Flavored Rice Dishes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goya, Season...
Food 1
Food 1
• GOYA FOODS, INC.
Goya, Seasoned Yellow Rice & Red Beans
|
62.9 | 356 | 75.6 | 2.2 | 4.4 | — | 8.9 |
|
Fiesta Rice ...
Food 2
Food 2
• GOYA FOODS, INC.
Fiesta Rice With Wild Rice & Vegetables
|
67.1 | 356 | 77.8 | 2.2 | 2.2 | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Chic...
Food 1
Food 1
• SLT FOODS INC.
Roasted Chicken Flavor And Herbs Basmati Rice, Roasted Chicken
|
67.1 | 326 | 76.1 | — | 2.2 | — | 6.5 |
|
Sprouted Ric...
Food 2
Food 2
• STAR MARKETS CO.
Sprouted Rice Blend
|
63.0 | 356 | 75.6 | — | 4.4 | 2.2 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic & Oli...
Food 1
Food 1
• RIVIANA FOODS INC.
Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil
|
100.0 | 186 | 38.6 | — | 1.4 | 2.1 | 2.9 |
|
Jasmine Rice...
Food 2
Food 2
• RIVIANA FOODS INC.
Jasmine Rice With Quinoa Premium Rice Blend
|
66.6 | 356 | 77.8 | — | 2.2 | 2.2 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Club, R...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Food Club, Rice & Sauce, Cheddar Broccoli, Rice And Pasta In A Cheese Sauce With Broccoli
|
93.7 | 368 | 75.0 | 33.8 | 4.4 | 2.2 | 10.3 |
|
Spinach & Ar...
Food 2
Food 2
• LIPTON
Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes, Spinach & Artichoke Rice
|
99.3 | 377 | 75.4 | 1.5 | 1.4 | 4.4 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mountain Red...
Food 1
Food 1
• INHARVEST INC.
Mountain Red Blend Multigrain Culinary Blend
|
64.7 | 378 | 77.8 | — | 4.4 | 2.2 | 8.9 |
|
Roasted Chic...
Food 2
Food 2
• HARRIS-TEETER INC.
Roasted Chicken Flavored Rice, Roasted Chicken
|
91.0 | 171 | 32.9 | 0.7 | — | 2.5 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butternut Sq...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Butternut Squash Risotto, Butternut Squash
|
53.4 | 333 | 80.6 | 5.6 | 5.6 | — | 5.6 |
|
Rice Pilaf, ...
Food 2
Food 2
• UNCLE BEN'S INC.
Rice Pilaf, Pilaf
|
82.3 | 351 | 75.4 | — | 1.8 | 1.8 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cuban Inspir...
Food 1
Food 1
• ROTH INDUSTRIES, LLC
Cuban Inspired Rice & Black Beans, Cuban Inspired
|
63.2 | 136 | 22.9 | — | — | 3.6 | 3.6 |
|
Seasoned Ric...
Food 2
Food 2
• GOYA FOODS, INC.
Seasoned Rice With Blackeye Peas
|
62.5 | 333 | 73.3 | 2.2 | 2.2 | 1.1 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parmesan Gar...
Food 1
Food 1
• ZATARAIN'S INC.
Parmesan Garlic Brown Rice With White Beans, Parmesan Garlic
|
81.2 | 370 | 65.4 | 7.4 | 13.6 | 7.4 | 11.1 |
|
Neilly's Foo...
Food 2
Food 2
• ULTIMATE SEASONINGS LLC
Neilly's Foods, Brown Rice Jambalaya Mix
|
37.6 | 171 | 35.7 | 1.8 | 1.8 | 1.8 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yellow Rice ...
Food 1
Food 1
• GOYA FOODS, INC.
Yellow Rice & Red Beans
|
62.9 | 356 | 75.6 | 2.2 | 4.4 | — | 8.9 |
|
Garlic Risot...
Food 2
Food 2
• HANNAFORD BROS. CO.
Garlic Risotto, Garlic
|
100.0 | 350 | 72.5 | 6.3 | 1.2 | 3.1 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Broc...
Food 1
Food 1
• HY-VEE, INC.
Cheddar Broccoli Rice & Pasta Blend With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli
|
96.0 | 364 | 77.3 | 7.6 | 3.0 | 1.5 | 9.1 |
|
Chicken Flav...
Food 2
Food 2
• LIPTON
Chicken Flavor Broccoli Rice & Pasta Blend With Broccoli In A Chicken Flavored Sauce, Chicken Broccoli
|
85.7 | 359 | 71.9 | 3.1 | 3.1 | 3.1 | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Haldiram's, ...
Food 1
Food 1
• HALDIRAM SNACKS PVT. LTD.
Haldiram's, Minute Khana Hyderabadi Biryani
|
49.0 | 200 | 28.0 | — | 3.0 | 9.0 | 3.0 |
|
Yellow Saffr...
Food 2
Food 2
• LT FOODS AMERICAS, INC.
Yellow Saffron & Turmeric Seasoned Basmati Rice, Yellow
|
87.1 | 164 | 32.1 | 0.7 | 0.7 | 2.5 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parmesan Gar...
Food 1
Food 1
• ZATARAIN'S INC.
Parmesan Garlic Brown Rice With White Beans, Parmesan Garlic
|
81.2 | 370 | 65.4 | 7.4 | 13.6 | 7.4 | 11.1 |
|
Risotto With...
Food 2
Food 2
• AHOLD USA, INC.
Risotto With Porcini Mushroom
|
74.6 | 358 | 75.5 | 3.8 | 3.8 | 1.9 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Four ...
Food 1
Food 1
• UNCLE BEN'S INC.
Creamy Four Cheese With Vermicelli, Vermicelli
|
77.5 | 92 | 16.7 | 0.8 | 0.4 | 2.1 | 2.1 |
|
White Chedda...
Food 2
Food 2
• LIPTON
White Cheddar Queso Rice & Pasta Blend In A Creamy White Cheddar Flavored Sauce With A Touch Of Jalapeno, White Cheddar Queso
|
95.6 | 377 | 73.9 | 4.4 | 2.9 | 2.9 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• THE QUAKER OATS CO/GOLDEN GRAIN
Hot & Spicy Buffalo Chicken Flavor Rice, Cayenne Red Pepper Sauce And Chicken Broth, Hot & Spicy Buffalo Chicken
|
82.8 | 339 | 76.8 | 1.8 | 1.8 | — | 7.1 |
|
Yellow Rice ...
Food 2
Food 2
• RIVIANA FOODS INC.
Yellow Rice Mix With Seasonings
|
82.6 | 351 | 75.4 | 1.8 | 1.8 | 1.8 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Pilaf, ...
Food 1
Food 1
• EAGLE GRAPHICS, LLC
Rice Pilaf, Lemon & Garlic
|
61.1 | 375 | 80.0 | — | 2.5 | — | 7.5 |
|
Paella Valen...
Food 2
Food 2
• IBERIA FOODS CORPORATION
Paella Valenciana
|
66.0 | 279 | 50.0 | — | 2.1 | 1.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jambalaya Mi...
Food 1
Food 1
• ZATARAIN'S INC.
Jambalaya Mix, Jambalaya
|
70.5 | 347 | 75.5 | 2.0 | 2.0 | 1.0 | 10.2 |
|
Four Cheesy ...
Food 2
Food 2
• THE QUAKER OATS CO/GOLDEN GRAIN
Four Cheesy Flavor Mac 'N Cheese, Four Cheesy
|
83.2 | 379 | 68.2 | 9.1 | 3.0 | 6.1 | 12.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Styl...
Food 1
Food 1
• LT FOODS AMERICAS, INC.
Mexican Style Rice & Street Corn Flavored Basmati Rice, Mexican Style Rice & Street Corn
|
82.9 | 171 | 30.7 | 2.9 | 0.7 | 4.3 | 3.6 |
|
Rice Medley ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Rice Medley Rice Pilaf Rice & Pasta Mix With Herbs & Seasoning, Rice Medley
|
66.8 | 378 | 77.8 | 2.2 | 2.2 | — | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice With Gr...
Food 1
Food 1
• GOYA FOODS, INC.
Rice With Green Peppers & Corn, Mexican Style
|
67.1 | 333 | 77.8 | 2.2 | 2.2 | — | 6.7 |
|
Chicken Rice...
Food 2
Food 2
• MEIJER, INC.
Chicken Rice & Vermicelli Mix, Chicken
|
95.8 | 343 | 71.4 | 2.9 | 1.4 | 2.1 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Chedda...
Food 1
Food 1
• LIPTON
White Cheddar Broccoli Rice, White Cheddar Broccoli
|
93.2 | 388 | 73.1 | 3.0 | 1.5 | 5.2 | 10.5 |
|
Aromatic Jas...
Food 2
Food 2
• VIGO IMPORTING COMPANY
Aromatic Jasmine Fried Rice Mix, Jasmine
|
82.8 | 339 | 76.8 | 3.6 | 1.8 | — | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Pilaf W...
Food 1
Food 1
• UNCLE BEN'S INC.
Rice Pilaf With Orzo Pasta, Orzo Pasta
|
73.6 | 80 | 15.2 | 0.4 | 0.4 | 1.0 | 2.0 |
|
Crispy Rice ...
Food 2
Food 2
• RALEY'S
Crispy Rice & Wheat Flakes With Strawberry
|
47.4 | 355 | 87.1 | 29.0 | 9.7 | — | 6.5 |