Fish Unprepared/Unprocessed Comparisons For Diabetics

Brd Catfish Nuggets vs Crispy/Crunchy Sea Strips

Food BSI Carbs
Brd Catfish ...
Food 1
34.8 16.8
Crispy/Crunc...
Food 2
34.9 17.0

Breaded Fish Squares 4 Oz vs Catfish Zesty Breaded

Food BSI Carbs
Breaded Fish...
Food 1
36.2 17.9
Catfish Zest...
Food 2
17.5 5.4

Spin & Artichoke Flounder vs 6 Oz El Domino Stfd Fldr

Food BSI Carbs
Spin & Artic...
Food 1
4.0 2.8
6 Oz El Domi...
Food 2
23.2 4.6

Spanish Sardines vs Breaded Swai

Food BSI Carbs
Spanish Sard...
Food 1
30.9 14.2
Breaded Swai
Food 2
37.8 18.6

Tray/Pak Stuffed Flounder vs Tilapia Florentine

Food BSI Carbs
Tray/Pak Stu...
Food 1
29.3 7.1
Tilapia Flor...
Food 2
72.0 18.1

Beer Battered Cod vs Ret Bag V/P Tuna Stk

Food BSI Carbs
Beer Battere...
Food 1
21.3 10.6
Ret Bag V/P ...
Food 2
7.7 2.4

2 Oz Rolled Stuffed Sole vs 6 Oz El Domino Stfd Fldr

Food BSI Carbs
2 Oz Rolled ...
Food 1
18.9 19.6
6 Oz El Domi...
Food 2
23.2 4.6

40/60 Breaded Scallops vs 7 Oz Stfd Flndr Monterey

Food BSI Carbs
40/60 Breade...
Food 1
63.4 30.1
7 Oz Stfd Fl...
Food 2
25.1 7.1

Tilapia Florentine vs Tilapia Tempura Tenders

Food BSI Carbs
Tilapia Flor...
Food 1
4.0 3.6
Tilapia Temp...
Food 2
26.9 13.4

Tilapia Florentine vs 6 Oz Rolled Stfd O/Roughy

Food BSI Carbs
Tilapia Flor...
Food 1
4.0 3.6
6 Oz Rolled ...
Food 2
27.2 8.8

6 Oz Stuffed Tilapia vs Catfish Zesty Breaded

Food BSI Carbs
6 Oz Stuffed...
Food 1
23.2 7.7
Catfish Zest...
Food 2
17.5 5.4

Ret Bag Catfish Nuggets vs Raw Brd Deli Cod

Food BSI Carbs
Ret Bag Catf...
Food 1
53.5 26.6
Raw Brd Deli...
Food 2
52.5 24.1

Hiyashi Wakame vs Tilapia Tempura Tenders

Food BSI Carbs
Hiyashi Wakame
Food 1
12.0 15.0
Tilapia Temp...
Food 2
26.9 13.4

Tilapia Tempura Tenders vs Taco Lu Baja Breaded Fish

Food BSI Carbs
Tilapia Temp...
Food 1
26.5 17.9
Taco Lu Baja...
Food 2
17.5 8.9

Mango Crusted Swai vs 2 Oz Rolled Stuffed Sole

Food BSI Carbs
Mango Cruste...
Food 1
94.6 35.5
2 Oz Rolled ...
Food 2
18.9 19.6

Mango Crusted Swai vs Brd Fish Stix Heat/Serve

Food BSI Carbs
Mango Cruste...
Food 1
94.6 35.5
Brd Fish Sti...
Food 2
34.6 25.0

6 Oz El Casino Stfd Flndr vs Crawfish Fritter Mix

Food BSI Carbs
6 Oz El Casi...
Food 1
23.2 4.6
Crawfish Fri...
Food 2
77.1 38.1

Whelk Meat Iqf vs Tilapia Tempura Tenders

Food BSI Carbs
Whelk Meat Iqf
Food 1
23.5 15.5
Tilapia Temp...
Food 2
26.5 17.9

Crispy/Crunchy Sea Strips vs 6 Oz Stuffed Tilapia

Food BSI Carbs
Crispy/Crunc...
Food 1
34.9 17.0
6 Oz Stuffed...
Food 2
23.2 7.7

Mango Crusted Swai vs 16/20 Coc Brd Torpedo Shr

Food BSI Carbs
Mango Cruste...
Food 1
94.6 35.5
16/20 Coc Br...
Food 2
30.5 17.0