Frozen Dinners & Entrees Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Saus...
Food 1
Food 1
• KELLOGG COMPANY
Italian Sausage Style Veggie Crumbles
|
5.7 | 145 | 9.1 | 1.8 | 3.6 | 3.6 | 21.8 |
|
John Soules ...
Food 2
Food 2
• JOHN SOULES FOODS INC.
John Soules Foods Beef Fajitas, 12 Oz
|
7.6 | 131 | 4.8 | — | — | 3.0 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon Egg, C...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Bacon Egg, Cheese & Bacon On A Breakfast Flatbread, Bacon
|
67.0 | 280 | 28.0 | 1.6 | — | 13.6 | 11.2 |
|
Lentils Pota...
Food 2
Food 2
• SWEET EARTH NATURAL FOODS
Lentils Potatoes, French Green Beans, Mushrooms, Roasted Cherry Tomatoes, Herbs Of Provence Provencal, Lentils
|
53.4 | 114 | 13.7 | 1.2 | 3.1 | 4.7 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cacio E Pepe...
Food 1
Food 1
• SUGAR MOUNTAIN CAPITAL, LLC
Cacio E Pepe A Generous Blend Of Three Cheeses With Cracked Peppercorns Elevates This Roman Classic, Cacio E Pepe
|
82.8 | 204 | 18.8 | 2.0 | 2.0 | 10.2 | 9.8 |
|
Eat!, Bim Ba...
Food 2
Food 2
• BELLISIO FOODS INC
Eat!, Bim Bap Orange Chicken
|
81.0 | 100 | 16.4 | 4.8 | 1.1 | 1.7 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italiano Las...
Food 1
Food 1
• SIMEKS, INC.
Italiano Lasagna Pasta With Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese And Fire Roasted Tomatoes, Italiano Lasagna
|
54.8 | 140 | 14.0 | 5.1 | 0.9 | 6.5 | 7.0 |
|
Spinach & Ri...
Food 2
Food 2
• SAFEWAY, INC.
Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl, Spinach & Ricotta
|
58.4 | 102 | 12.9 | 2.8 | 1.2 | 6.3 | 7.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon Fried ...
Food 1
Food 1
• INNOVASIAN CUISINE ENTERPRISES, LLC
Bacon Fried Rice Seasoned Long Grain Rice Blended With Smoked Bacon, Corn And Leeks Entree, Bacon Fried Rice
|
96.1 | 188 | 29.4 | 3.5 | 0.6 | 5.9 | 5.3 |
|
Beef & Bean ...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Beef & Bean Chimichangas
|
67.1 | 310 | 33.6 | 0.9 | 2.7 | 15.9 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Great Karma ...
Food 1
Food 1
• LUVO, INC.
Great Karma Coconut Curry Burrito With Lentils And Chickpeas, In A Tortilla Made With Avocado Oil, Great Karma Coconut Curry
|
86.5 | 182 | 31.2 | 0.6 | 5.3 | 3.5 | 5.9 |
|
Hot Spice Ro...
Food 2
Food 2
• DEEP FOODS INC.
Hot Spice Roasted Lamb Vindaloo Spicy Yogurt Turmeric Rice, Hot Spice, Lamb Vindaloo
|
56.7 | 130 | 11.5 | 1.9 | 0.7 | 4.8 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef & Bean ...
Food 1
Food 1
• CAMINO REAL FOODS, INC.
Beef & Bean Chimichangas, Beef & Bean
|
61.5 | 292 | 31.0 | 0.9 | 2.7 | 15.9 | 7.1 |
|
La Fe Toston...
Food 2
Food 2
• GRACEKENNEDY FOODS (USA) LLC
La Fe Tostones, 11 Oz
|
100.0 | 200 | 45.7 | — | 2.9 | 1.4 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Bi...
Food 1
Food 1
• AMERICAN HALAL COMPANY, INC.
Vegetable Biryani With Basmati Rice, Vegetable
|
100.0 | 163 | 23.7 | 2.5 | 2.1 | 6.0 | 3.5 |
|
Grilled Chic...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Grilled Chicken & Broccoli Alfredo Chicken Breast & Broccoli In A Creamy Alfredo Sauce Simply Steamers, Grilled Chicken & Broccoli Alfredo
|
8.0 | 73 | 3.1 | 0.8 | 1.5 | 1.9 | 10.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Meatballs
Food 1
Food 1
• DAMIANO'S FINE FOODS LLC
Beef Meatballs
|
1.8 | 316 | 3.5 | — | 1.8 | 26.3 | 15.8 |
|
Stir Fry Ste...
Food 2
Food 2
• ALDI INC.
Stir Fry Steamed Broccoli
|
9.9 | 42 | 9.5 | 3.6 | 3.6 | — | 2.4 |
White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls, White Bean & Feta Salad vs Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls, Thai Vegetables & Rice In A Coconut Cashew Sauce
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Bean &...
Food 1
Food 1
• CONAGRA BRANDS, INC.
White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls, White Bean & Feta Salad
|
100.0 | 168 | 23.9 | 5.0 | 5.7 | 5.4 | 5.7 |
|
Thai Vegetab...
Food 2
Food 2
• AMY'S KITCHEN INC.
Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls, Thai Vegetables & Rice In A Coconut Cashew Sauce
|
60.5 | 181 | 15.9 | 2.6 | 2.2 | 11.0 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Southwestern...
Food 1
Food 1
• ADVANCEPIERRE FOODS INC.
Southwestern Style Seasoned Stuffed Chicken Breasts
|
11.5 | 150 | 5.0 | 0.7 | 0.7 | 6.4 | 17.1 |
|
Pork Al Past...
Food 2
Food 2
• HERDEZ S.A.
Pork Al Pastor Bowl
|
84.1 | 117 | 15.6 | 1.4 | 0.4 | 2.8 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef, Cheese...
Food 1
Food 1
• CAMINO REAL FOODS, INC.
Beef, Cheese & Bacon Burrito
|
100.0 | 216 | 24.2 | 1.3 | 0.9 | 8.8 | 9.7 |
|
5 Cheese & S...
Food 2
Food 2
• BIG Y FOODS, INC.
5 Cheese & Spinach Made With Ricotta, Mozzarella, Parmesan, Asiago And Romano Cheeses And Spinach In A Delicious Seasoned Tomato Sauce Lasagna, 5 Cheese & Spinach
|
98.3 | 137 | 23.8 | 2.2 | 1.8 | 1.8 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Egg & Ranche...
Food 1
Food 1
• RED'S ALL NATURAL, LLC
Egg & Ranchero Sauce Organic Burrito, Egg & Ranchero Sauce
|
62.1 | 218 | 25.4 | 1.4 | 2.8 | 8.5 | 9.2 |
|
Chana Masala
Food 2
Food 2
• BURLINGAME INDUSTRIES, INC.
Chana Masala
|
15.9 | 71 | 12.9 | — | 7.1 | 2.1 | 4.3 |
Beef & Bean Burritos With Seasoned Real Ground Beef, Pinto Beans, Onions, And Mild Jalapenos, Beef & Bean vs Meatloaf Red Wine Gravy Over Meatloaf With Roasted Tri Cut Potatoes, Country Fried Chicken Breaded White Meat Chicken Patty Smothered In Black Pepper Gravy Duos, Meatloaf, Country Fried Chicken
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef & Bean ...
Food 1
Food 1
• THE KROGER CO.
Beef & Bean Burritos With Seasoned Real Ground Beef, Pinto Beans, Onions, And Mild Jalapenos, Beef & Bean
|
65.4 | 292 | 32.7 | 1.8 | 2.7 | 14.2 | 8.0 |
|
Meatloaf Red...
Food 2
Food 2
• MARIE CALLENDER'S RETAIL FOODS
Meatloaf Red Wine Gravy Over Meatloaf With Roasted Tri Cut Potatoes, Country Fried Chicken Breaded White Meat Chicken Patty Smothered In Black Pepper Gravy Duos, Meatloaf, Country Fried Chicken
|
68.4 | 124 | 9.2 | 1.0 | 0.5 | 7.0 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Pad ...
Food 1
Food 1
• CONAGRA FROZEN FOODS
Chicken Pad Thai Rice Noodle Bowl With Chicken Breast, Bell Peppers, Carrots And Scallions With A Tamarind Pad Thai Sauce, Chicken Pad Thai
|
92.3 | 109 | 16.0 | 5.5 | 1.0 | 1.9 | 6.4 |
|
Seafood Boil...
Food 2
Food 2
• CHOICE CANNING CO. INC.
Seafood Boil Corn On The Cob, Raw Shrimp, Andouille Sausage, Mussels, Red Skinned Potatoes, And Butter Seasoning Packet
|
44.4 | 167 | 18.2 | 1.5 | 0.8 | 5.3 | 12.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
General Tso'...
Food 1
Food 1
• INNOVASIAN CUISINE ENTERPRISES, LLC
General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree, General Tso's Chicken
|
100.0 | 230 | 34.8 | 19.7 | 0.6 | 6.2 | 8.4 |
|
Teriyaki Chi...
Food 2
Food 2
• RALEY'S
Teriyaki Chicken
|
94.6 | 114 | 20.0 | 4.3 | 1.2 | 0.8 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Temp...
Food 1
Food 1
• THE KROGER CO.
Kroger, Tempura Chicken With Orange Sauce
|
60.3 | 207 | 22.1 | 12.9 | — | 10.0 | 6.4 |
|
Classic Spag...
Food 2
Food 2
• SAFEWAY, INC.
Classic Spaghetti With Meat Sauce Classic Pasta In A Hearty Meat Sauce Made With Sauteed Onions And Chunky Tomatoes, Classic Spaghetti With Meat Sauce
|
100.0 | 118 | 17.9 | 3.5 | 1.2 | 2.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Noodl...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Sesame Noodles With Vegetables Lo Mein Pasta With Snap Peas, Broccoli, Carrots, And Red Peppers In Sesame Sauce, Sesame Noodles With Vegetables
|
93.0 | 106 | 20.0 | 4.3 | 1.6 | 1.2 | 3.5 |
|
Classic Frie...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Classic Fried White Meat Chicken Strip Shaped Patties, Mashed Potatoes, Mixed Vegetables And Apple Dessert, Classic Fried Chicken Strips
|
100.0 | 141 | 13.9 | 4.0 | 1.0 | 6.1 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Stouffer's Fried Chicken Macaroni & Cheese Family Size, 32 Oz
|
56.3 | 147 | 13.8 | 2.3 | 0.5 | 6.9 | 7.8 |
|
Parmesan Gar...
Food 2
Food 2
• GMP GLOBAL MARKETING INC.
Parmesan Garlic Boneless Chicken Bites, Parmesan; Garlic
|
9.5 | 146 | 4.6 | 1.5 | 0.8 | 6.2 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Alfr...
Food 1
Food 1
• BARILLA G & R F.LLI S.P.A.
Chicken Alfredo Creamy Alfredo Sauce With Chicken & Rotini Pasta, Chicken Alfredo
|
39.2 | 129 | 9.1 | — | 0.8 | 7.5 | 6.2 |
|
Chimi Chicke...
Food 2
Food 2
• CAMINO REAL FOODS, INC.
Chimi Chicken & Cheddar Cheese Chimichangas, Chicken & Cheddar Cheese
|
60.1 | 221 | 28.3 | 0.9 | 0.9 | 8.0 | 8.9 |