Frozen Bread & Dough Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• NESTLE USA INC.
Peanut Butter Chocolate Chip Cookie Dough, Peanut Butter Chocolate Chip
|
28.5 | 464 | 53.6 | 32.1 | — | 25.0 | 7.1 |
|
Braided Brea...
Food 2
Food 2
• COUNTRY STYLE
Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling, Strawberry & Cream Cheese Filling
|
52.8 | 263 | 49.1 | 21.1 | 1.8 | 5.3 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bursting Blu...
Food 1
Food 1
• M & J ENTERPRISES
Bursting Blueberry Wrapped Muffin Bars, Blueberry
|
33.1 | 343 | 48.6 | 25.7 | — | 14.3 | 2.9 |
|
Traditional ...
Food 2
Food 2
• HY-VEE, INC.
Traditional Pizza Dough
|
48.9 | 246 | 45.6 | 1.8 | 1.8 | 4.4 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mazor's, Puf...
Food 1
Food 1
• KOL-TUV FOODS INC.
Mazor's, Puff Pastry Sheet
|
30.7 | 372 | 39.5 | 2.3 | 2.3 | 20.9 | 4.7 |
|
Original Min...
Food 2
Food 2
• GENERAL MILLS, INC.
Original Mini Snack Mix, Pepperoni; Mozzarella; Cheesy Marinara; Garlic
|
59.6 | 310 | 38.1 | 2.4 | 1.2 | 14.3 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza Dough
Food 1
Food 1
• EXBC LLC
Pizza Dough
|
47.2 | 229 | 44.1 | 1.8 | 1.8 | 1.8 | 7.1 |
|
Discos Pepe,...
Food 2
Food 2
• PEPE PRODUCTS CORPORATION
Discos Pepe, Dough For Pastries
|
34.9 | 324 | 51.4 | — | 2.7 | 9.5 | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic & But...
Food 1
Food 1
• MERCATO BAKERY
Garlic & Butter Mini Toasties
|
30.6 | 364 | 38.6 | — | 2.3 | 20.5 | 6.8 |
|
Bistro Garde...
Food 2
Food 2
• COLE'S QUALITY FOODS, INC.
Bistro Garden Mini Loaf
|
40.5 | 304 | 37.5 | 1.8 | — | 14.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Five Cheese ...
Food 1
Food 1
• GIANT EAGLE, INC.
Five Cheese Texas Toast, Five Cheese
|
30.6 | 326 | 37.0 | 2.2 | 2.2 | 15.2 | 10.9 |
|
Classic Yeas...
Food 2
Food 2
• BROOKSHIRE GROCERY COMPANY
Classic Yeast Rolls
|
44.8 | 326 | 55.8 | 11.6 | 2.3 | 8.1 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plain Bagels
Food 1
Food 1
• GS1 IRELAND
Plain Bagels
|
24.1 | 160 | 27.8 | 1.8 | 12.5 | 1.8 | 4.5 |
|
Cinnamon Glu...
Food 2
Food 2
• THE KELLOGG COMPANY
Cinnamon Gluten Free Waffles, Cinnamon
|
48.8 | 243 | 38.6 | 5.7 | 2.9 | 7.1 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
French Crois...
Food 1
Food 1
• PREMIER CAN-AM CORPORATION
French Croissants
|
50.2 | 323 | 41.5 | 4.6 | 1.5 | 13.9 | 7.7 |
|
Garlic Texas...
Food 2
Food 2
• GLUTEN FREE BAKE SHOP INC
Garlic Texas Toast
|
39.1 | 273 | 38.2 | 1.8 | 1.8 | 10.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handmade Str...
Food 1
Food 1
• LEONETTIS FROZEN FOOD
Handmade Stromboli, Steak & Cheese
|
100.0 | 247 | 29.3 | 4.6 | 1.0 | 8.1 | 13.1 |
|
Garlic Bread...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic
|
42.4 | 277 | 35.4 | 3.1 | 1.5 | 10.8 | 10.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Multi Grain ...
Food 1
Food 1
• TRIBECA OVEN, INC.
Multi Grain Bread Loaves
|
52.7 | 283 | 54.7 | 5.7 | 3.8 | 3.8 | 9.4 |
|
Seafood Ravi...
Food 2
Food 2
• STEINWAY PASTA AND GELATI
Seafood Ravioli In Basil Dough, Seafood Ravioli
|
66.9 | 184 | 25.7 | 0.7 | 0.7 | 1.5 | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Maine Pi...
Food 1
Food 1
• KENNEBUNKPORT PIE COMPANYLLC
The Maine Pie Co., Pie Shells
|
21.0 | 400 | 44.0 | 4.0 | — | 24.0 | 4.0 |
|
Blueberry Oa...
Food 2
Food 2
• CLASSIC COOKING INC.
Blueberry Oat Muffins
|
35.4 | 193 | 36.8 | 17.5 | 5.3 | 3.5 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Mu...
Food 1
Food 1
• ACADIA ACQUISITION, LLC
Blueberry Muffin A La Cup, Blueberry
|
33.4 | 396 | 47.9 | 8.3 | 10.4 | 29.2 | 14.6 |
|
Pie Shells
Food 2
Food 2
• THE FEDERATED GROUP, INC.
Pie Shells
|
20.7 | 429 | 52.4 | 4.8 | — | 33.3 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Arti...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Organic Artisan Rolls, Rosemary & Olive Oil
|
82.1 | 282 | 51.8 | 1.2 | 2.4 | 3.5 | 8.2 |
|
Betty Jean C...
Food 2
Food 2
• AMARILLO GLOBE-NEWS
Betty Jean Chocolate Chip, Vanilla Chip & Pecan Frozen Gourmet Cookie Dough, Betty Jean Chocolate Chip, Vanilla Chip & Pecan
|
63.0 | 456 | 59.7 | 36.8 | 1.8 | 22.8 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lisa Mae Cak...
Food 1
Food 1
• LISAMAE CAKES
Lisa Mae Cakes & Cookies, Gourmet Cookies Dough, Chocolate Chip, Chocolate Chip
|
42.6 | 429 | 65.7 | 37.1 | 2.9 | 17.1 | 2.9 |
|
Butter & Gar...
Food 2
Food 2
• JULIAN'S RECIPE, LLC.
Butter & Garlic Traditional Baguettes, Butter & Garlic
|
31.0 | 318 | 38.6 | 2.3 | 2.3 | 11.4 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cauliflower ...
Food 1
Food 1
• URBAN FARMER LLC
Cauliflower Pizza Crust, Cauliflower
|
44.9 | 312 | 52.1 | 4.2 | 4.2 | 10.4 | 4.2 |
|
Garlic Toast
Food 2
Food 2
• NEW YORK FROZEN FOODS INC.
Garlic Toast
|
28.5 | 459 | 43.2 | — | 2.7 | 27.0 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Parm ...
Food 1
Food 1
Garlic Parm Texas Toast, Garlic
|
24.9 | 325 | 35.0 | 2.5 | 2.5 | 17.5 | 7.5 |
|
Cinnamon Rai...
Food 2
Food 2
• BAGELISTA LLC
Cinnamon Raisin Bake At Home Bagels, Cinnamon Raisin
|
100.0 | 239 | 50.4 | 6.2 | 4.4 | 0.9 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
5 Cheese Tex...
Food 1
Food 1
• HY-VEE, INC.
5 Cheese Texas Toast Topped With Mozzarella, Provolone, Asiago, Parmesan & Romano, 5 Cheese
|
30.6 | 326 | 37.0 | 2.2 | 2.2 | 15.2 | 10.9 |
|
Flatbread Cr...
Food 2
Food 2
• UNO RESTAURANTS, INC.
Flatbread Crust, Cheese
|
59.5 | 248 | 28.3 | 2.7 | 0.9 | 9.7 | 12.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gyros Comple...
Food 1
Food 1
• CORFU-TASTY GYROS, INC.
Gyros Complete Sandwich Kit
|
80.5 | 264 | 23.3 | 1.6 | 1.6 | 15.0 | 8.8 |
|
Garlic Pre S...
Food 2
Food 2
• NEW YORK FROZEN FOODS INC.
Garlic Pre Sliced Loaves, Garlic
|
28.7 | 390 | 39.0 | 2.4 | 2.4 | 19.5 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Braided Brea...
Food 1
Food 1
• COUNTRY STYLE
Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling, Strawberry & Cream Cheese Filling
|
52.8 | 263 | 49.1 | 21.1 | 1.8 | 5.3 | 7.0 |
|
Honey Butter...
Food 2
Food 2
• ANN'S
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry
|
40.1 | 422 | 48.9 | 13.3 | 2.2 | 22.2 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Puf...
Food 1
Food 1
• DUFOUR PASTRY KITCHENS, INC.
Classic Puff Pastry Dough
|
20.7 | 425 | 27.5 | — | — | 32.5 | 5.0 |
|
Five Cheese ...
Food 2
Food 2
• TARGET STORES
Five Cheese Texas Toast, Five Cheese
|
30.6 | 326 | 37.0 | 2.2 | 2.2 | 15.2 | 10.9 |