnamon Bun	1.7	365	3.3	3.3	—	—	83.1

Chocolate Milkshake Flavored Whey + Milk Protein Isolate Powder Drink Mix, Chocolate Milkshake vs Vanilla Creme 100 Calorie Non Dairy Protein Shake, Vanilla Creme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Mi... Food 1 Food 1 • AGROPUR, US OPERATIONS Chocolate Milkshake Flavored Whey + Milk Protein Isolate Powder Drink Mix, Chocolate Milkshake	8.7	400	20.0	2.5	7.5	10.0	57.5
Vanilla Crem... Food 2 Food 2 • PEPSICO, INC. (CYTOSPORT) Vanilla Creme 100 Calorie Non Dairy Protein Shake, Vanilla Creme	2.3	28	1.1	—	0.8	0.3	5.6

Hemp2 O, Raspberry Lime vs Whey Isolate Splash Protein 24 G Powder Drink Mix, Watermelon, Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hemp2 O, Ras... Food 1 Food 1 • HEMP2O LLC Hemp2 O, Raspberry Lime	40.0	32	8.0	8.0	—	—	—
Whey Isolate... Food 2 Food 2 Whey Isolate Splash Protein 24 G Powder Drink Mix, Watermelon, Watermelon	8.6	343	17.1	—	2.9	—	68.6

Matcha Moringa Plant Protein Drink, Matcha Moringa vs Powerbar, Protein Shake, Vanilla, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Morin... Food 1 Food 1 • NIU SUPERFOODS, INC. Matcha Moringa Plant Protein Drink, Matcha Moringa	4.0	56	0.6	0.3	—	3.6	5.6
Powerbar, Pr... Food 2 Food 2 • PREMIER NUTRITION CORPORATION Powerbar, Protein Shake, Vanilla, Vanilla	5.8	39	1.2	0.5	0.5	0.7	7.3

Women Protein 15 G With Whey, Collagen, Calcium & Folic Acid Powder, Chocolate, Chocolate vs Raw Organic Plant Based Protein 22 G Clean & Complete Powder, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Women Protei... Food 1 Food 1 • ESUPPLEMENTS, LLC Women Protein 15 G With Whey, Collagen, Calcium & Folic Acid Powder, Chocolate, Chocolate	3.4	381	9.5	—	—	2.4	71.4
Raw Organic ... Food 2 Food 2 • GARDEN OF LIFE, INC. Raw Organic Plant Based Protein 22 G Clean & Complete Powder, Chocolate, Chocolate	3.4	400	20.0	—	14.3	8.6	62.9

Strawberry Complete Protein Milkshake, Strawberry vs Vanilla Chai Drink Mix, Vanilla Chai

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry C... Food 1 Food 1 • REXALL SUNDOWN, INC. Strawberry Complete Protein Milkshake, Strawberry	2.2	43	1.5	0.3	1.2	0.3	9.2
Vanilla Chai... Food 2 Food 2 • THE DAILY RECORD Vanilla Chai Drink Mix, Vanilla Chai	7.1	386	22.7	2.3	13.6	13.6	45.5

Original Nutrition Shake vs Non Dairy Plant Protein 32 G Shakes, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Nut... Food 1 Food 1 • MEIJER Original Nutrition Shake	61.4	92	13.3	6.3	0.4	2.5	3.8
Non Dairy Pl... Food 2 Food 2 • INTEGRATIVE NUTRITION Non Dairy Plant Protein 32 G Shakes, Chocolate, Chocolate	0.1	61	1.8	—	1.8	1.8	9.7

Protein 18 G Plant Powered Shake, Tahitian Vanilla, Tahitian Vanilla vs French Vanilla Max Protein Nutrition Shake, French Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein 18 G... Food 1 Food 1 • IOVATE HEALTH SCIENCES INTERNATIONAL INC. Protein 18 G Plant Powered Shake, Tahitian Vanilla, Tahitian Vanilla	29.2	375	41.7	18.8	8.3	8.3	37.5
French Vanil... Food 2 Food 2 • ABBOTT LABORATORIES INC French Vanilla Max Protein Nutrition Shake, French Vanilla	7.9	45	1.8	0.3	0.6	0.5	9.1

Chocolate Non Dairy Protein Shake, Chocolate vs Gold Standard 100% Casein Protein 24 G Powder Drink Mix, Chocolate Supreme F Chocolate Supreme, Chocolate Supreme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate No... Food 1 Food 1 • PEPSICO, INC. (CYTOSPORT) Chocolate Non Dairy Protein Shake, Chocolate	11.8	52	2.4	0.4	1.2	0.7	9.6
Gold Standar... Food 2 Food 2 • OPTIMUM NUTRITION, INC. Gold Standard 100% Casein Protein 24 G Powder Drink Mix, Chocolate Supreme F Chocolate Supreme, Chocolate Supreme	5.2	353	11.8	2.9	2.9	2.9	70.6

Protein Rich Shake vs Oh Yeah! Orange Supernatural Hydration, Oh Yeah! Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein Rich... Food 1 Food 1 • ATKINS NUTRITIONALS, INC. Protein Rich Shake	4.2	49	1.9	0.3	1.2	3.1	4.6
Oh Yeah! Ora... Food 2 Food 2 • INDIA GATES FOODS, LLC Oh Yeah! Orange Supernatural Hydration, Oh Yeah! Orange	24.0	13	2.5	1.7	—	—	0.2

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