Frozen Dinners & Entrees Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mighty Masal...
Food 1
Food 1
• LUVO, INC.
Mighty Masala & Greens With Brown Jasmine Rice, Green Garbanzos, Cabbage, And Kale, Cooked In Avocado Oil, Mighty Masala & Greens
|
63.0 | 106 | 14.5 | 1.8 | 3.2 | 4.6 | 3.9 |
|
Squid, Clams...
Food 2
Food 2
• LIPARI FOODS OPERATING COMPANY, LLC
Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seafood Mix
|
2.0 | 53 | 0.9 | — | — | 0.4 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken, Bac...
Food 1
Food 1
• HY-VEE, INC.
Chicken, Bacon & Wild Rice Soup, Chicken, Bacon & Wild Rice
|
37.7 | 65 | 7.8 | 2.9 | — | 2.0 | 3.3 |
|
Bbq Seasoned...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Bbq Seasoned Pulled Chicken Breast With Sweet & Tangy Bbq Sauce, Steamed Broccoli And Seasoned Sweet Potatoes Meal, Bbq Seasoned Pulled Chicken
|
99.6 | 132 | 15.4 | 8.0 | 1.4 | 1.1 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dirty Rice W...
Food 1
Food 1
• ZATARAIN'S INC.
Dirty Rice With Beef & Pork Zesty Seasoned Rice With Beef And Pork, Bell Pepper And Spices, Dirty Rice With Beef & Pork
|
100.0 | 152 | 22.6 | 0.7 | 0.7 | 4.6 | 4.6 |
|
Bertolli, Cl...
Food 2
Food 2
• MIZKAN AMERICA, INC.
Bertolli, Classic Meal For 2, Garlic Shrimp Risotto
|
80.9 | 97 | 12.9 | 1.2 | 0.9 | 3.2 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet And So...
Food 1
Food 1
• PROPORTION FOODS, LLC
Sweet And Sour Chicken
|
28.9 | 136 | 10.7 | 8.6 | — | 3.2 | 15.0 |
|
Artichoke & ...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Artichoke & Kale Pot Pie With Navy Beans, Parmesan Cheese In A Flavorful Vegetable Sauce Topped With A Flaky Crust, Artichoke & Kale Pot Pie
|
55.2 | 101 | 14.1 | 1.3 | 1.8 | 4.9 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% All Nat...
Food 1
Food 1
• STONE HOUSE PROJECTS
100% All Natural Porcini Mushroom Chicken
|
43.3 | 99 | 11.0 | — | 3.2 | 3.2 | 4.6 |
|
5 Cheese Ten...
Food 2
Food 2
• WAL-MART STORES, INC.
5 Cheese Tender Pipette Rigate Pasta With A Crispy Panko Bread Crumb Topping Mac & Cheese, 5 Cheese
|
73.9 | 180 | 16.0 | 2.5 | 0.4 | 9.8 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mild Beef & ...
Food 1
Food 1
• RUIZ FOOD PRODUCTS INC
Mild Beef & Bean Red Chili Burritos, Mild Beef & Bean Red Chili
|
63.5 | 274 | 31.0 | 0.9 | 1.8 | 12.4 | 8.9 |
|
Burrito, Veg...
Food 2
Food 2
• GLUTENFREEDA FLAGSHIP, LLC
Burrito, Vegetarian Bean & Cheese
|
54.7 | 186 | 26.6 | — | 1.8 | 6.2 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Veggie A Del...
Food 1
Food 1
• BOOMERANG'S FOODS, INC.
Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie
|
98.3 | 188 | 31.2 | 1.8 | 1.8 | 5.3 | 4.1 |
|
Hand Made Be...
Food 2
Food 2
• REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Hand Made Beef & Bean Jumbo Burrito, Beef & Bean
|
100.0 | 240 | 27.9 | 0.7 | 2.1 | 10.6 | 7.8 |
Garlic Chicken Broccoli, Corn, Carrots & Rotini Pasta In An Italian Garlic Sauce With Seasoned Grilled Chicken Breast Skillet Meal, Garlic Chicken vs Penne Pasta With Creamy Sauce And Uncured Bacon Semolina Pasta Smothered In A Rich And Creamy Sauce Made With Parmesan And Romano, Topped With Uncured Bacon, Penne Pasta With Creamy Sauce And Uncured Bacon
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Chick...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Garlic Chicken Broccoli, Corn, Carrots & Rotini Pasta In An Italian Garlic Sauce With Seasoned Grilled Chicken Breast Skillet Meal, Garlic Chicken
|
45.5 | 101 | 14.0 | 1.1 | 1.1 | 2.0 | 5.1 |
|
Penne Pasta ...
Food 2
Food 2
• MICHAEL ANGELO'S GOURMET FOODS, INC
Penne Pasta With Creamy Sauce And Uncured Bacon Semolina Pasta Smothered In A Rich And Creamy Sauce Made With Parmesan And Romano, Topped With Uncured Bacon, Penne Pasta With Creamy Sauce And Uncured Bacon
|
100.0 | 134 | 19.8 | 1.0 | 0.7 | 3.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Macaroni & C...
Food 1
Food 1
• RALEY'S
Macaroni & Cheese, Four Cheese
|
39.0 | 167 | 18.4 | 1.8 | 0.9 | 6.1 | 7.0 |
|
Caserecce Wi...
Food 2
Food 2
• SAM TELL & SON, INC
Caserecce With Pesto Sauce
|
100.0 | 230 | 27.7 | 1.0 | 0.7 | 11.7 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Napoli, Meat...
Food 1
Food 1
• NAPOLI FOODS INC.
Napoli, Meat Ravioli 12 Large Round
|
92.9 | 227 | 37.5 | 0.8 | — | 3.5 | 13.3 |
|
Chicken Corn...
Food 2
Food 2
• MARIE CALLENDER'S RETAIL FOODS
Chicken Corn Chowder Pot Pie, Chicken Corn Chowder
|
79.2 | 235 | 21.0 | 1.5 | 0.5 | 14.0 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Meat Lovers ...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Meat Lovers Cauliflower Sausage And Pepperoni With Cauliflower Florets, Mozzarella Cheese And Tomato Sauce Pizza Bowl, Meat Lovers Cauliflower
|
23.5 | 138 | 5.8 | 2.6 | 1.9 | 9.7 | 7.1 |
|
Roasted Vege...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Roasted Vegetable Lasagna, Roasted Vegetable
|
88.5 | 120 | 17.6 | 4.2 | 1.8 | 3.5 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Style W...
Food 1
Food 1
Thai Style With Sweet & Sour Sauce Spring Rolls
|
4.0 | 143 | 14.3 | 35.7 | — | — | — |
|
Spicy Loaded...
Food 2
Food 2
• RUIZ FOOD PRODUCTS INC
Spicy Loaded Veggie Bowl
|
88.7 | 128 | 21.6 | 1.8 | 1.8 | 2.6 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Drunke...
Food 1
Food 1
• ALDI INC.
Spicy Drunken Noodles With Chicken
|
77.3 | 97 | 15.3 | 4.9 | 0.7 | 0.9 | 5.2 |
|
Chicken With...
Food 2
Food 2
• OVERHILL FARMS, INC.
Chicken With Bbq Sauce
|
100.0 | 97 | 15.4 | 7.1 | 0.8 | 1.6 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Orange Chick...
Food 1
Food 1
• WAL-MART STORES, INC.
Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken
|
74.0 | 200 | 27.1 | 12.1 | — | 7.1 | 7.9 |
|
Garlic Butte...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter
|
100.0 | 96 | 18.0 | 2.9 | 1.6 | 1.3 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Santa Fe Ric...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Santa Fe Rice & Beans With Zucchini, A Zesty Green Chile & Sour Cream Sauce, Topped With Part Skim Mozzarella Cheese, Santa Fe Rice & Beans
|
92.7 | 118 | 20.8 | 2.0 | 2.4 | 2.0 | 3.9 |
|
Grilled Stea...
Food 2
Food 2
• RUIZ FOOD PRODUCTS INC
Grilled Steak Large Burritos
|
100.0 | 229 | 25.0 | 1.1 | 1.4 | 10.2 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet & Smok...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Sweet & Smoky Bbq Prime Rib Steak And Black Beans In Bbq Sauce With Red Skin Potatoes, Sweet Corn, And Poblano & Red Peppers In An Ancho Chili Sauce, Sweet & Smoky Bbq
|
91.8 | 124 | 14.1 | 4.0 | 2.3 | 4.0 | 7.6 |
|
Chicken Pot ...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Chicken Pot Pie, Chicken
|
56.6 | 159 | 14.1 | 2.2 | 1.3 | 8.8 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tender Beef ...
Food 1
Food 1
• MARIE CALLENDER'S RETAIL FOODS
Tender Beef With Vegetables In A Savory Gravy, Beef Pot Roast
|
43.9 | 57 | 7.5 | 1.4 | 1.1 | 1.3 | 4.0 |
|
Spicy Buffal...
Food 2
Food 2
• SAFEWAY, INC.
Spicy Buffalo Style Mac & Cheese Macaroni In A Buffalo Style Cheese Sauce, Spicy Buffalo Style Mac & Cheese
|
53.1 | 118 | 13.2 | 1.8 | 0.9 | 5.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enchilada Wi...
Food 1
Food 1
• AMY'S KITCHEN INC.
Enchilada With Spanish Rice & Beans, Spanish Rice & Beans
|
98.5 | 127 | 20.1 | 1.4 | 2.5 | 3.2 | 4.2 |
|
Chicken Alfr...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Chicken Alfredo Penne Pasta With Seasoned White Meat Chicken In A Creamy Parmesan Sauce, Chicken Alfredo
|
53.2 | 116 | 15.7 | 1.0 | 2.0 | 2.5 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Medium Grill...
Food 1
Food 1
• FRONTERA FOODS, INC.
Medium Grilled Chicken Breast With Creamy Tomatillo Cilantro Sauce And Fire Roasted Poblanos Taco Skillet, Chicken Verde
|
19.8 | 66 | 5.2 | 3.1 | 1.7 | 1.2 | 7.9 |
|
Oven Roasted...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Oven Roasted Chicken Teriyaki Oven Roasted White Chicken Meat, Rice, Crispy Vegetables & Teriyaki Sauce Bowls, Oven Roasted Chicken Teriyaki
|
100.0 | 116 | 20.3 | 7.9 | 1.1 | 1.4 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Marinara Sau...
Food 1
Food 1
• AHOLD USA, INC.
Marinara Sauce, Ziti Pasta, Onion, Zucchini, Yellow Squash, Red Bell Pepper, Spinach, Parmesan, Monterey Jack, Mozzarella Cheeses With Garden Vegetables
|
47.3 | 82 | 10.6 | 2.8 | 1.2 | 2.4 | 4.3 |
|
Meatloaf Top...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Meatloaf Topped With Rich Homestyle Beef Gravy, Meatloaf
|
17.6 | 135 | 6.4 | 1.9 | 0.6 | 7.7 | 10.3 |