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Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics

Original Sausage Links, Original vs Kroger, Country Sausage Patties, Mild, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • FAREWAY STORES, INC. Original Sausage Links, Original	1.9	300	1.7	1.7	—	25.0	18.3
Kroger, Coun... Food 2 Food 2 • THE KROGER CO. Kroger, Country Sausage Patties, Mild, Mild	3.7	353	2.9	—	—	32.4	11.8

Sausage Links, Maple vs Turkey Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Link... Food 1 Food 1 • KINGSTON MARKETING CO Sausage Links, Maple	3.7	333	3.7	1.9	—	29.6	13.0
Turkey Sausa... Food 2 Food 2 • SHELTON POULTRY INC. Turkey Sausage Patties	1.9	286	1.8	—	—	25.0	14.3

Uncured Turkey Franks vs Premium Cooked Italian Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Turk... Food 1 Food 1 • SHELTON POULTRY INC. Uncured Turkey Franks	1.9	176	2.9	—	—	13.2	11.8
Premium Cook... Food 2 Food 2 • DEVANCO FOODS INC. Premium Cooked Italian Sausage	7.4	275	4.4	—	—	18.7	23.1

Pork & Sage Mini Sliders Patties, Pork & Sage vs Franks In A Blanket, Parmesan Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Sage ... Food 1 Food 1 • TRIBALÍ FOODS, INC. Pork & Sage Mini Sliders Patties, Pork & Sage	1.9	279	1.5	—	—	23.5	14.7
Franks In A ... Food 2 Food 2 • WAL-MART STORES, INC. Franks In A Blanket, Parmesan Cheese	26.4	338	19.5	—	1.3	26.0	9.1

Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian vs Maple Pork Sausage Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Italia... Food 1 Food 1 Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian	1.9	304	0.8	—	—	26.4	14.4
Maple Pork S... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Maple Pork Sausage Links, Maple	7.3	469	8.2	6.1	—	40.8	16.3

Maple Pork Sausage Links, Maple vs All Natural Pork Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Pork S... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Maple Pork Sausage Links, Maple	7.3	469	8.2	6.1	—	40.8	16.3
All Natural ... Food 2 Food 2 All Natural Pork Sausage	1.8	411	1.8	—	—	37.5	16.1

Italian Premium Cooked Sausage Topping, Italian vs Sliced Chicken Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Prem... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Italian Premium Cooked Sausage Topping, Italian	1.9	286	3.6	1.8	1.8	23.2	16.1
Sliced Chick... Food 2 Food 2 • GNP COMPANY Sliced Chicken Sausage	3.8	179	2.4	1.2	—	9.5	20.2

Turkey Hot Links vs Original Sausage Links, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hot L... Food 1 Food 1 • MOO & OINK, LLC Turkey Hot Links	2.0	160	2.7	1.3	1.3	8.0	18.7
Original Sau... Food 2 Food 2 • FAREWAY STORES, INC. Original Sausage Links, Original	1.9	300	1.7	1.7	—	25.0	18.3

Sweet Chicken Skiness Longanisa, Sweet Chicken vs Original Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Chicke... Food 1 Food 1 • MARTIN PUREFOODS CORPORATION Sweet Chicken Skiness Longanisa, Sweet Chicken	9.5	250	8.9	7.1	—	16.1	14.3
Original Sau... Food 2 Food 2 • KINGSTON MARKETING CO Original Sausage Links	3.7	333	3.7	1.9	—	29.6	13.0

Original Flavor Cooked Sausage Links, Original vs Pork Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • MEIJER, INC. Original Flavor Cooked Sausage Links, Original	3.7	333	3.7	1.9	—	29.6	13.0
Pork Sausage... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Pork Sausage Patties	1.8	412	2.0	—	—	39.2	11.8

Hot & Sweet Italian Sausage Links vs Beef Franks In A Blanket

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Sweet ... Food 1 Food 1 • CLEMENS FOOD GROUP, LLC Hot & Sweet Italian Sausage Links	5.6	273	4.6	3.0	—	21.2	18.2
Beef Franks ... Food 2 Food 2 • PERFECTION FOODS COMPANY INC. Beef Franks In A Blanket	24.7	288	15.3	—	—	21.2	9.4

Skinless Bratwurst vs Traditional Pork Sausage Links, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skinless Bra... Food 1 Food 1 • FAREWAY STORES, INC. Skinless Bratwurst	1.9	235	4.7	—	3.5	18.8	14.1
Traditional ... Food 2 Food 2 • THE KROGER CO. Traditional Pork Sausage Links, Traditional	1.8	400	2.2	—	—	37.8	11.1

Plant Based Breakfast Links vs American Style Kobe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THE LIVEKINDLY CO. INC. Plant Based Breakfast Links	5.7	194	7.5	—	3.0	10.5	14.9
American Sty... Food 2 Food 2 • PILOT TRADING, INC. American Style Kobe	1.9	250	1.8	1.8	—	21.4	12.5

Premium Cooked Italian Sausage, Mild vs Heat 'N Serve Original Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Cook... Food 1 Food 1 • DEVANCO FOODS INC. Premium Cooked Italian Sausage, Mild	7.4	275	4.4	—	—	18.7	23.1
Heat 'N Serv... Food 2 Food 2 Heat 'N Serve Original Sausage Links	6.7	382	3.6	1.8	—	34.6	16.4

Plant Based Breakfast Links vs Beer Bratwurst, Beer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THE LIVEKINDLY CO. INC. Plant Based Breakfast Links	5.7	194	7.5	—	3.0	10.5	14.9
Beer Bratwur... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Beer Bratwurst, Beer	1.9	274	0.9	—	—	23.0	15.0

Berkshire Pork Sausage vs Italian Sausage With Provolone And Parmesan Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berkshire Po... Food 1 Food 1 • ANTIGUA TRADING CO., INC. Berkshire Pork Sausage	1.9	309	1.8	3.6	—	20.0	23.6
Italian Saus... Food 2 Food 2 • RANDOLPH PACKING COMPANY Italian Sausage With Provolone And Parmesan Cheese	5.5	285	2.7	0.7	0.7	23.2	15.9

Puerto Rican Style Longaniza Links, Puerto Rican Style vs Sauerkraut Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puerto Rican... Food 1 Food 1 • GOYA FOODS, INC. Puerto Rican Style Longaniza Links, Puerto Rican Style	1.8	368	1.3	—	—	34.2	15.8
Sauerkraut B... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Sauerkraut Bratwurst	1.9	212	0.9	—	—	15.0	16.8

Maple Pork Sausage Links, Maple vs Original Sausage Links, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Pork S... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Maple Pork Sausage Links, Maple	7.3	469	8.2	6.1	—	40.8	16.3
Original Sau... Food 2 Food 2 • FAREWAY STORES, INC. Original Sausage Links, Original	1.9	300	1.7	1.7	—	25.0	18.3

Beef Premium Jumbo Franks, Beef vs Country Style Pork Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Premium... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Beef Premium Jumbo Franks, Beef	3.7	321	3.6	1.8	—	30.4	10.7
Country Styl... Food 2 Food 2 • WILLIAMS SAUSAGE COMPANY, INC. Country Style Pork Sausage Patties	1.8	364	2.3	—	—	25.0	31.8

Moo & Oink, Pork Hot Links vs Bratwurst Premium Small Batch Sausage, Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moo & Oink, ... Food 1 Food 1 • MOO & OINK, LLC Moo & Oink, Pork Hot Links	3.8	320	4.0	1.3	1.3	28.0	14.7
Bratwurst Pr... Food 2 Food 2 • WAMPLER'S FARM SAUSAGE CO., INC. Bratwurst Premium Small Batch Sausage, Bratwurst	7.5	275	2.8	0.7	—	21.1	16.9

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