Frozen Fruit & Fruit Juice Concentrates Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• DOLE PACKAGED FOODS, LLC
Dark Chocolate Covered Real Strawberry Halves
|
9.7 | 171 | 17.1 | 11.4 | 2.9 | 11.4 | 2.9 |
|
Unsweetened ...
Food 2
Food 2
• SEASON'S CHOICE
Unsweetened Pineapple Chunks, Unsweetened
|
32.0 | 50 | 12.9 | 10.0 | 1.4 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• SAFEWAY, INC.
Fruit Punch Frozen Concentrate, Fruit Punch
|
62.0 | 200 | 51.7 | 51.7 | — | — | — |
|
Fruit & Vegg...
Food 2
Food 2
• OREGON POTATO COMPANY
Fruit & Veggie Smoothies, Orange Fusion
|
29.9 | 71 | 15.9 | 12.4 | 2.7 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Red ...
Food 1
Food 1
• SNO PAC FOODS, INC.
Organic Red Raspberries
|
16.0 | 39 | 11.8 | 4.6 | 6.5 | 0.7 | 1.3 |
|
Fruit Pulp F...
Food 2
Food 2
• QUIRCH FOODS COMPANY
Fruit Pulp For Juice & Smoothie, Passion Fruit
|
14.0 | 57 | 12.5 | 12.5 | — | — | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oregon Straw...
Food 1
Food 1
• SEAL THE SEASONS, LLC
Oregon Strawberries
|
21.9 | 33 | 9.3 | 4.6 | 2.0 | — | 0.7 |
|
Acai Berry O...
Food 2
Food 2
• TARGET STORES
Acai Berry Organic Unsweetened Puree, Acai Berry
|
0.0 | 70 | 5.3 | — | 5.3 | 5.3 | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Lemo...
Food 1
Food 1
• WEIS MARKETS, INC.
Classic Lemonade Frozen Concentrate, Original
|
58.0 | 244 | 64.4 | 60.0 | — | — | — |
|
Berry Cherry...
Food 2
Food 2
• NATURE'S TOUCH
Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries
|
19.9 | 50 | 10.7 | 7.1 | 3.6 | 0.4 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Antioxidant ...
Food 1
Food 1
• TARGET STORES
Antioxidant Blend Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Seeds, Antioxidant Blend
|
25.9 | 57 | 12.9 | 8.6 | 3.6 | 0.4 | 0.7 |
|
Fruit & Vegg...
Food 2
Food 2
• DOLE PACKAGED FOODS, LLC
Fruit & Veggie Blends, Orange Medley
|
31.9 | 71 | 15.9 | 9.7 | 1.8 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry B...
Food 1
Food 1
• WAL-MART STORES, INC.
Strawberry Banana Blend, Strawberry Banana
|
28.0 | 43 | 11.4 | 5.7 | 1.4 | — | 0.7 |
|
Organic Blue...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Organic Blueberries
|
34.1 | 57 | 14.3 | 10.0 | 2.1 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Sweet C...
Food 1
Food 1
• WAL-MART STORES, INC.
Dark Sweet Cherries, Dark Sweet
|
27.2 | 64 | 15.7 | 12.9 | 2.1 | — | 0.7 |
|
Welch's, 100...
Food 2
Food 2
• WELCH FOODS INC
Welch's, 100% White Grape Juice
|
77.7 | 233 | 65.0 | 61.7 | — | — | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Organic ...
Food 1
Food 1
• TARGET STORES
Red Organic Raspberries, Red
|
16.0 | 50 | 12.1 | 4.3 | 6.4 | — | 1.4 |
|
Tropical Ble...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Tropical Blend Mango Chunks, Pineapple Chunks & Whole Strawberries, Tropical Blend
|
30.0 | 50 | 12.1 | 9.3 | 1.4 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mixed Fruit ...
Food 1
Food 1
• THE KROGER CO.
Mixed Fruit Medley Freshly Frozen Strawberries, Peaches, Pineapple & Mango, Mixed Fruit Medley
|
38.0 | 64 | 15.0 | 12.1 | 1.4 | — | 0.7 |
|
Orgnaic Trop...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Orgnaic Tropical Blend
|
30.1 | 50 | 12.9 | 10.0 | 2.1 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
My Essential...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
My Essentials, Sliced Strawberries With Sugar
|
70.0 | 107 | 26.4 | 23.6 | 1.4 | — | 0.7 |
|
Pomegranate ...
Food 2
Food 2
• THE KROGER CO.
Pomegranate Arils
|
39.8 | 86 | 18.6 | 13.6 | 4.3 | 1.4 | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Blend ...
Food 1
Food 1
• WAL-MART STORES, INC.
Fruit Blend High In Antioxidant Strawberries, Blueberries, Raspberries, Pitted Dark Sweet Cherries And Pomegranate Arils, Fruit Blend
|
23.9 | 57 | 12.1 | 7.1 | 3.6 | 0.4 | 0.7 |
|
Mixed Berry ...
Food 2
Food 2
• OREGON POTATO COMPANY
Mixed Berry Blend, Strawberries, Blueberries & Blackberries
|
23.9 | 57 | 12.1 | 7.9 | 3.6 | 0.4 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Sweet P...
Food 1
Food 1
• SAFEWAY, INC.
Dark Sweet Pitted Cherries, Dark Sweet
|
37.9 | 65 | 15.9 | 13.0 | 2.2 | — | 0.7 |
|
New York & N...
Food 2
Food 2
• SEAL THE SEASONS
New York & New Jersey Berry Blend
|
26.0 | 48 | 11.6 | 7.5 | 2.7 | 0.3 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Slic...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Organic Sliced Peaches
|
30.0 | 50 | 12.1 | 9.3 | 1.4 | — | 0.7 |
|
Hawthorn Tej...
Food 2
Food 2
• LUTHER MEDICAL PRODUCTS, INC.
Hawthorn Tejocote
|
43.8 | 106 | 24.2 | 16.7 | 7.6 | — | 1.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Berry Blend ...
Food 1
Food 1
• STAR MARKETS CO.
Berry Blend Organic Blackberries, Blueberries, & Red Raspberries, Berry Blend
|
23.9 | 57 | 13.6 | 7.9 | 5.0 | 0.7 | 0.7 |
|
Fruit & Vegg...
Food 2
Food 2
• OREGON POTATO COMPANY
Fruit & Veggie Smoothies, Orange Fusion
|
29.9 | 71 | 15.9 | 12.4 | 2.7 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Purple Power...
Food 1
Food 1
• DEFENSE COMMISSARY AGENCY
Purple Power Bananas, Strawberries, Blueberries + Pineapples Smoothies, Purple Power
|
55.9 | 57 | 14.5 | 8.8 | 2.2 | 0.4 | 0.4 |
|
Mixed Berrie...
Food 2
Food 2
• DOLE PACKAGED FOODS, LLC
Mixed Berries With Pomegranate Sliced Strawberries, Blackberries, Raspberries, Blueberries, Pomegranate, Mixed Berries With Pomegranate
|
18.5 | 57 | 12.9 | 7.9 | 3.6 | 0.4 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pitted Red T...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Pitted Red Tart Cherries
|
28.0 | 43 | 11.4 | 9.3 | 1.4 | — | 0.7 |
|
Fruta Guanba...
Food 2
Food 2
• GOYA FOODS, INC.
Fruta Guanbana Pulp
|
20.0 | 49 | 12.1 | 7.7 | 1.1 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blue Razz Wi...
Food 1
Food 1
• JASPER WYMAN & SON
Blue Razz Wild Blueberries, Pineapple, Red Raspberries, Bananas, Blue Razz
|
29.9 | 57 | 14.3 | 8.6 | 3.6 | — | 0.7 |
|
Mangohelada ...
Food 2
Food 2
• PALETERIA LA MICHOACANA, LLC
Mangohelada Mango Chamoy, Mango
|
72.1 | 79 | 19.5 | 18.4 | 0.5 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Unsweet...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
100% Unsweetened Apple Juice Frozen Concentrate, Unsweetened Apple
|
56.0 | 183 | 46.7 | 45.0 | — | — | — |
|
Cranberry Ju...
Food 2
Food 2
• MEIJER, INC.
Cranberry Juice Cocktail, Cranberry
|
64.0 | 233 | 53.3 | 53.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoothie Bow...
Food 1
Food 1
• MARS CHOCOLATE NORTH AMERICA LLC
Smoothie Bowl Almond + Triple Berry Acai, Almond + Triple Berry Aa
|
63.7 | 269 | 28.5 | 16.2 | 3.1 | 15.4 | 5.4 |
|
Orange Origi...
Food 2
Food 2
• STATER BROS. MARKETS INC.
Orange Original 100% Frozen Concentrated Juice, Orange
|
53.9 | 155 | 38.0 | 33.8 | — | — | 1.4 |