Frozen Fruit & Fruit Juice Concentrates Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Passion Berry
Food 1
Food 1
• JASPER WYMAN & SON
Passion Berry
|
36.1 | 64 | 15.0 | 12.9 | 2.1 | — | 0.7 |
|
Mangos
Food 2
Food 2
• MOBILE INTERNATIONAL INC.
Mangos
|
38.0 | 57 | 15.0 | 13.6 | 1.4 | 0.4 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Berry Cherry...
Food 1
Food 1
• GIANT EAGLE, INC.
Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend
|
29.9 | 64 | 14.3 | 9.3 | 3.6 | 0.4 | 0.7 |
|
Lemonade Fro...
Food 2
Food 2
• SHURFINE
Lemonade Frozen Concentrate
|
58.0 | 244 | 64.4 | 60.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Orga...
Food 1
Food 1
• SMALL PLANET FOODS, INC.
Premium Organic Blueberries
|
23.8 | 59 | 11.9 | 8.2 | 3.0 | 0.7 | 0.7 |
|
Tropical Ble...
Food 2
Food 2
• IMPERIAL FROZEN FOODS CO, INC.
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries
|
26.0 | 48 | 12.0 | 9.6 | 1.6 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Fr...
Food 1
Food 1
• ALIMENTOS SAS SAS.
Pineapple Fruit Pulp, Pineapple
|
20.0 | 50 | 13.8 | 10.0 | 1.2 | — | 1.3 |
|
Mangos
Food 2
Food 2
• MOBILE INTERNATIONAL INC.
Mangos
|
38.1 | 58 | 15.2 | 13.8 | 1.4 | 0.4 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Green...
Food 1
Food 1
• CRISPY GREEN INC.
Crispy Green Crispy Fruit 100% Freeze Dried Banana, 0.85 Oz, 4 Count
|
39.7 | 375 | 87.5 | 33.3 | 4.2 | — | 4.2 |
|
Fruit Medley...
Food 2
Food 2
• MEIJER, INC.
Fruit Medley Mango, Pineapple, Peaches, Strawberries, Fruit Medley
|
28.0 | 43 | 11.4 | 9.3 | 1.4 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soursop Nect...
Food 1
Food 1
• GOYA FOODS, INC.
Soursop Nectar Frozen Concentrate, Soursop
|
54.0 | 183 | 45.0 | 41.7 | — | — | — |
|
Sliced Straw...
Food 2
Food 2
• MOBILE INTERNATIONAL INC.
Sliced Strawberries
|
19.9 | 35 | 9.0 | 4.9 | 2.1 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Frozen...
Food 1
Food 1
• RALEY'S
Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley
|
17.9 | 43 | 10.0 | 5.7 | 3.6 | — | 0.7 |
|
Organic Blue...
Food 2
Food 2
• GLENCOURT INC.
Organic Blueberries
|
24.0 | 53 | 12.1 | 8.3 | 3.0 | 0.8 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pitted Dark ...
Food 1
Food 1
• WAL-MART STORES, INC.
Pitted Dark Sweet Cherries
|
38.0 | 64 | 15.7 | 12.9 | 2.1 | — | 1.4 |
|
Freshly Froz...
Food 2
Food 2
• GIANT EAGLE, INC.
Freshly Frozen Red Raspberries
|
16.0 | 57 | 12.1 | 4.3 | 6.4 | 0.7 | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple, R...
Food 1
Food 1
• JASPER WYMAN & SON
Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut
|
13.9 | 123 | 12.3 | 9.2 | 1.5 | 7.7 | 1.5 |
|
Fruit Punch ...
Food 2
Food 2
• THE MINUTE MAID COMPANY
Fruit Punch Frozen Concentrated Juice Blend, Fruit Punch
|
60.0 | 183 | 50.0 | 48.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Publix, Mixe...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Publix, Mixedfruit
|
28.0 | 50 | 11.4 | 8.6 | 1.4 | — | 0.7 |
|
Whole Handpi...
Food 2
Food 2
• THE KROGER CO.
Whole Handpicked Strawberries
|
22.1 | 36 | 9.3 | 6.4 | 1.4 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Berry Medley...
Food 1
Food 1
• THE KROGER CO.
Berry Medley Freshly Frozen Raspberries, Strawberries & Blackberries, Berry Medley
|
23.9 | 36 | 12.9 | 9.3 | 4.3 | — | 0.7 |
|
Mangoes
Food 2
Food 2
• MOBILE INTERNATIONAL INC.
Mangoes
|
38.0 | 57 | 15.0 | 13.6 | 1.4 | 0.4 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tr Fr Nature...
Food 1
Food 1
• TRU FRU
Tr Fr Nature's Raspberries In White & Milk Chocolate, 8 Oz
|
17.4 | 321 | 35.7 | 32.1 | 3.6 | 17.9 | 3.6 |
|
Freshly Froz...
Food 2
Food 2
• HY-VEE, INC.
Freshly Frozen Unsweetened Sliced Peaches, Unsweetened
|
22.1 | 36 | 9.3 | 6.4 | 1.4 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tropical Ble...
Food 1
Food 1
• IMPERIAL FROZEN FOODS CO, INC.
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries
|
26.0 | 48 | 12.0 | 9.6 | 1.6 | — | 0.8 |
|
Cape Cod Sel...
Food 2
Food 2
• CAPE COD SELECT LLC
Cape Cod Select, Cranberries Plus
|
18.1 | 48 | 12.1 | 5.7 | 4.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili Lime M...
Food 1
Food 1
• DOLE PACKAGED FOODS, LLC
Chili Lime Mango Chunks, Mango With Chili And Lime Seasoning, Chili Lime Mango
|
40.0 | 71 | 15.7 | 13.6 | 1.4 | 0.4 | 0.7 |
|
Tropical Ble...
Food 2
Food 2
• SEASON'S CHOICE
Tropical Blend Pineapple, Mango, Strawberry, Papaya, Tropical Blend
|
27.9 | 47 | 12.5 | 9.4 | 1.6 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pulp Free 10...
Food 1
Food 1
• SHURFINE
Pulp Free 100% Orange Juice From Concentrate, Orange
|
53.8 | 183 | 45.0 | 40.0 | — | — | 1.7 |
|
Premium Froz...
Food 2
Food 2
• WAL-MART STORES, INC.
Premium Frozen Concentrated Orange Juice
|
53.8 | 183 | 45.0 | 40.0 | — | — | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oregon Berry...
Food 1
Food 1
• SEAL THE SEASONS, LLC
Oregon Berry Blend, Berry Blend
|
28.0 | 53 | 12.6 | 8.0 | 3.3 | 0.3 | 0.7 |
|
Dark Chocola...
Food 2
Food 2
• TRU FRU
Dark Chocolate Nature's Blueberries Frozen Fresh In White & Dark Chocolate, Dark Chocolate
|
17.3 | 321 | 35.7 | 32.1 | 3.6 | 21.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Morning Vita...
Food 1
Food 1
• OREGON POTATO COMPANY
Morning Vitality Fusion
|
34.1 | 57 | 14.3 | 9.3 | 2.1 | — | 0.7 |
|
Strawberry B...
Food 2
Food 2
• DEFENSE COMMISSARY AGENCY
Strawberry Banana Avalanche Smoothie Mix, Strawberry Banana Avalanche
|
55.9 | 106 | 26.6 | 22.1 | 1.8 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Raspberries
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Red Raspberries
|
16.0 | 43 | 12.1 | 4.3 | 6.4 | 0.7 | 1.4 |
|
Triple Berry...
Food 2
Food 2
• SAFEWAY, INC.
Triple Berry Blend Blueberries, Blackberries & Raspberries, Triple Berry Blend
|
18.0 | 50 | 11.4 | 5.7 | 5.0 | 0.7 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Birds Eye, D...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Birds Eye, Deluxe Halved Strawberries In Syrup
|
31.9 | 54 | 13.1 | 11.5 | 0.8 | — | 0.8 |
|
Remlinger Fa...
Food 2
Food 2
• FRUIT AND VEGETABLE WAREHOUSE, INC.
Remlinger Farms, Handpicked Blueberries
|
36.0 | 56 | 14.8 | 9.9 | 2.1 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Froz...
Food 1
Food 1
• THE KROGER CO.
Kroger, Frozen Concentrated, Lemonade, Lemonade
|
53.8 | 200 | 49.1 | 49.1 | — | — | 1.8 |
|
Trader Joe's...
Food 2
Food 2
• HONEYWELL INTERNATIONAL INC.
Trader Joe's, Chocolate Covered Banana Slices
|
25.1 | 302 | 32.6 | 27.9 | 2.3 | 18.6 | 4.7 |