Frozen Bread & Dough Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizzeria Dip...
Food 1
Food 1
• NEW YORK FROZEN FOODS INC.
Pizzeria Dip'n Sticks With Real Garlic, Garlic
|
41.2 | 197 | 30.3 | 4.0 | 2.6 | 5.3 | 6.6 |
|
Five Cheese ...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Five Cheese Texas Toast With Garlic
|
30.6 | 326 | 37.0 | 2.2 | 2.2 | 15.2 | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Five Cheese ...
Food 1
Food 1
• SAFEWAY, INC.
Five Cheese Hearth Baked Italian Inspired Garlic Bread, Five Cheese Hearth Baked
|
36.4 | 327 | 38.5 | 1.9 | 1.9 | 13.5 | 11.5 |
|
Cheese Stuff...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Cheese Stuffed Garlic Sticks, Cheese Stuffed
|
46.1 | 308 | 38.5 | 3.1 | 1.5 | 12.3 | 10.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• BI-LO INC.
Traditional Pie Crust
|
17.1 | 444 | 50.0 | 5.6 | — | 25.0 | 5.6 |
|
Sourdough Ar...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Sourdough Artisan Rolls, Sourdough
|
88.4 | 259 | 52.9 | 1.2 | — | 1.2 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Texas Garlic...
Food 1
Food 1
• BIG Y FOODS, INC.
Texas Garlic Toast Thick Sliced Bread With Sweet Cream Buttermilk, Garlic Spread & Sprinkled With Parsley, Texas Garlic Toast
|
26.7 | 350 | 37.5 | 2.5 | 2.5 | 20.0 | 7.5 |
|
The Original...
Food 2
Food 2
• NEW YORK FROZEN FOODS INC.
The Original Texas Toast, Cheese
|
28.5 | 354 | 33.3 | — | 2.1 | 18.8 | 10.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Cornbr...
Food 1
Food 1
• RAGOZZINO FOODS
Sweet Cornbread, Sweet
|
33.5 | 193 | 29.8 | 15.8 | — | 7.9 | 1.8 |
|
Katz Gluten ...
Food 2
Food 2
• GLUTEN FREE BAKE SHOP INC
Katz Gluten Free Cinnamon Rolls, 4 Count, 8.5 Oz
|
64.6 | 333 | 58.3 | 28.3 | 3.3 | 10.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ancient Grai...
Food 1
Food 1
• SMART FLOUR FOODS LLC
Ancient Grains Pizza Crusts, Ancient Grains
|
67.2 | 250 | 52.9 | 2.9 | 2.9 | 4.4 | 2.9 |
|
Butter Taste...
Food 2
Food 2
• J&J SNACK FOODS CORP
Butter Taste Biscuits, Butter
|
36.5 | 333 | 35.1 | 3.5 | 1.8 | 19.3 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Discos Pepe,...
Food 1
Food 1
• PEPE PRODUCTS CORPORATION
Discos Pepe, Dough For Pastries
|
34.9 | 324 | 51.4 | — | 2.7 | 9.5 | 8.1 |
|
Cauliflower ...
Food 2
Food 2
• CAULIPOWER, LLC
Cauliflower Crust Tasty, Crispy, Thin Pizza
|
52.8 | 327 | 53.9 | 1.9 | 1.9 | 9.6 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Rai...
Food 1
Food 1
• BAGELISTA LLC
Cinnamon Raisin Bake At Home Bagels, Cinnamon Raisin
|
100.0 | 239 | 50.4 | 6.2 | 4.4 | 0.9 | 8.9 |
|
Vital & Deli...
Food 2
Food 2
• VITALICIOUS, INC
Vital & Delicious, Breakfast & Snack Energy Loaf, Banana Nut
|
29.2 | 222 | 42.6 | 14.8 | 14.8 | 6.5 | 9.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Five Cheese ...
Food 1
Food 1
• COLE'S QUALITY FOODS, INC.
Five Cheese Asiago, Mozzarella, Cheddar, Parmesan, And Provolone Texas Toast, Five Cheese
|
30.8 | 312 | 33.3 | 2.1 | — | 14.6 | 8.3 |
|
Curry Chicke...
Food 2
Food 2
Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken
|
65.5 | 266 | 28.9 | 1.6 | 2.3 | 12.5 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Square Muffi...
Food 1
Food 1
• CLASSIC COOKING INC.
Square Muffins, Chocolate Krabby
|
19.6 | 214 | 42.9 | 21.4 | 7.1 | 5.4 | 7.1 |
|
Organic Pie ...
Food 2
Food 2
• THE RUN-A-TON GROUP
Organic Pie Dough
|
20.8 | 464 | 39.3 | 3.6 | — | 32.1 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Rose, ...
Food 1
Food 1
• WHITE ROSE TEA INC.
White Rose, 2 Pie Crust
|
17.2 | 444 | 50.0 | 5.6 | — | 22.2 | 5.6 |
|
Multi Grain ...
Food 2
Food 2
• BETTER FOR YOU FOODS LLC
Multi Grain Bread Bowls
|
60.5 | 250 | 42.5 | 2.5 | 3.8 | 5.6 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Puff Pastry ...
Food 1
Food 1
• ROYAL WINE CORPORATION
Puff Pastry Dough Squares, Puff Pastry
|
40.2 | 383 | 37.2 | — | — | 23.5 | 5.6 |
|
Honey Wheat ...
Food 2
Food 2
• HY-VEE, INC.
Honey Wheat Pizza Dough
|
47.0 | 246 | 43.9 | 1.8 | 1.8 | 3.5 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pandeyucas
Food 1
Food 1
• MARUMIYA USA
Pandeyucas
|
36.6 | 369 | 44.4 | 2.4 | 1.8 | 16.4 | 10.7 |
|
Sweet Corn B...
Food 2
Food 2
• MDBC LLC
Sweet Corn Biscuits, Sweet Corn
|
62.1 | 288 | 41.3 | 5.0 | 1.2 | 12.5 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cauliflower ...
Food 1
Food 1
• BERNATELLO'S PIZZA, INC.
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter
|
42.6 | 316 | 42.1 | 3.5 | 3.5 | 14.0 | 5.3 |
|
Garlic Naan,...
Food 2
Food 2
• BOMBAY KITCHEN FOODS, INC.
Garlic Naan, Garlic
|
68.6 | 241 | 45.6 | 1.3 | 1.3 | 3.2 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soft Pretzel...
Food 1
Food 1
• J&J SNACK FOODS CORP
Soft Pretzel Rolls
|
35.2 | 233 | 44.2 | — | 2.3 | 3.5 | 9.3 |
|
5 Cheese Tex...
Food 2
Food 2
• CLOVER VALLEY
5 Cheese Texas Garlic Toast
|
32.6 | 300 | 36.0 | 2.0 | 2.0 | 14.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dora Didomen...
Food 1
Food 1
• LA NOVA WINGS, INC.
Dora Didomenico's Pizza Dough
|
49.1 | 211 | 45.6 | 1.8 | 1.8 | 1.8 | 7.0 |
|
Banana Choco...
Food 2
Food 2
• CLASSIC COOKING INC.
Banana Chocolate Chip Muffins, Banana Chocolate Chip
|
39.3 | 211 | 38.6 | 17.5 | 3.5 | 5.3 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Buttermilk B...
Food 1
Food 1
• THE KROGER CO.
Buttermilk Biscuits
|
42.6 | 305 | 37.3 | 3.4 | — | 15.3 | 5.1 |
|
647 Original...
Food 2
Food 2
• SCHMIDT BAKING COMPANY
647 Original English Muffins
|
33.4 | 158 | 49.1 | — | 19.3 | 0.9 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Parkerhouse ...
Food 1
Food 1
• BRIDGFORD FOODS CORPORATION
Parkerhouse Style Rolls Dough, Parkerhouse Style
|
46.9 | 246 | 45.6 | 5.3 | 3.5 | 3.5 | 8.8 |
|
Cinnamon Rol...
Food 2
Food 2
• TOP TASTE INC
Cinnamon Rolls, Cinnamon
|
46.5 | 327 | 47.3 | 14.6 | 3.6 | 14.6 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• BEYOND BETTER FOODS, LLC
Dark Chocolate Coated Chocolate Chip Snackable Cookie Dough, Dark Chocolate Coated Chocolate Chip
|
16.7 | 357 | 46.4 | — | 14.3 | 28.6 | 14.3 |
|
Regular Pizz...
Food 2
Food 2
• HANNAFORD BROS. CO.
Regular Pizza Dough
|
45.2 | 211 | 42.1 | — | 1.8 | — | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• BEYOND BETTER FOODS, LLC
Peanut Butter Keto Cookie Dough Bites, Peanut Butter
|
14.7 | 367 | 36.7 | 3.3 | 10.0 | 26.7 | 20.0 |
|
Hearth Baked...
Food 2
Food 2
• STATER BROS. MARKETS INC.
Hearth Baked Texas Toast Thick Slices
|
26.7 | 375 | 37.5 | 2.5 | 2.5 | 20.0 | 7.5 |