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Energy, Protein & Muscle Recovery Drinks Comparisons For Diabetics

Pumpkin Seed Protein Powder, Pumpkin Seed vs Childrens Nutritional Drink, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Seed... Food 1 Food 1 • LUCHI ORGANICS Pumpkin Seed Protein Powder, Pumpkin Seed	1.7	393	10.7	—	7.1	14.3	67.9
Childrens Nu... Food 2 Food 2 • CVS PHARMACY, INC. Childrens Nutritional Drink, Chocolate	61.5	100	13.8	9.6	0.8	3.8	2.9

Coconut Ice Cream Flavored Whey Protein, Coconut Ice Cream vs Therapeutic Nutrition, Butter Pecan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Ice ... Food 1 Food 1 • GHOST Coconut Ice Cream Flavored Whey Protein, Coconut Ice Cream	6.8	382	11.8	5.9	—	4.4	73.5
Therapeutic ... Food 2 Food 2 • NEPRO Therapeutic Nutrition, Butter Pecan	67.9	177	15.8	3.5	1.2	9.5	8.0

100% Whey Protein 25 G Powder, Chocolate, Chocolate vs Extreme Chocolate Protein + Probiotics Drink Mix Powder, Extreme Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Whey Pr... Food 1 Food 1 • PEPSICO, INC. (CYTOSPORT) 100% Whey Protein 25 G Powder, Chocolate, Chocolate	5.1	382	8.8	5.9	—	5.9	73.5
Extreme Choc... Food 2 Food 2 • GRASS ADVANTAGE Extreme Chocolate Protein + Probiotics Drink Mix Powder, Extreme Chocolate	7.1	368	26.3	10.5	5.3	7.9	52.6

Chocolate Flavored Whey Protein Powder Blend, Chocolate vs Grape Burst Boost + Immunity Clean Energy Performance Drink, Grape Burst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fl... Food 1 Food 1 • LEPRINO PERFORMANCE BRANDS, LLC Chocolate Flavored Whey Protein Powder Blend, Chocolate	3.4	364	9.1	3.0	3.0	3.0	75.8
Grape Burst ... Food 2 Food 2 • DEFIANCE ENTERPRISES LLC Grape Burst Boost + Immunity Clean Energy Performance Drink, Grape Burst	22.0	3	2.2	0.2	—	—	—

Strawberry Head Care Replenish + Focus Drink Mix, Strawberry vs Protein 30 G Super Protein Shake With Nutrients, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry H... Food 1 Food 1 • GLAXOSMITHKLINE CONSUMER HEALTHCARE, LP. Strawberry Head Care Replenish + Focus Drink Mix, Strawberry	4.0	256	51.3	25.6	—	—	—
Protein 30 G... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Protein 30 G Super Protein Shake With Nutrients, Chocolate, Chocolate	17.7	55	3.3	2.7	0.6	0.3	9.1

Certified Grass Fed Whey Protein 24 G, Bcaas 6 G, Glutamine & Glutamic Acid 4 G, Probiotics 2 Billion Cfu Powder, Chocolate, Chocolate vs Isolate Whey Protein Powder Drink Mix, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Certified Gr... Food 1 Food 1 • GARDEN OF LIFE, INC. Certified Grass Fed Whey Protein 24 G, Bcaas 6 G, Glutamine & Glutamic Acid 4 G, Probiotics 2 Billion Cfu Powder, Chocolate, Chocolate	6.8	364	18.2	—	6.1	1.5	72.7
Isolate Whey... Food 2 Food 2 • OPTIMUM NUTRITION, INC. Isolate Whey Protein Powder Drink Mix, Vanilla	5.1	375	9.4	3.1	—	—	78.1

Sport Plant Based Protein 30 G Powder, Vanilla, Vanilla vs Chocolate Ice Cream Carb Wise Protein Powder, Chocolate Ice Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sport Plant ... Food 1 Food 1 • ORGAIN, INC. Sport Plant Based Protein 30 G Powder, Vanilla, Vanilla	24.6	351	26.3	—	1.8	10.5	52.6
Chocolate Ic... Food 2 Food 2 • ABBOTT LABORATORIES INC Chocolate Ice Cream Carb Wise Protein Powder, Chocolate Ice Cream	8.5	395	14.0	7.0	2.3	7.0	69.8

Diabetic Care Protein 10 G, Carbohydrates 16 G Nutritional Shakes, Chocolate, Chocolate vs Non Dairy Protein Protein 20 G Shake, Dark Chocolate, Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diabetic Car... Food 1 Food 1 • WAL-MART STORES, INC. Diabetic Care Protein 10 G, Carbohydrates 16 G Nutritional Shakes, Chocolate, Chocolate	23.6	76	6.8	1.7	1.7	3.8	4.2
Non Dairy Pr... Food 2 Food 2 • INTEGRATIVE NUTRITION Non Dairy Protein Protein 20 G Shake, Dark Chocolate, Dark Chocolate	8.0	52	2.7	1.2	1.5	2.1	6.1

Gold Standard 100% Casein Protein 24 G Protein Powder Drink Mix, Chocolate Supreme, Chocolate Supreme vs Raw Organic Plant Formula Protein 22 G, Bcaas 4 G, Sugar 0 G Powder Packets, Unflavored No Stevia, Unflavored No Stevia

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Standar... Food 1 Food 1 • OPTIMUM NUTRITION, INC. Gold Standard 100% Casein Protein 24 G Protein Powder Drink Mix, Chocolate Supreme, Chocolate Supreme	5.2	353	11.8	2.9	2.9	2.9	70.6
Raw Organic ... Food 2 Food 2 • GARDEN OF LIFE, INC. Raw Organic Plant Formula Protein 22 G, Bcaas 4 G, Sugar 0 G Powder Packets, Unflavored No Stevia, Unflavored No Stevia	0.0	429	3.6	—	3.6	10.7	78.6

Gold Standard Support Immunity 24 G Protein Shake, Chocolate, Chocolate vs Simple Plant Protein 20 G Powder, Peanut Butter, Peanut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gold Standar... Food 1 Food 1 • OPTIMUM NUTRITION, INC. Gold Standard Support Immunity 24 G Protein Shake, Chocolate, Chocolate	6.0	43	1.2	0.3	0.3	0.9	7.4
Simple Plant... Food 2 Food 2 • ORGAIN, INC. Simple Plant Protein 20 G Powder, Peanut Butter, Peanut Butter	12.3	405	24.3	16.2	5.4	9.5	54.1

Vanilla High Performance Protein Shake, Vanilla vs Apple Pie Ala Cold Stone Flavored Syntha 6 Protein Powder Drink Mix, Apple Pie A La Cold Stone

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla High... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Vanilla High Performance Protein Shake, Vanilla	5.9	52	1.2	0.3	0.3	1.2	9.2
Apple Pie Al... Food 2 Food 2 • GLANBIA PERFORMANCE NUTRITION, INC. Apple Pie Ala Cold Stone Flavored Syntha 6 Protein Powder Drink Mix, Apple Pie A La Cold Stone	14.2	426	31.9	6.4	14.9	12.8	46.8

Organic Plant Protein, Smooth Vanilla vs Pro 30 100% Plant Based Protein* Powder, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Plan... Food 1 Food 1 • GARDEN OF LIFE, INC. Organic Plant Protein, Smooth Vanilla	3.5	385	23.1	3.9	15.4	7.7	57.7
Pro 30 100% ... Food 2 Food 2 • DESIGNER PROTEIN LLC Pro 30 100% Plant Based Protein* Powder, Chocolate	6.9	370	19.6	6.5	10.9	5.4	65.2

Marvel, 100% Whey Protein 24 G Powder, Royal Caramel Cookie, Royal Caramel Cookie vs B Strong Plant Based Protein Shake Viva Nilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marvel, 100%... Food 1 Food 1 • GENERAL NUTRITION CENTERS, INC Marvel, 100% Whey Protein 24 G Powder, Royal Caramel Cookie, Royal Caramel Cookie	10.2	457	17.1	5.7	—	7.1	68.6
B Strong Pla... Food 2 Food 2 • SKOOP, LLC B Strong Plant Based Protein Shake Viva Nilla	5.2	370	22.2	11.1	11.1	7.4	59.3

Women Protein Complex 15 G With Whey, Collagen, Calcium & Folic Acid Powder, Chocolate, Chocolate vs Cinnamon Roll High Protein Shake, Cinnamon Roll

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Women Protei... Food 1 Food 1 • ESUPPLEMENTS, LLC Women Protein Complex 15 G With Whey, Collagen, Calcium & Folic Acid Powder, Chocolate, Chocolate	3.4	381	9.5	—	—	2.4	71.4
Cinnamon Rol... Food 2 Food 2 • PREMIER NUTRITION CORPORATION Cinnamon Roll High Protein Shake, Cinnamon Roll	4.0	48	0.9	0.3	0.3	0.9	9.1

Organic Protein 20 G Shake, Chocolate, Chocolate vs High Protein 30 G Shakes, Chocolate Peanut Butter, Chocolate Peanut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Prot... Food 1 Food 1 • GARDEN OF LIFE, INC. Organic Protein 20 G Shake, Chocolate, Chocolate	3.4	381	19.1	—	12.7	7.9	63.5
High Protein... Food 2 Food 2 • PREMIER NUTRITION CORPORATION High Protein 30 G Shakes, Chocolate Peanut Butter, Chocolate Peanut Butter	6.0	48	1.8	0.3	0.9	0.9	9.1

Chocolate Milkshake Flavored Syntha 6 Edge Performance Series Protein Powder Drink Mix, Chocolate Milkshake vs Tropical Punch Protein Drink, Tropical Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Mi... Food 1 Food 1 • GLANBIA PERFORMANCE NUTRITION, INC. Chocolate Milkshake Flavored Syntha 6 Edge Performance Series Protein Powder Drink Mix, Chocolate Milkshake	8.6	395	15.8	5.3	2.6	9.2	63.2
Tropical Pun... Food 2 Food 2 • PREMIER NUTRITION CORPORATION Tropical Punch Protein Drink, Tropical Punch	2.0	18	0.2	—	—	—	3.9

Rich Chocolate Vitamin+Protein Shake, Rich Chocolate vs Vanilla Essentials, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Chocola... Food 1 Food 1 • DARIGOLD, INC. Rich Chocolate Vitamin+Protein Shake, Rich Chocolate	100.0	80	12.8	12.3	0.2	1.2	4.1
Vanilla Esse... Food 2 Food 2 • JONI JUICE, LLC Vanilla Essentials, Vanilla	21.5	51	3.7	2.3	0.6	2.3	3.4

Nutritional Shake, Strawberry Cream vs Creamy Peanut Butter Plant Powered Energizing Nutrition Protein Mix, Creamy Peanut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nutritional ... Food 1 Food 1 • WALGREENS CO. Nutritional Shake, Strawberry Cream	61.4	92	13.3	6.3	0.4	2.5	3.8
Creamy Peanu... Food 2 Food 2 • OLLY PBC Creamy Peanut Butter Plant Powered Energizing Nutrition Protein Mix, Creamy Peanut Butter	16.0	361	27.8	16.7	2.8	6.9	50.0

Mixed Berry Max Protein Nutrition Shake, Mixed Berry vs Go Pro Protein 26 G Blend, Unflavored, Unflavored

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mixed Berry ... Food 1 Food 1 • ABBOTT LABORATORIES INC Mixed Berry Max Protein Nutrition Shake, Mixed Berry	7.9	45	1.8	0.3	0.6	0.5	9.1
Go Pro Prote... Food 2 Food 2 • ORGANIC LIVING SUPERFOODS Go Pro Protein 26 G Blend, Unflavored, Unflavored	5.2	351	13.5	2.7	5.4	—	70.3

Vanilla Flavored Organic Plant Protein Blend All In One Nutrition Shake, Vanilla vs Smooth Vanilla Protein Shake, Smooth Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Flav... Food 1 Food 1 • GRASS ADVANTAGE Vanilla Flavored Organic Plant Protein Blend All In One Nutrition Shake, Vanilla	8.8	378	18.9	2.7	5.4	9.5	54.1
Smooth Vanil... Food 2 Food 2 • ONLY WHAT YOU NEED, INC. Smooth Vanilla Protein Shake, Smooth Vanilla	6.0	52	2.4	1.2	1.5	2.1	6.1

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