Flavored Rice Dishes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Porcini Riso...
Food 1
Food 1
• WOODLAND FOODS
Porcini Risotto, Porcini
|
74.6 | 358 | 75.5 | 3.8 | 3.8 | 1.9 | 7.6 |
|
Mexican Whit...
Food 2
Food 2
• DREAM FOODS INTERNATIONAL LLC
Mexican White Rice Mix
|
66.8 | 356 | 75.6 | — | — | — | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ruby Red Rice
Food 1
Food 1
• HODGSON MILL INC
Ruby Red Rice
|
56.7 | 349 | 74.4 | 4.7 | 7.0 | 2.3 | 9.3 |
|
Iberia Rice ...
Food 2
Food 2
• IBERIA FOODS CORPORATION
Iberia Rice & Black Beans, 3.4 Lb
|
23.8 | 133 | 31.1 | 2.2 | 4.4 | — | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• MAGI FOODS LLC
All Natural Jambalaya
|
84.6 | 368 | 79.0 | 1.8 | 3.5 | 1.8 | 7.0 |
|
Lundberg, Ro...
Food 2
Food 2
• WEHAH FARM INC
Lundberg, Roasted Brown Rice Couscous
|
72.5 | 353 | 78.4 | 3.9 | 5.9 | 2.9 | 7.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice & Black...
Food 1
Food 1
• IBERIA FOODS CORPORATION
Rice & Black Beans
|
23.8 | 133 | 31.1 | 2.2 | 4.4 | — | 4.4 |
|
Goya, Fiesta...
Food 2
Food 2
• GOYA FOODS, INC.
Goya, Fiesta Rice With Wild Rice & Vegetables
|
64.7 | 356 | 77.8 | 2.2 | 4.4 | 1.4 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vitarroz, Se...
Food 1
Food 1
• VITARROZ INTERNATIONAL FOODS LLC
Vitarroz, Seasoned Rice With Black Beans
|
77.7 | 308 | 63.1 | — | 1.5 | 0.8 | 13.9 |
|
Rustic Mexic...
Food 2
Food 2
• LIPTON
Rustic Mexican Rice & Beans, Rustic Mexican
|
100.0 | 351 | 77.0 | 4.1 | 2.7 | 1.4 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cilantro Lim...
Food 1
Food 1
• HARRIS-TEETER INC.
Cilantro Lime Rice, Cilantro Lime
|
98.7 | 208 | 40.8 | 1.6 | 0.8 | 3.6 | 4.0 |
|
Dirty Rice D...
Food 2
Food 2
• TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Dirty Rice Dinner Mix
|
62.8 | 326 | 71.7 | 2.2 | 2.2 | 1.1 | 8.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown & Wild...
Food 1
Food 1
• SEEDS OF CHANGE INCORPORATED
Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic
|
89.2 | 104 | 20.4 | 0.4 | 1.7 | 1.7 | 2.5 |
|
Chicken Flav...
Food 2
Food 2
• LIPTON
Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli
|
85.7 | 359 | 71.9 | 3.1 | 3.1 | 3.1 | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• HY-VEE, INC.
Roasted Garlic Risotto, Roasted Garlic
|
100.0 | 388 | 68.8 | 3.8 | 1.2 | 7.5 | 10.0 |
|
Sharp Chedda...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner
|
71.2 | 318 | 44.7 | 4.7 | 1.2 | 9.4 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Louisiana Pu...
Food 1
Food 1
• MAGI FOODS LLC
Louisiana Purchase, Dirty Rice
|
82.7 | 351 | 77.2 | 1.8 | 3.5 | 0.9 | 7.0 |
|
Original Che...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Original Cheddar Macaroni And Cheese Dinner, Cheddar
|
78.7 | 316 | 42.9 | 4.1 | 1.0 | 11.2 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kansas Medle...
Food 1
Food 1
• HY-VEE, INC.
Kansas Medley A Multi Grain Blend Of White Rice, Wheat Berries & Wild Rice
|
62.5 | 356 | 75.6 | — | 4.4 | 1.1 | 11.1 |
|
Microwaveabl...
Food 2
Food 2
• HANNAFORD BROS. CO.
Microwaveable Rice Pilaf Mix
|
82.5 | 339 | 75.0 | 1.8 | — | — | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jasmine Medley
Food 1
Food 1
• STAR MARKETS CO.
Jasmine Medley
|
66.6 | 356 | 77.8 | 2.2 | 2.2 | 2.2 | 8.9 |
|
Rice Pilaf, ...
Food 2
Food 2
• UNCLE BEN'S INC.
Rice Pilaf, Pilaf
|
82.3 | 351 | 75.4 | — | 1.8 | 1.8 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Haldiram's, ...
Food 1
Food 1
• HALDIRAM SNACKS PVT. LTD.
Haldiram's, Minute Khana Hyderabadi Biryani
|
49.0 | 200 | 28.0 | — | 3.0 | 9.0 | 3.0 |
|
Spinach & Ar...
Food 2
Food 2
• LIPTON
Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes, Spinach & Artichoke Rice
|
99.3 | 377 | 75.4 | 1.5 | 1.4 | 4.4 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• THE QUAKER OATS CO/GOLDEN GRAIN
Hot & Spicy Buffalo Chicken Flavor Rice, Cayenne Red Pepper Sauce And Chicken Broth, Hot & Spicy Buffalo Chicken
|
82.8 | 339 | 76.8 | 1.8 | 1.8 | — | 7.1 |
|
Spanish Styl...
Food 2
Food 2
• UNCLE BEN'S INC.
Spanish Style Rice With Tomatoes & Peppers, Spanish Style
|
75.6 | 80 | 16.0 | 1.2 | 0.8 | 1.0 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crimson Lent...
Food 1
Food 1
• JH BIOTECH, INC.
Crimson Lentils Black Lentils Wild Rice Brown Rice Blend
|
54.3 | 356 | 73.3 | — | 11.1 | 2.2 | 13.3 |
|
Rice Pilaf F...
Food 2
Food 2
• LIPTON
Rice Pilaf Flavor Rice & Pasta Blend In A Chicken Flavored Sauce With Seasonings, Rice Pilaf
|
90.0 | 371 | 75.8 | 1.6 | 1.6 | 1.6 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Mult...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Organic Multigrain Pilaf
|
99.8 | 361 | 76.4 | 2.8 | 5.6 | 2.8 | 8.3 |
|
Black Beans ...
Food 2
Food 2
• MCCORMICK & COMPANY, INC.
Black Beans And Rice
|
79.8 | 354 | 72.3 | 3.1 | 9.2 | 1.5 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice & Black...
Food 1
Food 1
• DREAM FOODS INTERNATIONAL LLC
Rice & Black Beans Mix
|
60.9 | 356 | 73.3 | — | 4.4 | — | 8.9 |
|
Rustic Mexic...
Food 2
Food 2
• LIPTON
Rustic Mexican Rice & Beans, Rustic Mexican
|
100.0 | 351 | 77.0 | 4.1 | 2.7 | 1.4 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Long Grain &...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Long Grain & Wild Rice Blend
|
65.0 | 372 | 79.1 | — | 2.3 | 1.2 | 7.0 |
|
Basil Lemong...
Food 2
Food 2
• LT FOODS AMERICAS, INC.
Basil Lemongrass Curry Flavor Thai Style Basmati Rice, Basil Lemongrass Curry
|
100.0 | 327 | 75.0 | 1.9 | — | 1.9 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Caul...
Food 1
Food 1
• ESSENTIAL AQUAPONICS LC
Cheddar Cauliflower Rice, Cheddar
|
61.3 | 345 | 63.6 | 7.3 | 5.5 | 0.9 | 20.0 |
|
Beef Flavore...
Food 2
Food 2
• SUPERVALU, INC.
Beef Flavored Rice Mix, Beef
|
99.8 | 357 | 74.3 | 2.9 | 1.4 | 1.4 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Pilaf
Food 1
Food 1
• RALEY'S
Rice Pilaf
|
70.0 | 357 | 71.4 | 1.8 | 7.1 | 2.7 | 12.5 |
|
Toasted Whol...
Food 2
Food 2
• PERUVIAN IMPORT COMPANY
Toasted Whole Barley
|
48.9 | 350 | 79.4 | — | 5.9 | 2.9 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Louisiana Fi...
Food 1
Food 1
• LOUISIANA FISH FRY LTD.
Louisiana Fish Fry Products, New Orleans Style Red Beans & Rice Mix
|
59.9 | 339 | 67.9 | 8.9 | 12.5 | 0.9 | 16.1 |
|
Asian Ginger...
Food 2
Food 2
• MAXXIMUM IMPACT, INC.
Asian Ginger Riced Red Lentil Pilaf, Asian Ginger
|
45.4 | 360 | 60.0 | 2.0 | 12.0 | 2.0 | 26.0 |