Frozen Dinners & Entrees Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle Be...
Food 1
Food 1
• SPRING PRAIRIE FARM
Homestyle Beef Pot Pie
|
78.3 | 168 | 19.0 | 1.3 | 1.3 | 8.4 | 5.3 |
|
Garlic Parme...
Food 2
Food 2
• CONAGRA FROZEN FOODS
Garlic Parmesan Boneless Strips Breaded White Meat Chicken Patty Strips Coated In Sauce With Mashed Potatoes Mega Meats, Garlic Parmesan
|
100.0 | 149 | 14.9 | 1.1 | 0.8 | 7.2 | 6.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meat Lasagna...
Food 1
Food 1
• US FOODS, INC.
Meat Lasagna, Meat
|
41.3 | 115 | 9.7 | 1.8 | 0.4 | 5.3 | 6.2 |
|
Hungry Man, ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Hungry Man, Chipotle Bbq Sauced Boneless Chicken Wyngz*
|
100.0 | 164 | 22.5 | 10.4 | 1.6 | 6.0 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Fiesta ...
Food 1
Food 1
• BELLISIO FOODS INC
Beef Fiesta Rice Bowl
|
87.7 | 155 | 17.6 | 1.4 | 1.8 | 6.3 | 7.0 |
|
Three Berry ...
Food 2
Food 2
• BACCARAT, INC.
Three Berry Oat Bowl
|
92.8 | 97 | 16.2 | 4.7 | 2.4 | 2.4 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butternut Sq...
Food 1
Food 1
• THE KROGER CO.
Butternut Squash & Sage Raviolis Filled With Sweet Butternut Squash, A Blend Of Three Cheeses And Honey In A Brown Butter Sage Sauce, Butternut Squash & Sage
|
98.3 | 145 | 21.2 | 4.3 | 1.6 | 5.5 | 3.9 |
|
Chicken Faji...
Food 2
Food 2
• BELLISIO FOODS INC
Chicken Fajita Bowl White Chicken With Rice, Vegetables & Cheddar Cheese In A Red Chili Sauce Signature Bowls, Chicken Fajita Bowl
|
100.0 | 131 | 19.6 | 1.0 | 1.3 | 3.5 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Pad ...
Food 1
Food 1
• NEWMAN'S OWN, INC.
Chicken Pad Thai Complete Skillet Meal For Two
|
90.4 | 119 | 16.4 | 4.8 | 1.6 | 3.2 | 6.4 |
|
Macaroni & B...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Macaroni & Beef Freshly Made Macaroni In A Hearty Tomato & Beef Sauce, Macaroni & Beef
|
84.7 | 101 | 12.9 | 2.7 | 1.1 | 3.6 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meat Supreme...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce, Meat Supreme Mac & Cheese
|
62.2 | 153 | 13.7 | 2.4 | 1.2 | 7.1 | 8.2 |
|
Whole Wheat ...
Food 2
Food 2
• MIDDLE EAST BAKERY INC.
Whole Wheat Pita
|
23.2 | 275 | 53.6 | — | 10.7 | — | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chimichangas...
Food 1
Food 1
• RUIZ FOOD PRODUCTS INC
Chimichangas, Shredded Steak & Three Cheese
|
67.8 | 211 | 25.4 | 0.7 | 0.7 | 7.8 | 9.9 |
|
Chicken & Ri...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Chicken & Rice Made With Tender White Meat Chicken, Carrots & Peas, In A Creamy Sauce And Bread Crumb Topping, Chicken & Rice
|
58.8 | 128 | 13.2 | 2.1 | 0.4 | 4.7 | 7.7 |
Mexican Style Rice Bake With Beef 100% Ground Beef With Rice, Black Beans & Corn In A Spicy Red Chile Sauce, Mexican Style Rice Bake With Beef vs Chicken Minestrone Roasted White Meat Chicken, Beans, Zucchini, Yellow Squash, Carrots, Tomatoes, And Pasta In A Hearty Vegetable Broth Meal Soup, Chicken Minestrone
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Styl...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Mexican Style Rice Bake With Beef 100% Ground Beef With Rice, Black Beans & Corn In A Spicy Red Chile Sauce, Mexican Style Rice Bake With Beef
|
70.8 | 121 | 17.1 | 1.7 | 2.1 | 3.8 | 5.0 |
|
Chicken Mine...
Food 2
Food 2
• MIZKAN AMERICA, INC.
Chicken Minestrone Roasted White Meat Chicken, Beans, Zucchini, Yellow Squash, Carrots, Tomatoes, And Pasta In A Hearty Vegetable Broth Meal Soup, Chicken Minestrone
|
48.8 | 103 | 9.4 | 2.7 | 2.1 | 5.0 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meat Lasagna...
Food 1
Food 1
• US FOODS, INC.
Meat Lasagna, Meat
|
41.3 | 115 | 9.7 | 1.8 | 0.4 | 5.3 | 6.2 |
|
Beef, Bean &...
Food 2
Food 2
• RUIZ FOOD PRODUCTS INC
Beef, Bean & Cheese Flavor Chimichangas, Beef, Bean & Cheese
|
56.1 | 250 | 29.6 | — | 2.8 | 11.1 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken In A...
Food 1
Food 1
• GLENCOURT INC.
Chicken In A Roasted Red Bell Pepper Cream Sauce
|
15.7 | 120 | 4.2 | 2.5 | 0.8 | 6.6 | 10.4 |
|
Asian Style ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Asian Style Chick'n Fried Rice
|
96.7 | 120 | 19.4 | 2.8 | 2.1 | 2.1 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Macaroni & B...
Food 1
Food 1
• BELLISIO FOODS INC
Macaroni & Beef In Tomato Sauce
|
55.2 | 117 | 14.1 | 1.4 | 0.9 | 4.7 | 5.2 |
|
White Chedda...
Food 2
Food 2
• BRANDABLE INC
White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon
|
73.2 | 201 | 14.1 | 2.8 | 0.7 | 12.0 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Tikk...
Food 1
Food 1
• AMERICAN HALAL COMPANY, INC.
Chicken Tikka Masala With Basmati Rice, Chicken Tikka Masala
|
74.5 | 106 | 13.8 | 1.8 | 0.4 | 3.2 | 6.0 |
|
Stouffer's C...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Stouffer's Chicken Fettuccini Alfredo, 10.5 Oz.
|
78.3 | 131 | 14.5 | 1.4 | 1.0 | 4.7 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seafood & Sh...
Food 1
Food 1
• SILVER SPOON, LLC
Seafood & Shrimp Alfredo
|
36.4 | 211 | 14.1 | 0.7 | 0.7 | 12.7 | 11.3 |
|
Michelina's,...
Food 2
Food 2
• BELLISIO FOODS INC
Michelina's, Lean Gourmet, Beef Supreme
|
66.8 | 123 | 15.9 | 0.9 | 0.9 | 4.0 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smart Ones T...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz
|
44.6 | 179 | 20.3 | 1.6 | 1.6 | 5.7 | 11.4 |
|
Chicken Prim...
Food 2
Food 2
• OVERHILL FARMS, INC.
Chicken Primavera
|
96.3 | 112 | 13.1 | 2.0 | 1.2 | 3.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• ITTELLA INTERNATIONAL, INC.
Plant Based Chicken Corn Tortilla With Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas, Plant Based Chicken
|
46.9 | 167 | 11.2 | 1.1 | 2.2 | 11.5 | 4.5 |
|
Turkey & Dre...
Food 2
Food 2
• WAL-MART STORES, INC.
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake
|
64.1 | 164 | 15.6 | 1.8 | 0.9 | 8.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepper Steak
Food 1
Food 1
• WILDFIRE, INC.
Pepper Steak
|
60.6 | 130 | 11.7 | 1.1 | 0.7 | 6.7 | 6.4 |
|
Stuffed Shells
Food 2
Food 2
• PAPA PASQUALE RAVIOLI AND PASTA CO., INC.
Stuffed Shells
|
31.1 | 159 | 14.2 | — | — | 7.1 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Chik...
Food 1
Food 1
• DEEP FOODS INC.
Coconut Chik'n Korma Plant Based Creamy Coconut Sauce Cumin Rice, Coconut Chik'n Korma
|
70.5 | 133 | 14.5 | 1.2 | 0.4 | 5.5 | 5.9 |
|
Monterey Chi...
Food 2
Food 2
• WAL-MART STORES, INC.
Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu, Monterey Chicken
|
80.7 | 106 | 12.8 | 6.8 | 1.6 | 2.7 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cowgirl Quiche
Food 1
Food 1
• THE PIONEER WOMAN
Cowgirl Quiche
|
53.2 | 280 | 18.5 | 2.6 | 0.6 | 17.2 | 12.7 |
|
Chicken Brot...
Food 2
Food 2
• TABATCHNICK FINE FOODS INC.
Chicken Broth With Noodles & Dumplings, Chicken
|
30.0 | 52 | 7.0 | 0.9 | 0.4 | 1.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Manicotti Fi...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Manicotti Filled With Ricotta, Romano, Mozzarella & Parmesan Cheeses, Manicotti
|
33.0 | 188 | 21.2 | 1.2 | 1.2 | 7.1 | 9.4 |
|
French Lenti...
Food 2
Food 2
• SMART SOUP
French Lentil Soup
|
37.9 | 53 | 9.5 | 2.5 | 2.8 | 1.1 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
4 Cheese Las...
Food 1
Food 1
• ROSINA FOOD PRODUCTS, INC.
4 Cheese Lasagna Rolls, 4 Cheese
|
68.4 | 159 | 25.2 | 2.7 | 2.0 | 2.7 | 9.3 |
|
Beef Barbaco...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Beef Barbacoa Flavored Seasoned Beef With Black Beans And Cilantro, White Rice In A Spicy Barbacoa Sauce Bowl, Beef Barbacoa
|
72.6 | 109 | 16.4 | 1.2 | 2.0 | 2.0 | 6.3 |