Frozen Fruit & Fruit Juice Concentrates Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Five Alive, ...
Food 1
Food 1
• THE MINUTE MAID COMPANY
Five Alive, Frozen Concentrated, Citrus, Citrus
|
58.0 | 183 | 48.3 | 45.0 | — | — | — |
|
Tropical Man...
Food 2
Food 2
• TARGET STORES
Tropical Mango Chunks, Peach Slices, Pineapple Chunks & Banana Slices Fruit Blend, Tropical
|
35.9 | 60 | 14.9 | 11.2 | 1.5 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shurfine, Ap...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Shurfine, Apple Juice
|
57.8 | 169 | 40.9 | 40.9 | — | — | 1.4 |
|
Blueberries,...
Food 2
Food 2
• HARRIS-TEETER INC.
Blueberries, Strawberries & Mangoes
|
32.1 | 57 | 13.6 | 9.3 | 2.1 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Juice, ...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
100% Juice, Apple
|
56.0 | 183 | 46.7 | 45.0 | — | — | — |
|
Stahlbush Is...
Food 2
Food 2
• STAHLBUSH ISLAND FARMS, INC.
Stahlbush Island Farms, Cranberries
|
8.0 | 52 | 12.5 | 4.2 | 4.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Harris Teete...
Food 1
Food 1
• HARRIS-TEETER INC.
Harris Teeter Naturals, Strawberries
|
22.1 | 36 | 9.3 | 6.4 | 1.4 | — | 0.7 |
|
Frozen Red R...
Food 2
Food 2
• PIGGLY WIGGLY COMPANY
Frozen Red Raspberries
|
16.0 | 50 | 12.1 | 5.0 | 6.4 | — | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Extra Pulp 1...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Extra Pulp 100% Orange Juice Frozen Concentrate, Orange
|
53.8 | 183 | 45.0 | 40.0 | — | — | 1.7 |
|
Acai Chunks ...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Acai Chunks With Whole Blueberries, Whole Blueberries
|
21.8 | 64 | 11.4 | 7.1 | 3.6 | 1.8 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Naranjilla Pulp
Food 1
Food 1
• GOYA FOODS, INC.
Naranjilla Pulp
|
19.9 | 30 | 7.6 | — | — | — | 2.3 |
|
Oranges, Dar...
Food 2
Food 2
• SEASON'S CHOICE
Oranges, Dark Sweet Cherries, Tart Cherries, Blackberries Red Sangria Blend, Oranges, Dark Sweet Cherries, Tart Cherries, Blackberries
|
31.8 | 57 | 14.3 | 10.7 | 2.9 | 0.4 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stahlbush Is...
Food 1
Food 1
• STAHLBUSH ISLAND FARMS, INC.
Stahlbush Island Farms Blueberries, 10 Oz
|
25.8 | 50 | 12.1 | 8.6 | 2.9 | 0.7 | 0.7 |
|
Super Foods ...
Food 2
Food 2
• TURN 4 FOODS, INC.
Super Foods Smoothie Pack
|
19.8 | 80 | 11.5 | 6.2 | 2.7 | 3.1 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Orga...
Food 1
Food 1
• SMALL PLANET FOODS, INC.
Premium Organic Cherries
|
33.8 | 62 | 14.7 | 13.2 | 1.6 | — | 0.8 |
|
Cranberries
Food 2
Food 2
• IMPERIAL FROZEN FOODS CO, INC.
Cranberries
|
6.0 | 47 | 11.6 | 4.7 | 4.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chickoo Slices
Food 1
Food 1
• HOUSE OF SPICES
Chickoo Slices
|
36.0 | 91 | 21.0 | 5.0 | 3.0 | 1.0 | — |
|
Big Y, Slice...
Food 2
Food 2
• BIG Y FOODS, INC.
Big Y, Sliced Strawberries
|
22.1 | 36 | 9.3 | 6.4 | 1.4 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Just Fruit &...
Food 1
Food 1
• JASPER WYMAN & SON
Just Fruit & Banana Bites, Just Fruit & Banana
|
18.0 | 62 | 16.9 | 12.3 | 3.1 | — | — |
|
Sliced Straw...
Food 2
Food 2
• FOOD TOWN STORES INC.
Sliced Strawberries With Sugat
|
72.1 | 114 | 27.1 | 23.6 | 1.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry, ...
Food 1
Food 1
• HEALTHY PAC CORP
Strawberry, Banana & Peach Medley
|
27.9 | 56 | 13.5 | 8.7 | 2.4 | — | 0.8 |
|
Pulp Free Fr...
Food 2
Food 2
• THE MINUTE MAID COMPANY
Pulp Free Frozen Concentrated Orange Juice, Pulp Free
|
54.0 | 183 | 45.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Giant Eagle,...
Food 1
Food 1
• GIANT EAGLE, INC.
Giant Eagle, Nature's Basket, Organic Mixed Berries
|
21.9 | 57 | 12.1 | 7.1 | 4.3 | 0.4 | 0.7 |
|
Organic Stra...
Food 2
Food 2
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Organic Strawberries
|
19.9 | 35 | 9.0 | 4.9 | 2.1 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Plus V...
Food 1
Food 1
• OREGON POTATO COMPANY
Fruit Plus Vitamins Mixed Berries, Strawberries, Blueberries & Blackberries
|
23.9 | 57 | 12.1 | 7.9 | 3.6 | 0.4 | 0.7 |
|
Orange 100% ...
Food 2
Food 2
• OLD ORCHARD BRANDS LLC.
Orange 100% Juice, Orange
|
54.0 | 183 | 45.0 | 43.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Giant Eagle,...
Food 1
Food 1
• GIANT EAGLE, INC.
Giant Eagle, Nature's Basket Organic, Organic Whole Strawberries
|
20.1 | 36 | 9.3 | 4.3 | 2.1 | — | 0.7 |
|
Organic Whol...
Food 2
Food 2
• STAR MARKETS CO.
Organic Whole Strawberries
|
19.9 | 34 | 9.0 | 4.8 | 2.1 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Acai...
Food 1
Food 1
• GLENCOURT INC.
Organic Acai Puree, Unsweetened
|
2.0 | 70 | 4.0 | — | 3.0 | 5.0 | — |
|
Sliced Peach...
Food 2
Food 2
• RALEY'S
Sliced Peaches. Mango, Strawberries & Pineapple Sunburst Medley, Sliced Peaches, Mango, Strawberries & Pineapple
|
26.0 | 43 | 10.7 | 8.6 | 1.4 | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Tart Che...
Food 1
Food 1
• MEIJER, INC.
Red Tart Cherries, Red Tart
|
18.0 | 45 | 10.0 | 8.0 | 1.0 | — | 1.0 |
|
Spartan, Ora...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Orange Juice
|
54.0 | 183 | 45.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
La Fe Mango ...
Food 1
Food 1
• GRACEKENNEDY FOODS (USA) LLC
La Fe Mango Pulp, 14 Oz
|
30.0 | 67 | 16.7 | 15.6 | — | — | — |
|
Blue Berries
Food 2
Food 2
• AHOLD USA, INC.
Blue Berries
|
34.0 | 65 | 16.3 | 8.9 | 2.4 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• THE MINUTE MAID COMPANY
Fruit Punch Frozen Concentrated Juice Blend, Fruit Punch
|
60.0 | 183 | 50.0 | 48.3 | — | — | — |
|
Whole Cranbe...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Whole Cranberries
|
10.0 | 55 | 12.7 | 3.6 | 3.6 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Deluxe Mixed...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Deluxe Mixed Strawberries, Pineapple, Peaches, Red Seedless Grapes, Honeydew Melon Fruit Blend, Deluxe Mixed
|
28.0 | 50 | 11.4 | 8.6 | 1.4 | — | 0.7 |
|
Blackberry Pulp
Food 2
Food 2
• GOYA FOODS, INC.
Blackberry Pulp
|
14.0 | 33 | 8.3 | — | 1.0 | — | 2.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunrise Grow...
Food 1
Food 1
• FROZSUN, INC.
Sunrise Growers, Pure Fruit Smoothies, Triple Berry, Triple Berry
|
55.9 | 108 | 25.8 | 23.3 | 2.5 | — | 0.8 |
|
Tropical Fru...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Tropical Fruit Blend Organic Sliced Bananas, Mango Chunks, & Strawberries, Tropical Fruit Blend
|
33.9 | 63 | 15.9 | 10.3 | 2.4 | — | 0.8 |