Frozen Bread & Dough Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ancient Grai...
Food 1
Food 1
• SMART FLOUR FOODS LLC
Ancient Grains Pizza Crusts, Ancient Grains
|
67.2 | 250 | 52.9 | 2.9 | 2.9 | 4.4 | 2.9 |
|
Cinnamon Rol...
Food 2
Food 2
• RHODES INTERNATIONAL INC.
Cinnamon Rolls With Cream Cheese Frosting, Cinnamon
|
93.8 | 306 | 50.0 | 20.4 | 1.0 | 10.2 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Itali...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Savory Italian Garlic Bread Sticks, Savory Italian
|
40.6 | 320 | 44.0 | 4.0 | 2.0 | 12.0 | 8.0 |
|
Cheese With ...
Food 2
Food 2
• WAL-MART STORES, INC.
Cheese With Garlic Texas Toast, Cheese With Garlic
|
30.5 | 333 | 35.4 | 2.1 | 2.1 | 16.7 | 10.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Dinne...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Garlic Dinner Rolls, Garlic
|
34.8 | 342 | 50.0 | 2.6 | 2.6 | 11.8 | 7.9 |
|
Melk And Coo...
Food 2
Food 2
• GEORGIA PEACH PRODUCTS, INC.
Melk And Cookies, Cookie Dough Clusters Chocolate Chip Cookies
|
38.1 | 441 | 61.8 | 38.2 | 2.9 | 23.5 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Garl...
Food 1
Food 1
• THE KROGER CO.
Kroger, Garlic Texas Toast
|
34.5 | 360 | 38.0 | — | 2.0 | 20.0 | 6.0 |
|
Bread Sticks...
Food 2
Food 2
• JOSEPH CAMPIONE INC.
Bread Sticks, Garlic
|
42.6 | 300 | 46.0 | 4.0 | 2.0 | 10.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat New En...
Food 1
Food 1
• STONE & SKILLET, LLC
Wheat New England Style English Muffins
|
72.5 | 247 | 48.2 | 3.5 | 4.7 | 2.4 | 8.2 |
|
Texas Style ...
Food 2
Food 2
• NASH FINCH COMPANY
Texas Style Garlic Toast, Texas Style Garlic
|
43.0 | 240 | 44.0 | 2.0 | — | 4.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parker House...
Food 1
Food 1
• RORO'S BAKING COMPANY
Parker House Rolls
|
34.6 | 359 | 46.2 | 7.7 | — | 15.4 | 7.7 |
|
Tropirico, D...
Food 2
Food 2
• RICO PRODUCTS, INC.
Tropirico, Dough For Pastries
|
37.3 | 193 | 35.1 | — | 1.8 | 4.4 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Curry Chicke...
Food 1
Food 1
Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken
|
65.5 | 266 | 28.9 | 1.6 | 2.3 | 12.5 | 10.2 |
|
Butter & Gar...
Food 2
Food 2
• JULIAN'S RECIPE, LLC.
Butter & Garlic Traditional Baguettes, Butter & Garlic
|
31.0 | 318 | 38.6 | 2.3 | 2.3 | 11.4 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Ranc...
Food 1
Food 1
• BRAZI BITES, LLC
Classic Ranch Brazilian Cheese Bread
|
30.6 | 298 | 34.0 | 4.3 | — | 17.0 | 8.5 |
|
Katz Gluten ...
Food 2
Food 2
• GLUTEN FREE BAKE SHOP INC
Katz Gluten Free Cinnamon Rolls, 4 Count, 8.5 Oz
|
64.6 | 333 | 58.3 | 28.3 | 3.3 | 10.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pre Sliced G...
Food 1
Food 1
• NEW YORK FROZEN FOODS INC.
Pre Sliced Garlic Bread, Garlic
|
32.6 | 390 | 43.9 | 2.4 | 2.4 | 22.0 | 4.9 |
|
Curry Chicke...
Food 2
Food 2
Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken
|
65.5 | 266 | 28.9 | 1.6 | 2.3 | 12.5 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Three Cheese...
Food 1
Food 1
• WEIS MARKETS, INC.
Three Cheese Texas Toast
|
34.7 | 292 | 39.6 | 2.1 | 2.1 | 10.4 | 10.4 |
|
Spartan, Whi...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, White Bread Dough
|
47.3 | 260 | 50.0 | 2.0 | 2.0 | 2.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handmade Str...
Food 1
Food 1
• LEONETTIS FROZEN FOOD
Handmade Stromboli, Steak & Cheese
|
100.0 | 247 | 29.3 | 4.6 | 1.0 | 8.1 | 13.1 |
|
Wheat New En...
Food 2
Food 2
• STONE & SKILLET, LLC
Wheat New England Style English Muffins
|
72.5 | 247 | 48.2 | 3.5 | 4.7 | 2.4 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brazilian Ch...
Food 1
Food 1
• SELECTWARE TECHNOLOGIES, INC.
Brazilian Cheese Bread, Cheddar/Parmesan
|
13.5 | 332 | 36.8 | 2.6 | — | 10.5 | 10.5 |
|
Truffle Butt...
Food 2
Food 2
• JULIAN'S RECIPE, LLC.
Truffle Butter Country Style Baguettes, Truffle Butter
|
28.9 | 325 | 40.0 | — | 2.5 | 15.0 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pre Sliced G...
Food 1
Food 1
• NEW YORK FROZEN FOODS INC.
Pre Sliced Garlic Bread, Garlic
|
32.6 | 390 | 43.9 | 2.4 | 2.4 | 22.0 | 4.9 |
|
Pizza Crusts
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Pizza Crusts
|
43.1 | 264 | 41.5 | 5.7 | — | 9.4 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Multipurpose...
Food 1
Food 1
• TARGET STORES
Multipurpose Dough
|
20.8 | 464 | 42.9 | 3.6 | 3.6 | 32.1 | 3.6 |
|
Thick & Fluf...
Food 2
Food 2
• THE KELLOGG COMPANY
Thick & Fluffy Classic French Toast
|
41.0 | 217 | 36.7 | 8.3 | 1.7 | 4.2 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butterscotch...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Butterscotch Oatmeal Cookie, Butterscotch Oatmeal
|
36.7 | 452 | 64.5 | 41.9 | 3.2 | 19.4 | 3.2 |
|
Masarepa
Food 2
Food 2
• GOYA FOODS, INC.
Masarepa
|
17.7 | 175 | 25.0 | — | 2.5 | 6.3 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rosemary Org...
Food 1
Food 1
• MEIJER, INC.
Rosemary Organic Artisan Rolls, Rosemary
|
82.1 | 271 | 51.8 | 1.2 | 2.4 | 3.5 | 8.2 |
|
Blueberry Oa...
Food 2
Food 2
• CLASSIC COOKING INC.
Blueberry Oat Muffins, Blueberry Oat
|
37.4 | 193 | 36.8 | 17.5 | 3.5 | 3.5 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Eggoji Homes...
Food 1
Food 1
• THE KELLOGG COMPANY
Eggoji Homestyle Waffles
|
50.8 | 257 | 38.6 | 2.9 | 1.4 | 8.6 | 5.7 |
|
Sourdough Rolls
Food 2
Food 2
• RHODES INTERNATIONAL INC.
Sourdough Rolls
|
51.1 | 241 | 50.0 | — | 1.9 | 0.9 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Peanu...
Food 1
Food 1
• TWIN MARQUIS INC.
Sesame Peanut Butter Bun
|
46.0 | 375 | 52.1 | 20.8 | 2.1 | 16.7 | 8.3 |
|
Wheat New En...
Food 2
Food 2
• STONE & SKILLET, LLC
Wheat New England Style English Muffins
|
72.5 | 247 | 48.2 | 3.5 | 4.7 | 2.4 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Bread...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Garlic Breadsticks, Garlic
|
42.6 | 320 | 46.0 | 4.0 | 2.0 | 10.0 | 8.0 |
|
Yeast Dinner...
Food 2
Food 2
• RHODES INTERNATIONAL INC.
Yeast Dinner Rolls
|
35.4 | 263 | 50.0 | 5.3 | 2.6 | 5.3 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Artisan Sour...
Food 1
Food 1
• LAMB WESTON SALES, INC.
Artisan Sourdough, Jalapeno Cheese
|
33.1 | 256 | 41.9 | 2.3 | 2.3 | 3.5 | 11.6 |
|
Traditional ...
Food 2
Food 2
• HY-VEE, INC.
Traditional Pizza Dough
|
48.9 | 246 | 45.6 | 1.8 | 1.8 | 4.4 | 7.0 |