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Flavored Snack Crackers Comparisons For Diabetics

Olive Oil & Sea Salt Snack Crackers, Olive Oil & Sea Salt vs Global Brands, Snak Time Stack Pack Crackers, Cheddar Cheese, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olive Oil & ... Food 1 Food 1 • RALEY'S Olive Oil & Sea Salt Snack Crackers, Olive Oil & Sea Salt	19.2	400	66.7	6.7	—	10.0	13.3
Global Brand... Food 2 Food 2 • DOLLAR ONLY WHOLESALE, LLC Global Brands, Snak Time Stack Pack Crackers, Cheddar Cheese, Cheddar Cheese	30.4	462	61.5	7.7	—	23.1	7.7

Three Cheese Oven Baked Crostini Artisanal Italian Crackers, Three Cheese vs Cheddar Flavored Almond Flour Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Three Cheese... Food 1 Food 1 • FUSION GOURMET, INC. Three Cheese Oven Baked Crostini Artisanal Italian Crackers, Three Cheese	38.2	467	70.0	3.3	3.3	16.7	10.0
Cheddar Flav... Food 2 Food 2 • SUMMIT NATURALS, INC. Cheddar Flavored Almond Flour Crackers, Cheddar	3.6	483	34.5	3.5	27.6	34.5	24.1

Cheddar Flavored Organic Square Crackers, Cheddar vs Baked With Whole Grain Graham Snacks Pretzel, Whole Grain

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Flav... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Cheddar Flavored Organic Square Crackers, Cheddar	32.2	467	60.0	—	3.3	23.3	10.0
Baked With W... Food 2 Food 2 • PEPPERIDGE FARM, INC. Baked With Whole Grain Graham Snacks Pretzel, Whole Grain	40.7	400	76.7	3.3	6.7	6.7	10.0

Olive Oil & Herb Snack Crackers, Olive Oil & Herb vs Baker's Harvest, Snapz! Crackers, Classic Pizza, Classic Pizza

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olive Oil & ... Food 1 Food 1 • RALEY'S Olive Oil & Herb Snack Crackers, Olive Oil & Herb	19.1	400	66.7	6.7	—	13.3	13.3
Baker's Harv... Food 2 Food 2 • BAY VALLEY FOODS, LLC Baker's Harvest, Snapz! Crackers, Classic Pizza, Classic Pizza	32.2	500	60.0	3.3	3.3	23.3	10.0

Original Sea Salt Almond Flour Crackers, Original Sea Salt vs Kroger, So Cheesy! Baked Cheese Bits Crackers, White Cheddar, White Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sea... Food 1 Food 1 • FAT SNAX Original Sea Salt Almond Flour Crackers, Original Sea Salt	5.5	433	20.0	3.3	10.0	36.7	16.7
Kroger, So C... Food 2 Food 2 • THE KROGER CO. Kroger, So Cheesy! Baked Cheese Bits Crackers, White Cheddar, White Cheddar	33.9	500	63.3	—	3.3	26.7	10.0

Signature Kitchens, Roasted Vegetable Snack Cracker vs Mighty Tiny Baked Snack Cracker

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Ki... Food 1 Food 1 • SAFEWAY, INC. Signature Kitchens, Roasted Vegetable Snack Cracker	19.1	500	62.5	6.3	—	21.9	6.3
Mighty Tiny ... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Mighty Tiny Baked Snack Cracker	26.3	480	60.0	—	4.0	24.0	12.0

Crackers, Real Peanut Butter vs Original Baked Snack Crackers, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crackers, Re... Food 1 Food 1 • SNYDER'S-LANCE, INC. Crackers, Real Peanut Butter	37.7	521	57.5	11.0	2.7	24.7	11.0
Original Bak... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Original Baked Snack Crackers, Original	30.1	500	56.7	—	3.3	26.7	10.0

The Fine Cheese Co., Natural Crackers vs World Crisps Crackers, Tuscan Herbs With Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Fine Che... Food 1 Food 1 • SOMERDALE INTERNATIONAL LTD. The Fine Cheese Co., Natural Crackers	41.9	567	76.7	3.3	3.3	23.3	6.7
World Crisps... Food 2 Food 2 • NABISCO BISCUIT COMPANY World Crisps Crackers, Tuscan Herbs With Roasted Garlic	40.4	419	74.2	6.5	6.5	11.3	9.7

Cheddar Cheesy Crackers, Cheddar vs Cheddar Cheese Baked Cheese Crackers, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • REXALL SUNDOWN, INC. Cheddar Cheesy Crackers, Cheddar	25.6	421	36.8	2.6	—	15.8	31.6
Cheddar Chee... Food 2 Food 2 • D. F. STAUFFER BISCUIT CO. INC Cheddar Cheese Baked Cheese Crackers, Cheese	36.3	467	66.7	—	3.3	16.7	10.0

Cheez It Grooves Crunchy Snack Crackers, 1 Oz, 12 Count, Cheddar; Ranch vs Cheddar Cheezish Grain Free Crackers, Cheddar Cheezish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheez It Gro... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Cheez It Grooves Crunchy Snack Crackers, 1 Oz, 12 Count, Cheddar; Ranch	34.3	464	64.3	3.6	—	21.4	7.1
Cheddar Chee... Food 2 Food 2 • ANCIENT PROVISIONS, INC. Cheddar Cheezish Grain Free Crackers, Cheddar Cheezish	36.6	433	66.7	—	3.3	20.0	3.3

White Cheddar Cheesters Cheese Crackers, White Cheddar vs Penguins Pizza Flavor Baked Snack Crackers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • MEIJER, INC. White Cheddar Cheesters Cheese Crackers, White Cheddar	32.4	500	60.0	—	3.3	23.3	6.7
Penguins Piz... Food 2 Food 2 • THE KROGER CO. Penguins Pizza Flavor Baked Snack Crackers	38.2	467	70.0	—	3.3	16.7	10.0

All Purpose Crackers, Original vs Double Cheese Cheesy Baked Snacks, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Purpose ... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. All Purpose Crackers, Original	19.0	500	62.5	6.3	—	25.0	6.3
Double Chees... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Double Cheese Cheesy Baked Snacks, Cheese	22.9	476	61.9	4.8	4.8	23.8	4.8

Showtime Garlic Crackers vs Zesty Cheddar Ranch Crunchy Snack Crackers, Zesty Cheddar Ranch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Showtime Gar... Food 1 Food 1 • WALGREENS CO. Showtime Garlic Crackers	36.2	500	66.7	3.3	3.3	23.3	6.7
Zesty Chedda... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Zesty Cheddar Ranch Crunchy Snack Crackers, Zesty Cheddar Ranch	49.5	476	64.3	2.4	2.4	19.1	9.5

Crackers, Cheddar Cheese vs Extra Cheesy Baked Snack Crackers, Extra Cheesy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crackers, Ch... Food 1 Food 1 • SNYDER'S-LANCE, INC. Crackers, Cheddar Cheese	24.8	478	56.5	4.4	—	26.1	4.4
Extra Cheesy... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Extra Cheesy Baked Snack Crackers, Extra Cheesy	32.2	500	60.0	—	3.3	23.3	10.0

Cheddar Jack'd Flavor Blasted Baked Snack Crackers, Cheddar Jack'd vs Cracker Sandwiches, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Jack... Food 1 Food 1 • PEPPERIDGE FARM, INC. Cheddar Jack'd Flavor Blasted Baked Snack Crackers, Cheddar Jack'd	32.5	462	69.2	3.9	3.8	15.4	11.5
Cracker Sand... Food 2 Food 2 • SNYDER'S-LANCE, INC. Cracker Sandwiches, Grape	100.0	493	57.5	8.2	2.7	21.9	11.0

Cheddar Cheese Jalapeno Bites vs Baked Cheese Snack Crackers, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • WAL-MART STORES, INC. Cheddar Cheese Jalapeno Bites	16.1	571	32.1	—	—	42.9	21.4
Baked Cheese... Food 2 Food 2 • CVS PHARMACY, INC. Baked Cheese Snack Crackers, Cheddar Cheese	32.0	467	60.0	—	3.3	26.7	10.0

Extra Cheddar Penguins Snack Crackers, Extra Cheddar vs Crackers, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Chedda... Food 1 Food 1 • HARRIS-TEETER INC. Extra Cheddar Penguins Snack Crackers, Extra Cheddar	34.6	467	63.3	6.7	3.3	16.7	6.7
Crackers, Ch... Food 2 Food 2 • SNYDER'S-LANCE, INC. Crackers, Cheddar Cheese	24.8	478	56.5	4.4	—	26.1	4.4

Bizcochitos Snack Crackers vs 9 Inch Size Graham Pie Crust

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bizcochitos ... Food 1 Food 1 • PRODUCTOS DE HARINA S.A. DE CV Bizcochitos Snack Crackers	38.2	467	70.0	10.0	3.3	16.7	10.0
9 Inch Size ... Food 2 Food 2 • MOTHER'S CAKE & COOKIE COMPANY 9 Inch Size Graham Pie Crust	24.8	476	66.7	28.6	4.8	23.8	4.8

Southern Home, Cheese Crackers vs Organic Cheddar Squares Crackers, Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Hom... Food 1 Food 1 • BRUNO'S SUPERMARKETS, INC. Southern Home, Cheese Crackers	32.0	500	60.0	—	3.3	26.7	10.0
Organic Ched... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Organic Cheddar Squares Crackers, Cheese	34.6	448	65.5	—	3.4	17.2	6.9

Original Sea Salt Almond Flour Crackers, Original Sea Salt vs Baked Snack Crackers, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sea... Food 1 Food 1 • FAT SNAX Original Sea Salt Almond Flour Crackers, Original Sea Salt	5.5	433	20.0	3.3	10.0	36.7	16.7
Baked Snack ... Food 2 Food 2 • GENERAL MILLS, INC. Baked Snack Crackers, Cheddar	30.5	464	60.7	—	3.6	21.4	7.1

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