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Flavored Snack Crackers Comparisons For Diabetics

Original Baked Snack Crackers, Original vs Honey Graham Snack Crackers, Honey Graham

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bak... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Original Baked Snack Crackers, Original	30.1	500	56.7	—	3.3	26.7	10.0
Honey Graham... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Honey Graham Snack Crackers, Honey Graham	44.8	419	77.4	25.8	3.2	9.7	6.5

Original Classic Baked Snack Crackers vs Parmesan Cheese Straws, Parmesan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Cla... Food 1 Food 1 • SAFEWAY, INC. Original Classic Baked Snack Crackers	19.0	500	62.5	6.3	—	25.0	6.3
Parmesan Che... Food 2 Food 2 • HARRIS-TEETER INC. Parmesan Cheese Straws, Parmesan	14.7	464	28.6	—	—	32.1	17.9

Cheddar Cheese Baked Cheese Snack, Cheddar Cheese vs Cheddar Cheeze Organic Vegan Crackers, Cheddar Cheeze

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Cheddar Cheese Baked Cheese Snack, Cheddar Cheese	56.3	500	57.1	5.4	3.6	28.6	8.9
Cheddar Chee... Food 2 Food 2 • PATAGONIA PROVISIONS, INC. Cheddar Cheeze Organic Vegan Crackers, Cheddar Cheeze	32.5	467	63.3	6.7	6.7	16.7	10.0

9 Inch Size Chocolate Pie Crust, Chocolate vs Monet, Water Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
9 Inch Size ... Food 1 Food 1 • MOTHER'S CAKE & COOKIE COMPANY 9 Inch Size Chocolate Pie Crust, Chocolate	24.9	476	66.7	28.6	4.8	21.4	4.8
Monet, Water... Food 2 Food 2 • NORTH AMERICAN BAKING, INC. Monet, Water Crackers	21.5	400	80.0	—	6.7	6.7	6.7

Cheddar Flavored Organic Square Crackers, Cheddar vs Cheddar Cheese Crispers Potato And Wheat Chips, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Flav... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Cheddar Flavored Organic Square Crackers, Cheddar	32.2	467	60.0	—	3.3	23.3	10.0
Cheddar Chee... Food 2 Food 2 • NABISCO BISCUIT COMPANY Cheddar Cheese Crispers Potato And Wheat Chips, Cheddar	22.9	476	61.9	—	4.8	23.8	4.8

Sharp Cheddar & Parmesan Baked Snack Crackers, Sharp Cheddar & Parmesan vs Cheddar Cheese Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sharp Chedda... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Sharp Cheddar & Parmesan Baked Snack Crackers, Sharp Cheddar & Parmesan	45.4	500	59.5	2.4	2.4	23.8	9.5
Cheddar Chee... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Cheddar Cheese Crackers, Cheddar	32.2	500	60.0	—	3.3	26.7	6.7

Cheddar Cheese Flavored Baked Snack Crackers, Cheddar Cheese vs Gold N Chees Baked Snack Crackers, Gold N Chees

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • WAL-MART STORES, INC. Cheddar Cheese Flavored Baked Snack Crackers, Cheddar Cheese	32.0	500	60.0	—	3.3	26.7	10.0
Gold N Chee... Food 2 Food 2 • SNYDER'S-LANCE, INC. Gold N Chees Baked Snack Crackers, Gold N Chees	32.4	500	64.3	—	3.6	21.4	7.1

Rounds Snackers Cracker vs The Fine Cheese Co., Basil Crackers, Basil, Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rounds Snack... Food 1 Food 1 • KENOVER MARKETING CORP. Rounds Snackers Cracker	19.0	500	62.5	6.3	—	25.0	6.3
The Fine Che... Food 2 Food 2 • SOMERDALE INTERNATIONAL LTD. The Fine Cheese Co., Basil Crackers, Basil, Basil	36.3	467	66.7	3.3	3.3	16.7	10.0

Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper vs Corn, Quinoa & Sesame Organic Thin Puffed Cakes Snack Crackers, Corn, Quinoa & Sesame

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dipping Thin... Food 1 Food 1 • KEEBLER COMPANY Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper	19.1	500	68.8	6.3	6.2	21.9	6.3
Corn, Quinoa... Food 2 Food 2 • GOOD GROCERIES COMPANY INC. Corn, Quinoa & Sesame Organic Thin Puffed Cakes Snack Crackers, Corn, Quinoa & Sesame	21.7	343	78.6	—	—	—	7.1

Buffalo Wing Baked Snack Crackers, Buffalo Wing vs Food Should Taste Good, Gouda Crisps

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Wing... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Buffalo Wing Baked Snack Crackers, Buffalo Wing	33.9	500	63.3	—	3.3	26.7	10.0
Food Should ... Food 2 Food 2 • SMALL PLANET FOODS, INC. Food Should Taste Good, Gouda Crisps	34.4	464	67.9	14.3	3.6	16.1	10.7

Oven Baked Crackers, Original vs Baked Cheese Snack Crackers, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oven Baked C... Food 1 Food 1 • KEEBLER COMPANY Oven Baked Crackers, Original	16.9	562	56.3	6.3	—	31.3	6.3
Baked Cheese... Food 2 Food 2 • CVS PHARMACY, INC. Baked Cheese Snack Crackers, Cheddar Cheese	32.0	467	60.0	—	3.3	26.7	10.0

Seasoned Snack Crackers, White Cheddar Romano vs Cheese & Herb Organic Crackers, Cheese & Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Sna... Food 1 Food 1 • WESTMINSTER CRACKER COMPANY INC. Seasoned Snack Crackers, White Cheddar Romano	38.5	467	66.7	—	—	16.7	6.7
Cheese & Her... Food 2 Food 2 • MARY'S GONE CRACKERS Cheese & Herb Organic Crackers, Cheese & Herb	32.1	467	63.3	3.3	6.7	20.0	13.3

Meijer, Applause, Crackers, Roasted Vegetable vs Parmesan Ranch Cheesy Baked Snacks, Parmesan Ranch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meijer, Appl... Food 1 Food 1 • MEIJER, INC. Meijer, Applause, Crackers, Roasted Vegetable	19.1	500	62.5	6.3	—	21.9	6.3
Parmesan Ran... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Parmesan Ranch Cheesy Baked Snacks, Parmesan Ranch	34.1	500	63.3	3.3	3.3	26.7	6.7

Homestyle Large Cut Caesar Premium Croutons vs Artisan Flatbread Crackers, Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle La... Food 1 Food 1 • WORLD FINER FOODS, INC. Homestyle Large Cut Caesar Premium Croutons	9.5	429	71.4	—	—	14.3	14.3
Artisan Flat... Food 2 Food 2 • BRITTANY RECORDS Artisan Flatbread Crackers, Sea Salt	29.4	281	50.0	—	3.1	6.3	6.3

Wholey Cheese! Crispy Baked Crackers, Mild Cheddar vs Cheddar Baked Snack Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wholey Chees... Food 1 Food 1 • SNYDER'S-LANCE, INC. Wholey Cheese! Crispy Baked Crackers, Mild Cheddar	63.4	464	68.6	8.1	2.0	18.2	6.1
Cheddar Bake... Food 2 Food 2 • PEPPERIDGE FARM, INC. Cheddar Baked Snack Crackers, Cheddar	36.3	467	66.7	—	3.3	16.7	10.0

Cheddar Cheese Cracker, Cheddar Cheese vs Wheat Snack Crackers, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Cheddar Cheese Cracker, Cheddar Cheese	32.2	500	64.3	14.3	3.6	25.0	7.1
Wheat Snack ... Food 2 Food 2 • WINCO FOODS, INC. Wheat Snack Crackers, Original	38.5	452	71.0	12.9	6.5	16.1	6.5

Baked Snack Cracker, Cheddar Ducks vs Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Snack ... Food 1 Food 1 • AHOLD USA, INC. Baked Snack Cracker, Cheddar Ducks	34.5	464	67.9	—	3.6	17.9	7.1
Farmhouse Ch... Food 2 Food 2 • SIMPLE MILLS Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar	30.1	500	56.7	3.3	3.3	26.7	10.0

Hallbrands, Chedz, Premium Cheese Snack vs Seasoned Snack Crackers, White Cheddar Romano

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hallbrands, ... Food 1 Food 1 • HALL BRANDS LLC Hallbrands, Chedz, Premium Cheese Snack	14.5	536	28.6	—	—	39.3	17.9
Seasoned Sna... Food 2 Food 2 • WESTMINSTER CRACKER COMPANY INC. Seasoned Snack Crackers, White Cheddar Romano	38.5	467	66.7	—	—	16.7	6.7

Dynamic Duo Baked Snack Crackers, Cheddar vs Cheddar Veggie Flour Baked Snack Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dynamic Duo ... Food 1 Food 1 • PEPPERIDGE FARM, INC. Dynamic Duo Baked Snack Crackers, Cheddar	30.5	462	65.4	—	3.8	15.4	11.5
Cheddar Vegg... Food 2 Food 2 • SIMPLE MILLS Cheddar Veggie Flour Baked Snack Crackers, Cheddar	38.7	400	70.0	3.3	3.3	13.3	6.7

Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar vs Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xtra Cheddar... Food 1 Food 1 • PEPPERIDGE FARM, INC. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar	34.2	467	63.3	—	3.3	16.7	13.3
Xtra Cheddar... Food 2 Food 2 • PEPPERIDGE FARM, INC. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar	30.5	462	65.4	—	3.8	15.4	11.5

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