Fish & Seafood Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wild Caught ...
Food 1
Food 1
• WAL-MART STORES, INC.
Wild Caught Sea Scallops
|
5.8 | 88 | 2.7 | — | — | 0.9 | 16.8 |
|
New York Sty...
Food 2
Food 2
• SAFEWAY, INC.
New York Style Smoked Atlantic Salmon Nova Lox, New York Style
|
1.9 | 193 | 1.8 | 1.8 | — | 12.3 | 19.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Streamed Fis...
Food 1
Food 1
• WISMETTAC ASIAN FOODS, INC.
Streamed Fish Cake
|
11.5 | 94 | 7.1 | 7.1 | — | 12.9 | 12.9 |
|
Sea Cuisine,...
Food 2
Food 2
• HIGH LINER FOODS
Sea Cuisine, Wild Pacific Salmon Fillets With A Sweet Honey And Smoky Chipotle Crust, Honey, Chipotle
|
47.9 | 206 | 16.3 | 3.1 | 0.6 | 8.1 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mackerel In ...
Food 1
Food 1
• AYAM BRAND
Mackerel In Tomato Sauce
|
0.0 | 196 | 1.8 | 1.8 | 1.8 | 14.3 | 12.5 |
|
Jinju, Korea...
Food 2
Food 2
• JINJU HAM CO.,LTD.
Jinju, Korean Fish Sausage Stick
|
25.2 | 160 | 13.0 | 2.0 | — | 8.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood Snac...
Food 1
Food 1
• TRANS-OCEAN PRODUCTS, INC.
Seafood Snackers
|
25.6 | 94 | 15.3 | 4.7 | — | — | 7.1 |
|
Smoked Salmo...
Food 2
Food 2
• SPENCE & COMPANY LTD.
Smoked Salmon Pinwheels, Smoked Salmon
|
1.9 | 286 | 3.6 | 3.6 | — | 25.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crab Meat
Food 1
Food 1
• LIPARI FOODS OPERATING COMPANY, LLC
Crab Meat
|
27.7 | 97 | 13.3 | 3.5 | 0.9 | 0.9 | 4.4 |
|
Crispy Batter
Food 2
Food 2
• WHITTLESTONE, INC.
Crispy Batter
|
34.6 | 225 | 15.8 | 1.7 | 0.8 | 13.3 | 10.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blue Swimmin...
Food 1
Food 1
• AQUA STAR, INC.
Blue Swimming Real Crab Meat, Blue Swimming
|
1.9 | 94 | 1.2 | — | — | 1.2 | 20.0 |
|
Clear Spring...
Food 2
Food 2
• CLEAR SPRINGS FOODS, INC.
Clear Springs Foods, Parmesan Crusted Cod Fillets
|
32.5 | 165 | 10.6 | 0.6 | 0.6 | 8.2 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wild Sockeye...
Food 1
Food 1
• PRICE CHOPPER SUPERMARKETS
Wild Sockeye Salmon Spinach & Feta Burger, Wild Sockeye Salmon Spinach & Feta
|
5.7 | 142 | 3.5 | 0.9 | 0.9 | 6.2 | 16.8 |
|
Original Fla...
Food 2
Food 2
• HONEY SMOKED FISH HOLDINGS LLC
Original Flavor Honey Smoked Salmon, Original
|
1.9 | 286 | 1.8 | 1.8 | — | 19.6 | 23.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flake Imitat...
Food 1
Food 1
• LOUIS KEMP
Flake Imitation Crab, Flake
|
23.6 | 94 | 14.1 | 3.5 | — | — | 8.2 |
|
Cracked Pepp...
Food 2
Food 2
• HONEY SMOKED FISH HOLDINGS LLC
Cracked Pepper Fully Cooked Salmon, Cracked Pepper
|
2.0 | 250 | 1.8 | — | — | 17.9 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spanish Styl...
Food 1
Food 1
• VICTORIAS
Spanish Style Bangus (Philippine Milkfish) In Oil
|
1.9 | 214 | 1.8 | 1.8 | — | 14.3 | 17.9 |
|
Smoked Maple...
Food 2
Food 2
• EPIC PROVISIONS, LLC
Smoked Maple Strip Salmon Fillet
|
9.1 | 435 | 21.7 | 17.4 | — | 21.7 | 30.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffed Cala...
Food 1
Food 1
• COLEWILLAIDAN LLC
Stuffed Calamari
|
22.1 | 360 | 12.0 | — | — | 25.0 | 21.0 |
|
Spiced Cooke...
Food 2
Food 2
• SSPI MID-ATLANTIC, LLC
Spiced Cooked & Shrimp, Spiced
|
1.9 | 118 | 1.2 | — | — | 1.8 | 22.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Batte...
Food 1
Food 1
• DULCICH, INC.
Crispy Battered Halibut
|
28.9 | 200 | 17.0 | 4.0 | 2.0 | 10.0 | 11.0 |
|
Salmon Stix
Food 2
Food 2
• ST. MARY'S RIVER SMOKEHOUSES
Salmon Stix
|
3.6 | 400 | 3.6 | 3.6 | — | 34.6 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cracked Pepp...
Food 1
Food 1
• THE KROGER CO.
Cracked Pepper Alderwood Smoked Coho Salmon, Cracked Pepper
|
1.9 | 179 | 1.8 | 1.8 | — | 8.0 | 23.2 |
|
Columbia Riv...
Food 2
Food 2
• DULCICH, INC.
Columbia River Steelhead Nova Lox
|
1.9 | 123 | 1.8 | — | — | 5.3 | 19.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Tuna...
Food 1
Food 1
• WAL-MART STORES, INC.
Breaded Tuna Patty Premium Wild Caught Tunavations, Breaded Tuna Patty
|
13.3 | 189 | 10.8 | 2.7 | 1.4 | 6.8 | 18.9 |
|
Canadian Atl...
Food 2
Food 2
• MARINE HARVEST USA, LLC
Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb
|
3.7 | 177 | 2.7 | — | 0.9 | 8.9 | 21.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wild Alaskan...
Food 1
Food 1
• ENCORE SEAFOODS, INC.
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing
|
37.6 | 253 | 12.4 | 1.8 | 0.6 | 14.7 | 18.2 |
|
Chunk Style ...
Food 2
Food 2
• MEIJER, INC.
Chunk Style Crab Deluxe Imitation Crabmeat, Chunk Style
|
21.6 | 94 | 12.9 | 3.5 | — | — | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Leg Style Im...
Food 1
Food 1
• FREMONT FISH MARKET
Leg Style Imitation Crab Meat, Leg Style
|
27.6 | 94 | 16.5 | 3.5 | — | — | 7.1 |
|
Lightly Gril...
Food 2
Food 2
• HAUS MALTS LLC
Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned
|
1.9 | 71 | 0.9 | — | — | 0.9 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enchilados H...
Food 1
Food 1
• J.R. PRODUCTS
Enchilados Hot Fried Charales Fish
|
5.3 | 621 | 17.9 | 3.6 | 7.1 | 50.0 | 25.0 |
|
Leg Style Cr...
Food 2
Food 2
• MEIJER, INC.
Leg Style Crab Deluxe Imitation Crabmeat, Leg Style
|
27.6 | 100 | 15.6 | 4.4 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grande Genoa...
Food 1
Food 1
Grande Genoa Salame
|
6.6 | 286 | 3.6 | — | — | 21.4 | 25.0 |
|
Easy Shred F...
Food 2
Food 2
• TRANS-OCEAN PRODUCTS, INC.
Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake
|
27.6 | 94 | 16.5 | 4.7 | — | — | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood New ...
Food 1
Food 1
• SHAW'S SOUTHERN BELLE FROZEN FOODS
Seafood New England Style Lobster Cakes
|
38.8 | 198 | 18.9 | 2.8 | — | 9.4 | 8.5 |
|
Mrs. Adler's...
Food 2
Food 2
• R.R.J. BROKERAGE CORP.
Mrs. Adler's Pike'n Whitefish, 24 Oz
|
7.7 | 106 | 8.5 | 4.3 | — | 2.1 | 14.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Pepper...
Food 1
Food 1
• EKONE OYSTER COMPANY
Lemon Pepper Smoked Oyster, Lemon Pepper
|
15.2 | 200 | 14.6 | — | — | 7.3 | 20.0 |
|
Leg Imitatio...
Food 2
Food 2
• LOUIS KEMP
Leg Imitation Crab, Leg
|
23.6 | 94 | 14.1 | 3.5 | — | — | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wild Smoked ...
Food 1
Food 1
• TONYS
Wild Smoked Salmon
|
1.9 | 214 | 1.8 | 1.8 | — | 12.5 | 23.2 |
|
Leg Style Im...
Food 2
Food 2
• TRIDENT SEAFOODS CORP.
Leg Style Imitation Crabmeat, Leg Style
|
21.7 | 82 | 12.9 | 1.2 | — | — | 7.1 |