Frozen Dinners & Entrees Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lyfe Kitchen...
Food 1
Food 1
• PALM BEACH LIGHTING, LLC
Lyfe Kitchen, Whole Grain Pilaf With Sweet & Zesty Vegetable Peperonata
|
94.9 | 127 | 19.1 | 5.7 | 2.1 | 5.3 | 2.5 |
|
Meat Pastich...
Food 2
Food 2
• EROTAS ENTERPRISES LLC
Meat Pastichio Creamy Custard
|
84.5 | 220 | 20.3 | 2.6 | 0.9 | 9.3 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vine Ripened...
Food 1
Food 1
• MICHAEL ANGELO'S GOURMET FOODS, INC
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna
|
54.3 | 159 | 13.2 | 2.2 | 0.9 | 8.4 | 7.9 |
|
La Gustosa M...
Food 2
Food 2
La Gustosa Meat Ravioli, 13 Oz
|
59.6 | 236 | 26.0 | — | 1.6 | 8.7 | 12.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fettuccini A...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Fettuccini Alfredo
|
78.8 | 130 | 16.1 | 0.4 | 0.8 | 6.1 | 1.9 |
|
Fettuccine A...
Food 2
Food 2
• BELLISIO FOODS INC
Fettuccine Alfredo
|
59.5 | 103 | 15.0 | 1.4 | 0.9 | 3.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pringles Ori...
Food 1
Food 1
• KELLOGG COMPANY
Pringles Original Flavored Plant Based Chik'n Fries
|
32.4 | 250 | 23.8 | 2.5 | 2.5 | 12.5 | 13.8 |
|
Pot Pie, Chi...
Food 2
Food 2
• TURTLE ISLAND FOODS, INC.
Pot Pie, Chick'n
|
75.7 | 229 | 19.8 | 1.3 | 2.6 | 14.5 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Togarashi Be...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Togarashi Beef With Red Cabbage, Edamame And Carrots, Wheat Berries, And Black Garlic Miso, Togarashi
|
100.0 | 145 | 21.2 | 3.9 | 3.2 | 3.5 | 7.1 |
|
Cajun Style ...
Food 2
Food 2
• HELLO BELLO
Cajun Style Chicken Stew With Pork Andouille Sausage Pressure Cooker Meals, Cajun Style Chicken Stew
|
81.9 | 145 | 17.3 | 1.8 | 2.5 | 5.3 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Chick...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Garlic Chicken Grilled White Meat Chicken And Pasta In A Garlic Sauce With Broccoli, Carrots And Corn, Garlic Chicken
|
49.1 | 133 | 17.0 | 4.9 | 1.8 | 4.2 | 6.1 |
|
Mongolian St...
Food 2
Food 2
• MARIE CALLENDER'S RETAIL FOODS
Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian Style Brown Sauce, Mongolian Style Beef
|
100.0 | 100 | 15.2 | 4.6 | 1.1 | 1.9 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Udi's, Chick...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Udi's, Chicken Florentine
|
62.3 | 149 | 13.3 | 1.2 | 0.8 | 7.8 | 6.7 |
|
Raw Breaded ...
Food 2
Food 2
• MAPLE LEAF FARMS, INC.
Raw Breaded White Chicken Patty Filled With Gravy Chicken & Country Gravy, Chicken & Country
|
32.7 | 197 | 13.4 | 1.4 | 1.4 | 11.3 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New York Sty...
Food 1
Food 1
• TABATCHNICK FINE FOODS INC.
New York Style With Noodles & Vegetables Chicken Broth
|
37.7 | 34 | 7.1 | 1.0 | 0.7 | 0.7 | 1.3 |
|
Burrito, Chi...
Food 2
Food 2
• SURGI SNUGGLY, LLC
Burrito, Chicken & Cheese
|
71.6 | 204 | 27.5 | 1.4 | 1.4 | 5.6 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chesapeake S...
Food 1
Food 1
• SAM'S CLUB WEST
Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp
|
42.5 | 256 | 26.7 | 3.3 | 2.2 | 12.2 | 8.9 |
|
Oven Fried C...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes
|
70.8 | 98 | 12.8 | 2.0 | 0.7 | 3.0 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Protein Love...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Protein Lovers Cauliflower Crust Chicken Bacon Ranch Piada
|
71.6 | 200 | 24.1 | 2.9 | 2.4 | 6.5 | 10.6 |
|
Three Cheese...
Food 2
Food 2
• MICHAEL ANGELO'S GOURMET FOODS, INC
Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese
|
82.3 | 150 | 19.4 | 1.3 | 0.9 | 4.9 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza Raviol...
Food 1
Food 1
• TARGET STORES
Pizza Ravioli Filled With A Blend Of Ricotta, Mozzarella And Romano Cheeses & Pizza Sauce, Pizza
|
87.7 | 214 | 33.6 | 1.4 | 1.4 | 4.3 | 10.0 |
|
Hot Green Ch...
Food 2
Food 2
• RAMONA'S MEXICAN FOOD PRODUCTS
Hot Green Chili Burrito, Hot Green Chili
|
58.4 | 203 | 25.0 | 0.8 | 1.6 | 8.6 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Du...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Chicken & Dumplings Tender Flat Dumplings And Hearty Pieces Of Cooked Chicken Meat In A Lightly Seasoned Creamy Chicken Flavored Sauce, Chicken & Dumplings
|
58.7 | 133 | 12.2 | 2.8 | 0.4 | 6.7 | 5.9 |
|
Chili's, Bla...
Food 2
Food 2
• BELLISIO FOODS INC
Chili's, Black Bean Lasagna
|
98.3 | 113 | 18.7 | 2.1 | 1.1 | 2.8 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach & Ba...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Spinach & Bacon Breakfast Wraps, Spinach; Bacon
|
51.6 | 261 | 26.1 | 2.5 | 3.4 | 12.6 | 11.8 |
|
Harvest Hool...
Food 2
Food 2
• FAT RABBIT
Harvest Hooligan Roasted Sweet Potatoes, Roasted Brussel Sprouts, Navy Beans, Apples, Black Beans, And Spinach, Topped With Pumpkin Seeds And Cranberries, In A Cinnamon And Flaxseed Oil Dressing, Over Red And White Quinoa, Harvest Hooligan
|
83.2 | 95 | 18.3 | 5.6 | 3.5 | 2.5 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncured Ham ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Uncured Ham & Egg Roasted Potato & Cheddar Burrito, Uncured Ham & Egg
|
70.0 | 204 | 26.1 | 1.4 | 0.7 | 7.8 | 8.5 |
|
General Tso'...
Food 2
Food 2
• RAFAEL PADILLA & CIA S. EN C.
General Tso's Chicken Asian Style Entree Crispy Breaded Dark Chicken Meat Glazed With A Sweet & Spicy Sauce, General Tso's Chicken
|
61.1 | 243 | 23.6 | 8.6 | 0.7 | 9.3 | 15.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bourbon Chic...
Food 1
Food 1
• ZATARAIN'S INC.
Bourbon Chicken Pasta Roasted White Meat Chicken Tenders In A Creamy Bourbon Sauce Over Twisted Pasta Ribbons, Bourbon Chicken Pasta
|
100.0 | 155 | 18.2 | 3.4 | 0.7 | 5.7 | 7.1 |
|
Al Dente Man...
Food 2
Food 2
• MICHAEL ANGELO'S GOURMET FOODS, INC
Al Dente Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce And Topped With Mozzarella Cheese, Manicotti With Sauce
|
64.2 | 128 | 11.5 | 2.6 | 1.0 | 6.1 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Texas Topper...
Food 1
Food 1
• NIGHT HAWK FROZEN FOODS, INC.
Texas Toppers Chopped Beef, Savory Sriracha Sauce, Red Bell Peppers
|
36.1 | 193 | 6.3 | 4.0 | — | 11.3 | 16.0 |
|
Barramundi C...
Food 2
Food 2
• MOTION ANALYTICS CORPORATION
Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi
|
68.5 | 125 | 15.3 | 1.2 | 1.6 | 4.7 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smart Made, ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Smart Made, Spicy Peanut Chicken & Broccoli
|
46.9 | 98 | 11.4 | 2.8 | 2.0 | 2.8 | 7.5 |
|
Mongolian In...
Food 2
Food 2
• THE REAL GOOD FOOD COMPANY LLC
Mongolian Inspired Beef Tender Seasoned Beef Strips With Mongolian Inspired Savory Sauce, Riced Cauliflower & Garlic Entree Bowl, Mongolian Inspired Beef
|
15.6 | 63 | 5.1 | 2.0 | 2.0 | 2.0 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey & Dre...
Food 1
Food 1
• WAL-MART STORES, INC.
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake
|
64.1 | 164 | 15.6 | 1.8 | 0.9 | 8.0 | 8.0 |
|
New Enlarged...
Food 2
Food 2
• AT LAST! GOURMET FOODS INC.
New Enlarged Clam Chowder
|
33.8 | 84 | 7.9 | 1.3 | 0.4 | 5.7 | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garden Veget...
Food 1
Food 1
• LEGRAND POWER OF PLANTS
Garden Vegetables Organic Soup, Garden Vegetables
|
23.9 | 32 | 6.0 | 1.2 | 1.2 | 0.2 | 1.6 |
|
Harvest Chic...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Harvest Chicken Tender White Meat Chicken, Potatoes And Vegetables In A Garlic Herb Olive Oil Sauce Complete Skillets, Harvest Chicken
|
61.2 | 85 | 11.7 | 1.8 | 0.7 | 1.8 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tater Topped...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Tater Topped Hot Dish, Beef
|
33.3 | 123 | 8.8 | 1.3 | 1.3 | 7.5 | 5.7 |
|
Lean Chipotl...
Food 2
Food 2
• RUIZ FOOD PRODUCTS INC
Lean Chipotle Chicken Bowl, Spicy
|
72.4 | 123 | 18.1 | 1.3 | 1.8 | 3.1 | 7.1 |