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Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics

Original Sausage Crumbles vs Pork Italian Organic Sausage, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Original Sausage Crumbles	3.7	367	3.3	1.7	—	33.3	13.3
Pork Italian... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Pork Italian Organic Sausage, Pork	1.9	271	1.2	—	—	20.0	18.8

Organic Chicken & Maple Sausage, Chicken & Maple vs Traditional Pork Sausage Links, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Chic... Food 1 Food 1 • GLENCOURT INC. Organic Chicken & Maple Sausage, Chicken & Maple	5.7	220	5.1	5.1	—	15.3	17.0
Traditional ... Food 2 Food 2 • THE KROGER CO. Traditional Pork Sausage Links, Traditional	1.8	400	2.2	—	—	37.8	11.1

Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links vs Pork Sausage Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wellshire, F... Food 1 Food 1 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links	1.9	179	3.6	3.6	—	10.7	17.9
Pork Sausage... Food 2 Food 2 • BOB EVANS FARMS INC Pork Sausage Links, Maple	3.7	333	3.9	3.9	—	25.5	19.6

Hot Dogs vs Deliciously Spicy German Brand Smoked Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Dogs Food 1 Food 1 • WAL-MART STORES, INC. Hot Dogs	10.0	375	5.4	3.6	—	32.1	8.9
Deliciously ... Food 2 Food 2 • HOME MARKET FOODS, INC. Deliciously Spicy German Brand Smoked Sausage	3.7	318	1.3	1.3	—	26.5	11.9

Uncured Turkey Franks vs Country Style Pork Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Turk... Food 1 Food 1 • SHELTON POULTRY INC. Uncured Turkey Franks	1.9	176	2.9	—	—	13.2	11.8
Country Styl... Food 2 Food 2 • WILLIAMS SAUSAGE COMPANY, INC. Country Style Pork Sausage Patties	1.8	364	2.3	—	—	25.0	31.8

Turkey Hot Links vs Bratwurst Premium Small Batch Sausage, Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hot L... Food 1 Food 1 • MOO & OINK, LLC Turkey Hot Links	2.0	160	2.7	1.3	1.3	8.0	18.7
Bratwurst Pr... Food 2 Food 2 • WAMPLER'S FARM SAUSAGE CO., INC. Bratwurst Premium Small Batch Sausage, Bratwurst	7.5	275	2.8	0.7	—	21.1	16.9

Chorizo Croquettes, Chorizo vs Mini Franks In A Blanket Miniature Cocktail Sausage Rolls In Flaky Puff Pastry, Mini Franks In A Blanket

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Croq... Food 1 Food 1 • GOYA FOODS, INC. Chorizo Croquettes, Chorizo	77.7	265	41.2	2.0	2.0	6.9	8.8
Mini Franks ... Food 2 Food 2 • MEIJER, INC. Mini Franks In A Blanket Miniature Cocktail Sausage Rolls In Flaky Puff Pastry, Mini Franks In A Blanket	30.0	367	18.9	—	1.1	28.9	10.0

Smokey Cheddar Smoked Sausage, Smokey Cheddar vs Fully Cooked Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smokey Chedd... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Smokey Cheddar Smoked Sausage, Smokey Cheddar	9.3	319	5.5	—	—	28.6	12.1
Fully Cooked... Food 2 Food 2 • OSI INDUSTRIES, LLC Fully Cooked Sausage Patties	1.8	371	1.6	—	—	35.5	12.9

Cerveza Xx Dos Equis Bratwurst vs Maple Pork & Turkey Fully Cooked Sausage Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cerveza Xx D... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Cerveza Xx Dos Equis Bratwurst	5.6	317	3.7	1.2	—	25.6	17.1
Maple Pork &... Food 2 Food 2 • CONAGRA FROZEN FOODS Maple Pork & Turkey Fully Cooked Sausage Links, Maple	3.7	333	3.7	1.9	—	29.6	13.0

Beef Frankfurters vs Turkey Sausage Links, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Frankfu... Food 1 Food 1 • AL SAFA Beef Frankfurters	3.8	281	3.5	1.8	—	22.8	12.3
Turkey Sausa... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Turkey Sausage Links, Turkey	3.8	232	3.6	1.8	—	14.3	19.6

Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links vs Pork Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wellshire, F... Food 1 Food 1 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links	1.9	179	3.6	3.6	—	10.7	17.9
Pork Links, ... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Pork Links, Maple	7.3	429	7.1	5.4	—	37.5	16.1

Turkey Links vs Pork & Sage Mini Sliders Patties, Pork & Sage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Links Food 1 Food 1 • AHOLD USA, INC. Turkey Links	1.9	175	1.8	1.8	—	12.3	15.8
Pork & Sage ... Food 2 Food 2 • TRIBALÍ FOODS, INC. Pork & Sage Mini Sliders Patties, Pork & Sage	1.9	279	1.5	—	—	23.5	14.7

Wellshire, Fully Cooked Pork Maple Sausage Skinless Links vs Maple Cooked Sausage Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wellshire, F... Food 1 Food 1 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Pork Maple Sausage Skinless Links	1.9	321	3.6	3.6	—	28.6	14.3
Maple Cooked... Food 2 Food 2 • MEIJER, INC. Maple Cooked Sausage Links, Maple	3.7	333	3.7	1.9	—	29.6	13.0

Traditional Pork Sausage Links, Traditional vs Maple Pork Sausage Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • THE KROGER CO. Traditional Pork Sausage Links, Traditional	1.8	400	2.2	—	—	37.8	11.1
Maple Pork S... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Maple Pork Sausage Links, Maple	7.3	469	8.2	6.1	—	40.8	16.3

Hot Dogs vs Oktoberfest Bratwurst, Original Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Dogs Food 1 Food 1 • WAL-MART STORES, INC. Hot Dogs	10.0	375	5.4	3.6	—	32.1	8.9
Oktoberfest ... Food 2 Food 2 • RANDOLPH PACKING COMPANY Oktoberfest Bratwurst, Original Bratwurst	1.9	265	0.9	—	—	23.0	15.0

Sam's Choice, Beef Franks In A Panko & Cheese Blanket vs Original Pork Sausage, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sam's Choice... Food 1 Food 1 • WAL-MART STORES, INC. Sam's Choice, Beef Franks In A Panko & Cheese Blanket	30.2	329	20.0	1.2	1.2	23.5	10.6
Original Por... Food 2 Food 2 • JONES DAIRY FARM Original Pork Sausage, Original	1.8	411	1.8	—	—	37.5	16.1

Skinless Vigan Longanisa vs Pork Sausage Wrapped In Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skinless Vig... Food 1 Food 1 • RAMAR INTERNATIONAL CORP. Skinless Vigan Longanisa	1.9	250	3.6	—	—	21.4	14.3
Pork Sausage... Food 2 Food 2 • STEHOUWERS FROZEN FOODS INC. Pork Sausage Wrapped In Dough	11.2	381	14.3	—	—	23.8	16.7

Fully Cooked Sausage Links vs Sweet Hamonado Skinless Longanisa, Sweet Hamonado

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • OSI INDUSTRIES, LLC Fully Cooked Sausage Links	1.8	378	2.2	—	—	35.6	13.3
Sweet Hamona... Food 2 Food 2 • RAMAR INTERNATIONAL CORP. Sweet Hamonado Skinless Longanisa, Sweet Hamonado	7.6	250	14.3	10.7	—	16.1	14.3

Pork Sausage Fully Cooked Maple Links, Pork Sausage vs Bratwurst, Onion & Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • TYSON FOODS, INC. Pork Sausage Fully Cooked Maple Links, Pork Sausage	8.2	333	4.4	2.2	—	28.9	15.6
Bratwurst, O... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Bratwurst, Onion & Garlic	1.9	257	0.9	—	—	20.4	16.8

Sweet Hamonado Skinless Longanisa, Sweet Hamonado vs Beer Bratwurst, Beer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Hamona... Food 1 Food 1 • RAMAR INTERNATIONAL CORP. Sweet Hamonado Skinless Longanisa, Sweet Hamonado	7.6	250	14.3	10.7	—	16.1	14.3
Beer Bratwur... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Beer Bratwurst, Beer	1.9	274	0.9	—	—	23.0	15.0

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