Frozen Breakfast Sandwiches, Biscuits & Meals Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Deluxe Egg &...
Food 1
Food 1
• THE KELLOGG COMPANY
Deluxe Egg & Cheese Flatbread Breakfast Sandwich, Deluxe Egg & Cheese
|
36.8 | 200 | 23.2 | 4.2 | 3.2 | 8.4 | 8.4 |
|
Egg, Sausage...
Food 2
Food 2
• RUIZ FOOD PRODUCTS INC
Egg, Sausage & Cheese Burritos
|
56.1 | 227 | 23.4 | 0.8 | 0.8 | 10.2 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
3 Cheese Egg...
Food 1
Food 1
• FAIR MARKET, INC.
3 Cheese Egg Bites, 3 Cheese
|
11.5 | 177 | 4.6 | 1.5 | — | 12.3 | 11.5 |
|
Hatch Chile ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Hatch Chile Huevos Rancheros Homestyle Potatoes, Scrambled Eggs, With A Spicy Hatch Chile Salsa, Green And Red Peppers, Tomatoes And Cheddar Cheese Breakfast Bowl, Hatch Chile Huevos Rancheros
|
31.2 | 136 | 8.1 | 1.5 | — | 8.6 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon And Eg...
Food 1
Food 1
• HY-VEE, INC.
Bacon And Egg Potatoes, Eggs, Cheese Sauce And Bacon Breakfast Bowl, Bacon And Egg
|
50.3 | 76 | 14.1 | 2.0 | 1.0 | 8.6 | 10.6 |
|
Chicken Appl...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage, Egg & Smoked Gouda
|
64.3 | 197 | 26.1 | 1.4 | 2.8 | 6.3 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sausage, Egg...
Food 1
Food 1
• HARRIS-TEETER INC.
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese
|
51.5 | 302 | 22.2 | 3.2 | 0.8 | 19.1 | 8.7 |
|
Tex Mex Scra...
Food 2
Food 2
• BOOMERANG'S FOODS, INC.
Tex Mex Scramble
|
89.3 | 232 | 26.5 | 1.1 | 1.6 | 8.7 | 8.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hatch Chiles...
Food 1
Food 1
• GABRIEL INVESTMENT HOLDINGS, LLC
Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs
|
48.8 | 168 | 22.4 | 1.6 | 2.4 | 4.8 | 8.0 |
|
Turkey Sausa...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese
|
56.0 | 186 | 21.4 | 2.1 | 1.4 | 5.5 | 12.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sausage & Ch...
Food 1
Food 1
• SANDWICH BROS. OF WISCONSIN, LLC
Sausage & Cheese Flatbread Pocket Sandwiches, Sausage & Cheese
|
20.7 | 317 | 19.1 | 1.6 | 1.6 | 23.8 | 11.1 |
|
Bacon, Egg &...
Food 2
Food 2
• BOB EVANS FARMS INC
Bacon, Egg & Cheese With Potatoes & Onions Burritos, Bacon, Egg & Cheese
|
57.9 | 243 | 22.8 | 0.7 | 0.7 | 11.8 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Butte...
Food 1
Food 1
• AMBROSETTI'S SISTER
Almond Butter Banana Smoothie Bowl, Almond Butter Banana
|
33.6 | 113 | 12.4 | 6.8 | 2.8 | 6.8 | 2.8 |
|
Egg, Potato,...
Food 2
Food 2
• RUIZ FOOD PRODUCTS INC
Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham
|
100.0 | 191 | 29.4 | 0.5 | 1.0 | 4.9 | 6.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Shrim...
Food 1
Food 1
• SMITH&SONS SEAFOOD,INC
Garlic Shrimp & Grits With Bacon, Garlic
|
42.4 | 190 | 12.5 | 1.6 | 0.5 | 10.3 | 12.0 |
|
Biscuit & Sa...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Biscuit & Sausage Gravy Breakfast Bowl, Biscuit & Sausage Gravy
|
86.0 | 180 | 18.0 | 2.0 | 0.8 | 10.2 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roundy's, Li...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese, Turkey Sausage, Egg White & Cheese
|
50.1 | 203 | 20.3 | 3.0 | 0.8 | 8.3 | 10.5 |
|
Maple Pancak...
Food 2
Food 2
• RAYBERN FOODS, INC.
Maple Pancake, Sausage, Egg & Cheddar Cheese Sandwiches, Maple Pancake, Sausage, Egg & Cheddar Cheese
|
51.6 | 274 | 23.9 | 6.0 | 0.9 | 15.4 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Sausa...
Food 1
Food 1
• H.J. HEINZ COMPANY
Turkey Sausage English Muffin Sandwich
|
46.5 | 187 | 21.1 | 0.8 | 1.6 | 6.5 | 11.4 |
|
Marie Callen...
Food 2
Food 2
• MARIE CALLENDER'S RETAIL FOODS
Marie Callender's, Country Roll With Ham, Egg & Montery Jack
|
61.6 | 252 | 29.4 | 4.2 | 2.5 | 10.1 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Udi's, Sausa...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Udi's, Sausage Breakfast Sandwich
|
32.5 | 250 | 18.1 | 3.5 | 3.4 | 16.4 | 11.2 |
|
Cole's, Bisc...
Food 2
Food 2
• COLE'S QUALITY FOODS, INC.
Cole's, Biscuit & Gravy Breakfast Bites
|
85.3 | 341 | 52.9 | 4.7 | 1.2 | 10.6 | 7.1 |
Turkey Sausage & Egg White Scramble Turkey Sausage With Egg Whites And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Creamy Avocado Sauce Morning Power Bowls, Turkey Sausage & Egg White Scramble vs Canadian Bacon, Egg & Cheese English Muffins, Canadian Bacon, Egg & Cheese
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Sausa...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Turkey Sausage & Egg White Scramble Turkey Sausage With Egg Whites And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Creamy Avocado Sauce Morning Power Bowls, Turkey Sausage & Egg White Scramble
|
27.3 | 93 | 8.8 | 1.0 | 2.0 | 2.9 | 7.4 |
|
Canadian Bac...
Food 2
Food 2
• BOB EVANS FARMS INC
Canadian Bacon, Egg & Cheese English Muffins, Canadian Bacon, Egg & Cheese
|
46.4 | 207 | 22.5 | 1.8 | 0.9 | 7.2 | 10.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meat Lovers ...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Sausage And Bacon In A Creamy Cheddar Cheese Sauce Breakfast Bowl, Meat Lovers
|
48.5 | 187 | 13.6 | 2.0 | 1.0 | 10.6 | 7.6 |
|
Sausage Egg ...
Food 2
Food 2
• NESTLE USA INC.
Sausage Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Whole Grain Crust Sandwiches, Sausage Egg & Cheese
|
68.1 | 213 | 29.1 | 3.9 | 1.6 | 6.3 | 8.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pulled Pork ...
Food 1
Food 1
• WAL-MART STORES, INC.
Pulled Pork Biscuit & Gravy Butter Biscuit, Pulled Pork & Gravy Breakfast Bowl, Pulled Pork Biscuit & Gravy
|
65.7 | 212 | 17.2 | 1.5 | — | 12.6 | 7.1 |
|
Breakfast Qu...
Food 2
Food 2
• H.J. HEINZ COMPANY
Breakfast Quesadilla
|
42.6 | 204 | 25.7 | 0.9 | 6.2 | 6.2 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Protein Love...
Food 1
Food 1
• SWEET EARTH NATURAL FOODS
Protein Lover's Cage Free Egg, Sharp Cheddar And Quinoa Burrito Breakfast, Protein Lover's
|
46.2 | 218 | 19.2 | 1.9 | 3.8 | 10.3 | 12.8 |
|
Cheddar Egg ...
Food 2
Food 2
• T. MARZETTI COMPANY
Cheddar Egg Stuffed Bagels, Cheddar
|
25.2 | 244 | 34.2 | 2.4 | 2.4 | 6.1 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
French Toast...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
French Toast Casserole Bites, French Toast
|
36.5 | 262 | 23.8 | 15.5 | 1.2 | 14.3 | 9.5 |
|
Sausage & Po...
Food 2
Food 2
• BOB EVANS FARMS INC
Sausage & Potatoes Bowls, Sausage & Potatoes
|
31.0 | 141 | 5.5 | 1.3 | 0.3 | 8.0 | 11.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Canadi...
Food 1
Food 1
• GIANT EAGLE, INC.
Light Canadian Bacon Muffin, Egg White & Cheddar
|
54.5 | 172 | 22.7 | 1.6 | 0.8 | 4.7 | 9.4 |
|
Flatbread Sa...
Food 2
Food 2
• AHOLD USA, INC.
Flatbread Sandwiches, Bacon, Egg & Cheese
|
28.7 | 214 | 19.4 | 2.0 | 4.1 | 10.2 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Acai...
Food 1
Food 1
• AMBROSETTI'S SISTER
Organic Acai Bowls + Granola Packets, Acai
|
29.8 | 56 | 10.7 | 5.1 | 2.3 | 1.4 | 0.6 |
|
Sausage, Egg...
Food 2
Food 2
• SWEET EARTH NATURAL FOODS
Sausage, Egg, Smoked Gouda And Kale Pesto Cage Free Eggs, Smoked Gouda, And Meatless Tuscan Sausage On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda And Kale Pesto
|
51.9 | 221 | 23.5 | 3.7 | 3.7 | 8.8 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Scrambled Eg...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Scrambled Eggs And Sausage With Seasoned Roasted Potatoes, Seasoned Roasted Potatoes
|
32.7 | 192 | 10.2 | 1.1 | 0.6 | 13.0 | 7.9 |
|
Jumbo Sausag...
Food 2
Food 2
• CONAGRA FOODS PACKAGED FOODS, LLC
Jumbo Sausage & Egg Buttermilk Biscuits, Sausage & Egg Buttermilk
|
49.4 | 325 | 22.5 | 2.5 | 0.8 | 21.7 | 9.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Roll...
Food 1
Food 1
• MARIE CALLENDER'S RETAIL FOODS
Country Roll With Ham, Egg & Monterey Jack, Ham, Egg & Monterey Jack
|
61.6 | 252 | 29.4 | 4.2 | 2.5 | 10.1 | 11.8 |
|
Sausage Grav...
Food 2
Food 2
• OWENS
Sausage Gravy & Biscuits
|
72.3 | 201 | 20.1 | 1.6 | 0.5 | 11.1 | 4.2 |