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Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics

Franks In A Blanket, Parmesan Cheese vs Fresh Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Franks In A ... Food 1 Food 1 • WAL-MART STORES, INC. Franks In A Blanket, Parmesan Cheese	26.4	338	19.5	—	1.3	26.0	9.1
Fresh Bratwurst Food 2 Food 2 • SWIFT-ECKRICH INC. Fresh Bratwurst	3.7	286	2.2	1.1	—	23.1	15.4

Kroger, Turkey Sausage Patties vs Fully Cooked Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Turk... Food 1 Food 1 • THE KROGER CO. Kroger, Turkey Sausage Patties	1.9	157	2.0	2.0	—	9.8	15.7
Fully Cooked... Food 2 Food 2 • OSI INDUSTRIES, LLC Fully Cooked Sausage Patties	1.8	371	1.6	—	—	35.5	12.9

7 "" Link Beer Bratwurst vs Skinless Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
7 "" Link Be... Food 1 Food 1 • RANDOLPH PACKING COMPANY 7 "" Link Beer Bratwurst	5.6	285	2.0	0.7	—	23.2	15.2
Skinless Bra... Food 2 Food 2 • FAREWAY STORES, INC. Skinless Bratwurst	1.9	235	4.7	—	3.5	18.8	14.1

Sausage Links, Maple vs Pork Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Link... Food 1 Food 1 • KINGSTON MARKETING CO Sausage Links, Maple	3.7	333	3.7	1.9	—	29.6	13.0
Pork Links, ... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Pork Links, Maple	7.3	429	7.1	5.4	—	37.5	16.1

Bratwurst Premium Small Batch Sausage, Bratwurst vs Banger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bratwurst Pr... Food 1 Food 1 • WAMPLER'S FARM SAUSAGE CO., INC. Bratwurst Premium Small Batch Sausage, Bratwurst	7.5	275	2.8	0.7	—	21.1	16.9
Banger Food 2 Food 2 • BUTCHER & THE BOAR Banger	3.7	306	2.4	1.2	—	27.1	12.9

Kroger, Turkey Sausage Patties vs Maple Flavored Chicken Sausage Patties, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Turk... Food 1 Food 1 • THE KROGER CO. Kroger, Turkey Sausage Patties	1.9	157	2.0	2.0	—	9.8	15.7
Maple Flavor... Food 2 Food 2 • WAL-MART STORES, INC. Maple Flavored Chicken Sausage Patties, Maple	1.9	212	3.0	3.0	—	12.1	18.2

Hot & Sweet Italian Sausage Links vs Chicken Bratwurst, Tomato Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Sweet ... Food 1 Food 1 • CLEMENS FOOD GROUP, LLC Hot & Sweet Italian Sausage Links	5.6	273	4.6	3.0	—	21.2	18.2
Chicken Brat... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Chicken Bratwurst, Tomato Basil	1.9	142	0.9	—	—	8.0	16.8

Little Sizzlers Original Pork Sausage, Little Sizzlers Original vs Moo & Oink, Beef Mild Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Little Sizzl... Food 1 Food 1 • HORMEL FOODS CORPORATION Little Sizzlers Original Pork Sausage, Little Sizzlers Original	1.8	472	1.9	1.9	—	45.3	15.1
Moo & Oink, ... Food 2 Food 2 • MOO & OINK, LLC Moo & Oink, Beef Mild Links	3.7	320	5.3	1.3	2.7	25.3	17.3

Maple Pork Sausage Links, Maple vs Sam's Choice, Beef Franks In A Panko & Cheese Blanket

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Pork S... Food 1 Food 1 • THE KROGER CO. Maple Pork Sausage Links, Maple	1.9	356	2.2	2.2	—	31.1	13.3
Sam's Choice... Food 2 Food 2 • WAL-MART STORES, INC. Sam's Choice, Beef Franks In A Panko & Cheese Blanket	30.2	329	20.0	1.2	1.2	23.5	10.6

Sliced Chicken Sausage vs Original Premium Sausage, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Chick... Food 1 Food 1 • GNP COMPANY Sliced Chicken Sausage	3.8	179	2.4	1.2	—	9.5	20.2
Original Pre... Food 2 Food 2 • WAL-MART STORES, INC. Original Premium Sausage, Original	1.8	367	3.3	—	—	30.0	23.3

Country Style Pork Sausage Patties vs 7 "" Link Beer Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • WILLIAMS SAUSAGE COMPANY, INC. Country Style Pork Sausage Patties	1.8	364	2.3	—	—	25.0	31.8
7 "" Link Be... Food 2 Food 2 • RANDOLPH PACKING COMPANY 7 "" Link Beer Bratwurst	5.6	285	2.0	0.7	—	23.2	15.2

Sauerkraut Bratwurst vs Traditional Pork Sausage Links, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauerkraut B... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Sauerkraut Bratwurst	1.9	212	0.9	—	—	15.0	16.8
Traditional ... Food 2 Food 2 • THE KROGER CO. Traditional Pork Sausage Links, Traditional	1.8	400	2.2	—	—	37.8	11.1

Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links vs All Natural Preservative Free Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wellshire, F... Food 1 Food 1 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links	3.8	214	7.1	3.6	—	12.5	17.9
All Natural ... Food 2 Food 2 • SWAGGERTY SAUSAGE CO. All Natural Preservative Free Sausage Links	1.8	444	2.2	—	—	40.0	15.6

Pork Sausage, Maple vs Pork Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • HORMEL FOODS CORPORATION Pork Sausage, Maple	3.6	491	3.8	3.8	—	45.3	15.1
Pork Sausage... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Pork Sausage Patties	1.8	412	2.0	—	—	39.2	11.8

Mini Franks In A Blanket Miniature Cocktail Sausage Rolls In Flaky Puff Pastry, Mini Franks In A Blanket vs Beef Frankfurters

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Franks ... Food 1 Food 1 • MEIJER, INC. Mini Franks In A Blanket Miniature Cocktail Sausage Rolls In Flaky Puff Pastry, Mini Franks In A Blanket	30.0	367	18.9	—	1.1	28.9	10.0
Beef Frankfu... Food 2 Food 2 • AL SAFA Beef Frankfurters	3.8	281	3.5	1.8	—	22.8	12.3

Original Sausage Links, Original vs Organic Chicken & Maple Sausage, Chicken & Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • FAREWAY STORES, INC. Original Sausage Links, Original	1.9	300	1.7	1.7	—	25.0	18.3
Organic Chic... Food 2 Food 2 • GLENCOURT INC. Organic Chicken & Maple Sausage, Chicken & Maple	5.7	220	5.1	5.1	—	15.3	17.0

Spicy Turkey Hot Links, Spicy vs Halfsmoke Recipe Beef And Pork Sausage, Halfsmoke Recipe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Turkey... Food 1 Food 1 • C.K.F. FOODS, INC. Spicy Turkey Hot Links, Spicy	3.8	127	2.5	1.3	—	3.8	20.3
Halfsmoke Re... Food 2 Food 2 • SIMPLY SAUSAGE, INC. Halfsmoke Recipe Beef And Pork Sausage, Halfsmoke Recipe	4.1	172	2.7	0.5	0.5	9.7	19.4

Country Sausage Patties, Mild vs Wellshire, Heat N Eat Well, Pork Maple Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Saus... Food 1 Food 1 • WILLIAMS SAUSAGE COMPANY, INC. Country Sausage Patties, Mild	1.8	281	1.8	—	—	19.3	24.6
Wellshire, H... Food 2 Food 2 • SUMAC TECHNOLOGIES ENTERPRISE INC Wellshire, Heat N Eat Well, Pork Maple Sausage Links	7.6	214	7.1	5.4	—	12.5	16.1

Beef Franks, Beef vs Italian Premium Cooked Sausage Topping, Italian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Franks,... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Beef Franks, Beef	7.5	321	3.6	2.7	—	29.5	10.7
Italian Prem... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Italian Premium Cooked Sausage Topping, Italian	1.9	286	3.6	1.8	1.8	23.2	16.1

Sweet Italian Recipe Fresh Pork Sausage, Sweet Italian Recipe vs Skinless Vigan Longanisa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Italia... Food 1 Food 1 • SIMPLY SAUSAGE, INC. Sweet Italian Recipe Fresh Pork Sausage, Sweet Italian Recipe	0.9	183	1.0	—	0.5	11.2	18.7
Skinless Vig... Food 2 Food 2 • RAMAR INTERNATIONAL CORP. Skinless Vigan Longanisa	1.9	250	3.6	—	—	21.4	14.3

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