Flavored Rice Dishes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fried Rice O...
Food 1
Food 1
• NASH FINCH COMPANY
Fried Rice Original Rice & Vermicelli Mix In A Blend Of Asian Seasoning, Fried Rice
|
78.4 | 339 | 73.2 | 5.4 | 1.8 | 0.9 | 8.9 |
|
Cilantro Lim...
Food 2
Food 2
• ZATARAIN'S INC.
Cilantro Lime Long Grain Rice With Lime & Spices, Cilantro Lime
|
80.6 | 358 | 79.3 | — | 1.9 | 0.9 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Broc...
Food 1
Food 1
• NASH FINCH COMPANY
Cheddar Broccoli Rice And Vermicelli Pasta In A Cheddar Cheese And Broccoli Sauce Rice Sides, Cheddar Broccoli
|
93.8 | 348 | 74.2 | 7.6 | 1.5 | 1.5 | 10.6 |
|
Chicken Rice...
Food 2
Food 2
• MEIJER, INC.
Chicken Rice & Vermicelli Mix, Chicken
|
95.8 | 343 | 71.4 | 2.9 | 1.4 | 2.1 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dirty Rice C...
Food 1
Food 1
• TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Dirty Rice Creole Rice Dinner Mix, Dirty Rice
|
61.2 | 349 | 74.4 | — | 2.3 | — | 7.0 |
|
Hot & Spicy ...
Food 2
Food 2
• THE QUAKER OATS CO/GOLDEN GRAIN
Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar
|
78.2 | 357 | 73.2 | 3.6 | 1.8 | 5.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gumbo Creole...
Food 1
Food 1
• TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Gumbo Creole Rice Dinner Mix, Gumbo
|
31.5 | 348 | 73.9 | — | 4.3 | — | 8.7 |
|
Bear Creek C...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Bear Creek Country Kitchens, Creamy Chicken Rice Mix
|
100.0 | 392 | 70.9 | 2.5 | 2.5 | 6.3 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bear Creek C...
Food 1
Food 1
• B&G FOODS NORTH AMERICA, INC.
Bear Creek Country Kitchens, Rice Mix, Beef, Beef
|
95.8 | 362 | 73.9 | 2.9 | 2.9 | 1.5 | 10.1 |
|
Original Veg...
Food 2
Food 2
• GOYA FOODS, INC.
Original Vegan Yellow Rice Mix With Chickpeas, Original
|
62.8 | 356 | 73.3 | 2.2 | 2.2 | 1.1 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
5 Whole Grai...
Food 1
Food 1
• RAFAEL PADILLA & CIA S. EN C.
5 Whole Grain Blend A Combination Of Long Grain Parboiled Brown Rice, Pearled Durum Wheat, Colusari Red Rice, Sprouted Brown Rice And Wild Rice, 5 Whole Grain Blend
|
60.7 | 356 | 75.6 | — | 6.7 | 2.2 | 8.9 |
|
Jambalaya Lo...
Food 2
Food 2
• ZATARAIN'S INC.
Jambalaya Long Grain Rice Mix With Vegetables & Spices With Cheese, Jambalaya
|
60.2 | 378 | 71.1 | 4.4 | 2.2 | 7.8 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peacock, Bro...
Food 1
Food 1
• ROCK ON SPORTS, LLC
Peacock, Brown Rice Spaghetti
|
88.7 | 355 | 81.4 | — | 1.2 | 0.5 | 6.1 |
|
Rice Blend, ...
Food 2
Food 2
• BROOKSHIRE GROCERY COMPANY
Rice Blend, Beef Flavored With Vermicelli
|
95.9 | 357 | 72.9 | 2.9 | 2.9 | 0.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Mix, Br...
Food 1
Food 1
• WINN-DIXIE STORES, INC.
Rice Mix, Broccoli & Cheese
|
97.7 | 357 | 72.9 | 7.1 | 1.4 | 2.1 | 10.0 |
|
Goya, Season...
Food 2
Food 2
• GOYA FOODS, INC.
Goya, Seasoned Yellow Rice & Red Beans
|
62.9 | 356 | 75.6 | 2.2 | 4.4 | — | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Korean Bbq O...
Food 1
Food 1
• WEHAH FARM INC
Korean Bbq Organic Sprouted Rice, Korean Bbq
|
72.3 | 351 | 71.9 | 3.5 | 7.0 | 3.5 | 8.8 |
|
Protein Blen...
Food 2
Food 2
• OTIS MCALLISTER INC.
Protein Blend Brown Jasmine, Lentils, Red Quinoa
|
59.9 | 365 | 69.2 | 1.9 | 9.6 | 1.9 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stir Fried S...
Food 1
Food 1
• SUPERVALU, INC.
Stir Fried Style Rice Mix, Stir Fried Style
|
99.8 | 357 | 74.3 | 1.4 | 1.4 | 1.4 | 10.0 |
|
Organic Quin...
Food 2
Food 2
• SEEDS OF CHANGE INCORPORATED
Organic Quinoa & Brown Rice With Garlic, Garlic
|
87.6 | 100 | 19.6 | 0.4 | 1.2 | 1.5 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Flav...
Food 1
Food 1
• LIPTON
Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce, Chicken
|
91.8 | 375 | 75.0 | 1.6 | 1.6 | 3.1 | 9.4 |
|
Original A B...
Food 2
Food 2
• BETTERER FOODS, INC.
Original A Blend Of Lentils, Chickpeas, Peas + Rice, Original
|
47.7 | 360 | 60.0 | — | 10.0 | 4.0 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Rice &...
Food 1
Food 1
• SOY VAY ENTERPRISES, INC.
Brown Rice & Seasoning Mix, Garlic Fried Rice
|
100.0 | 360 | 76.0 | 4.0 | 4.0 | 2.7 | 8.0 |
|
Organic Pilaf
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Organic Pilaf
|
79.6 | 367 | 75.0 | 1.7 | 6.7 | 1.7 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cilantro Lim...
Food 1
Food 1
• RIVIANA FOODS INC.
Cilantro Limon Jasmine Rice, Cilantro Limon
|
100.0 | 186 | 38.6 | — | 1.4 | 2.1 | 3.6 |
|
Cantonese Fr...
Food 2
Food 2
• JFC INTERNATIONAL INC.
Cantonese Fried Rice
|
9.9 | 167 | 27.8 | 16.7 | — | — | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice With Gr...
Food 1
Food 1
• GOYA FOODS, INC.
Rice With Green Peppers & Corn, Mexican Style
|
67.1 | 333 | 77.8 | 2.2 | 2.2 | — | 6.7 |
|
Roasted Garl...
Food 2
Food 2
• HY-VEE, INC.
Roasted Garlic Risotto, Roasted Garlic
|
100.0 | 388 | 68.8 | 3.8 | 1.2 | 7.5 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili Garlic...
Food 1
Food 1
• UNCLE BEN'S INC.
Chili Garlic Flavored Ready Rice, Chili Garlic
|
73.8 | 79 | 16.3 | 0.4 | 0.8 | 0.8 | 1.7 |
|
Simply Rice ...
Food 2
Food 2
• WEIS MARKETS, INC.
Simply Rice Sides, Rice & Sauce Mix
|
91.9 | 375 | 75.0 | 4.7 | 1.6 | 2.3 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Br...
Food 1
Food 1
• UNCLE BEN'S INC.
Chicken & Broccoli Rice
|
78.3 | 351 | 73.7 | — | 3.5 | 2.6 | 8.8 |
|
Four Cheesy ...
Food 2
Food 2
• THE QUAKER OATS CO/GOLDEN GRAIN
Four Cheesy Flavor Mac 'N Cheese, Four Cheesy
|
83.2 | 379 | 68.2 | 9.1 | 3.0 | 6.1 | 12.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crimson Lent...
Food 1
Food 1
• JH BIOTECH, INC.
Crimson Lentils Black Lentils Wild Rice Brown Rice Blend
|
54.3 | 356 | 73.3 | — | 11.1 | 2.2 | 13.3 |
|
Rice Soup Oc...
Food 2
Food 2
• NONG SHIM CO., LTD.
Rice Soup Ochazuke, Green Tea
|
98.4 | 355 | 80.7 | — | — | — | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Paella
Food 1
Food 1
• LA CENA FINE FOODS, LTD.
Paella
|
69.7 | 422 | 82.2 | 2.2 | 2.2 | 3.3 | 13.3 |
|
Iberia Rice ...
Food 2
Food 2
• IBERIA FOODS CORPORATION
Iberia Rice & Black Beans, 3.4 Lb
|
23.8 | 133 | 31.1 | 2.2 | 4.4 | — | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Pilaf L...
Food 1
Food 1
• BI-LO INC.
Rice Pilaf Long Grain Rice, Orzo And Seasoning
|
81.6 | 393 | 75.0 | 1.8 | — | 7.1 | 8.9 |
|
Cajun Jambal...
Food 2
Food 2
• LOUISIANA FISH FRY LTD.
Cajun Jambalaya Entree Mix
|
51.1 | 343 | 77.1 | 2.9 | 2.9 | — | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Paella Valen...
Food 1
Food 1
• VIGO IMPORTING COMPANY
Paella Valenciana Yellow Rice & Seafood Dinner, Paella Valenciana
|
100.0 | 322 | 60.0 | 1.1 | 1.1 | 4.4 | 7.8 |
|
Fried Rice M...
Food 2
Food 2
• SHULTS TOOL CO.
Fried Rice Mix, Crab
|
7.8 | 256 | 51.3 | 25.6 | — | — | 12.8 |