Frozen Dinners & Entrees Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blount's Fam...
Food 1
Food 1
• BLOUNT SEAFOOD CORPORATION
Blount's Family Kitchen Plant Based Chili, 12 Oz
|
45.6 | 74 | 10.9 | 2.9 | 4.1 | 1.0 | 5.0 |
|
Life Cuisine...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Life Cuisine Chicken Enchilada Bowl, 10 Oz
|
60.6 | 124 | 13.1 | 1.1 | 2.1 | 4.2 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lasagna With...
Food 1
Food 1
• MICHAEL ANGELO'S GOURMET FOODS, INC
Lasagna With Meat Sauce Homestyle Meat Sauce & Creamy Ricotta Smothered Between Layers Of Pasta, Topped With Mozzarella And Romano, Lasagna With Meat Sauce
|
50.9 | 110 | 12.3 | 2.2 | 0.9 | 4.4 | 6.2 |
|
Main Street ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Main Street Kitchen Fettuccine Alfredo With Broccoli, 9 Oz
|
69.2 | 86 | 14.9 | 1.6 | 1.2 | 1.2 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Sa...
Food 1
Food 1
• CRAVE
Chicken & Sausage Creamy Cajun Alfredo, Chicken & Sausage
|
65.8 | 147 | 12.0 | 1.0 | 0.7 | 6.7 | 10.0 |
|
Roast Beef W...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Roast Beef With Mushrooms And Gravy
|
32.9 | 164 | 9.9 | 0.9 | 1.9 | 10.3 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Ench...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Chicken Enchilada Suiza With White Meat Chicken & Mexican Style Rice In A Sour Cream Sauce, Chicken Suiza
|
98.7 | 118 | 20.8 | 2.4 | 1.2 | 1.8 | 4.7 |
|
Chicken Teri...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Chicken Teriyaki Broccoli, Carrots, Water Chestnuts, Red Bell Peppers & White Rice In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken Skillet Meal, Chicken Teriyaki
|
55.4 | 84 | 14.4 | 2.8 | 1.4 | 0.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Green C...
Food 1
Food 1
• AMY'S KITCHEN INC.
Thai Green Curry Organic Sweet Potatoes, Spinach & Jasmine Rice, Thai Green Curry
|
74.7 | 129 | 16.1 | 4.3 | 1.2 | 5.9 | 3.1 |
|
Zesty Tomato...
Food 2
Food 2
• IVAR'S
Zesty Tomato Parmesan Soup, Zesty Tomato Parmesan
|
35.8 | 57 | 7.4 | 4.1 | — | 2.9 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classics Thr...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Classics Three Cheese Ravioli
|
78.0 | 127 | 15.2 | 2.5 | 1.1 | 3.9 | 7.8 |
|
Oreganata Sm...
Food 2
Food 2
• MATLAWS FOOD PRODUCTS INC
Oreganata Small Stuffed Clams
|
11.6 | 242 | 21.2 | — | 3.0 | 15.2 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Tikk...
Food 1
Food 1
• AEM FOOD AND BEVERAGE, INC
Chicken Tikka Masala Curry Leaf Rice, Natural, Halal Cashew Nut, Tomato, Yogurt Wheat Free
|
25.4 | 140 | 11.2 | 2.8 | 2.1 | 7.7 | 5.6 |
|
Blackened Ch...
Food 2
Food 2
• ZATARAIN'S INC.
Blackened Chicken Seasoned Grilled White Meat Chicken & Penne Pasta In A Zesty, Creamy Cheese Sauce Alfredo, Blackened Chicken
|
72.4 | 151 | 16.9 | 3.1 | 0.4 | 6.2 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spaghetti & ...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Spaghetti & Mini Meatballs Easy Meals
|
72.8 | 136 | 20.2 | 4.6 | 1.5 | 3.5 | 6.1 |
|
Protein Kick...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Protein Kick Meatloaf With Mashed Potatoes
|
44.8 | 94 | 9.4 | 1.5 | 0.8 | 2.6 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• DEVANCO FOODS INC.
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style
|
1.9 | 148 | 0.7 | — | — | 11.3 | 9.9 |
|
Lasagna With...
Food 2
Food 2
• BELLISIO FOODS INC
Lasagna With Meat Sauce, Meat Sauce
|
55.3 | 103 | 14.6 | 2.4 | 1.4 | 3.3 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Lo M...
Food 1
Food 1
• BELLISIO FOODS INC
Chicken Lo Mein Asian Style White Chicken With Pasta & Asian Inspired Vegetables In A Sesame Garlic Sauce, Chicken Lo Mein
|
73.0 | 125 | 21.2 | 4.9 | 1.1 | 2.5 | 4.9 |
|
Ravioli, Cheese
Food 2
Food 2
• GLENCOURT INC.
Ravioli, Cheese
|
67.0 | 104 | 15.8 | 3.3 | 1.7 | 2.5 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Teriya...
Food 1
Food 1
• KAHIKI FOODS, INC.
Sweet Teriyaki Chicken
|
80.2 | 116 | 14.5 | 6.8 | 1.3 | 3.5 | 7.7 |
|
Recipe 13 Gl...
Food 2
Food 2
• CAESAR'S PASTA, LLC
Recipe 13 Gluten Free Cheese Manicotti, Cheese
|
98.4 | 116 | 17.0 | 1.9 | 1.0 | 3.9 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stouffer's B...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Stouffer's Bowl Fulls Cheesy Chicken Parmesan, 14 Oz
|
100.0 | 131 | 16.9 | 2.0 | 1.3 | 4.0 | 6.8 |
|
Sweet Potato...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Sweet Potato Ravioli
|
95.2 | 128 | 22.5 | 2.2 | 1.3 | 3.1 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grilled Chic...
Food 1
Food 1
• MARIE CALLENDER'S RETAIL FOODS
Grilled Chicken Alfredo Bake Chicken Breast With Freshly Made Pasta And Vegetables In A Creamy Alfredo Sauce, Grilled Chicken Alfredo Bake
|
70.7 | 114 | 11.4 | 1.1 | 1.6 | 4.3 | 7.3 |
|
Indian Style...
Food 2
Food 2
• KINGSTON MARKETING CO
Indian Style Chicken Tikka Masala With Basmati Rice, Chicken Tikka Masala
|
86.8 | 105 | 13.3 | 1.1 | 0.8 | 3.1 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Steak Portab...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Steak Portabella Beef & Mushrooms In A Savory Sauce With Broccoli, Steak Portabella
|
19.7 | 90 | 6.1 | 0.9 | 1.4 | 4.3 | 6.6 |
|
Chicken & Ch...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Chicken & Cheese Taquito
|
83.2 | 265 | 33.1 | 0.7 | 1.5 | 10.3 | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• KELLOGG COMPANY
Plant Based Pancake & Sausage On A Stick
|
38.8 | 203 | 30.4 | 10.1 | 1.4 | 3.6 | 13.0 |
|
Italian Supr...
Food 2
Food 2
• AMY'S KITCHEN INC.
Italian Supreme Pizza Wrap, Italian Supreme Pizza
|
21.2 | 167 | 8.3 | 1.9 | 1.3 | 10.3 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffed Gree...
Food 1
Food 1
• CONAGRA FOODSERVICE FROZEN PREPARED FOODS
Stuffed Green Peppers With Beef In Tomato Sauce, Beef In Tomato Sauce
|
41.5 | 66 | 11.0 | 3.5 | 1.8 | 1.1 | 3.5 |
|
Veggie Tamal...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Veggie Tamale Meal
|
78.2 | 153 | 17.7 | 1.6 | 2.0 | 7.5 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Artisan Bist...
Food 1
Food 1
• FINGERPRINT AMERICA
Artisan Bistro, Sesame Ginger Wild Salmon Bowls
|
71.2 | 103 | 14.9 | 7.3 | 1.1 | 2.3 | 5.7 |
|
Homestyle Ch...
Food 2
Food 2
• BELLISIO FOODS INC
Homestyle Chicken & Gravy With Mashed Potatoes, Homestyle
|
39.3 | 85 | 9.9 | 0.9 | 0.5 | 3.3 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cashew Chick...
Food 1
Food 1
• GLENCOURT INC.
Cashew Chicken Stir Fry
|
19.5 | 96 | 5.7 | 1.3 | 1.3 | 3.9 | 9.6 |
|
Chicken Saag...
Food 2
Food 2
• AMERICAN HALAL COMPANY, INC.
Chicken Saag With Basmati Rice
|
76.4 | 117 | 14.8 | 0.7 | 1.1 | 3.9 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stouffer's C...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Stouffer's Chicken Parmesan, 12 Oz
|
97.5 | 144 | 15.9 | 2.4 | 1.2 | 5.6 | 7.4 |
|
Tomato Parme...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Tomato Parmesan Rigatoni & Vegetables Sauced, Tomato Parmesan
|
100.0 | 127 | 20.3 | 2.3 | 2.0 | 2.9 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Du...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings
|
55.0 | 130 | 13.0 | 2.7 | 0.4 | 5.8 | 6.7 |
|
Spicy Shrimp...
Food 2
Food 2
• MICHAEL ANGELO'S GOURMET FOODS, INC
Spicy Shrimp Marinara Plump, Tender Shrimp Tossed In Spicy Marinara Sauce With Crushed Red Pepper, Served On A Bed Of Linguine Pasta, Spicy Shrimp Marinara
|
90.5 | 117 | 16.4 | 1.7 | 1.0 | 2.7 | 6.4 |