Fish Unprepared/Unprocessed Comparisons For Diabetics

Thai Chili Salmon vs 6 Oz El Casino Stfd Flndr

Food BSI Carbs
Thai Chili S...
Food 1
3.8 1.8
6 Oz El Casi...
Food 2
23.2 4.6

P/C Breaded Fish Sticks vs Whitefish Smoked Meat

Food BSI Carbs
P/C Breaded ...
Food 1
56.4 40.8
Whitefish Sm...
Food 2
3.7 5.4

Beer Battered Cod vs 10 Oz El Casino Stfd Fldr

Food BSI Carbs
Beer Battere...
Food 1
21.3 10.6
10 Oz El Cas...
Food 2
37.7 7.4

Tilapia Tempura Tenders vs Thai Chili Salmon

Food BSI Carbs
Tilapia Temp...
Food 1
26.5 17.9
Thai Chili S...
Food 2
3.8 1.8

Thai Chili Salmon vs 4/5 Oz Nat Brd Flounder

Food BSI Carbs
Thai Chili S...
Food 1
3.8 1.8
4/5 Oz Nat B...
Food 2
50.7 21.9

Spin & Artichoke Flounder vs Oven Ready Brd Tilapia

Food BSI Carbs
Spin & Artic...
Food 1
4.0 2.8
Oven Ready B...
Food 2
48.3 23.0

Ltly Brd Cajun Crawfish vs Smkd Sliced Salmon Side

Food BSI Carbs
Ltly Brd Caj...
Food 1
48.3 23.0
Smkd Sliced ...
Food 2
3.8 3.6

6 Oz Rolled Stfd Sole vs Tempura Brd Tilapia

Food BSI Carbs
6 Oz Rolled ...
Food 1
19.6 6.5
Tempura Brd ...
Food 2
26.5 17.9

Catfish Zesty Breaded vs 4/6 Oz Packers Raw Skin On Boneless Wild Canadian Walleye Fillet

Food BSI Carbs
Catfish Zest...
Food 1
17.5 5.4
4/6 Oz Packe...
Food 2
5.8 3.5

6 Oz Rolled Stfd Sole vs Brd Catfish Nuggets

Food BSI Carbs
6 Oz Rolled ...
Food 1
19.6 6.5
Brd Catfish ...
Food 2
34.8 16.8

Seared Tuna Slices vs 8 Oz.Stfd O/Roughy Supreme

Food BSI Carbs
Seared Tuna ...
Food 1
1.9 1.8
8 Oz.Stfd O/...
Food 2
39.1 9.3

6 Oz Rolled Stfd Sole vs 6 Oz Stuffed Tilapia

Food BSI Carbs
6 Oz Rolled ...
Food 1
19.6 6.5
6 Oz Stuffed...
Food 2
23.2 7.7

Whelk Meat Iqf vs 4 Oz Raw Brd Fish Squares

Food BSI Carbs
Whelk Meat Iqf
Food 1
23.5 15.5
4 Oz Raw Brd...
Food 2
23.0 10.6

8 Oz.Stfd O/Roughy Supreme vs 10 Oz El Casino Stfd Fldr

Food BSI Carbs
8 Oz.Stfd O/...
Food 1
39.1 9.3
10 Oz El Cas...
Food 2
37.7 7.4

Seared Tuna Slices vs Tempura Tilapia Tenders

Food BSI Carbs
Seared Tuna ...
Food 1
1.9 1.8
Tempura Tila...
Food 2
38.0 18.8

Mango Crusted Swai vs Ret Bag Catfish Nuggets

Food BSI Carbs
Mango Cruste...
Food 1
94.6 35.5
Ret Bag Catf...
Food 2
53.5 26.6

Rstd Tomato & Herb Salmon vs Brd Catfish Nuggets

Food BSI Carbs
Rstd Tomato ...
Food 1
5.7 2.1
Brd Catfish ...
Food 2
34.8 16.8

4 Oz Brd Catfish Fillets vs Tilapia Tempura Tenders

Food BSI Carbs
4 Oz Brd Cat...
Food 1
48.5 25.0
Tilapia Temp...
Food 2
26.5 17.9

6 Oz Stuffed Tilapia vs 40/60 Breaded Scallops

Food BSI Carbs
6 Oz Stuffed...
Food 1
23.2 7.7
40/60 Breade...
Food 2
63.4 30.1

Hiyashi Wakame vs Whelk Meat

Food BSI Carbs
Hiyashi Wakame
Food 1
12.0 15.0
Whelk Meat
Food 2
23.5 15.5