Frozen Dinners & Entrees Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Slim...
Food 1
Food 1
• UNITED NATURAL FOODS, INC.
Organic Slim, Trim Farfalle Pasta Primavera
|
71.0 | 137 | 17.2 | 0.9 | 1.3 | 5.7 | 3.5 |
|
Macaroni & C...
Food 2
Food 2
• AMY'S KITCHEN INC.
Macaroni & Cheese
|
84.0 | 173 | 20.5 | 2.3 | 0.9 | 6.8 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffed Cabb...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage
|
53.5 | 78 | 11.2 | 2.2 | 1.1 | 2.2 | 3.7 |
|
Sweet & Sour...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken
|
100.0 | 138 | 22.3 | 7.8 | 1.1 | 3.2 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• BELLISIO FOODS INC
Mediterranean Style Chicken Pasta
|
67.0 | 101 | 15.9 | 1.3 | 0.9 | 2.0 | 5.3 |
|
Vegan Tortil...
Food 2
Food 2
• AMY'S KITCHEN INC.
Vegan Tortilla Casserole With Cheeze, Vegan Tortilla With Cheeze
|
82.3 | 135 | 18.1 | 2.3 | 2.3 | 5.6 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Zucchini Mar...
Food 1
Food 1
• CLASSIC COOKING INC.
Zucchini Marinara
|
29.9 | 56 | 9.6 | 3.0 | 2.0 | 2.0 | 1.5 |
|
Chicken Parm...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Chicken Parmesan White Meat Chicken Fritter, Penne Pasta And Roma Tomatoes In A Marinara Sauce, Chicken Parmesan
|
75.0 | 124 | 16.2 | 2.7 | 1.5 | 4.3 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salisbury St...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Salisbury Steak Roasted Patty Made With Beef Topped With Onions & Gravy With Macaroni & Cheese, Salisbury Steak
|
87.5 | 121 | 10.6 | 1.6 | 0.7 | 4.9 | 8.6 |
|
Chicken Faji...
Food 2
Food 2
• RUIZ FOOD PRODUCTS INC
Chicken Fajita Grilled Chicken, Fire Roasted Onions And Bell Pepper Strips Seasoned With Fajita Spices And Served Over Spanish Style Rice Bowl, Chicken Fajita
|
69.0 | 119 | 15.9 | 1.3 | 0.4 | 3.5 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lasagna With...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce
|
57.3 | 109 | 14.6 | 3.6 | 2.8 | 3.6 | 4.9 |
|
Turkey Peppe...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni
|
87.2 | 206 | 28.8 | 4.1 | 2.4 | 5.3 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Rigat...
Food 1
Food 1
• BELLISIO FOODS INC
Creamy Rigatoni With Broccoli & Chicken Creamy Sauce & Pasta With Broccoli & White Chicken, Creamy Rigatoni With Broccoli & Chicken
|
66.8 | 119 | 15.9 | 1.8 | 0.9 | 4.0 | 5.3 |
|
Southwestern...
Food 2
Food 2
• GREEN CHILE CONCEPTS LLC
Southwestern Style Chicken Bowls, Southwestern Style Chicken
|
90.0 | 141 | 19.6 | 1.6 | 1.6 | 4.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Chedda...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
White Cheddar & Bacon Macaroni & Bacon In 100% Real White Cheddar Cheese Sauce Mac Cups, White Cheddar & Bacon
|
46.8 | 147 | 14.1 | 1.8 | — | 7.1 | 7.1 |
|
Mediterranea...
Food 2
Food 2
• INNOVASIAN CUISINE ENTERPRISES, LLC
Mediterranean Style Brown Rice And Quinoa A Blend Of Brown Rice, Red And White Quinoa, Kale, And Tomatoes Seasoned With Garlic And Herbs, Mediterranean Style Brown Rice And Quinoa
|
47.4 | 130 | 24.1 | 0.9 | 1.9 | 1.9 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tarte Flambe...
Food 1
Food 1
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee
|
79.6 | 217 | 26.5 | 7.2 | 1.8 | 8.4 | 8.4 |
|
Five Cheese ...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Five Cheese Lasagna Layers Of Freshly Made Pasta And Cheese In A Bright And Herby Tomato Sauce, Five Cheese Lasagna
|
59.1 | 110 | 16.0 | 3.5 | 1.0 | 3.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Pesto...
Food 1
Food 1
• LUVO, INC.
Creamy Pesto Pasta With Chicken Meatballs With Whole Wheat Penne, And Yellow Squash, Cooked In Avocado Oil, And Topped With Parmesan, Creamy Pesto Pasta With Chicken Meatballs
|
56.8 | 128 | 15.8 | 1.3 | 3.4 | 4.7 | 7.3 |
|
Chicken Frie...
Food 2
Food 2
• CHOICE CANNING CO. INC.
Chicken Fried Rice
|
100.0 | 106 | 17.6 | 2.2 | 1.3 | 1.6 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheesy Chick...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Cheesy Chicken & Broccoli Riced Cauliflower With White Meat Chicken And Broccoli In A Cheese Sauce And Bread Crumb Topping, Cheesy Chicken & Broccoli
|
31.5 | 107 | 7.8 | 2.1 | 1.2 | 5.4 | 6.6 |
|
Savory Chick...
Food 2
Food 2
• KELLOGG COMPANY
Savory Chicken Noodle Soup With Kale And Quinoa
|
100.0 | 109 | 21.5 | 1.0 | 1.9 | 1.0 | 5.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Korean Bbq S...
Food 1
Food 1
• EMART AMERICA INC
Korean Bbq Style Pork Bulgogi, Korean Bbq Style Pork
|
28.9 | 164 | 10.7 | 7.9 | — | 10.0 | 10.0 |
|
Thai Style C...
Food 2
Food 2
• AJINOMOTO FOODS NORTH AMERICA, INC.
Thai Style Chicken Fried Rice, Green Curry
|
100.0 | 173 | 29.5 | 2.6 | 1.0 | 3.5 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spaghetti Wi...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Spaghetti With Meat Sauce Freshly Made Spaghetti Tossed In A Seasoned Tomato, Beef And Pork Sauce, Spaghetti With Meat Sauce
|
98.1 | 121 | 15.9 | 1.5 | 1.2 | 3.8 | 5.6 |
|
Noodles, Chi...
Food 2
Food 2
• AJINOMOTO FOODS NORTH AMERICA, INC.
Noodles, Chicken Yakisoba
|
100.0 | 138 | 23.3 | 5.3 | 1.1 | 1.1 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Macaroni & C...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce Sides, Macaroni & Cheese
|
64.8 | 142 | 15.1 | 1.3 | 0.4 | 6.2 | 6.2 |
|
Chicken Lasa...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs, Chicken Lasagna
|
64.9 | 135 | 14.8 | 2.1 | 0.8 | 5.9 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tortilla Cas...
Food 1
Food 1
• AMY'S KITCHEN INC.
Tortilla Casserole & Black Beans Bowls, Tortilla Casserole & Black Beans
|
76.3 | 152 | 16.7 | 2.2 | 2.2 | 6.7 | 6.7 |
|
Etouffee Base
Food 2
Food 2
• HERITAGE FAMILY SPECIALTY FOODS, INC.
Etouffee Base
|
27.7 | 79 | 5.9 | 0.4 | 0.4 | 5.9 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• CAESAR'S PASTA, LLC
Gluten Free Creamy Garlic Chicken Riced Cauliflower Bistro Bowl
|
23.5 | 75 | 5.5 | 1.6 | 0.8 | 2.8 | 6.3 |
|
Classics Wit...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Classics With Meatballs Spaghetti
|
100.0 | 118 | 16.0 | 1.7 | 1.1 | 3.1 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Strogan...
Food 1
Food 1
• PAPA PARUSO'S FOODS INC.
Beef Stroganoff Beef Tenders And Mushrooms In A Sour Cream Sauce Over Noodles, Beef Stroganoff
|
45.0 | 126 | 12.1 | 2.0 | 0.5 | 4.6 | 8.1 |
|
Mediterranea...
Food 2
Food 2
• SAFEWAY, INC.
Mediterranean Style Chicken Roasted White Meat Chicken With Yellow Squash, Red Bell Peppers, Zucchini & Red Quinoa Over Couscous Power Bowls, Mediterranean Style Chicken
|
75.9 | 149 | 14.9 | 3.4 | 0.4 | 6.7 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Savo...
Food 1
Food 1
• CUISINE ADVENTURES
Organic Savory 3 Grains Meals
|
59.5 | 81 | 13.3 | 1.8 | 2.8 | 1.8 | 2.8 |
|
Western Char...
Food 2
Food 2
• NIGHT HAWK FROZEN FOODS, INC.
Western Charbroiled Beef Patty With Gravy And Seasoned Potatoes With Cheddar Cheese, Western Charbroil
|
38.7 | 177 | 8.8 | 0.4 | 0.8 | 12.5 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Baked Ziti P...
Food 1
Food 1
• STOUFFER'S
Baked Ziti Pasta With A Hearty Seasoned Meat Sauce Topped With Real Mozzarella Cheese, Baked Ziti
|
60.9 | 105 | 13.2 | 2.7 | 1.2 | 3.9 | 4.7 |
|
Lemongrass C...
Food 2
Food 2
• INNOVASIAN CUISINE ENTERPRISES, LLC
Lemongrass Chicken Stir Fry
|
45.3 | 74 | 8.7 | 4.8 | 1.3 | 1.6 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smart Made, ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Smart Made, Thai Style Chicken & Vegetables
|
54.9 | 88 | 11.7 | 1.8 | 1.8 | 1.4 | 7.4 |
|
Ziti Parmesano
Food 2
Food 2
• BELLISIO FOODS INC
Ziti Parmesano
|
94.7 | 136 | 23.9 | 0.5 | 1.4 | 2.1 | 5.2 |