Flavored Rice Dishes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gumbo Creole...
Food 1
Food 1
• TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Gumbo Creole Rice Dinner Mix, Gumbo
|
31.5 | 348 | 73.9 | — | 4.3 | — | 8.7 |
|
Vitarroz, Se...
Food 2
Food 2
• VITARROZ INTERNATIONAL FOODS LLC
Vitarroz, Seasoned Rice With Black Beans
|
77.7 | 308 | 63.1 | — | 1.5 | 0.8 | 13.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Blend, ...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Rice Blend, Beef Flavored With Vermicelli
|
95.9 | 357 | 72.9 | 2.9 | 2.9 | 0.7 | 10.0 |
|
Chicken Rice...
Food 2
Food 2
• PIGGLY WIGGLY COMPANY
Chicken Rice Mix, Chicken
|
97.7 | 357 | 72.9 | 2.9 | 1.4 | 2.1 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Chic...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Roasted Chicken Flavored Rice With Herbs & Carrots, Roasted Chicken
|
91.0 | 171 | 32.9 | 0.7 | — | 2.5 | 3.6 |
|
Sweet And So...
Food 2
Food 2
• ANDRE PROST INC.
Sweet And Sour Rice, Sweet And Sour
|
100.0 | 306 | 62.4 | 7.1 | 2.4 | 3.5 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Four Cheesy ...
Food 1
Food 1
• THE QUAKER OATS CO/GOLDEN GRAIN
Four Cheesy Flavor Mac 'N Cheese, Four Cheesy
|
83.2 | 379 | 68.2 | 9.1 | 3.0 | 6.1 | 12.1 |
|
Rice Mix, Br...
Food 2
Food 2
• WINN-DIXIE STORES, INC.
Rice Mix, Broccoli & Cheese
|
97.7 | 357 | 72.9 | 7.1 | 1.4 | 2.1 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Rice...
Food 1
Food 1
• LIPTON
Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning, Mexican
|
90.1 | 359 | 75.0 | 3.1 | 3.1 | 1.6 | 9.4 |
|
Long Grain &...
Food 2
Food 2
• UNCLE BEN'S INC.
Long Grain & Wild Fast Cook Flavored Grains
|
84.1 | 350 | 73.3 | 1.7 | 1.7 | 0.8 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Rice...
Food 1
Food 1
• GOYA FOODS, INC.
Mexican Rice, Chicken
|
67.1 | 356 | 77.8 | 2.2 | 2.2 | — | 6.7 |
|
Yellow Rice ...
Food 2
Food 2
• ZATARAIN'S INC.
Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice
|
82.4 | 351 | 75.4 | 1.8 | 1.8 | 0.9 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cilantro Lim...
Food 1
Food 1
• THE QUAKER OATS CO/GOLDEN GRAIN
Cilantro Lime Rice With Zesty Cilantro Lime Seasoning, Cilantro Lime
|
84.6 | 339 | 78.6 | 1.8 | 1.8 | 0.9 | 7.1 |
|
Long Grain R...
Food 2
Food 2
• BI-LO INC.
Long Grain Rice Vermicelli With Onion, Garlic, Carrot And Beef Flavored Seasoning Rice Mix, Beef
|
79.0 | 446 | 75.0 | 1.8 | 1.8 | 12.5 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Basil & Bell...
Food 1
Food 1
• WEHAH FARM INC
Basil & Bell Pepper Organic Whole Grain Quinoa & Rice Seasoning Mix, Basil & Bell Pepper
|
78.1 | 368 | 75.4 | 1.8 | 5.3 | 3.5 | 8.8 |
|
Medley Wild ...
Food 2
Food 2
• MILLE LACS WILD RICE CO DIV
Medley Wild Rice
|
66.8 | 356 | 77.8 | 4.4 | 2.2 | — | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Club, R...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Food Club, Rice & Sauce, Spanish
|
95.7 | 358 | 76.1 | 4.5 | 3.0 | 1.5 | 10.5 |
|
Cheddar Broc...
Food 2
Food 2
• THE QUAKER OATS CO/GOLDEN GRAIN
Cheddar Broccoli Rice, Pasta, Cheddar Cheese And Broccoli, Cheddar Broccoli
|
69.7 | 375 | 66.1 | 5.4 | 1.8 | 7.1 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Br...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Chicken & Broccoli Flavored Rice
|
87.8 | 371 | 75.8 | 3.2 | 3.2 | 1.6 | 11.3 |
|
Organic Anti...
Food 2
Food 2
• OTIS MCALLISTER INC.
Organic Antioxidant Blend
|
59.9 | 365 | 69.2 | 1.9 | 9.6 | 1.9 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb & Lemon...
Food 1
Food 1
• LT FOODS AMERICAS, INC.
Herb & Lemon Flavor Greek Style Basmati Rice, Herb & Lemon
|
100.0 | 327 | 75.0 | 1.9 | — | 1.9 | 7.7 |
|
Wild Brown R...
Food 2
Food 2
• ZATARAIN'S INC.
Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice, Wild Brown Rice
|
83.1 | 164 | 31.4 | 0.7 | 1.4 | 2.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Caul...
Food 1
Food 1
• ESSENTIAL AQUAPONICS LC
Cheddar Cauliflower Rice, Cheddar
|
61.3 | 345 | 63.6 | 7.3 | 5.5 | 0.9 | 20.0 |
|
Southwest Ch...
Food 2
Food 2
• UNCLE BEN'S INC.
Southwest Chicken With Quinoa And Brown Rice Skillet Meals, Southwest Chicken
|
54.6 | 357 | 71.4 | 2.4 | 4.8 | 3.6 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cajun Brown ...
Food 1
Food 1
• BLEND MARK LLC
Cajun Brown Jambalaya Mix, Cajun Brown Jambalaya
|
21.9 | 140 | 27.9 | 2.3 | 2.3 | — | 2.3 |
|
Rice & Lenti...
Food 2
Food 2
• VIGO IMPORTING COMPANY
Rice & Lentil Pilaf With Orzo
|
70.2 | 339 | 71.4 | 1.8 | 7.1 | 0.9 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Mult...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Organic Multigrain Pilaf
|
91.7 | 371 | 74.3 | 11.4 | 7.1 | 3.6 | 10.0 |
|
Original Pil...
Food 2
Food 2
• HANNAFORD BROS. CO.
Original Pilaf Quinoa Blend, Original Pilaf
|
58.3 | 356 | 71.1 | 2.2 | 4.4 | 4.4 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic & Gin...
Food 1
Food 1
• WORLD FINER FOODS, INC.
Garlic & Ginger Vegetable Fried Rice, Garlic & Ginger Vegetable
|
72.9 | 179 | 27.9 | 1.4 | 1.4 | 5.0 | 4.3 |
|
Jambalaya Mix
Food 2
Food 2
• GAME DAY FOODS LLC
Jambalaya Mix
|
59.1 | 333 | 73.8 | 2.4 | 2.4 | — | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Herb...
Food 1
Food 1
• GLOBAL JUICES AND FRUITS, LLC
Chicken Herb Basmati Rice
|
78.9 | 364 | 76.4 | 1.8 | 3.6 | — | 7.3 |
|
Jambalaya Re...
Food 2
Food 2
• ZATARAIN'S INC.
Jambalaya Reduced Sodium Long Grain Rice Mix With Vegetables & Spices, Jambalaya
|
62.7 | 372 | 76.7 | — | 2.3 | 1.2 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Southern Bbq...
Food 1
Food 1
• ZATARAIN'S INC.
Southern Bbq Long Grain White Rice With Sweet And Spicy Southern Style Bbq Seasonings Rice Mix Side Dish, Southern Bbq
|
100.0 | 368 | 77.9 | 10.3 | 2.9 | 1.5 | 8.8 |
|
Butter & Chi...
Food 2
Food 2
• WEHAH FARM INC
Butter & Chive Sprouted Risotto, Butter & Chive
|
68.6 | 340 | 71.7 | 5.7 | 5.7 | 2.8 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Chedda...
Food 1
Food 1
• LIPTON
White Cheddar Queso Rice & Pasta Blend In A Creamy White Cheddar Flavored Sauce With A Touch Of Jalapeno, White Cheddar Queso
|
95.6 | 377 | 73.9 | 4.4 | 2.9 | 2.9 | 10.1 |
|
Southwest Gr...
Food 2
Food 2
• ALDI INC.
Southwest Grain Salad
|
45.1 | 308 | 64.1 | 5.1 | 5.1 | 2.6 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Protein Blen...
Food 1
Food 1
• OTIS MCALLISTER INC.
Protein Blend Brown Jasmine, Lentils, Red Quinoa
|
59.9 | 365 | 69.2 | 1.9 | 9.6 | 1.9 | 15.4 |
|
Broccoli Wit...
Food 2
Food 2
• RIVIANA FOODS INC.
Broccoli With Cheese Rice Mix With Seasonings, Broccoli With Cheese
|
74.0 | 351 | 68.4 | 3.5 | 1.8 | 5.3 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Long Grain &...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Long Grain & Wild Rice Mix, Long Grain & Wild
|
82.3 | 357 | 76.8 | 1.8 | 1.8 | 1.8 | 8.9 |
|
Wild Mushroo...
Food 2
Food 2
• THE QUAKER OATS CO/GOLDEN GRAIN
Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb
|
82.4 | 357 | 76.8 | 1.8 | 1.8 | 0.9 | 8.9 |