Flavored Rice Dishes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• UNCLE BEN'S INC.
Roasted Garlic & Olive Oil Long Grain & Wild Rice, Roasted Garlic & Olive Oil
|
100.0 | 368 | 75.4 | 7.0 | 5.3 | 1.8 | 10.5 |
|
Beef Flavor ...
Food 2
Food 2
• THE QUAKER OATS CO/GOLDEN GRAIN
Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef
|
95.8 | 329 | 72.9 | 2.9 | 2.9 | 1.4 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Pilaf M...
Food 1
Food 1
• THE QUAKER OATS CO/GOLDEN GRAIN
Rice Pilaf Mix, Original
|
82.7 | 339 | 76.8 | — | 1.8 | 0.9 | 7.1 |
|
Long Grain &...
Food 2
Food 2
• UNCLE BEN'S INC.
Long Grain & Wild Rice
|
82.1 | 351 | 75.4 | 5.3 | 1.8 | 0.9 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh & Zest...
Food 1
Food 1
• VIGO IMPORTING COMPANY
Fresh & Zesty Flavor Classic Cilantro Lime Rice, Cilantro; Lime
|
82.5 | 357 | 75.0 | 1.8 | — | — | 8.9 |
|
Four Cheese ...
Food 2
Food 2
• WEIS MARKETS, INC.
Four Cheese Risotto, Four Cheese
|
100.0 | 365 | 67.1 | 7.1 | 1.2 | 7.1 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spanish Styl...
Food 1
Food 1
• IBERIA FOODS CORPORATION
Spanish Style Seasoned Yellow Rice, Spanish Style Seasoned
|
66.8 | 356 | 77.8 | 2.2 | 2.2 | — | 8.9 |
|
Yellow Rice ...
Food 2
Food 2
• GOYA FOODS, INC.
Yellow Rice Spanish Style
|
67.1 | 356 | 77.8 | 2.2 | 2.2 | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jambalaya Mi...
Food 1
Food 1
• GOYA FOODS, INC.
Jambalaya Mix, Original
|
67.1 | 356 | 77.8 | 2.2 | 2.2 | — | 6.7 |
|
Spanish Rice...
Food 2
Food 2
• LIPTON
Spanish Rice & Pasta Blend With Bell Peppers In A Sweet Tomato Sauce, Spanish Rice
|
90.0 | 359 | 76.6 | 4.7 | 4.7 | 1.6 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Flav...
Food 1
Food 1
• NASH FINCH COMPANY
Chicken Flavored Seasoned With Herbs And Natural Flavors Rice & Vermicelli Mix, Chicken
|
80.3 | 357 | 75.0 | 1.8 | 1.8 | 1.8 | 8.9 |
|
Long Grain &...
Food 2
Food 2
• UNCLE BEN'S INC.
Long Grain & Wild Original Recipe Flavored Grains
|
80.1 | 351 | 73.7 | 1.8 | 1.8 | 0.9 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Flavor ...
Food 1
Food 1
• THE QUAKER OATS CO/GOLDEN GRAIN
Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef
|
95.8 | 329 | 72.9 | 2.9 | 2.9 | 1.4 | 10.0 |
|
Curry Rice W...
Food 2
Food 2
• GOYA FOODS, INC.
Curry Rice With Carrots & Onions
|
69.1 | 333 | 77.8 | 2.2 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cilantro Lim...
Food 1
Food 1
• THE QUAKER OATS CO/GOLDEN GRAIN
Cilantro Lime Rice With Zesty Cilantro Lime Seasoning, Cilantro Lime
|
84.6 | 339 | 78.6 | 1.8 | 1.8 | 0.9 | 7.1 |
|
Chickpeas & ...
Food 2
Food 2
• CHEF SORAYA
Chickpeas & Rice: Chana Masala
|
85.0 | 380 | 67.6 | 2.8 | 5.6 | 6.3 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pesto Caulif...
Food 1
Food 1
• BRANDABLE INC
Pesto Cauliflower Rice, Pesto
|
61.2 | 345 | 63.6 | 3.6 | 5.5 | 1.8 | 20.0 |
|
Cilantro Lim...
Food 2
Food 2
• RIVIANA FOODS INC.
Cilantro Limon Jasmine Rice, Cilantro Limon
|
100.0 | 186 | 38.6 | — | 1.4 | 2.1 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Inca's Food ...
Food 1
Food 1
• PERUVIAN IMPORT COMPANY
Inca's Food Barley Rice, 15 Oz
|
67.4 | 353 | 80.0 | — | — | — | 4.7 |
|
Cilantro Lim...
Food 2
Food 2
• TARGET STORES
Cilantro Lime 90 Second Rice, Cilantro Lime
|
100.0 | 193 | 38.2 | 0.4 | — | 2.0 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garden Harve...
Food 1
Food 1
• STAR MARKETS CO.
Garden Harvest Blend
|
52.8 | 356 | 64.4 | 4.4 | 4.4 | 1.1 | 11.1 |
|
Black Beans ...
Food 2
Food 2
• ZATARAIN'S INC.
Black Beans And Rice Reduced Sodium Long Grain White Rice And Black Beans Seasoned With Bell Pepper, Onion And Garlic, Black Beans And Rice
|
79.8 | 348 | 71.2 | 1.5 | 9.1 | 1.5 | 12.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice & Vermi...
Food 1
Food 1
• BIG Y FOODS, INC.
Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken
|
97.7 | 343 | 74.3 | 4.3 | 2.9 | 1.4 | 10.0 |
|
Chicken Rice...
Food 2
Food 2
• MEIJER, INC.
Chicken Rice & Vermicelli Mix, Chicken
|
95.8 | 343 | 71.4 | 2.9 | 1.4 | 2.1 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jambalaya Ri...
Food 1
Food 1
• ZATARAIN'S INC.
Jambalaya Rice Dinner Mix, Jambalaya
|
62.8 | 356 | 73.3 | — | 2.2 | 1.1 | 8.9 |
|
Harvest Blen...
Food 2
Food 2
• ALDI INC.
Harvest Blend Rice
|
55.0 | 351 | 78.4 | — | 2.7 | 1.4 | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parmesan & R...
Food 1
Food 1
• THE QUAKER OATS CO/GOLDEN GRAIN
Parmesan & Romano Cheese Rice With Parmesan And Romano Cheeses, Parmesan & Romano Cheese
|
75.6 | 375 | 71.4 | 5.4 | 1.8 | 6.3 | 10.7 |
|
Chicken & Ga...
Food 2
Food 2
• THE QUAKER OATS CO/GOLDEN GRAIN
Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic, Chicken & Garlic
|
78.4 | 339 | 73.2 | 3.6 | 1.8 | 0.9 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mushroom Ris...
Food 1
Food 1
• AHOLD USA, INC.
Mushroom Risotto
|
62.8 | 356 | 73.3 | — | 2.2 | 1.1 | 8.9 |
|
Sharp Chedda...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner
|
71.2 | 318 | 44.7 | 4.7 | 1.2 | 9.4 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, R...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Rice Pilaf Mix
|
80.5 | 339 | 75.0 | — | 1.8 | — | 8.9 |
|
Spinach & Ar...
Food 2
Food 2
• LIPTON
Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes, Spinach & Artichoke Rice
|
99.3 | 377 | 75.4 | 1.5 | 1.4 | 4.4 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Rice...
Food 1
Food 1
• DREAM FOODS INTERNATIONAL LLC
Mexican Rice Mix, Mexican
|
66.8 | 356 | 75.6 | 2.2 | — | — | 8.9 |
|
Pizza Rice &...
Food 2
Food 2
• GENERAL MILLS, INC.
Pizza Rice & Cheese Sauce With Hidden Veggies Cheesy Rice, Pizza With Hidden Veggies
|
95.5 | 361 | 70.8 | 8.3 | 2.8 | 2.1 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Parme...
Food 1
Food 1
• LIPTON
Garlic Parmesan Flavor Rice & Pasta Blend In A Creamy Garlic And Parmesan Cheese Flavored Sauce, Garlic Parmesan
|
93.6 | 373 | 74.6 | 3.0 | 3.0 | 3.0 | 10.5 |
|
Cuban Inspir...
Food 2
Food 2
• ROTH INDUSTRIES, LLC
Cuban Inspired Rice & Black Beans, Cuban Inspired
|
63.2 | 136 | 22.9 | — | — | 3.6 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Origins Coll...
Food 1
Food 1
• OTIS MCALLISTER INC.
Origins Collection Organic Thai Green Curry Brown Jasmine Rice
|
85.1 | 157 | 33.6 | 1.4 | 2.9 | 1.4 | 3.6 |
|
Cajun Gumbo ...
Food 2
Food 2
• ULTIMATE SEASONINGS LLC
Cajun Gumbo & Rice Mix
|
80.3 | 357 | 76.8 | 3.6 | 3.6 | 1.8 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Saffron Yell...
Food 1
Food 1
• VIGO IMPORTING COMPANY
Saffron Yellow Rice
|
82.8 | 357 | 76.8 | 1.8 | 1.8 | — | 7.1 |
|
Cheddar Broc...
Food 2
Food 2
• THE QUAKER OATS CO/GOLDEN GRAIN
Cheddar Broccoli Flavor Rice, Pasta, Three Cheeses And Broccoli, Cheddar Broccoli
|
93.2 | 371 | 70.0 | 4.3 | 1.4 | 6.4 | 10.0 |